Bokehrola
Bokehrola
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Debunking The Food Pyramid
Optimize your life: bokehrola.com/
In this fascinating video, we delve deep into the world of nutrition to debunk the myths surrounding the food pyramid. Prepare to be amazed as we unravel the surprising truths and unravel the common misconceptions that have shaped our understanding of this iconic symbol. Join us on this eye-opening journey as we separate fact from fiction, and revolutionize the way you think about healthy eating. Like, share, and let's spread the truth together! #FoodPyramidMyths #HealthyEating #DebunkingFitnessMyths
OUTLINE:
00:00:00 A Universal Truth?"
00:01:32 "The Pyramid Unveiled"
00:03:22 A Closer Look"
00:05:08 The Misunderstood Nutrient"
00:06:51 "The Pyramid Crumbles"
Переглядів: 1 036

Відео

Never Buy an Egg Again
Переглядів 6135 місяців тому
Optimize your life: bokehrola.com/ In this video, we dive deep into the fascinating world of backyard chicken keeping. Whether you're a seasoned chicken enthusiast or just starting out, we've got you covered with everything from the basics to the surprising. Join us as we explore the joys and challenges of raising your own chickens at home. Learn about the different breeds, their personalities,...
Mushroom Health Benefits
Переглядів 1215 місяців тому
Optimize your life: bokehrola.com/ In this eye-opening video, get ready to discover the astonishing health benefits of mushrooms that will leave you craving for more! We're debunking those common misconceptions, revealing the truth about this superfood. 🍄 Join us as we unveil the secrets behind mushrooms' incredible nutritional value and their potential to improve your overall well-being. From ...
Increase Your Attention Span
Переглядів 365 місяців тому
Optimize your life: bokehrola.com/ In this captivating video, we dive deep into the fascinating concept of attention span. Get ready to have your mind blown as we set out to debunk common myths and unveil surprising facts about this intriguing topic. Join us on this fast-paced exploration as we unravel the secrets behind how attention spans really work and how they impact our daily lives. From ...
Beekeeping: More Than Just Honey
Переглядів 1345 місяців тому
Optimize your life: bokehrola.com/ In this captivating video, we take you on an exciting journey into the marvelous realm of beekeeping. Join us as we delve deep into this fascinating world, debunking common misconceptions and uncovering mind-blowing facts about these incredible creatures. Did you know that bees are much more than just honey-makers? We'll reveal the secret lives of bees, explor...
Growing Mushrooms: Everything You Ever Wanted to Know
Переглядів 7695 місяців тому
Optimize your life: bokehrola.com/ In this video, we'll be debunking myths and revealing surprising facts about mushrooms that will leave you amazed. Did you know that mushrooms are not just a delicious addition to your meals, but they also have incredible health benefits? Join us as we unravel the secrets behind these magical fungi and discover why they are considered a superfood. We'll take y...
Brain Fog: What It Is and How to Fight It
Переглядів 6715 місяців тому
Optimize your life: bokehrola.com/ In this video, we are diving deep into the mysterious and often misunderstood world of brain fog. Get ready to have your preconceived notions challenged, as we debunk common myths and reveal surprising facts about this phenomenon. Are you tired of feeling mentally fuzzy and unable to focus? Do you ever wonder what causes brain fog and how it affects your daily...
Aquaponics: Everything You Ever Wanted to Know
Переглядів 5415 місяців тому
Optimize your life: bokehrola.com/ In this eye-opening video, we take a deep dive into the fascinating world of aquaponics. Join us as we debunk common misconceptions and reveal surprising facts about this revolutionary sustainable farming method. Did you know that aquaponics combines aquaculture and hydroponics, creating a symbiotic relationship between fish and plants? Discover how this uniqu...
Vermicompost: Everything You Ever Wanted to Know
Переглядів 2,4 тис.5 місяців тому
Optimize your life: bokehrola.com/ In this exciting video, we'll take you on a deep dive into the fascinating world of vermicomposting. Get ready to be amazed as we debunk common misconceptions and uncover surprising facts about this eco-friendly practice. Join us as we explore the benefits of vermicomposting for both the environment and your garden. Discover how these magnificent little creatu...
Procrastination: Why It Happens and How to Beat It
Переглядів 645 місяців тому
Optimize your life: bokehrola.com/ In this thought-provoking video, we take a deep dive into the mysterious world of procrastination. Join us as we debunk common myths surrounding this notorious habit and provide practical solutions to help you conquer your own procrastination tendencies. Whether you're a chronic procrastinator or simply curious about the psychology behind this fascinating beha...
Pollinators: Everything You Ever Wanted to Know
Переглядів 606 місяців тому
Optimize your life: bokehrola.com/ In this eye-opening video, we debunk common misconceptions and unveil astonishing facts about these tiny yet mighty creatures that play a crucial role in our ecosystem. Join us as we explore the fascinating lives of bees, butterflies, hummingbirds, and other essential garden pollinators, shedding light on their amazing habits and highlighting their significanc...
Gardening Zones: Everything You Ever Wanted to Know
Переглядів 1 тис.6 місяців тому
Optimize your life: bokehrola.com/ In this captivating video, we're delving deep into the fascinating world of gardening zones. Join us as we debunk common misconceptions and reveal surprising facts that will revolutionize your understanding of gardening. Have you ever wondered why some plants thrive in certain areas while others struggle? We have the answers! By exploring the concept of garden...
Edible Landscapes: Everything You Ever Wanted to Know
Переглядів 4,1 тис.6 місяців тому
Optimize your life: bokehrola.com/ In this exciting video, we're diving headfirst into the fascinating world of edible landscapes. Join us as we debunk common misconceptions and reveal surprising facts about this innovative gardening practice. Get ready for a fast-paced, engaging journey that will change the way you look at your backyard! Did you know that edible landscapes can be just as beaut...
Plant Cloning: Everything You Ever Wanted to Know
Переглядів 3626 місяців тому
Optimize your life: bokehrola.com/ In this captivating video, join us as we take a deep dive into the mesmerizing realm of plant propagation without seeds. Get ready to uncover the fascinating science, debunk misconceptions, and reveal surprising facts about the art of cloning cuttings. From understanding the techniques involved to exploring the incredible benefits, this exploration will leave ...
Umami: Everything You Ever Wanted to Know
Переглядів 436 місяців тому
Optimize your life: bokehrola.com/ Intrigued by the mysterious world of umami, the elusive fifth taste? 🤔 Join us in this captivating video as we debunk common misconceptions and uncover mind-blowing facts about the savory sensation that is umami. 🌟 Learn why it's the secret ingredient that adds depth and richness to your favorite dishes, and how it can transform your cooking game! 💥 So sit bac...
Food Forests: Everything You Ever Wanted to Know
Переглядів 8336 місяців тому
Food Forests: Everything You Ever Wanted to Know
Microdosing: Everything You Ever Wanted to Know
Переглядів 346 місяців тому
Microdosing: Everything You Ever Wanted to Know
Permaculture: Everything You Ever Wanted to Know
Переглядів 13 тис.6 місяців тому
Permaculture: Everything You Ever Wanted to Know
Nootropics: Everything You Ever Wanted to Know
Переглядів 1406 місяців тому
Nootropics: Everything You Ever Wanted to Know
Buying Land: Everything You Ever Wanted to Know
Переглядів 1,1 тис.6 місяців тому
Buying Land: Everything You Ever Wanted to Know
Heirloom Seeds: Everything You Ever Wanted to Know
Переглядів 9746 місяців тому
Heirloom Seeds: Everything You Ever Wanted to Know
Lucid Dreaming: Everything You Ever Wanted to Know
Переглядів 1216 місяців тому
Lucid Dreaming: Everything You Ever Wanted to Know
Sourdough: Everything You Ever Wanted to Know
Переглядів 806 місяців тому
Sourdough: Everything You Ever Wanted to Know
Homesteading: Everything You Ever Wanted to Know
Переглядів 2,1 тис.6 місяців тому
Homesteading: Everything You Ever Wanted to Know
Biohacking: Everything You Ever Wanted to Know
Переглядів 296 місяців тому
Biohacking: Everything You Ever Wanted to Know
Composting: Everything You Ever Wanted to Know
Переглядів 108 тис.7 місяців тому
Composting: Everything You Ever Wanted to Know
Hydroponics: Everything You Ever Wanted to Know
Переглядів 4,4 тис.7 місяців тому
Hydroponics: Everything You Ever Wanted to Know
Living Off Grid: Everything You Ever Wanted to Know
Переглядів 1,6 тис.7 місяців тому
Living Off Grid: Everything You Ever Wanted to Know
Renewable Energy: Everything You Ever Wanted to Know
Переглядів 3157 місяців тому
Renewable Energy: Everything You Ever Wanted to Know
Procrastination: 10 Proven Strategies for Boosting Productivity
Переглядів 607 місяців тому
Procrastination: 10 Proven Strategies for Boosting Productivity

КОМЕНТАРІ

  • @branchingoutpermaculturewi4766
    @branchingoutpermaculturewi4766 2 місяці тому

    this is a great video explaining permaculture. thank you

  • @simonaciuca5744
    @simonaciuca5744 4 місяці тому

    I grow bokashi, a DIY, mushrooms, and soon I start the black soldier flies and bees. I have 47 types of mushrooms and forgot to mention ducks and gees I start in a few days and the plants and trees grow already. Please consider an SAP composting and the food of the ducks, geese, quails and goats, pigs with black soldiers flies.

  • @nalvorada
    @nalvorada 4 місяці тому

    👍

  • @user-jk3eo2mj3h
    @user-jk3eo2mj3h 4 місяці тому

    This venue looks like most just blowing smoke and patty cakes . Nothing real . later ....😊

  • @user-jk3eo2mj3h
    @user-jk3eo2mj3h 4 місяці тому

    You don't tell me what volume to listen . This is my phone and its not funny one bit I can barely hear it I never made a pin to controll my volume and one to control my screen ! . Allow an old school some luxury in my world . ❤

  • @dr.froghopper6711
    @dr.froghopper6711 4 місяці тому

    Excellent information! I eventually just put my compost in a pile that I rarely turn. I use lots of coffee grounds from a local restaurant and worms love their coffee! I also encourage growing mushrooms in your garden!

  • @Sonickuforever
    @Sonickuforever 5 місяців тому

    I didn’t know mqbhd made a second channel

  • @TurboManTom
    @TurboManTom 5 місяців тому

    Saturated fats are not harmful....

  • @azumadances
    @azumadances 5 місяців тому

    Ai generated thumbnail, blocking channel

  • @fariqmb
    @fariqmb 5 місяців тому

    Thank you for making the video

  • @alicia2111
    @alicia2111 5 місяців тому

    Promo sm 🤭

  • @Maria-ut8gm
    @Maria-ut8gm 5 місяців тому

    The music has been taken off!

  • @Godisincontrol325
    @Godisincontrol325 5 місяців тому

    Thank you for sharing this 🎉👍

  • @Godisincontrol325
    @Godisincontrol325 5 місяців тому

    So much knowledge on this channel

  • @Divyajoseph143
    @Divyajoseph143 5 місяців тому

    Very nice video ❤🎉🎉🎉🎉🎉🎉

  • @Divyajoseph143
    @Divyajoseph143 5 місяців тому

    ua-cam.com/users/shortsRFv5xZKU_jA?si=fLvEtBZWp-fk7Qgp

  • @Stain_ED
    @Stain_ED 5 місяців тому

    dude, your channel is so fucking underrated. cant wait to see you grow!

  • @blackrocks8413
    @blackrocks8413 5 місяців тому

    oh good lord.... talk about fluffy. No thanks

  • @agentredhasretired5450
    @agentredhasretired5450 5 місяців тому

    Thank you. Hey how long does the compost last? I mean can it be stored for a later date to use it.

    • @AJsGreenTopics
      @AJsGreenTopics 5 місяців тому

      You can store them for a few months. I would try to use them within a month.

    • @agentredhasretired5450
      @agentredhasretired5450 5 місяців тому

      Thank you. I have a fairly large bin and the worm are very active. I have started selling the compost at my local Farmers Market. And doing well. I want to have a good product and good information. @@AJsGreenTopics

    • @peaceboi2802
      @peaceboi2802 5 місяців тому

      as long as there are worms and you give them and microbes food the will continue there cycle

  • @normanlewis2953
    @normanlewis2953 5 місяців тому

    This sounds like an AI generated spam video. AI content should be reported.

  • @PixelSwitch7
    @PixelSwitch7 5 місяців тому

    the audacity to use ai art for the thumbnail of a video about permaculture is baffling. AI art is fundamentally incompatible with the very concepts you talk about in this video! sustainability, fair share, the interconnectedness of all things, etc.

    • @discoverFigureitout
      @discoverFigureitout 4 місяці тому

      Ehhh, wym? Humans have developed technology into a harmonious interdependent relationship. For those left on this earth, using UA-cam, there is no other way to exist without technology…

    • @PixelSwitch7
      @PixelSwitch7 4 місяці тому

      @@discoverFigureitout we've been finding ways to exist without problematic, unethical, outdated and environmentally harmful forms of technology since the beginning of time lmao. Ai art is not harmonious, and as I said, it violates core tenants of permaculture which can be applied to the social structure we live in. why generate an image derived from other people's artwork when you could develop a relationship with an ACTUAL artist to commission them? doing what you can to engage with and care about your community comes does so much for the planet than generating cheap content on youtube.

    • @bigboydrz
      @bigboydrz 4 місяці тому

      ...that's a hot take

    • @PixelSwitch7
      @PixelSwitch7 4 місяці тому

      @@bigboydrz thank u <3

    • @discoverFigureitout
      @discoverFigureitout 4 місяці тому

      ….A lot of words, I wonder how many times autocorrect was used while writing it 🤣🤣

  • @hoahongaong1503
    @hoahongaong1503 5 місяців тому

    Ủ phân

  • @abrahamsasa3439
    @abrahamsasa3439 5 місяців тому

    Trying to learn something but the back ground music too distracting 😮😮

  • @dnawormcastings
    @dnawormcastings 5 місяців тому

    Great video I think that’s the future in small farming 🇳🇿❤️

  • @jadedrealist
    @jadedrealist 6 місяців тому

    Not many of the stock footage used to make this were actually edible landscape concepts.

  • @revelation8199
    @revelation8199 6 місяців тому

    These A.I. thumbnails need to stop

    • @hanschueh5138
      @hanschueh5138 6 місяців тому

      Now there is Ai video.... He will start to use that instead of stock footage 💀

  • @SobanaM-dm5sn
    @SobanaM-dm5sn 6 місяців тому

    THANQ FOR EVERYTHING AMAZING JFK GRACE 😂❤🙏🌟🌊💙🕊✅🥰🛐

  • @jhenai1mmmmmh
    @jhenai1mmmmmh 6 місяців тому

    Love that ad jump shot. Genius

  • @ScheveSneeuwSchuifSchep
    @ScheveSneeuwSchuifSchep 6 місяців тому

    While the topics this channel covers do interest me, everything is AI generated and unfortunately just a front to try and attract you to their website where they sell expensive supplements that have no scientific evidence to back up their supposed benefits.

  • @throwaway81818
    @throwaway81818 6 місяців тому

    Hello! I see this is a smaller channel and I am the first one here to chat but I wanted to compliment your information and production here. Simple, informative, clean and engaging editing. I am a sustainability educator and teach youth classes on trees and plants and all that, and I will be showing this video for propagation 101!

  • @furrystep
    @furrystep 6 місяців тому

    What is this? Earth nourisment production 1.0.1?

  • @MrNavae
    @MrNavae 6 місяців тому

    This is ChatGPT

  • @invisiblesurfer
    @invisiblesurfer 6 місяців тому

    This video (and many others that address the "permaculture" hype) actually misinform by creating expectations that are not attainable. The BS and misinformation are working against the interests of the very people who in fact want to change how we farm and how we can become self sufficient, by shamelessly exploiting their ignorance on the farming principles and techniques that deliver measurable results.

  • @minouchepierre9196
    @minouchepierre9196 6 місяців тому

    What do you think of organic fertilizer

    • @Bokehrola
      @Bokehrola 6 місяців тому

      Compost + Mulch + Worm Castings

  • @minouchepierre9196
    @minouchepierre9196 6 місяців тому

    Can you please tell me why my compost always have maggots

    • @Bokehrola
      @Bokehrola 6 місяців тому

      Maggots in compost usually come from flies laying eggs on organic waste, especially when there's a lot of kitchen scraps like meat or sugary foods. They're attracted to the smell and find it a good spot for their larvae to feed and grow. Keeping the compost well-balanced with a mix of greens and browns, covering fresh scraps with soil or dry leaves, and ensuring the pile has good aeration can help prevent them.

    • @user-jk3eo2mj3h
      @user-jk3eo2mj3h 4 місяці тому

      Your putting meat and grease in it which attract flies which breed maggots .

  • @gmo3686
    @gmo3686 6 місяців тому

    This is the dream; personal Eden

  • @gmo3686
    @gmo3686 6 місяців тому

    Ooo, boy, i love that illustration: commercial fertilizers are like junk food for your plants whilst compost (especially diy) is like a home cooked well balanced meal. Excellent

  • @ecocentrichomestead6783
    @ecocentrichomestead6783 6 місяців тому

    The biggest problems Permaculture has is that people approach it with the same attitude that brought Us commercial monoculture. People think permaculture is "Less work", "Easy", a one time earthworks and planting project, etc. Basically, we have a lot of lazy people professing to practice permaculture because they made some swells and planted a variety of perennials.

  • @dnawormcastings
    @dnawormcastings 6 місяців тому

    Great video 🇳🇿

  • @erickoudjodklati6738
    @erickoudjodklati6738 6 місяців тому

    This is great! This is awesome! Thank you for ur time.

  • @ayperisigirtmac3458
    @ayperisigirtmac3458 6 місяців тому

    Hi from Turkiye. Please don’t use music in backround. 😅 Great knowledge. Thank you

  • @David-fd9cr
    @David-fd9cr 6 місяців тому

    This is a great brief intro

  • @mobolajiakanji782
    @mobolajiakanji782 6 місяців тому

    Definitely not for roots crops, like yams

  • @r2d2rox2
    @r2d2rox2 6 місяців тому

    Why does it sound like MKBHD........

    • @triedzidono
      @triedzidono 6 місяців тому

      It's an AI generated video. Utterly brainless waste of human time.

  • @f1atl1n3
    @f1atl1n3 6 місяців тому

    ads for some reason

  • @dnawormcastings
    @dnawormcastings 6 місяців тому

    Great video 🇳🇿

  • @deshawnwilliams43
    @deshawnwilliams43 6 місяців тому

    Very helpful! Thank you

  • @gregproefrock4114
    @gregproefrock4114 6 місяців тому

    Thanks for this clear introduction to the topic. I would add another professional to the team you mentioned, that starts with real estate agent and lawyer. I have found, an architect is usually the best with zoning laws -- find the relevant laws, understand and interpret them, determine the use and physical development potential of the land. Often, zoning laws are complicated, as they allow options and have different rules for implementing each option, which depend on characteristics of the property (e.g. size of parcel) and its surrounding. Seldom have I been able to quickly visualize the development potential, after reading a zoning code. I usually have to make some simple drawings and calculations, to determine and visualize the opportunities and constraints. The same goes for the building code. Sadly, I have known many homeowners and business people, who have least or bought a property, expecting to make certain improvements in a certain budget, but after closing the purchase and hiring architect, they learned that they won't be able to realize their vision at that place; usually, because the improvements they want also trigger other safety improvements required by code, or that the cost of improvements they desire has risen far beyond their expectation, especially since 2020. So, I would get an architect to study and report on the opportunities and constraints, regarding zoning and building codes. I can do that work, as an architect with decades of experience. Please feel free to reach me for a consultation. Good day.

  • @thistlefooderie
    @thistlefooderie 6 місяців тому

    Very helpful!

  • @erickoudjodklati6738
    @erickoudjodklati6738 6 місяців тому

    Big thanks!