Stevie J
Stevie J
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Відео

Grant Holloway - 2 Technical Secrets that Crush His Competitors
Переглядів 13 тис.Рік тому
Hey Guys!! Excited to share with you some more stuff about Grant Holloway. We gonna talk about two secrets that I only see Grant doing! If you wanna support the channel like and leave a comment! Stefan
A Piano Waltz about Love
Переглядів 60Рік тому
A piece inspired by love, hope, and a new beginning. I hope you enjoy it! Feel free to support the channel by liking and commenting. Stefan
🔴 Workout Motivation Track and Field || Ashton Eaton
Переглядів 4112 роки тому
Whats going on guys! Whatever you try to achieve, keep going. Don't let anything bring your down! Keep going...! Enjoy the video!
Pole Vault Practice
Переглядів 2,7 тис.2 роки тому
And another practice Video
Angelo State 110m Hurdles Race / College Track NCAA 2
Переглядів 4002 роки тому
Sub guys, Long time no video! To show u guys that I am still working on Track here is another video of me doing the 110m Hurdles in a decathlon Let me know what u think! how is your practice doing?
400m H. WORLD RECORD - Karsten Warholm - Track and Field Technical Analysis
Переглядів 4,2 тис.2 роки тому
Welcome to a new video, guys! Today we are going to analyse Karsten Warholms 400m Hurdles world record. Enjoy the video! :)
60m Hurdles WORLD RECORD - GRANT HOLLOWAY - Track and Field Technical Analysis
Переглядів 2,2 тис.2 роки тому
Welcome back to this Channel, guys! In this video, we are going to analysis Grand Holloways 60m hurdles world record. We will discuss what makes him so fast and where are the differences to other athletes. Enjoy!
NCAA - Pole Vault Practice Session / Track and Field
Переглядів 4042 роки тому
A new technical video about pole Vault! Enjoy!
Morning Routine for College Athletes! Do this EVERY MORNING!
Переглядів 1162 роки тому
A Morning routine that will help you achieving your goals! Do this every morning and see how you will outperform everybody else!
MorningRoutine for College Athletes #01 - Workout
Переглядів 852 роки тому
Welcome to the first video! Hope you enjoy the excises and the fact that you can do it with somebody together every morning! :D Let me know if you would like to have any changes! Stevie J
Hurdles Technical Analysis - College Track and Field - NCAA
Переглядів 3632 роки тому
Hello guys, welcome to this new video! Today we are going to analyse todays hurdles practice. Got some good shots as well as some improvement in technic! This video is for everybody who wants to improve in their hurdles technic! Enjoy watching :))
🦍 ROBERT HARTING - Technical Analysis Discus Throw / Olympic Games 2012
Переглядів 2172 роки тому
Whats up, guys! hope you're all doing good! In this video, we are going to analyse the winning throw of Robert Harting at the Olympic Games in 2012 in London! We are also going to have a look on my throw at practice and compare the throws with each other. You guys will have many information to implement into your throwing! Enjoy the video!
MUTAZ BARSHIM ✨ - 2.15m - HighJump Technical Analysis (Track and Field)
Переглядів 3,4 тис.3 роки тому
Hey Guys :) In this video, we are going to discuss a jump from the current Olympic Champion MUTAZ BARSHIM. We are going to talk how to set up the approach as well as the takeoff. Hope you enjoy the video! :)
GRANT HOLLOWAY ⭐ - 110m HURDLES The Best or NOTHING! 2021
Переглядів 19 тис.3 роки тому
GRANT HOLLOWAY ⭐ - 110m HURDLES The Best or NOTHING! 2021
Jumping POLEVAULT at NIGHT??? 😨 Technical Analysis Track and Field
Переглядів 1523 роки тому
Jumping POLEVAULT at NIGHT??? 😨 Technical Analysis Track and Field
45 Seconds pure Motivation / Track and Field
Переглядів 7363 роки тому
45 Seconds pure Motivation / Track and Field
✨OLYMPIC 110m Hurdles Final Man ✨ Track and Field Analysis / Tokyo 2021/ USA GRANT HOLLOWAY
Переглядів 1073 роки тому
✨OLYMPIC 110m Hurdles Final Man ✨ Track and Field Analysis / Tokyo 2021/ USA GRANT HOLLOWAY
Track and Field - Morning Routine #02 ☀️ //110m Hurdles Workout
Переглядів 2903 роки тому
Track and Field - Morning Routine #02 ☀️ //110m Hurdles Workout
Consistency is Key 🔑 6am Morning Routine for Athletes / Workout Track and Field / Stevie J
Переглядів 1243 роки тому
Consistency is Key 🔑 6am Morning Routine for Athletes / Workout Track and Field / Stevie J
SAM KENDRICKS ⭐ - World Champion Pole Vault // Track and Field Technical Analysis Stevie J 2021
Переглядів 6863 роки тому
SAM KENDRICKS ⭐ - World Champion Pole Vault // Track and Field Technical Analysis Stevie J 2021
Omar MCLEOD ✨ - The Best 110m Hurdles Analysis / Track and Field Stevie J
Переглядів 9163 роки тому
Omar MCLEOD ✨ - The Best 110m Hurdles Analysis / Track and Field Stevie J
✨ MONDO DUPLANTIS - World Record Pole Vault / Technical Analysis Track and Field
Переглядів 7 тис.3 роки тому
✨ MONDO DUPLANTIS - World Record Pole Vault / Technical Analysis Track and Field
Wanna THROW the JAVLIN 10 YARDS Further!? 💥 Watch this Technical Analysis by Stevie J! Track & Field
Переглядів 2353 роки тому
Wanna THROW the JAVLIN 10 YARDS Further!? 💥 Watch this Technical Analysis by Stevie J! Track & Field
How to MASTER 3. Stepping the Hurdles 🔥 - 3 Efficient Tips on Grant Holloway
Переглядів 12 тис.3 роки тому
How to MASTER 3. Stepping the Hurdles 🔥 - 3 Efficient Tips on Grant Holloway
KEVIN MAYER ✨ - 60 Meter Hurdles PARIS - Technical Analysis
Переглядів 8763 роки тому
KEVIN MAYER ✨ - 60 Meter Hurdles PARIS - Technical Analysis
GRANT HOLLOWAY - Technical Analysis with Stevie J / Track and Field
Переглядів 9893 роки тому
GRANT HOLLOWAY - Technical Analysis with Stevie J / Track and Field
How many Points would you score if you break the World Record in every Event? Track and Field
Переглядів 1223 роки тому
How many Points would you score if you break the World Record in every Event? Track and Field
How many Points would you score if you break the World Record in every Event? Track and Field
Переглядів 1403 роки тому
How many Points would you score if you break the World Record in every Event? Track and Field

КОМЕНТАРІ

  • @toron8635
    @toron8635 Місяць тому

    Bro I know you can move pole faster 16ft is none, the height you had on 2nd attempt 4.70 awesome hip height but pole didn't move fast enough. I believe bro keep going even though I'm 6months late.

  • @morrisparrish76
    @morrisparrish76 4 місяці тому

    Get on a horse!

  • @richh813
    @richh813 4 місяці тому

    It's not a secret, rather than a particular hurdle style. Styles aren't cookiecutter and this style would not work for most.

  • @mishanya263
    @mishanya263 5 місяців тому

    Thank you very much!!!

  • @sarathgs4636
    @sarathgs4636 5 місяців тому

    Good analysis

  • @gunarsvaivods3760
    @gunarsvaivods3760 5 місяців тому

    Excellent ideas!

  • @WilliamJohnsonmusic
    @WilliamJohnsonmusic 6 місяців тому

    This is fascinating. Thank you for sharing!

  • @marwanebenyahya764
    @marwanebenyahya764 7 місяців тому

    Good job bro!

  • @stass7213
    @stass7213 8 місяців тому

    The times are greater now because of two reasons. 1. Seven steps before 1st hurdle . 2. Speed maintain after 7th hurdle during 110mh run. To execute both , you have to have power. The reason for that power is….

    • @robertdaniels3029
      @robertdaniels3029 4 місяці тому

      It has always been 7 steps, 3 steps...Former hurdle champion speaking.....

  • @basedmuslim9645
    @basedmuslim9645 8 місяців тому

    the cuban and soviet school of athletics is better to me, because it relies on technique, which means your technique can make you use speed more effortlessly rather more raw

  • @decaDBZ
    @decaDBZ 8 місяців тому

    I actually started doing this technique 12 years back in 2012. Here's the video I put up then showing some of my initial goes with such: ua-cam.com/video/P5veZmxB4lU/v-deo.htmlsi=3CT_YS-8tUdweK6P Such a technique is certainly amazing for the first half of the race. The 2nd half I'm not so sure but surely can be perfected for a full 110mH race as well.

    • @steviej9332
      @steviej9332 8 місяців тому

      Thanks for sharing that video! Very interesting to see! Ill be trying it next practice just for fun :D Whats your 60 H and 110 H times?

  • @VXBELGESEL
    @VXBELGESEL Рік тому

    🇩🇪🏁😉

  • @aolener
    @aolener Рік тому

    This was posted a year ago, but the video of Holloway I believe I read was edited to stabilize the camera around his head. Even with that said, his stability hurdling is one of the best.

  • @Sealae80
    @Sealae80 Рік тому

    Just being honest do not mimick great athletes 100% there is no perfect technique and everyone has certain things about them that are outliers , that's IMO it could work for you buy no guarantee

    • @steviej9332
      @steviej9332 Рік тому

      Couldn't agree more. He got to this by training it over and over again. We all have to do the same thing and go through trying different things. Only than, we will be able to find our own things and clues that work for us individually. However, I believe studying and trying what other athletes are doing can rapidly increase the speed of self discovery and technique development.

    • @Sealae80
      @Sealae80 Рік тому

      @steviej9332 yes but I'm saying it as I too have done this in the past and made my self run slow at conference and regional meets in college, if it works by all means go for Stevie but make sure it works for you without taking away what you do best if it's doing that it's probably not the answer again this is my opinion I'm not certain at all

  • @selimnurudeen7180
    @selimnurudeen7180 Рік тому

    Pay attention to Grant's frequency between hurdles in the 110m. He's always slowing down. After the 7th hurdle. He gets up to speed so quickly that it pushes him up on the hurdles layer I. The race and it subconsciously makes him slow down. That's where he typically loses. He either has to not start as fast so his race frequency has a more consistent tempo or force his lead leg down faster over those last 3 or 4 hurdles so he has more real estate to sprint. Either way, it's a glaring issue and he has the ability to have broken the 110 world record 10 times over.

    • @thechosen3136
      @thechosen3136 6 місяців тому

      This is so true and I noticed it when Hansel parchment walked him down to. Another thing is that he tenses up at the end and the slowdown is so obvious

    • @kiansanches1192
      @kiansanches1192 5 місяців тому

      Great that you noticed that. My trainer told me it is because he takes his lead leg over the hurdle from behind instead of only in front of you, what this does is that it takes away the tension in your feet. If you kick your lead leg from only in front of you, you are way more efficient and more powerful when you land. That is why at the last 3 or 4 hurdles he fails to pull through and run a new world record. He doesn’t have this problem in the 60mh because there are only 5 hurdles.

  • @steviej9332
    @steviej9332 Рік тому

    How did this Song make you feel? Share it in the comments . . . I am curious about your posts!

  • @MarioKartbueno
    @MarioKartbueno Рік тому

    duplantis hat biomechanisch gesehen nicht die beste technik. wenn man sich was abschauen will, sollte man andere springer analysieren.

  • @tombryant52jumpscoach
    @tombryant52jumpscoach Рік тому

    Not many vaulters, even elite vaulters can do some of the things Mondo does in his jumps. The bending at the knee of your take-off leg as take-off is completed is a fault that should be worked on to improve reasonably.

  • @Trackreator
    @Trackreator Рік тому

    In 2019 wc in doha us won 100/200/4×100/110hs just on the runs…

  • @Demitri.110mh
    @Demitri.110mh Рік тому

    Hey Stevie, could you analyze my hurdle videos?

  • @89strangelove
    @89strangelove 2 роки тому

    Very inspirational. the Great Mutaz Essa Barshim.

  • @jumperg1
    @jumperg1 2 роки тому

    Hands little wider at take off, drive up, keep take off leg straight and swing it had adds energy to vault and mondo drops right knee down to keep center of gravity low slows you to grip higher, you blowing thru pole so move up stiffer pole last must get hips higher than shoulders before pole starts to unbend, good luck

  • @darbylynam8860
    @darbylynam8860 2 роки тому

    I'm a thrower and I have this same problem as well but if you can get your left foot down faster that would be sure add distance.

  • @rajpande8526
    @rajpande8526 2 роки тому

    You weren't actually talking about the technical aspects its just like a reaction video .....

  • @waldemar9999
    @waldemar9999 2 роки тому

    Fine video!

  • @Emily-lf2eg
    @Emily-lf2eg 2 роки тому

    ᑭᖇOᗰOᔕᗰ ❤️

  • @donnelleeustache4549
    @donnelleeustache4549 2 роки тому

    The 3steps came natural for me

    • @steviej9332
      @steviej9332 2 роки тому

      perfect bro, keep going!

    • @donnelleeustache4549
      @donnelleeustache4549 2 роки тому

      Well I'm sorry to inform you this was back in high school....I'm 48yrs old😁

    • @steviej9332
      @steviej9332 2 роки тому

      @@donnelleeustache4549 haha, age isnt a reason to not run hurdles anymore! :P What did u run in highschool? did u do college track as well?

    • @donnelleeustache4549
      @donnelleeustache4549 2 роки тому

      I ran the 100...200 and relay outdoor......indoors I did the 55hh & the 200m relay...senior year I did the 55 dash

  • @alex.d7419
    @alex.d7419 2 роки тому

    What soundtrack did you use? This is honestly amazing!

    • @steviej9332
      @steviej9332 2 роки тому

      Tbh, I don't know anymore what soundtrack that was. I was looking for copyright free soundtracks on youtube! I am happy that u enjoyed it, dude!

  • @dcoughla681
    @dcoughla681 2 роки тому

    The best advice I can give budding athletes is: Chin up, chest up & look straight ahead (efficient breathing, races are lost when looking left or right) Pump the arms & heel to the butt (to accelerate & to keep economic medial movement) Breathing - in through the nose for 4 & breathe out through the mouth for 4 in a smooth rhythm (nitric oxide delivered through the sinuses - a vasodilator which delivers oxygen to the muscles efficiently leading to less exhaustion & greater running economy). Breathing out through the mouth for the removal of waste products quickly. Shoulders relaxed & down & keep torso still (minimises energy wasting lateral movement) The weather & incline training has an important effect on your breathing so in through the nose and out through the mouth can be very beneficial. With regard to diet, some runners find that eating at round 8pm the night before gives them more energy when running next morning. Another good video to watch on UA-cam is Sprinters Analyses by Michael Johnson.

  • @elteacherrrr
    @elteacherrrr 2 роки тому

    This video makes me want to be a decathlete

  • @timn4481
    @timn4481 2 роки тому

    tip number 1, first determine if you have enough flat speed to be able to even do 3 steps in between.

    • @juicylimes4993
      @juicylimes4993 Рік тому

      Do you mean the stride efficiency for sprinting?

  • @arelisasprilla6645
    @arelisasprilla6645 2 роки тому

    De lejos el mejor en salto alto es barshim

  • @brandondecarolis2880
    @brandondecarolis2880 2 роки тому

    I’m trying to improve my 400H time

    • @steviej9332
      @steviej9332 2 роки тому

      Same bro :D

    • @brandondecarolis2880
      @brandondecarolis2880 2 роки тому

      @@steviej9332 do you know like how I could improve my time for them or any like suggestions

  • @marijobaumgard2271
    @marijobaumgard2271 2 роки тому

    ≋p≋r≋o≋m≋o≋s≋m 🤤

  • @johncarson9600
    @johncarson9600 2 роки тому

    It would be quite interesting to get some split times for these different race sections. Like 0-100, 100-200, 200-300, 300-400. For me as a former 400m Hurdles athlete I'd be very interesting to know. Also I'd like to see an analysis of his sprint technique because his way of running is quite unusual. But what's making him so fast? His frequency of steps? His length of steps? That would be super cool to analyse! Greetings from Germany 🙂

  • @Wolfpacksportperformance
    @Wolfpacksportperformance 2 роки тому

    I dont trust the guy with the pony tail

  • @sgsdf94
    @sgsdf94 2 роки тому

    Killer 🤸🏻‍♂️

  • @j4es0n
    @j4es0n 2 роки тому

    In the white?

  • @bettereveryday2863
    @bettereveryday2863 2 роки тому

    Time?

  • @delha9687
    @delha9687 2 роки тому

    What do you think is a good hurdle time for a high school boy?

    • @steviej9332
      @steviej9332 2 роки тому

      dont care too much about times my friend. Try to find a feeling and practice how to be efficient and fast in bwteen the hurdles and confident over the hurdles. A good time will follow automaticaly. However, I think a good time for the 110m hurdles with 99cm high is everything under 15 sec

  • @aitorgallegobereziartua4798
    @aitorgallegobereziartua4798 2 роки тому

    Which programm are you using?

    • @steviej9332
      @steviej9332 2 роки тому

      The coach eye. Its an Ipad application

  • @tommythomasson1
    @tommythomasson1 2 роки тому

    The stable upper body is an excellent signature of a good hurdle sprint. Especially for Grant Holloway. In his winning and record breaking races he gets a fantastic start, gets clear of the field and maintains his stable upper body until the end to protect his leadership. But in Tokyo he got anxious, his upper body started to rotate back & forth, he lost his form and got beaten. As long as he stays relaxed his upper body stays stable and he wins. If not, he gets caught. It´s really drastic on him.

  • @lucasb1324
    @lucasb1324 2 роки тому

    Svammel! Ja just det osammanhängande svammel

  • @mphotladi8848
    @mphotladi8848 2 роки тому

    Please do Allen johnson

  • @aaronjones4465
    @aaronjones4465 2 роки тому

    The key is actually his foot contact position watch how far behind his foot lands behind his hips it’s nuts never over strides

  • @AmanSamadhi
    @AmanSamadhi 2 роки тому

    Are you trying to learn pole vault without a trainer? Only from the video?

  • @mad_dax
    @mad_dax 2 роки тому

    I got to beat this kid that is trying to steal my school record of 17.53

  • @thecheesymango413
    @thecheesymango413 2 роки тому

    One thing I have noticed is that when there is even a slight difference in the rhythm of the curve steps the takeoff angle is severely affected. The speed in the last steps is supposed to be perfectly smooth to allow the takeoff angle to be as far from the bar as possible. The work is done on the ground and when your steps all happen one after the other that's when those awesome jumps happen.

  • @ricardomontesdeoca6951
    @ricardomontesdeoca6951 2 роки тому

    En español por favor

    • @steviej9332
      @steviej9332 2 роки тому

      Sure, let me just learn Spanish quickly :p

  • @jlaurice4698
    @jlaurice4698 2 роки тому

    i really enjoy these videos make more. especially on speed btwn the hurdle!