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Hemah Kris
Malaysia
Приєднався 22 бер 2021
Hello, this is Hemah! I post lifestyle vlog and delicious food :D
Email: hemahlive@gmail.com
Email: hemahlive@gmail.com
what i eat to maintain my weight! 🥑 (realistic + healthy home cooked)
Hi everyone, did you all spend the holiday well? I spent it cooking and eating delicious food. Hope you all enjoy watching this food vlog.
Please select subtitles for languages other than English.
New videos will be uploaded every Thursday at 4pm.
Please subscribe to the channel and turn on the notification 🔔
🌷Instagram : @hemahkris
🌷E-mail : hemahlive@gmail.com
✏️Timeline
00:00 Preview
01:00 Mapo tofu
06:47 Mooncake + fish head soup
08:32 Katsuobushi toast
08:40 Roasted pork belly
10:30 Soba noodles
12:44 Potato chips
13:31 Beef patty with cheese
Please select subtitles for languages other than English.
New videos will be uploaded every Thursday at 4pm.
Please subscribe to the channel and turn on the notification 🔔
🌷Instagram : @hemahkris
🌷E-mail : hemahlive@gmail.com
✏️Timeline
00:00 Preview
01:00 Mapo tofu
06:47 Mooncake + fish head soup
08:32 Katsuobushi toast
08:40 Roasted pork belly
10:30 Soba noodles
12:44 Potato chips
13:31 Beef patty with cheese
Переглядів: 449
Відео
what i eat in a week to lose weight -1kg (realistic + low calorie recipes)
Переглядів 370День тому
Hi everyone, this is a one-week diet vlog. This diet vlog is to show you all what I ate in a week to lose 1kg of weight. Diet meals can be simple yet delicious. I hope everyone can try out the recipes. All the best in your weight loss journey. Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and turn on ...
pork ribs stew 🍲 make this on a rainy day 🌧️
Переглядів 14114 днів тому
Hi everyone, this is a pork ribs stew recipe with radish and carrots. This is a simple yet delicious dish. I hope everyone can try out this recipe. Let's all eat well and stay healthy. Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and turn on the notification 🔔 🌷Instagram : @hemahkris 🌷E-mail : hemahl...
easy salmon recipe 🥬 eat this when you're bored of dieting
Переглядів 37821 день тому
Hi everyone, here is a new recipe video of my favorite salmon wellington that I ate whenever I got bored of dieting. If you are tired of tasteless diet foods, make this to satisfy your cravings. Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and turn on the notification 🔔 🌷Instagram : @hemahkris 🌷E-mai...
what i eat to lose weight, eggplant lasagna (diet recipe)
Переглядів 1952 місяці тому
Hi everyone, here is a recipe video of my favorite eggplant lasagna that I ate a lot during my weight loss journey. If you are tired of tasteless diet foods, make this to satisfy your cravings. Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and turn on the notification 🔔 🌷Instagram : @hemahkris 🌷E-mail...
what i eat in a day 🌷 french fine dining, hotpot buffet, celebrating friend’s birthday
Переглядів 993 місяці тому
Hi, everyone! Came back with a food vlog after a long time. I celebrated my friend's birthday at a fine dining restaurant called Entier French Dining and went for a hotpot buffet afterwards. This video is filled with foods. I hope you all enjoy it! Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and tur...
![[eng] what i eat in a day! roasted chicken and low calorie spicy noodle soup (healthy cheat meals)](http://i.ytimg.com/vi/D01xELB-W1I/mqdefault.jpg)
[eng] what i eat in a day! roasted chicken and low calorie spicy noodle soup (healthy cheat meals)
Переглядів 7065 місяців тому
Hi, everyone! I'm back with some easy to make diet recipes. Making your own meals can be hard when you are on a diet. Follow my recipes to achieve your weight loss goals quickly and not get bored with eating the same diet food again. Dieting can be fun and nourishing with the proper kind of diet. Let's all eat healthy and lose weight at the same time. Please select subtitles for languages other...
![[cc] realistic ways to stop being lazy and lose weight now! (motivation + diet tips)](http://i.ytimg.com/vi/3tmZNCPMZcA/mqdefault.jpg)
[cc] realistic ways to stop being lazy and lose weight now! (motivation + diet tips)
Переглядів 8295 місяців тому
Hi everyone, here is 10 tips to help you get out or laziness and work towards the healthy body that you want. Follow these simple steps to be more active and start losing weight. If you have lost your motivation lately, this video can help you bring back your motivation to do the things you want to do. Let’s all do the things that we want and be happy. Good luck with your fitness journey and st...
![[cc] 5 simple tips to change your body in a month (diet plan + weight loss)](/img/n.gif)
[cc] 5 simple tips to change your body in a month (diet plan + weight loss)
Переглядів 1,9 тис.5 місяців тому
Hi everyone! This video is to share my diet tips and how I changed my body in a month. Dieting can be hard but using these little tricks can help in achieving your goals a little faster. If you are struggling with your weight, follow these simple steps to see changes in how your body looks. Let's all work towards the body we want in healthier way. Weight loss can be challenging but it’s totally...
[eng] 10 simple steps to change your body in 3 weeks. (weight loss + diet ideas)
Переглядів 3,4 тис.6 місяців тому
Build the body you want with these 10 simple steps. Super easy steps to follow and increase your motivation to lose weight. Losing weight doesn't have to be exhausting. Do try out my simple recipes from my channel for a healthy meal preparation. Please select subtitles for languages other than English. New videos will be uploaded every Thursday at 4pm. Please subscribe to the channel and turn o...
[cc] one pan salmon pasta for diet 🍝 + mayak eggs 🥚
Переглядів 1207 місяців тому
Hi, everyone! How have you all been? Thinking what to eat during my diet season is making me cook more, which is a good thing right? So, here’s a new recipe of a low carb salmon pasta. I eat this often as it is really delicious and helps with my weight lost. Hope all of you can try out this recipe as well :) Please select subtitles for languages other than English. New videos will be uploaded e...
what i eat in a week to lose weight -1kg ( diet recipes + realistic home cooked meals)
Переглядів 1,5 тис.7 місяців тому
Hi everyone. I'm back with another what I eat in a week for weight lose video. My goal for this new year is to lose weight while eating healthy. In this video, I have shown easy recipes for your meal preparations. Home cooked food is great during weight lose because we can control what and how much we put into our food. Wishing all of you best of luck in your journey! :) Please select subtitles...
8 habits to be more productive & healthy (exit your lazy era + lose weight)
Переглядів 1,3 тис.7 місяців тому
8 habits to be more productive & healthy (exit your lazy era lose weight)
what i do to keep myself happy✨(eating dessert + skin care + journaling)
Переглядів 247 місяців тому
what i do to keep myself happy✨(eating dessert skin care journaling)
tteokbokki (떡볶이) super easy & delicious recipe
Переглядів 497 місяців тому
tteokbokki (떡볶이) super easy & delicious recipe
what i eat in a week to lose weight -1kg (diet food + realistic)
Переглядів 2,3 тис.7 місяців тому
what i eat in a week to lose weight -1kg (diet food realistic)
Spicy Mala Pork Ribs in Hunan🇨🇳 Style! Lunar New Year Vlog🧧
Переглядів 2658 місяців тому
Spicy Mala Pork Ribs in Hunan🇨🇳 Style! Lunar New Year Vlog🧧
How I get ready for work. (Realistic + Morning Routine)
Переглядів 2738 місяців тому
How I get ready for work. (Realistic Morning Routine)
[Vlog] Decorating My Tree for Lunar New Year, Eating Chinese Food & Building Cute Lion Block Bricks.
Переглядів 578 місяців тому
[Vlog] Decorating My Tree for Lunar New Year, Eating Chinese Food & Building Cute Lion Block Bricks.
[Night Routine] how i spend my night living alone.
Переглядів 1,1 тис.8 місяців тому
[Night Routine] how i spend my night living alone.
Spicy Sichuan Fried Chicken, Prawn & Beans! Simple & Easy Recipe! Lunar New Year Vlog🧧
Переглядів 2968 місяців тому
Spicy Sichuan Fried Chicken, Prawn & Beans! Simple & Easy Recipe! Lunar New Year Vlog🧧
Productive Day Starts at 10a.m.🌻 How I Spend My Holiday.
Переглядів 4228 місяців тому
Productive Day Starts at 10a.m.🌻 How I Spend My Holiday.
Tteokbokki Recipe! Simple and easy Korean Spicy Rice Cakes.
Переглядів 458 місяців тому
Tteokbokki Recipe! Simple and easy Korean Spicy Rice Cakes.
Cook New Year’s Eve Dinner With Me!🥂Gambas, Bruschetta & Steak!
Переглядів 308 місяців тому
Cook New Year’s Eve Dinner With Me!🥂Gambas, Bruschetta & Steak!
Make Christmas Dinner With Me. [Vlogmas🎄] Happy New Year!
Переглядів 219 місяців тому
Make Christmas Dinner With Me. [Vlogmas🎄] Happy New Year!
Kimchi Deungalbijjim [Kimchi Pork Ribs]. Relax and cook with me. Vlogmas🎄
Переглядів 669 місяців тому
Kimchi Deungalbijjim [Kimchi Pork Ribs]. Relax and cook with me. Vlogmas🎄
Basque Burnt Cheesecake. Simple and easy to make! [Vlogmas🎄] Relax and bake with me.
Переглядів 2459 місяців тому
Basque Burnt Cheesecake. Simple and easy to make! [Vlogmas🎄] Relax and bake with me.
new year’s eve vlog (cooking dinner + relaxing)
Переглядів 322 роки тому
new year’s eve vlog (cooking dinner relaxing)
What I eat in a week. My birthday. [Vlog]
Переглядів 252 роки тому
What I eat in a week. My birthday. [Vlog]