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Cathy Abena
United States
Приєднався 2 січ 2013
Thanks for checking out my UA-cam Channel!
My name is Cathy Abena and my channel is all about fitness & lifestyle tips + tricks. I will feature videos about activewear + clothing hauls, meal prep videos, beauty (sometimes), fitness, and many more topics. if you are interested, subscribe to my channel, like my videos and leave comments with feedback and suggestions.
My name is Cathy Abena and my channel is all about fitness & lifestyle tips + tricks. I will feature videos about activewear + clothing hauls, meal prep videos, beauty (sometimes), fitness, and many more topics. if you are interested, subscribe to my channel, like my videos and leave comments with feedback and suggestions.
VLOGMAS #1: WE ARE ENGAGED - Storytime!
We are officially engaged! To kickoff Vlogmas, enjoy this thorough storytime of our engagement story and proposal.
Cyrano talks through the whole planning process of getting to the proposal day and the mishaps he had in selecting my engagement ring.
If you only care about the proposal day, skip to 14:08mins
Please do not forget to subscribe!
Follow Me on Instagram: @cathy.abena
Cyrano talks through the whole planning process of getting to the proposal day and the mishaps he had in selecting my engagement ring.
If you only care about the proposal day, skip to 14:08mins
Please do not forget to subscribe!
Follow Me on Instagram: @cathy.abena
Переглядів: 1 431
Відео
Watch Me Style My Type 4 Hair with Natural Hair Clip-Ins | how-to/tutorial | Heat Free Hair |
Переглядів 8914 роки тому
Watch me dye and style my fav clip-ins, Heat Free Hair For Kurls, with my natural hair Please do not forget to watch it in 1080p Note: I do realize that there are white pieces of product in my hair. I used Wetline Xtreme Gel for the first time with my Camille Rose Curl Maker...looks like those two products do not blend well. Product Used: - Heat Free Hair For Kurls Clip Ins (It looks like they ...
TUESDAY EATS WITH CATHY - ROASTED HONEY & CINNAMON SWEET POTATOES RECIPE
Переглядів 101 тис.4 роки тому
Welcome back to Tuesday Eats With Cathy! Today we have a sweet potatoes recipe! Hope you enjoy it; if you do, share with your friends and family! - 3 Sweet Potatoes - 1.5 tsps of Cinnamon - 3/8 tsp Black pepper - 3 Tbsps Olive Oil - 3/4 tsps of salt - 3 Tbsps of Honey
EASY SALMON RECIPE - SPICED RUBBED OVEN BAKED SALMON - UNDER 30MINS
Переглядів 7 тис.4 роки тому
Welcome to Tuesday Eats with Cathy! Watch this video to learn a quick and healthy salmon recipe you can make in under 30mins! Below are the ingredients you will need. Don't forget to comment, subscribe and also like! Thanks for watching! 3 Thawed Salmon Fillets 1 Tablespoon avocado oil 1 Tablespoon brown sugar 1½ teaspoons chili powder 1 teaspoon cumin 1 teaspoon smoked paprika ⅛ teaspoon cayen...
JUICING RECIPES FOR BEGINNERS - Juice with Me - Great for Skin, Immunity, and Overall Health
Переглядів 5 тис.4 роки тому
I am currently on a juice cleanse and wanted to share some of my favorite recipes with you all! Juicing is a great and natural way to consume vitamins, boost immunity, and also boost healthy hair and skin. Not to mention, it is also quite fun experimenting with different fruits and vegetables. In this video, I talk you through 3 recipes that I enjoy on my end and I am using while on my juice cl...
BOYFRIEND TAG - MEET MY BOYFRIEND
Переглядів 10 тис.4 роки тому
Meet my boyfriend ! In this Q&A video, I ask him a few questions that I expect him to know lol. He will likely be in my videos a lot so I hope you all enjoy this video. Don't forget to comment, like, and subscribe! If you enjoy this video and want more videos of us together, let me know in the comments Instagram: cathy.abena
My Fitness Journey//Kicking Off My Fitness Transformation
Переглядів 1,1 тис.4 роки тому
Here is how I am kicking off the new year. I wanted to share the changes I am making in my daily routine tip & tricks I am using to keep me on track! I talk about helpful apps, my attitude/mindset, gym routines, the dreaded scale, and what's to come on my youtube channel! Instagram: @cathy.abena *If you enjoy my content comment "I'm ready"
OMG so good love it❤thank you so much 💖 👌🙏🌹
Watching. Baking in Oven.
made this recipe today, i know its good.
❤
Looks great, will try cooking this.
This looks fantastic. So rare to find a recipe not drowning in butter and sugar, thank you for this healthful recipe!
Hey, I have heard that it's bad to heat honey. Do you think it would taste the same if I skipped it at first and added once it's baked and cooled down a bit?
Love it ! Great easy recipe for a beginner. Keep them coming looking forward to more.
Love it!!!
These look very easy and delicious. I will be making these tonight.
Simple healthy recipe. Thank you.
Thank you
I just made these and they are yummy 😋, thank you.
Thanks for sharing this wonderful recipe. I'm making some now. Thanks again.
They look good
Very nice 👍👍 stay connected
Gonna try this
Lovely
I'm planning to cook these for my Christmas dinner, to replace the usual very sweet candied yams. Think I'll garnish with some rosemary sprigs. Thank God the recipe.
Thank you for this,I am making this right now..
I made your recipe thank you and God bless you 🙏 🙌 ❤️
Making for a pot luck but looks good hopefully it tastes good
you are the most beautiful lady I've ever seen
This really looks good, hi somehow I got a sweet potato that is white inside and I’m trying to on it and it’s gigantic on top of it but I will let you know how it taste pretty excited about trying this out!
Let me know! I hope it’s still tasty
@@CathyAbena yes! It was very good😃 we loved it! Thank you so much!!
Those look more like yams
Makin these to go with patty melts for dinner tonight. Tyfs God bless you
He looks scared lol girl you're overpowering 😆
Ok
What's the engridients herbs you put in there
Parsley
Wow looks amazing and really tasty thanks for sharing friend stay connected full watched and new subscriber here full support from my side 🎁 🤝
I’m Loving this
you didn't say what temperature to bake them at
Delicious. I did do measurements exact if I didn't follow the measurements exactly as directed, but if I did it would have been even better. Thank you.
It’s fathers fat today !! Because if all the positive comments I’m choosing to make it like you did lol
Thanks, tried it yesterday with brussels sprouts and broccoli. it was delicious!
This recipe is an absolute win! Just made it for the family and I had to come back and say thank you coz it was soooo goood! Thank you!
Thank you!!
nice video but after the 6th time saying you had fun, it feels a little less authentic
Thanks for the feedback
Sweet potatoes are a healthy carb. This was delicious tip it's way easier to apply mixture directly on potatoes and skip the extra bowl. Honey is hard to get out and it's less to wash.
A year after the fact but I made these and they were a HUGE hit! Thank you for the recipe!
Nice
Such a cute couple!!!!!
Thank you!
You all have suck a beautiful smile . But he’s right Oreos is cookies and cream lol that’s the same thing. Trust me because that’s my favorite ice cream lol
Lmaoo based on the comments, I have to admit I was wrong
My whole family really loved this recipe!! Very yummy.
Is he congolese?
No he’s not, he’s AA but we do want to trace back his roots
Omg it was delicious. 😋
What garnish did you add at the end?
Parsley
Thanks for the recipe, a must try! What temperature did you cook these at? How long? Enjoyed your video...Thanks for sharing...hungry in VA
375 degrees. Sorry for the late response!
@@CathyAbena understanding...we have busy lives and throw in Holidays...sometimes Ugh! Thanks
i like the small amount of ingredients.
I made these last night - simple and delish!! Thanks.
I have your sweet potato recipe in my oven @ 375 right now! I was searching around for a simple but good recipe. I happen to have all of the ingredients you use including the olive oil. Thanks.
This looks amazing! Thank you so much for this video. I'm excited to make some soon.