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The Concrete Rose🌹
United States
Приєднався 13 січ 2016
Peace Fam 🫶🏾 I’m here to document my journey through life as a spiritual being living a human experience. I share my life’s journey as a mother, healer, and truth-seeker. This channel was created with the intentions of encouraging, inspiring, and uplifting the collective through my journey of self-discovery. These videos are a compilation of me just going through the ebbs and flows of life while simultaneously seeking a deeper truth to it all.
I pray my channel finds you when you need it most. May all be well for you & yours. Asé.🌹
I pray my channel finds you when you need it most. May all be well for you & yours. Asé.🌹
Day 27 ~ 30 Days of Yoga
Peace Family 🫶🏾 Today is Day 27 of the 30 Days of Yoga Challenge. Today was a 15 minute Root Chakra session geared towards stabilizing & grounding the body. This Yoga session was lead by Black Yogi Nico here on UA-cam. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 28 🧘🏾♀️
Day 27 Yoga Session: ua-cam.com/video/XKlSslVWCfc/v-deo.htmlsi=TfQGYksrQ5HmMOq6
Black Yogi Nico UA-cam Channel: youtube.com/@yogawithnico?si=MUcriDsyxfqF5rRl
Music Credits to Epidemic Sound ❤️
Song: ‘Moving Slowly’ - Rebecca Mardal
Day 27 Yoga Session: ua-cam.com/video/XKlSslVWCfc/v-deo.htmlsi=TfQGYksrQ5HmMOq6
Black Yogi Nico UA-cam Channel: youtube.com/@yogawithnico?si=MUcriDsyxfqF5rRl
Music Credits to Epidemic Sound ❤️
Song: ‘Moving Slowly’ - Rebecca Mardal
Переглядів: 5
Відео
Day 26 ~ 30 Days of Yoga
Переглядів 82 години тому
Peace Family 🫶🏾 Today is Day 26 of the 30 Days of Yoga Challenge. Today was a 30 minute session geared towards identifying any upsetting emotions within the body & releasing those emotions. This Yoga session was lead by Black Yogi Nico here on UA-cam. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 27 🧘🏾♀️ Day 26 Yoga Session: ua-cam.co...
Day 25 ~ 30 Days of Yoga
Переглядів 114 години тому
Peace Family 🌹 Today is Day 25 of the 30 Days of Yoga Challenge. Today was a 10 minute session geared towards any soreness or tension within the lower body lead by Yoga With Bird. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 26 🧘🏾♀️ Day 25 Yoga Session: ua-cam.com/video/W2hRlGrgoUQ/v-deo.htmlsi=ZkIkjCx67AAjKFk4 Yoga With Bird UA-cam ...
Day 24 ~ 30 Days of Yoga
Переглядів 107 годин тому
Peace Family 🫶🏾 Today is Day 24 of the 30 Days of Yoga Challenge. Today was a 10 minute session geared towards any soreness or tension within the body lead by Yoga With Bird. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 25 🧘🏾♀️ Day 24 Yoga Session: ua-cam.com/video/WxKrYj7ixa4/v-deo.htmlsi=e3slRvzqDdSDmsST Yoga With Bird UA-cam Chann...
Day 23 ~ 30 Days of Yoga
Переглядів 359 годин тому
Peace Family 🙏🏾 Today is Day 23 of the 30 Days of Yoga Challenge. Today was a 10 minute session dedicated to the Zodiac sign Aquarius ♒️ lead by Black Yogi Nico. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 24 🧘🏾♀️ Day 23 Yoga Session: ua-cam.com/video/XehcaoQsvXM/v-deo.htmlsi=7w0q8ySJAhydviuN Black Yogi Nico UA-cam Channel: youtube....
Day 22 ~ 30 Days of Yoga
Переглядів 1012 годин тому
Peace Family ⭐️ Today is Day 22 of the 30 Days of Yoga Challenge. Today was a 15 minute session geared towards using the strength of the lower body lead by Yoga With Bird. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 23 😆 Day 22 Yoga Session: ua-cam.com/video/bph0Htz7IrM/v-deo.htmlsi=Yg2J869azwVB24pl Yoga With Bird UA-cam Channel: you...
Day 21 ~ 30 Days of Yoga
Переглядів 1214 годин тому
Peace Family 🌹 Today is Day 21 of the 30 Days of Yoga Challenge. With everything going on in the world right now, I wanted us to do a calming 10 minute stretch followed by Yoga With Bird here on UA-cam. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 22 🫶🏾 Day 21 Yoga Session: ua-cam.com/video/WAz8qx7sU48/v-deo.htmlsi=5rEJ1yXd0daY7sDx Yo...
Day 20 ~ 30 Days of Yoga
Переглядів 4116 годин тому
Peace Family 🪶 Today is officially day 20 of the 30 Day Yoga Challenge! I’m so proud of all of us for consistently showing up to the mat each and everyday despite all that goes on off of the mat during our day to day lives. This is such a huge accomplishment. Today I followed along with Yoga With Bird. This is a 15 minute session geared towards any sore muscles you may have. As always, I pray t...
Day 19 ~ 30 Days of Yoga
Переглядів 919 годин тому
Peace Family 💕 Today is day 19 of the 30 Day Yoga Challenge. Today I followed along with Yoga With Bird here on UA-cam. This was a quick 10 minute session dedicated to soothing stress & anxiety. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 20! 🧘🏾♀️ Day 19 Yoga Session: ua-cam.com/video/8TuRYV71Rgo/v-deo.htmlsi=R8I00ZpxQ2A2TSzR Yoga W...
Day 18 ~ 30 Days of Yoga
Переглядів 3821 годину тому
Peace Family 🌹 Today is day 18 of the 30 Day Yoga Challenge. Today I followed along with Day 1 of Black Yogi Nico’s 7 Day M.A.D series. This was a 15 minute session geared towards recognizing the areas within our bodies that hold our anger. As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 19 🧘🏾♀️ Day 18 Yoga Session: ua-cam.com/video/du0...
Day 17 ~ 30 Days of Yoga
Переглядів 35День тому
Peace Family 🙏🏾 Today is day 17 of the 30 Day Yoga Challenge. Today I followed along with Black Yogi Nico here on UA-cam. This was about a 15 minute session geared towards controlling our breath & aligning with the energy of the Aquarius New Moon. 🫶🏾 As always, I pray this did for you what it did for me. I look forward to seeing you guys tomorrow for day 18 🧘🏾♀️ Day 17 Yoga Session: ua-cam.com...
Day 16 ~ 30 Days of Yoga
Переглядів 36День тому
Peace Family 🌹 Today is day 16 of the 30 Day Yoga Challenge. Today I followed along with Black Yogi Nico here on UA-cam. This was a 15 minute session catered to opening & activating the Heart Chakra with an emphasis on Love, Compassion, & Forgiveness. In this video, I even open up a little about my own emotions that came up after the session. 🫶🏾 As always, I pray this did for you what it did fo...
Day 15 ~ 30 Days of Yoga
Переглядів 15День тому
Peace Family 🤲🏾 Today is day 15 of the 30 Day Yoga Challenge! We have officially reached the halfway mark of our 30 day challenge and I’m suuuper proud of us for showing up each and every day. This session was lead by Yoga With Bird and was geared towards helping us relax before bed. We even got the chance to try out a new pose today. Super relaxing 13 minute session 🥰 I look forward to seeing ...
Day 14 ~ 30 Days of Yoga
Переглядів 40День тому
Peace Family 🫶🏾 Today is day 14 of the 30 Day Yoga Challenge! We have officially reached the 2 week mark and I am so proud of us! I followed along with Yoga With Bird here on UA-cam today. This was a relaxing 15 minute session dedicated to the lower half of the body. I look forward to seeing you guys tomorrow for day 15 🧘🏾♀️ Day 14 Yoga Session: ua-cam.com/video/l9lh0QdyGxo/v-deo.htmlsi=W_Ou0c...
Day 13 ~ 30 Days of Yoga
Переглядів 6114 днів тому
Peace Family 🌹 Today is day 13 of the 30 Day Yoga Challenge. I followed along with Yoga With Bird here on UA-cam. Due to some shoulder pain & swelling because of my tattoo, I did a 15 minute session dedicated to the upper back & shoulder area. I look forward to seeing you guys tomorrow for day 14 🧘🏾♀️ Day 13 Yoga Session: ua-cam.com/video/y2Zk8dA5KNs/v-deo.htmlsi=DZMDuKRDtbLJBzPV Yoga With Bir...
Life’s Classroom, Shroom Trip, & Therapy Update
Переглядів 41Місяць тому
Life’s Classroom, Shroom Trip, & Therapy Update
damn I’ve experienced this there was a time where I couldn’t even sleep right I kept feeling this weird presence around me i would get sleep paralysis and see shit it was crazy to experience
🫂 It means a lot to see people can resonate with my story. I definitely understand you ❤️
Hi can I contact you please?
Asè sis 😊🧡
🥹🫂❤️❤️❤️
🫶🏿🤞🏿🧡
🫶🏾🫶🏾🫶🏾
Where you get your yoga mat from its cute and wide enough
I got it from Five & Below!
I'm here period let's do this sis I hope you had a great dayyyy!!!
I appreciate you so much sis 🫶🏾🫶🏾 My day was long lol but I hope you had a great day!
I had some much needed rest today for sure it was a good day lots of laughs and yes these videos is what I needed and I didn't know it at first 😊@@theconcreterose222
@ I love that for you girl 🥰🙏🏾 I’m happy you enjoyed your day & I’m happy the Yoga has been helpful for you
Oh yes bout to shower because i just did a 6 lap walk and ill be back for our yoga session 😊❤
6 laps?! You go girl! I’m proud of youuu 🥰 & thank you for joining me today!
@@theconcreterose222 yes six legs felt like noodles in a hot pot 😂 but we made it 😂 and yes girl we got this!!
You had a spiritual awakening but it was too intense for you to maintain. But now you can recognize the signs in others, so it strengthened your empathy so you can help them. You’re a healer. ❤
Thank you so much 😢🫶🏾
Im here for it 😊❤
Thank you for coming to the mat with me today 🫂❤️❤️
@@theconcreterose222 yes indeed sis 🫂🧡
❤❤😊
🫶🏾🫶🏾🫶🏾🫶🏾
Right before work lets get it 😊❤how was your birthday!!!
That makes me happy! I think I’ll keep posting between 4-6 then if the day allows me to. That seems to work better. & my day was chill girl. I didn’t do much to celebrate, I was just hella grateful to experience going into another year of life 🙏🏾🥹
Kia I'm having a hard time not lighting a blunt I just stopped today ugh 😊😅
It’s ok! Take it one day at a time & even if you do indulge, don’t be so hard on yourself. It’s a nonlinear process. Give yourself grace. ❤️
Also happy birthday again!!!!
Thank you sis! 🥰❤️❤️
❤🤞🏿I have to remember to come back and like the video lately I've been going to the mat late night before 12 and I forget I be sleepy sis 😂🤦🏿
Girl, you’re all good 🤣❤️ I’m just proud of you for showing up for yourself! 🧘🏾♀️☺️
Girl we rolling through these days 😊🎉
Yess girl! I’m so proud of us 😭👏🏾
❤😊
🫶🏾🫶🏾🌹🌹🦋
😊❤❤❤
🫶🏾🫶🏾🫶🏾🫶🏾
This one was calming what I needed I hope you heal quickly you made it to the mat I'm proud of you!! ❤
Thank you so much E-Wellness 😢🫶🏾 I appreciate you & I’m proud of you as well sis!
@theconcreterose222 anytime and your welcome you are showing tremendous strength ❤️🧡
@ I appreciate those kind words 🥹🤲🏾💕💕
@@theconcreterose222 🧡❤️🧡
And im ready right before workkkk 😊❤
I know that’s right 😌 Thank you for showing up to the mat with me today 🙏🏾❤️
We still made it 😊🤞🏿
Perioddd 😌 Proud of youuu ☺️
Yes so refreshing after yoga ☺️
Yess 🥹 it’s the best feeling
@@theconcreterose222 agreed🧡😊
I thought i wrote i love this for you whew yes i was tired after work but i heard you in my mind like get your ass to the mat get yo ass up 😂😂😂😂
Girl I’m crying 😭😂😂😂😂 that’s literally what I tell myself everyday!
I made it sis after a long day we are still here ❤ okay so i just read that we are working on the hips and back i just worked on those areas at physical therapy today talking about divine alignment im right on track 😊🤞🏿✨
Wow 🥹☺️ I love this. Look at you caring for your wellness. Top tier Queen behavior 😌 I’m so happy for you 💕💕💕🦋
@theconcreterose222 thank you so much and same for you sis we are amazing people who are going to do amazing things 🧡🥰
❤❤❤❤
I had this experience for MONTHS during the summer and I have not been the same since. I had precognition and it was like my thoughts were being manifested around me IMMEDIATELY. It was too real to call psychosis. Personally, I believe it's demonic. There are things about reality that we just aren't supposed to see/control. I had written a song that was like "take me to your leader, I want to talk to the one true god" and I was singing that over and over then all of a sudden absolutely miraculous things began happening and wouldn't stop, and I was just catatonic/trying to act normal. Mind you, I was not religious or spiritual at all at this point. Going back to normal life still feels like being a fraud/willful ignorance/taking the blue pill. This physical dimension is not the whole story.
Thank you for sharing your experience 🫂 I really resonate with this. I agree that there is definitely more to this reality than we think & returning back to “normal life” after a psychosis can feel .. weird or off putting after experiencing something so jarring. My heart goes out to you. You are not alone as I also struggle with those feelings as well. I’ve tried to establish different daily routines to help keep me grounded throughout the day. Some days are better than others & some days I struggle. Your feelings are definitely validated & I pray you find a routine that can atleast soothe you in your times of weariness. 🙏🏾❤️ Much love to you.
I 100% believe you!!! I have had things happen and nobody to share it with because they will think I’m crazy.
@@Justbrowsing2023 Yes, people write things off as “crazy” when they can’t innerstand certain experiences. It can be tough finding others who think like you but trust me, they are out there. In divine timing, you’ll find your people. ❤️
You’re amazing
Thank you Steph 🫂💕 Same to you sistar.
yesss get it, just about to do my morning yoga and smiled seeing this. 'invisible work creates visible moments' <3
Yess 🙌🏾 Thank you so much for that word 🥹 & thank you for your support 🫂🌹 I’m happy I could put a smile on your face. 🙏🏾
Day 8 downnnn ❤🤞🏿✨
Yesss, so proud of you for showing up sis! 🥹 Thank you so much for doing this with me, I truly appreciate your support & encouragement.
Yesss love her ❤
It was so relaxing and refreshing I almost went to sleep I feel so good girl you and me both on our ...🤦🏿 😂 ❤
Awwe, you feel meee then 😭💯🫂 This session was definitely so so needed & so relaxing
Heyyy Glad you're doing good I'm well I Just made it to the video but I'm about to start now sis ❤🤞🏿
Omg this is divine alignment because im looking for a new therapist and yesss we got this Yoga 39 days in the bagg sis 🧡🤞🏿 yessss we can go twice as highhh 🎶 🦋😂
Periodd 😂🦋🦋
It's 11pm my time
I’m sooo proud of you!!! 🥰
We made it!!! ❤
Oh hunny I've been waiting on this 😂 I'm ready 😊 I even went and refreshed your page to make sure I didnt miss it
Ahhh, I swear I fw you the long waaayyy. Thank you for all your support friend! I even shouted you out on my late night chat video lastnight lol 🥰 But yes, this was such a chill yoga session. Not bad at all compared to the last few 😩😂
@theconcreterose222 🤞🏿🧡 yess sameee and you're welcome anytime oh I agree very good session didn't cry at all this time 😂 the hair!! Yess ❤❤love this look
Thank you so much I have to go watch it I really appreciate you
@@E-Wellness444 Thank youuuu 🥰🫂✨
@@E-Wellness444 Awwe, bet. I’m gonna catch up on your videos today as well 😊
I came home and did it I had a rough patch today but this definitely helped I feel great ❤ We showed up 🧡🤞🏿
I’m proud of you for showing up to the mat despite any of the day’s challenges ❤️
@@theconcreterose222 thank you sis 🤞🏿🧡 I'm proud of you as well 😊
Thank you 😊🫂💕
Omg yesss it burned so bad i thought i was going to fall on my face lol i was likkkeeee Rose!! 😂😂😂❤ But it was refreshing to the body at the end of it all
Girrrlll yess lmfao 😂😂😂😭 My back & shoulders are still screaming. Omg, thank you for doing it with me 🫂❤️ I’m proud of you for showing up 🙌🏾💪🏾
@theconcreterose222 yesss!!! 😂 I'm screaming with my body 😂 we good though and yes girl we got this 🫂☺️🧡 and yes I plan to show up for self all year this year and for the future as well no going back 🤞🏿
Period. Emphasis on no going back. It’s going up all year 😌 Whatever we put our minds to, we can achieve.
@@theconcreterose222 Asè sis your so right ☺️
I love this for you ❤😊
Thank you so much sis 🥰🫂💕
@theconcreterose222 your welcome sis🧡🫂☺️
Skin is popping as usual💯♥️
Thank you so much Kito 🫂❤️
I took a spiritual bath and went into psychosis 😑 man I will never do that shi again
I understand ❤️ It’s so important to be mindful of what you put on your crown. I’m sorry you went through that.
👁🙏
Wooow Nice session ❤❤❤🎉🎉
Thank you for watching 🤗❤️
I needed to hear this ❤
🫂🧡🧡
@theconcreterose222 thanks Rose 🫂🧡🧡✨
@@E-Wellness444 You’re welcome, thank you for listening 🤗
@@theconcreterose222 anytime 🧡
Oh I been waiting I'm bout to chill and watch this video 🧡