Відео

It is difficult to talk too much about massage for hypermobility without seeing each individual client because it is such a wide spectrum.Certainly I have treated clients with various levels of hypermobility and it is not true that someone with hypermobility can not have a massage. Some will be able to have deep tissue while others may only be able to have a swedish or possibly only compression work.The important thing is to find a registered and qualified massage therapist who has experience with hypermobility.Some of my posts talks about massage more whereas others are more informative posts to help people understand their/their clients condition more.

They can cause shortness of breath is present in the accessory respiratory muscles in the neck and back, and doing exercise that would target these muscles may help get rid of them, but stretching with exercise is also important. Alternatively you could go for a sports or even a firm deep tissue massage or instrument assisted massage. Also diaphragmatic tension may also cause shortnessof breath.

thank you Valerie. I am aware that I need to work on this. I have PTSD which really affects my short term memory and my ability to retain information. It means that quite often I could be mid sentence and draw a complete blank. I will try to work on it. Thanks for watching and for the feedback.

@@themedicalmassagelady8334Don’t worry about it, if it’s bothersome you can edit out those parts, a lot of people do that on here.

Volume is fine my end

Yes most cases of this are genetic and as I have stated it is not something you can get rid of.If the muscle is torn thats a separate issue. Even with doing the exercises as suggested the pec gap will still be there, it just may be less noriceable

you won't get rid of it, but by following the exercises recommended you will be able to work on certain areas of the muscles to reduce the appearance of the gap

@@themedicalmassagelady8334 which excercise

@@nhkdigital3428 The mid and lower pecs attach at the sternum, where the inner pec lies, and are developed by exercises at a neutral/decline :- Mid pec -flat dumbbell fly -flat dumbbell press -flat bench press -mid height cables -pushups Lower pecs:- -decline press -decline flys -high cables While these exercises don’t specifically target the inner pec, they will help develop it alongside the middle and outer pec. By crossing the midline during strengthening exercises the centre line of the chest will be more well defined and muscle separation will appear less noticeable. If this is done following exercises that target the whole chest the inner pec muscles will have to work harder to combat muscle fatigue.

Brother just drop your bodyfat percent like go and watch hritik roshan he has terrible gap but looks good

@@anirudhmalik4771 yes

thank you Elena, I completely get it as I also found diabetes a little intimidating when I was a student nurse, but once you get your head around the symptoms of hypo/hyperglycaemia, and you know the checks prior to massage ie. last injection, blood sugar reading, you'll be fine.If you know those things you'll already be doing better than a lot of therapists out there

This is why I started teaching massage courses with a medical focus because unfortunately basic massage training doesnt tell students how to deal with even the most common medical issues. There is absolutely no reason why anyone with a stoma should be turned away from a massage treatment and if they are it is because either the therapist has no knowledge of understanding of stomas or how to adapt techniques and positioning for such a client, or because a lot of therapists out there are more spa/beauty orientated and the thought of seeing or smelling poo ruins their perfect beautiful world. If they actually had any understanding they would know that stoma clients really can be in need of the treatment for various reasons, that stoma bags are actually a lot more resilient to pressure than people think and finally they really just need to grow up. Everyone poops! I don't know whereabouts in Kent you are, I am in Tunbridge Wells and would be more than happy to treat you or anyone else with a stoma. You can contact me by email sam@medicalmassagelady.com or i am on google and facebook as The Medical Massage Lady.

thank you, I've not heard of that

Thanks,, I wish I was better with technology so that I could do better videos but the main point is that they are informative in an easy to understand way

you're welcome, I try to give information in a basic, easy to understand way, without all the medical jargon. I'll be doing more sports related videos but you can also take a look at my facebook page or Instagram for posts on specific muscles and injuries