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Breath Meditation Trainings
These instructions are adapted from the Middle Length Discourses of the Buddha, MN 118, Bhikkhu Bodhi Translator. Adapted and led by Callie Justice, guiding teacher of Dharma Friends Community in Durham, North Carolina.
Переглядів: 17

Відео

The Fall of Icarus and Climate Breakdown
Переглядів 139 місяців тому
How do we understand humanity's decision to continue pumping greenhouse gases into the earth's atmosphere long past the time when the information from mainstream science has told us that in doing so we are choosing our own demise? This talk from Dharma Friends Community guiding teacher, Callie Justice, looks at answers to this question from the ancient Greek myth of Icarus and from the Buddha's...
Intertwingling Samadhi
Переглядів 139 місяців тому
Many people begin meditating hoping to reach states of deep blissful contemplation - samadhi, or at least to get a bit calmer and less stressed in their lives. In this talk, Callie Justice, looks at how practicing the whole of the Buddha's Noble Eightfold Path provides a strong framework for practicing meditation.
Establishing Mindfulness of the Body Guided Practice
Переглядів 172 роки тому
The Early Discourses of the Buddha teach three practices for cultivating deep mindfulness of the body. This guided practice from Dharma Friends Community guiding teacher, Callie Justice, interweaves these three foundational practices.
Key Teachings from the Buddha
Переглядів 152 роки тому
In this talk to the Dharma Friends Community's Practice Deepening Group on March 13, 2022, DFC guiding teacher, Callie Justice, highlights her understanding of a few of the Buddha's core teachings as we find them in the early Buddhist scriptures. Callie's spins on the practices taught in the early texts for cultivating the Four Divine Abidings (Brahamaviharas) and on how to establish mindfulnes...
How to Stop the Climate Crisis
Переглядів 122 роки тому
A talk given to organize nonviolent civil resistance to the climate crisis in North Carolina. 01-30-22
How to Stop the Climate Crisis 01 23 22
Переглядів 172 роки тому
Resources for this talk can be found at docs.google.com/document/d/1LtBAMIat44jV7DtbZY-uoobdiU2vzBaE97IK8KQB2Is/edit
Angulimala, Extinction Rebellion and the Climate Crisis
Переглядів 93 роки тому
The story of how the Buddha stops the murderer and bandit, Angulimala, from terrorizing the countryside supports those working today to stop the killings and thefts bound up in the climate crisis. This talk was given by Callie Justice to the Practice Deepening Group of Dharma Friends Community in Durham, NC. To learn more about Extinction Rebellion, visit rebellion.global.
The Four Divine Abodes, Trauma and the Climate Crisis
Переглядів 353 роки тому
In this talk Dharma Friends Community teacher, Callie Justice discusses the traumatic impact of living in a time of climate crisis and guides a reflection for cultivating the Four Divine Abodes: love, compassion, rejoicing, and equanimity. One of the many sources for this type of contemplation in the early Buddhist text is AN 10.219 which can be accessed at suttacentral.net/an10.219/en/sujato T...
SN 35.238, The Freedom Riders and the UN's IPCC 2021 Report on Climate Change
Переглядів 533 роки тому
In this talk given by Callie Justice to the Dharma Friends Community's Practice Deepening Group, on August 15, 2021, we hear how the early Buddhist teachings found in the discourse 'The Vipers' - Connected Discourses of the Buddha, SN 35.238 - relates to the recently release report on the climate crisis by the United Nation's International Panel on Climate Change. The talk includes a considerat...
Present Moment? - Discourse on a Single Excellent Night
Переглядів 233 роки тому
This talk, given to the Practice Deepening Group of Dharma Friends Community by Callie Justice, investigates the importance of reading the whole discourse and not interpreting one part of a teaching separately from the whole discourse. The discourse under consideration is 'A Single Excellent Night,' The Middle Length Discourses of the Buddha, MN131, Bhikkhu Bodhi, trans., Wisdom Publications, 1...
The Four Brahmaviharas
Переглядів 393 роки тому
The Four Brahmaviharas or Divine Abidings are contemplations taught by the Buddha for cultivating four skillfull states of mind and heart. The four are: metta (good will or loving kindness); compassion; rejoicing and equanimity. This guided meditation is led by Dharma Friends Community guiding teacher, Callie Justice drawing on teachings from the early Buddhist texts.
Transition to Breath Meditation - Self Compassion
Переглядів 73 роки тому
This guided meditation can be used to transition into breath meditation practice or it can serve as a compassion contemplation practice. Led by Callie Justice of Dharma Friends Community.
Transition to Meditation -The Breath
Переглядів 103 роки тому
The sixteen steps of breath meditation guide the meditator from beginning with simple awareness of breathing in and out all the way to freedom from suffering through to freedom from creating the grounds for suffering in our minds. This brief guided reflection on the sixteen steps, is offered by Callie Justice, as a contemplation for transitioning into breath meditation practice. The full discou...
Beginning Breath Meditation Instructions
Переглядів 143 роки тому
This talk by Dharma Friends Community Guiding Teacher, Callie Justice, introduces the practice of breath meditation.
Metta and Charnel Ground Contemplation
Переглядів 353 роки тому
Metta and Charnel Ground Contemplation
Serenity and Insight Practice
Переглядів 153 роки тому
Serenity and Insight Practice
Precepts Practice in Support of Breath Meditation
Переглядів 183 роки тому
Precepts Practice in Support of Breath Meditation
Three Core Practices for Establishing Mindfulness of the Body
Переглядів 233 роки тому
Three Core Practices for Establishing Mindfulness of the Body
Guided Meditation on the Four Elements
Переглядів 433 роки тому
Guided Meditation on the Four Elements
The Parts of the Body Full Contemplation
Переглядів 363 роки тому
The Parts of the Body Full Contemplation
Walking Meditation
Переглядів 223 роки тому
Walking Meditation
Transition to Breath Meditation
Переглядів 113 роки тому
Transition to Breath Meditation
Metta Meditation
Переглядів 173 роки тому
Metta Meditation
Mindfulness of Breathing
Переглядів 144 роки тому
Mindfulness of Breathing
Contemplation on the Parts of the Body - Shorter Version
Переглядів 144 роки тому
Contemplation on the Parts of the Body - Shorter Version
The Four Elements
Переглядів 354 роки тому
The Four Elements

КОМЕНТАРІ

  • @7cTube
    @7cTube 3 роки тому

    Too bad the 4 vipers aren't easy to run away from in this realm. The raft's progress is gradual, all we need to do is keep peddling energetically. This is suffering, this is its origin, this is where it fades, and this is the gradual path out of all suffering.

  • @Shavoyrussell
    @Shavoyrussell 3 роки тому

    Great video keep up the amazing content ✊🏼