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The Path to Calm
United States
Приєднався 27 чер 2020
Stop Overthinking. Become Present. Find Peace.
Stop Wishing, Start Engineering: How to Create Your Own Luck
The Science of Being Lucky: How to Engineer Good Fortune, Consistently Catch Lucky Breaks, and Live a Charmed Life (Mental and Emotional Abundance Book 13) By: Nick Trenton
Hear it Here - bit.ly/3I1ynzs
www.amazon.com/dp/B09SY6NMHD
Tired of feeling unlucky? Is success always just out of reach? What if luck wasn't random chance, but something you could actually influence?
In this video, we'll dive into Chapter 2 of Nick Trenton's book, "The Science of Being Lucky," and explore the surprising science behind creating your own good fortune.
You'll learn about:
The Law of Attraction: Fact or Fiction? We'll break down the science behind this popular concept and see if it can truly help you attract good luck.
The Power of Self-Fulfilling Prophecies: Discover how your beliefs can shape your reality and how to harness this power for positive outcomes.
The Link Between Belief and Luck: We'll explore how your mindset can influence opportunities and fortunate circumstances in your life.
Ditch the rabbit's foot and lucky charms! This video will equip you with practical strategies based on psychology and behavioral science to engineer your own luck and live a more fortunate life.
Ready to take control of your success? Get your copy of "The Science of Being Lucky" here: [Link to Book] ([link: bit.ly/3I1ynzs])
Leave a comment below and tell us: What are some "lucky" things that have happened in your life?Podcast Intro
Get your copy of The Science of Being Lucky on Amazon today. The audiobook is also available on Amazon, iTunes, and Audible.
To learn more about Nick Trenton and his work, visit bit.ly/NickTrenton.
Hear it Here - bit.ly/3I1ynzs
www.amazon.com/dp/B09SY6NMHD
Tired of feeling unlucky? Is success always just out of reach? What if luck wasn't random chance, but something you could actually influence?
In this video, we'll dive into Chapter 2 of Nick Trenton's book, "The Science of Being Lucky," and explore the surprising science behind creating your own good fortune.
You'll learn about:
The Law of Attraction: Fact or Fiction? We'll break down the science behind this popular concept and see if it can truly help you attract good luck.
The Power of Self-Fulfilling Prophecies: Discover how your beliefs can shape your reality and how to harness this power for positive outcomes.
The Link Between Belief and Luck: We'll explore how your mindset can influence opportunities and fortunate circumstances in your life.
Ditch the rabbit's foot and lucky charms! This video will equip you with practical strategies based on psychology and behavioral science to engineer your own luck and live a more fortunate life.
Ready to take control of your success? Get your copy of "The Science of Being Lucky" here: [Link to Book] ([link: bit.ly/3I1ynzs])
Leave a comment below and tell us: What are some "lucky" things that have happened in your life?Podcast Intro
Get your copy of The Science of Being Lucky on Amazon today. The audiobook is also available on Amazon, iTunes, and Audible.
To learn more about Nick Trenton and his work, visit bit.ly/NickTrenton.
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Відео
5 Powerful Techniques to Stop Anxiety & Overthinking (From "Anxiety is the Enemy")
Переглядів 2День тому
00:00:54 GUIDED IMAGERY. 00:06:36 METAPHORIZE YOUR ANXIETY. 00:12:53 TALK ABOUT YOURSELF IN THIRD PERSON. 00:18:28 ROLE-PLAYING. 00:25:11 HAVE AN ALTER EGO. Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure (Mental and Emotional Abundance Book 16) By: Nick Trenton Hear it Here - adbl.co/3xpRccv www.amazon.com/dp/B0B1C9T3SR Feeling overwhelmed by constant wo...
Dopamine Detox: Unlock Focus, Peak Performance & Happiness (Master Your Dopamine by Nick Trenton)
Переглядів 414 днів тому
Feeling overwhelmed and unproductive? You're not alone! Constant dopamine hits from social media, sugary snacks, and instant gratification are sabotaging our ability to focus and achieve peak performance. But there's hope! In this video, we dive deep into Nick Trenton's book, "Master Your Dopamine: How to Rewire Your Brain for Focus and Peak Performance." Join us as we explore the fascinating w...
Therapy Exposed: The Reality Behind The Couch
Переглядів 421 день тому
I’m Anxious and Can’t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs (The Path to Calm Book 19) By Nick Trenton Hear it Here - adbl.co/4cSHK4a www.amazon.com/dp/B0CTZD9TF9 Uncover the truth about therapy in this revealing video. Join us as we explore the complexities of the therapeutic relationship. Learn about the different...
How To Stop Overthinking: A Step-By-Step Guide
Переглядів 13Місяць тому
00:00:00 How to Stop Overthinking 00:01:24 1. LABEL YOUR EMOTIONS. 00:10:08 2. BUILD SELF-AWARENESS. 00:20:14 3. QUESTION YOURSELF USING SOCRATIC METHOD. 00:28:46 4. TEST YOUR FALSE BELIEFS. 00:42:16 5. MAKE A MIND MAP. 00:52:20 6. PLAY MIND GAMES. 00:59:23 7. USE THE A. B. C. MODEL TO UNDERSTAND YOUR STRESS. How to Stop Overthinking: The Art of Creating Problems That Don't Exist By Nick Trento...
Stop Emotional Rollercoasters! Master Your Mood (Based On Nick Trenton's Book)
Переглядів 6Місяць тому
Calm Your Emotions: Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, & Calm by Nick Trenton Hear it Here - bit.ly/CalmYourThoughts www.amazon.com/dp/B0BLNDKQ6K Feeling overwhelmed by your emotions? Are you tired of letting them control your life? In this video, we dive deep into Chapter 2 of Nick Trenton's acclaimed book "Calm Your Emotions." We'll explore th...
How Living in the Moment Can Reduce Stress
Переглядів 5Місяць тому
In today's fast-paced world, it can be difficult to find peace and tranquility. We're constantly bombarded with information and distractions, which can lead to anxiety, stress, and overthinking. But what if there was a way to find inner peace and calm, even in the midst of chaos? In this video, I'll be discussing the key principles from the book "Keep Calm: 102 Pieces of Wisdom to Find Peace, S...
From Anxiety to Inner Peace in 7 Days
Переглядів 9Місяць тому
Join Nick Trenton as he guides you through unwinding your anxiety habit loop and mastering your mind. This self-improvement video will help you take control of your thoughts and emotions to live a more peaceful life. Are you trapped in a cycle of anxiety, constantly worrying about the future or dwelling on the past? Hear it Here - adbl.co/45JyGw6 00:00:00 Rewire Your Anxious Brain 00:04:12 Taki...
KEEP CALM: Overcoming Overthinking And Finding Inner Peace
Переглядів 112 місяці тому
If you struggle with overthinking and finding inner peace, this video is for you. Learn how considering alternative explanations can help you keep calm and ease your mind. Are you tired of feeling overwhelmed and stressed? Join me as I dive into Chapter 1 and 2 of Nick Trenton's book, KEEP CALM. Discover the power of considering alternative explanations and the importance of balancing introspec...
Master Your Mornings: Create A Winning Routine
Переглядів 62 місяці тому
Master Your Mornings: Create A Winning Routine
Be Your Own Therapist: Understanding Thoughts, Beliefs, And Behaviors
Переглядів 302 місяці тому
Be Your Own Therapist: Understanding Thoughts, Beliefs, And Behaviors
Overthinking: How To Break Free And Find Clarity
Переглядів 232 місяці тому
Overthinking: How To Break Free And Find Clarity
Daily Habits For Happiness: A Scientific Approach
Переглядів 83 місяці тому
Daily Habits For Happiness: A Scientific Approach
Discover Your True Self: A Guide To Finding Your Values
Переглядів 183 місяці тому
Discover Your True Self: A Guide To Finding Your Values
Therapy Exposed: The Reality Behind The Couch
Переглядів 173 місяці тому
Therapy Exposed: The Reality Behind The Couch
Inside The Overthinker'S Mind: Breaking Free From Rumination And Anxiety
Переглядів 173 місяці тому
Inside The Overthinker'S Mind: Breaking Free From Rumination And Anxiety
Dopamine Detox: Reclaim Your Focus And Reboot Your Brain
Переглядів 84 місяці тому
Dopamine Detox: Reclaim Your Focus And Reboot Your Brain
Master The Art Of Letting Go: Dichotomy Of Control, Nonjudgmental Thinking, And Self-Distancin
Переглядів 1,4 тис.4 місяці тому
Master The Art Of Letting Go: Dichotomy Of Control, Nonjudgmental Thinking, And Self-Distancin
Why You're A Couch Potato: Understanding The Science Of Procrastination
Переглядів 104 місяці тому
Why You're A Couch Potato: Understanding The Science Of Procrastination
Conquer Anxiety: Understanding And Overcoming Your Brain's Negative Bias
Переглядів 164 місяці тому
Conquer Anxiety: Understanding And Overcoming Your Brain's Negative Bias
Self-Exploration: Your Path to Ultimate Success
Переглядів 124 місяці тому
Self-Exploration: Your Path to Ultimate Success
How to Let Go: Mastering Control, Non-Judgment, & Self-Distancing
Переглядів 215 місяців тому
How to Let Go: Mastering Control, Non-Judgment, & Self-Distancing
Coach Yourself To Success: GROW and Outcome Frame Models Explained
Переглядів 705 місяців тому
Coach Yourself To Success: GROW and Outcome Frame Models Explained
Is Hard Work All It Takes? The Role Of Luck In Success
Переглядів 455 місяців тому
Is Hard Work All It Takes? The Role Of Luck In Success
Understanding Dopamine: The Reward Loop, Addiction & How To Balance It
Переглядів 3476 місяців тому
Understanding Dopamine: The Reward Loop, Addiction & How To Balance It
Embrace Positivity: Defeat Your Inner Critic
Переглядів 7166 місяців тому
Embrace Positivity: Defeat Your Inner Critic
Are You An Empath? Why You Feel So Intensely
Переглядів 96 місяців тому
Are You An Empath? Why You Feel So Intensely
Mindfulness Explained: From Ancient Wisdom To Modern Science from Mindful Master AudioBook
Переглядів 337 місяців тому
Mindfulness Explained: From Ancient Wisdom To Modern Science from Mindful Master AudioBook
How To Accurately See Reality AudioChapter from Think in Models AudioBook by Nick Trenton
Переглядів 397 місяців тому
How To Accurately See Reality AudioChapter from Think in Models AudioBook by Nick Trenton
Thank you 💜
No problem 😊
Well done. I almost feel like it was written just for me! Thank You.
Awesome to hear! Glad it spoke to you! Thanks for tuning in!
Is this the full book?
No. This is a selection from the book.
I like this....THANKS
Welcome 😊
This worked for me so this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results. 1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper. 2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life. 3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins. 4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room. 5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF. 6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post. 7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water. 8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain. 9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other. 10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma. It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results. What have you got to lose, try some or ALL and see your results. Let me know know too. Have a great day... and thanks for reading.
Many thanks for this ❤
You're welcome! Just doing my part to save the world, one UA-cam video at a time.
Thank you! False positivity is rampant in todays society sometimes you need to face these things head on instead of sticking your head in the sand like an ostrich and saying "Everything is OK" 😅
Isn't that the truth!
This guy's skipp couple paragraphs down disappointment
I think your comment is missing a few important words. Can you elucidate?
The mind is amazing at creating imagined risks and problems that it then tries to solve. Mindfulness helps calm it. The workbook called 30 Days to Reduce Stress by Harper Daniels pairs well with Trenton's book.
Thanks again!
Our brains love to imagine threats and problem. Mindfulness helps me. That workbook on amz called 30 Days to Reduce Stress by Harper Daniels goes great with Trenton's book.
So I hear...