RLP Consultant Dietitian
RLP Consultant Dietitian
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Loaded Potato Soup in a Mug
Loaded Potato Soup in a Mug
1 large microwave safe mug (around 16 ounces)
¾ cup chicken stock or broth
½ cup instant potato flakes
½ cup milk
¼ tsp garlic powder
salt and pepper to taste
sour cream, shredded cheese, bacon bits, chives
Add broth to microwave safe mug and microwave until boiling, around 2 minutes.
Stir in potato flakes with a fork until thickened.
Add milk, garlic powder, salt and pepper.
Microwave until heated through; not boiling, around 1 more minute
Add toppings of choice and enjoy!
Переглядів: 51

Відео

Caramel Apple Grapes
Переглядів 712 місяці тому
Try this quick and fun way to enjoy grapes! Caramel Apple Grapes Caramel Bits or wrapped caramels 1/2- 1 tsp water Thompson Green Grapes, Nut topping or crushed peanuts toothpicks Wash and dry grapes well. Melt caramels (2/3 cup bits for around 24 grapes) in microwave safe dish like a 1 cup Pyrex measuring cup or similar microwave safe taller/narrow container. Add 1/2 tsp water and heat only un...
Aunt Irene's Fruit Cobbler
Переглядів 1,4 тис.2 місяці тому
Aunt Irene’s Fruit Cobbler This one is the best I’ve made! Use any fresh or frozen fruit of your choice. 4 cup berries or sliced or diced fruit. 1 1/2-2 cups sugar (divided) 1 cup plus 2 Tbsp flour (divided) 1 tsp baking powder 1/4 tsp salt 1 egg, beaten Grease/spray a baking pan of your choice; I used 8x11. 9x9, 9x13 or oval baking dish all work. Pour fruit into bottom of dish. Sprinkle 3/4 to...
Flank Steak & Basil Dressing
Переглядів 334 місяці тому
Flank Steak with Basil Dressing (Cook’s Country) 1 lb Flank Steak Rub: 2 tsp sugar ½ tsp salt ½ tsp pepper Dressing: ¼ cup chopped basil (fresh best or 4 tsp dried) ¼ cup olive oil 1 shallot, finely chopped 2 T red wine vinegar 2 tsp lemon juice 1 tsp honey 1 clove garlic finely chopped (1 tsp) ½ tsp salt ¼ tsp pepper ½ tsp red pepper flakes- optional Dry off meat and coat with rub over both si...
Chicken Tetrazzini
Переглядів 574 місяці тому
Chicken Tetrazzini 6 oz dry spaghetti noodles. 2 cups cooked chicken, diced- great way to use up leftover rotisserie or roasted chicken 1 cup broccoli or vegetable of your choice, diced (or frozen or par cooked fresh veg of choice) 1 cup mushrooms, sliced ½ cup onion, diced 1 Tbsp garlic, minced 2 cups mozzarella cheese, diced or grated ½ cup parmesan cheese, grated. ¼ cup butter 1 ¾ cup chicke...
Fluffy Scrambled Eggs
Переглядів 1 тис.5 місяців тому
This "secret ingredient" is a game changer! Fluffy Scrambled Eggs 2-3 whole eggs 1 tsp olive oil or vegetable oil 1 tsp butter or margarine 1/8 tsp baking powder salt and pepper to taste Heat skillet on medium. Crack eggs into a small bowl and mix well. Add baking powder and mix in well. Add olive oil and butter to skillet. Add egg mixture and heat 20 - 30 seconds and begin bringing egg mixture...
KC Coleslaw for a Crowd
Переглядів 4105 місяців тому
KC Coleslaw For A Crowd This recipe makes 14 cups or enough for 30-40 people. 32 oz /14 cups TriColor Coleslaw Mix ( Sam’s Club ) 1 1/2 cups mayonaise 6 Tbsp sweet pickle juice 3 Tbsp sugar 3/4 tsp salt 3/4 tsp celery seed 1/4 tsp white pepper Whisk dressing ingredients together in a large mixing bowl. Add cabbage mix. Stir well and refrigerate 2-24 hours. Super side dish with BBQ meats liked b...
Steakhouse Spinach
Переглядів 3306 місяців тому
Steakhouse Spinach This batch bakes 2 small servings as uses 1 4-6 oz box of fresh spinach. You can certainly double or triple the recipe. 1 4-6 oz box fresh spinach (or 1 ½ cup frozen spinach) ½ shallot diced (or 1-2 Tbsp diced onion) 1 tsp butter 1 tsp flour 1/3 cup whole milk 1/8-1/4 tsp salt and pepper pinch nutmeg 1 Tbsp Boursin Cheese (can use cream cheese in a pinch) 1. Make an ice bath ...
Sesame Noodle Salad
Переглядів 417 місяців тому
Sesame Noodle Salad 12 oz spaghetti noodles (dry wt) Sesame seeds for garnish Sauce: 2 Tbsp peanut butter (or other nut butters would work) 1 Tbsp honey or maple syrup 2 Tbsp sesame oil ( key ingredient) 2 Tbsp rice wine or white or apple cider vinegar 4 Tbsp soy sauce 1 tsp ginger, minced/grated 1 garlic clove, minced 1/2 tsp Sriracha sauce or few chili flakes (both optional) Vegetables: 1 cup...
Blueberry Muffins
Переглядів 747 місяців тому
Blueberry Muffins Makes 24 small muffins Preheat oven to 375 degrees F 6 Tbsp butter, softened 1 3/4 cup sugar 1 egg 1 tsp vanilla 1 cup milk 3 cups flour 2 Tbsp for dusting berries 3 tsp baking powder 1 tsp salt 1 3/4 cup blueberries, fresh or frozen Cream butter and sugar well 3-5 minutes. Add egg and vanilla and mix until smooth. Add salt and baking powder to 3 cups flour and sift/stir into ...
Creamy Fruit Salad
Переглядів 1627 місяців тому
Creamy Fruit Salad 2-4 cups fresh fruit, cut into bite sized pieces 1 tsp lime zest 1 Tbsp lime juice 1/4 tsp vanilla extract or paste 1/4 cup honey 1 cup plain yogurt 1/4 cup walnuts, chopped Zest lime and add to small mixing bowl Add 1 Tbsp juice of the bowl. Add vanilla and honey and mix well. Add yogurt and combine. Pour over fruit. May not use all of it, will keep well up to a week in refr...
Best Cornbread
Переглядів 2,8 тис.8 місяців тому
Best Cornbread 1 box Jiffy Corn Muffin Mix 1 whole egg 1/3 cup milk 2 Tbsp maple syrup or honey 3 Tbsp mayonnaise Lightly whisk all ingredients until just combined. Add pan release to a cast iron skillet or muffin tins Add mixture and bake 400 degrees F oven for 20 minutes or until nicely browned. Serve with butter and enjoy! -Or from scratch: 3/4 cup cornmeal 1 1/4 cup flour 1/4 cup sugar 2 ts...
Lemon & Herb Spatchcock Chicken
Переглядів 3568 місяців тому
Lemon & Herb Spatchcock Chicken
Monster Cookie Bars
Переглядів 1939 місяців тому
Monster Cookie Bars 1/2 cup butter, softened 1 cup white sugar 1 cup brown sugar 1 1/2 cup peanut butter 3 eggs 1 Tbsp vanilla 4 1/2 cup oats 1 tsp baking soda 2 cups mini M&Ms candies 1 cup chocolate chips (mini fine too and dark, semisweet, milk or combo) -Preheat oven to 350 degrees and overlap parchment paper onto a 9x13 rimmed sheet pan. -In stand mixer (or can use hand mixer) whip butter ...
Italian Sausage & Tortellini Skillet 4K
Переглядів 16310 місяців тому
Italian Sausage & Tortellini Skillet 1-pound Italian Sausage (ground or links with skins removed) 2 tsp olive oil 1/2 cup diced onion. 1 tsp chopped garlic or 1/2 tsp garlic powder. salt and pepper to taste 2 tsp Italian seasoning 1 10 oz can diced tomatoes with chiles or diced tomatoes. (don’t drain) 1 cup chicken stock or broth 1/2 cup 1/2 & 1/2 or cream or milk 1 10oz package fresh cheese to...
Ham & Swiss Casserole
Переглядів 11510 місяців тому
Ham & Swiss Casserole
Stuffed Mushrooms
Переглядів 8210 місяців тому
Stuffed Mushrooms
Egg Nog Quick Bread
Переглядів 18111 місяців тому
Egg Nog Quick Bread
Kaleb's Cranberry Marmalade
Переглядів 9811 місяців тому
Kaleb's Cranberry Marmalade
Pork Loin Sheet Pan Meal
Переглядів 113Рік тому
Pork Loin Sheet Pan Meal
Lattice Apple Pie
Переглядів 115Рік тому
Lattice Apple Pie
Easy Twice Baked Potato
Переглядів 134Рік тому
Easy Twice Baked Potato
Cool Whip Icing
Переглядів 11 тис.Рік тому
Cool Whip Icing
Frozen Yogurt Bark
Переглядів 66Рік тому
Frozen Yogurt Bark
Cheddar Biscuits
Переглядів 94Рік тому
Cheddar Biscuits
Tomato Jam
Переглядів 2,8 тис.Рік тому
Tomato Jam
Ina Garten's Mocha Chocolate Chip Ice Box Cake
Переглядів 958Рік тому
Ina Garten's Mocha Chocolate Chip Ice Box Cake
AP vs EP
Переглядів 78Рік тому
AP vs EP
Korean Ground Beef & Broccoli Bowl
Переглядів 107Рік тому
Korean Ground Beef & Broccoli Bowl
Patriotic Punch
Переглядів 25Рік тому
Patriotic Punch

КОМЕНТАРІ

  • @Rob-on-the-go
    @Rob-on-the-go 7 днів тому

    Sounds wonderful! I am gonna do it today! Thanks!

  • @niralinirmal8753
    @niralinirmal8753 22 дні тому

    Thank you so so much for this recipe

  • @teresal6215
    @teresal6215 27 днів тому

    Now I know what I'm having for lunch tomorrow.😀 It looks so yummy.

  • @ausjen
    @ausjen Місяць тому

    I just made this, followed the recipe exactly and it's absolutely delicious, the house still smells of oranges, thanks

  • @teresal6215
    @teresal6215 2 місяці тому

    Wow I have never seen Carmel apple grapes before. I got to try that one 😀

  • @lennybuttz2162
    @lennybuttz2162 2 місяці тому

    I'm sorry but it's just not a good idea to cook noodles in oil or butter. It's gross. Hey, if you like then go ahead. I like ketchup on my cottage cheese and a lot of people that that's gross.

  • @teresal6215
    @teresal6215 3 місяці тому

    Looks yummy 🙂

  • @kazi_fahmida_haque_11
    @kazi_fahmida_haque_11 3 місяці тому

    Just wanted to say that your latest video was fantastic! However, your content is not reaching the desired number of viewers .You just need to optimize your videos .Then your videos can easily reach out to your audience. Keep up the amazing work!

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 2 місяці тому

      Thanks for advice but my You Tube Channel is simply a way to upload content for an area agency on aging for their site.

    • @kazi_fahmida_haque_11
      @kazi_fahmida_haque_11 2 місяці тому

      @@rlpconsultantdietitian1626 No problem at all! I understand that your channel is primarily a content hub for the agency. Even though you might not be focused on growing your subscriber count or attracting new viewers, optimizing your videos can still be beneficial. It can help people find the information they need more easily, which is always a plus. Would you be interested in a quick chat about some potential low-lift optimizations that could improve discoverability for your videos?

  • @wreckanchor
    @wreckanchor 4 місяці тому

    These are good. My wife likes me to add some frozen peas and carrots to hers.

  • @shadwell749
    @shadwell749 4 місяці тому

    Would you say that cake taste like a Suzy Q

  • @junerode100
    @junerode100 4 місяці тому

    Thanks for sharing.

  • @teresal6215
    @teresal6215 4 місяці тому

    Another yummy looking dish.😀

  • @Rick-x2g
    @Rick-x2g 5 місяців тому

    I love jiffy i hope they never quit that cornbread mix idc if they say its not corn bread

  • @teresal6215
    @teresal6215 6 місяців тому

    Wow. I would have never thought to use sweet pickles juice.

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 6 місяців тому

      Me neither; was a very old recipe I found. I think a sweet pickle relish juice would be best.

  • @Alma-xs5bq
    @Alma-xs5bq 6 місяців тому

    👑🏆🥇🙏🤝👍

  • @tonyajackson8860
    @tonyajackson8860 6 місяців тому

    Looks delicious

  • @phlogistanjones2722
    @phlogistanjones2722 6 місяців тому

    Thank you for the video. I have made creamed spinach for years in a manner substantially similar to what you showed. The Boursin "secret ingredient" is a fabulous inclusion that I did NOT have a clue about. Thank you so very much. Peaceful Skies.

  • @teresal6215
    @teresal6215 6 місяців тому

    Thanks for the receipt 🙂

  • @haydenkameron5281
    @haydenkameron5281 7 місяців тому

    Promo'SM ☹️

  • @teresal6215
    @teresal6215 7 місяців тому

    I am going to most definitely make those tomorrow morning. They look so yummy.🙂

  • @mariaaviles3103
    @mariaaviles3103 7 місяців тому

    Thank you for sharing your recipe idid it for my daughter and she loved it ❤❤❤❤❤❤❤❤❤❤❤❤

  • @teresal6215
    @teresal6215 8 місяців тому

    That looks so yummy. Definitely have to take that one to the next church potluck 😀

  • @teresal6215
    @teresal6215 8 місяців тому

    I love Jiffy corn bread. I will have to definitely try this recipe 🙂

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 8 місяців тому

      go for it; and my husband says it's even better with 1/4 cup melted butter added in too!

  • @teresal6215
    @teresal6215 9 місяців тому

    Thank you for your videos. I'm always happy to see them.

  • @teresal6215
    @teresal6215 9 місяців тому

    I'll have to try that herb combination. I always do lemon pepper. One trick I have found with the seasonings is to put them on in the morning and let sit in the fridge. It gives time for the salt to dissolve. 🙂

  • @teresal6215
    @teresal6215 9 місяців тому

    I'll have to make these for the church kids. They look so yummy 🙂

  • @teresal6215
    @teresal6215 9 місяців тому

    Can't wait to try this🙂

  • @teresal6215
    @teresal6215 10 місяців тому

    Merry Christmas ⛄

  • @teresal6215
    @teresal6215 11 місяців тому

    That looks so yummy 🙂

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 11 місяців тому

      It really is, Teresa, really subtle egg nog flavor but so different from any other quick bread.

  • @marydavith7718
    @marydavith7718 11 місяців тому

    These are extraordinary! Better than See's by far. I buy white and dark ghiridelli melting wafers and make half batch white and half batch chocolate. Very good both ways!! I made them last year for little gifts for my neighbors but ended up making another batch due to my need to sample soooo many! Thanks for easy, amazing recipe. It's a keeper! 😋

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 11 місяців тому

      Thank you so much for your kind comments! I just made a batch this weekend. Love the idea of making some dark chocolate paws too!

  • @Cookathome.Christina
    @Cookathome.Christina Рік тому

    What a beautiful cake! 😍😋

  • @teresal6215
    @teresal6215 Рік тому

    That looks yummy. Can't wait to try it.🙂

  • @carmelahowcroft2163
    @carmelahowcroft2163 Рік тому

    Hello Neighbour, Could you tell me the Model # for your Apple Peeler….I purchased one a while back on Amazon and when trying to peel my apples, the looped blade would grab a chunk of apple and not evenly peel and slice the apples…it created a lot of waste of apples….so I returned it back to Amazon… your apple pie looks delicious! Thanks for the information….

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 Рік тому

      I have a "Back to Basics" brand apple-potato peeler. Likely from the stone ages! I do have to have to adjust the peeling blade at times by loosening the thumb screw. This lets you take off less or more peel. Hope this helps!!

  • @JayashreeNag-bg4ok
    @JayashreeNag-bg4ok Рік тому

    Your new subscriber

  • @JayashreeNag-bg4ok
    @JayashreeNag-bg4ok Рік тому

    Super recipe

  • @HotRange-x7i
    @HotRange-x7i Рік тому

    Woow.

  • @teresal6215
    @teresal6215 Рік тому

    That looks yummy... I like to use a microwave bake potato bag. It makes the potato more like a oven backed potato.🙂

  • @muhammadmalook420
    @muhammadmalook420 Рік тому

    Good

  • @eminegunay6764
    @eminegunay6764 Рік тому

    Dùper harika👍🌼♥️👍❣️❣️ Very beatifuulll 👍👍♥️♥️❣️❣️

  • @JudiChristopher
    @JudiChristopher Рік тому

    WOW I am so glad to lean this Thank y'all for sharing this video

  • @diannemose244
    @diannemose244 Рік тому

    Better recipe is mix cool whip with 1 can of frosting, much easier. If you use powdered sugar it will be lumpy unless sifted.

  • @thezobiehead1
    @thezobiehead1 Рік тому

    Why not use REAL whip cream, so much better than Cool Whip?

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 Рік тому

      You sure could do that. The trouble is is may not be thick enough and won't hold up as well. You could stabilize it first, however, with gelatin, then I bet it would be super!

    • @tammiemartinez6485
      @tammiemartinez6485 2 місяці тому

      You can actually use a box of instant pudding mix with heavy whipping cream. There's a website that has the recipe. If you want it just let me know. I've made it several times over. All you need are those 2 ingredients and yes, it's pretty stable. You can use any brand of instant pudding but I like to use the Godiva brand because it's milled finer. Only downside? You're limited to the flavors you can make. When I found myself in that situation I just bought a box of instant pudding from the Jell-O brand then I put it in my mini chopper, blitzed it till it became a finer powder. Worked great 👍 Hope this helps...

  • @MDWD
    @MDWD Рік тому

    Looks great. Could you leave powered sugar out ?

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 Рік тому

      I suppose you could, may be thinner, perhaps you could leave out a couple of tablespoons of milk.

  • @teresal6215
    @teresal6215 Рік тому

    That looks so yummy. Can't wait to try it 😀

  • @BKLNsF1nest
    @BKLNsF1nest Рік тому

    Subscribed

  • @mrandmrsprague
    @mrandmrsprague Рік тому

    Thanks for sharing, it looks interesting 😊

  • @teresal6215
    @teresal6215 Рік тому

    I would have never thought to make tomatoes it to jam. It looks yummy. I just saw a recipe for pumpkin jam. And thought that looks interesting 🙂

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 Рік тому

      Me neither! It is so good, and the pumpkin sounds incredible!

    • @rlpconsultantdietitian1626
      @rlpconsultantdietitian1626 Рік тому

      I had never thought of it either, but it is so unique and delicious; especially with goat or cream cheese underneath it on a cracker!

  • @teresal6215
    @teresal6215 Рік тому

    You can never go wrong with a Ida Garten recipe. Looks yummy.

  • @shaysolages8438
    @shaysolages8438 Рік тому

    'PromoSM'

  • @teresal6215
    @teresal6215 Рік тому

    Thanks. I never thought of it that way before. Good to know 🙂