Andrew
Andrew
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Ayurveda y el Poder del Fuego Digestivo | Latte de Cúrcuma Podcast Ep. 3
🔥 ¿Sabías que tu bienestar depende de un equilibrio esencial en tu cuerpo llamado agni?
En este episodio del Latte de Cúrcuma Podcast, exploramos:
- Qué es el agni según el Ayurveda y por qué es clave para tu salud digestiva.
- La conexión mente-intestino y cómo afecta tus emociones y energía.
- Una perspectiva ayurvédica sobre dietas modernas, adicciones y burnout.
- Consejos prácticos para revitalizar tu agni y transformar tu bienestar.
🌱 Si buscas una vida más saludable, equilibrada y conectada, este episodio es para ti. ¡No olvides darle like, suscribirte y activar la campanita para más contenido inspirador!
#Agni #Ayurveda #ConexiónMenteIntestino #SaludHolística #LatteDeCúrcuma
Переглядів: 40

Відео

Ep 2: ¿Qué es el Ayurveda? : Latte de Cúrcuma Podcast
Переглядів 2921 день тому
Episodio 2 de Latte de Cúrcuma Podcast Da Like a este video y subscríbete a mi canal para ser notificado cuando salgan nuevos episodios del Latte de Cúrcuma Podcast. En este segundo episodio, aprenderás qué es el Ayurveda, cuáles son los 5 elementos y porqué al cambiar tu entendimiento de los 5 elementos, comienza a cambiar todo. En el Latte de Cúrcuma Podcast, Andrew y Yaz comparten historias,...
Ep 1: Mi Historia con Ayurveda: Latte de Cúrcuma Podcast
Переглядів 8628 днів тому
Episodio 1 de Latte de Cúrcuma Podcast Da Like a este video y subscríbete a mi canal para nuevos episodios del Latte de Cúrcuma Podcast. En este primer episodio, descubre cómo el Ayurveda, la antigua ciencia de la vida, puede mejorar tu bienestar físico, mental y emocional. En el Latte de Cúrcuma Podcast, Andrew y Yaz comparten historias, consejos prácticos y cómo adaptar Ayurveda a tu vida dia...
10 minute Vipassana Meditation for Mental Clarity & Refinement
Переглядів 262 місяці тому
10 minute Vipassana Meditation for Mental Clarity & Refinement
Forrest Yoga Hip Mobility for Low back and Hip Pain
Переглядів 382 місяці тому
This short (43 min) practice will get your hips feeling soft like BUTTER! All you need is a block and a willingness to dive in. Forrest Yoga is unique in that we have a huge focus on both personal development and physical unwinding through mobility, self-myofascial work, expanding breath capacity and awareness, and building strength that will sustain healthy movement for years to come. You can ...
Navigating Life’s Biggest Questions Through Your Body
Переглядів 212 місяці тому
Welcome to Day 5 of my Behind the Scenes journey of Gut Health Mastery, sharing what's been the most important and impactful steps along my healing journey all of which inspired me to create this course and to want to share my powerful process for natural self-healing with more people. In this episode I share: - How your body, emotions, anxiety and physical health symptoms are actually messenge...
The Anatomy of Anxiety and Sacred Self-Care
Переглядів 192 місяці тому
Have you ever wondered about the Anatomy of Anxiety? What about making self-care sacred? Well tune in for Day 4 of me walking you behind the scenes of what it’s like to create my first ever online course, Gut Health Mastery to get a taste of how you can work with your body to relieve anxiety from its roots (SPOILER: you can't blame anxiety solely on your external environment - it has EVERYTHING...
The Science and Soul of Gut Health, Day 3 Behind the Scenes of Gut Health Mastery
Переглядів 132 місяці тому
The first round of Gut Health Mastery starts November 2, 2024. Get registered here: andrew-dowdy.mykajabi.com/offers/8SmbwVca/checkout On today’s episode I discuss: - What’s the difference between Gut health and digestive health. - What is the Gut-Brain Axis? - Why Nervous System Healing and Healing the Gut are so deeply interconnected to the point it would be hard to heal one without the other...
My philosophy on Healing and Growth: Behind the Scenes of Gut Health Mastery Day 2
Переглядів 112 місяці тому
My philosophy on Healing and Growth: Episode 2 of taking you behind the scenes of what it’s like to create my first ever online course, Gut Health Mastery. The first round of Gut Health Mastery starts November 2, 2024. Get registered here: andrew-dowdy.mykajabi.com/offers/8SmbwVca/checkout In todays episode you can dive in with me as I discuss: 1. Why the mainstream approach to health fails mos...
What is Gut Health Mastery?
Переглядів 172 місяці тому
Join me for Gut Health Mastery, an 8 week live online Coaching Program to help you heal your gut, level up your health, and reach a deeper level of connection with your body through learning the practical essentials of Ayurveda. The first round of Gut Health Mastery starts November 2, 2024. Get registered here: andrew-dowdy.mykajabi.com/offers/8SmbwVca/checkout
Dial up your Curiosity - 42 minute Forrest Yoga Warm Up + Abs + Myofascial Release with Savasana
Переглядів 1402 місяці тому
Dial up your Curiosity - 42 minute Forrest Yoga Warm Up Abs Myofascial Release with Savasana
Forrest Yoga Abdominal Exercises to Get Into Your Body
Переглядів 88Рік тому
Get out of your head and into your body with this zesty Forrest Yoga and Forrest Yoga-inspired abdominal sequence. With this sequence, in just 15 minutes you can: - Calm down your nervous system - Get CENTERED! - Get back into your body and out of overwhelm - Strengthen your abs and prevent or reduce a lot of back ache (literally!)
Ayurvedic Yoga for Pitta Dosha: Creating Your Inner Sanctuary
Переглядів 151Рік тому
Welcome to the Ayurvedic Yoga channel, where we aim to teach you ways to blend Ayurveda and Yoga for a more balanced and harmonious life. The practice starts at: 5:44 In this video, we focus on Ayurvedic Yoga practices specifically tailored for Pitta Dosha. Pitta Dosha is characterized by fire and water elements. If you are someone who is ambitious, driven, with passion in your core, then you l...
Teaching Tips for Yoga Teachers: Basics of Pitta Dosha
Переглядів 48Рік тому
This video offers a quick bit of insight on Pitta Dosha for Yoga Teachers. Since many modern Yoga teaching has become focused on asana and pranayama, there are a few things to keep in mind from an Ayurvedic perspective. Every asana, every pranayama, and HOW you teach these practices will have effects on your students' body, mind and psyche. As someone sharing a lineage of Yoga, it is wise to be...
Ayurvedic Yoga for Vata Dosha
Переглядів 141Рік тому
This is an excerpt from an introductory class on Yogic practices to balance Vata Dosha held live on the Ayurvedic Yoga Channel. Are you experiencing any Vata Dosha signs or symptoms? Vata Dosha is considered to be in excess when we often feel: - Scattered, worried, anxious, nervous mind and emotions - Cold hands and feet - Gas, bloating, constipation - Cracking and popping joints - Dry and crac...
Ayurvedic Quick Tips: How to balance Vata Dosha through Yogic Practices
Переглядів 17Рік тому
Ayurvedic Quick Tips: How to balance Vata Dosha through Yogic Practices
Qué es el Ayurveda y qué tiene que ver con el Yoga?
Переглядів 20Рік тому
Qué es el Ayurveda y qué tiene que ver con el Yoga?
Foundations of Ayurvedic Yoga Practice - The Ayurvedic Yoga Channel
Переглядів 100Рік тому
Foundations of Ayurvedic Yoga Practice - The Ayurvedic Yoga Channel
Dissolve your Fears 2 hours Relaxing Native American Flute Music
Переглядів 1,8 тис.2 роки тому
Dissolve your Fears 2 hours Relaxing Native American Flute Music
Yoga for Sciatica: End Sciatica Nerve Pain with this Yoga Practice
Переглядів 522 роки тому
Yoga for Sciatica: End Sciatica Nerve Pain with this Yoga Practice
6 Taste Nutrition
Переглядів 63 роки тому
6 Taste Nutrition
The Dance of the Doshas
Переглядів 123 роки тому
The Dance of the Doshas
Introduction to Ayurveda and Ayuryoga
Переглядів 203 роки тому
Introduction to Ayurveda and Ayuryoga
Abhyanga - Ayurvedic Self-Bodywork
Переглядів 503 роки тому
Abhyanga - Ayurvedic Self-Bodywork
Kapha Pranayama
Переглядів 263 роки тому
Kapha Pranayama
Pitta Pranayama
Переглядів 83 роки тому
Pitta Pranayama
Vata Evening Pranayama
Переглядів 243 роки тому
Vata Evening Pranayama
Vata Morning Pranayama
Переглядів 293 роки тому
Vata Morning Pranayama
Chakra Balancing | 30 minute Gentle Yoga for everybody
Переглядів 383 роки тому
Chakra Balancing | 30 minute Gentle Yoga for everybody
Pitta AyurYoga Sequencing
Переглядів 113 роки тому
Pitta AyurYoga Sequencing