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Abhi Fit Indian
India
Приєднався 13 чер 2020
How To Lose Fat Fast ! ( Not How You Think !
Do you want to lose fat ? Yes ! Then you should change your daily habits. In this video i am talking about Mindset, Diet , Workout . #fatburn #weightloss #burnbellyfat #fatloss
1st tip = Stop Eating Junk
2nd tip = track your Steps it should be 15k
3rd tip = Eat More Vegetables
4th tip = Change Your Mindset
If you like this Video, Don’t forget to Subscribe !
Thanks for Watching….
1st tip = Stop Eating Junk
2nd tip = track your Steps it should be 15k
3rd tip = Eat More Vegetables
4th tip = Change Your Mindset
If you like this Video, Don’t forget to Subscribe !
Thanks for Watching….
Переглядів: 2 380
Відео
The #1 Workout That BLEW UP My Back | Wide Back (3 Exercises)
Переглядів 557Місяць тому
In this video i have done 3 back exercises to build thick and wide back . #backexercises #wideback #backworkout Barbells rows 4 sets 10,12 reps Bench seated rows 4 sets 10,12 reps V bar pull down 4 sets 10,12 reps Thanks for watching….
How to Grow Your ARMS in 30 Days | Big Arms Workout
Переглядів 763Місяць тому
Wondering how to grow your arms ? Today i want to share the best exercises with you. There is only 4 arms exercises, but it’s the science behind them that makes so effective.#bigarms #armsworkout #bicepsexercise #tricepsexercise You now know how to grow your arms ! Here are the 4 best arms exercises. Seated incline dumbbell biceps curl / Standing curl with machine. 4 sets * 10.12 Reps Preacher ...
The 1 Exercise That BLEW UP My Shoulders | Wide Shoulders
Переглядів 2,2 тис.2 місяці тому
Wondering how to grow your Shoulders? Today i want to share the #1 Shoulder workout that absolutely blew up my delts . I follow a simple shoulder workout routine , there are only 3 shoulder exercises in this Shoulder workout routine but proper form is crucial, so pay attention . #wideshoulder #3dshoulder #shoulderworkout You now know how to grow your shoulders ! Here are the 3 shoulder exercise...
How I Built A Wide Back : My Top 3 Exercises For 3D Back
Переглядів 2762 місяці тому
How to build wide back ? In this video i have done my top 3 back exercises for bigger back, try this routine for huge back, always do control reps to grow bigger back , Most effective back exercises. #backexercises #latsworkout Thanks for Watching…
I tried Tom Platz Legendary Leg Workout | 40 Sets | 1000 Reps ! #legstraining #legdayworkouts
Переглядів 1763 місяці тому
I tried one of the hardest leg workout in the world. I tried Tom Platz leg workout routine. I did 40 sets and 1000 Reps ! Try this workout for big legs , full leg workout. Grow Bigger Legs fast ! #legday #legdayworkouts #legworkouts
Top 3 Shoulder Exercises For 3D Delts
Переглядів 2,4 тис.3 місяці тому
How to get big Shoulders? In this video i have done only 3 shoulder exercises 1. Shoulder dumbbell press 2. Dumbbell side raises 3. Rear delts fly machine Shoulder workout at gym, Shoulder workout with dumbbells, Shoulder workout at gym for beginners. Thanks for Watching.
Top 3 Supplements for Muscle gain | Bulk fast | Muscle Gain Series | Ep- 2
Переглядів 3953 місяці тому
My top 3 supplements for muscle gain Add these supplements for bulk up fast 1 - Pre workout, it help you to workout longer 2 - Creatine, this is the king of supplements if you want to gain weight and strength 3 - Protein, for faster Recovery #weightgain #musclegain #supplements #bulking
Big Chest & Triceps Workout for Muscle Gain | Bulk Fast | Muscle Gain series | Ep-1 #chestexercise
Переглядів 1,2 тис.3 місяці тому
Here's my lean bulking Workout for skinny guys looking to gain weight and build muscle without much excess fat. Watch this full Chest & triceps workout Chest Incline press = 4 sets 12 reps Flat bench =. 4 sets 12 reps Cable fly =. 4 sets 12 reps Triceps Rope pushdown = 4 sets 12 reps Overhead extension = 4 sets 12 reps #chestexercise #musclegain #weightgain
Arms day | Get Huge Arms | Full Workout for Bigger Biceps & Triceps | Gym Challenge
Переглядів 5554 місяці тому
How to grow arms | Big Arms | Gym Challenge Swagat hai aapka ek nayi video mai : aaj hum train krenge ARMS or ek Workout Challenge bhi krenge Video ko pura dekho and Enjoy Keep supporting ♥️💪 Follow me on Instagram Instagram :- abhi_fit_indian?igshid=177qxiktay1z0 Other videos you might like : PUSH WORKOUT For Fast Results : Chest, Shoulder, Triceps - ua-cam.com/video/jMe3dQeI2SI/...
How to train Legs | Ultimate leg day burn : Quads, Hamstrings and Calves Workout!!
Переглядів 8334 місяці тому
How to train Legs | Ultimate leg day burn : Quads, Hamstrings and Calves Workout!!
How to gain Weight Fast? | 1000 calories Mass Gainer recipe | Protein Shake
Переглядів 1,1 тис.4 місяці тому
How to gain Weight Fast? | 1000 calories Mass Gainer recipe | Protein Shake
PULL WORKOUT For Fast Results : Back workout , Biceps workout
Переглядів 6774 місяці тому
PULL WORKOUT For Fast Results : Back workout , Biceps workout
PUSH WORKOUT For Fast Results : Chest, Shoulder, Triceps #pushworkout
Переглядів 1,6 тис.5 місяців тому
PUSH WORKOUT For Fast Results : Chest, Shoulder, Triceps #pushworkout
WORKOUT FOR BIGGER ARMS | 20 MINUTE WORKOUT | BICEPS & TRICEPS
Переглядів 332Рік тому
WORKOUT FOR BIGGER ARMS | 20 MINUTE WORKOUT | BICEPS & TRICEPS
TOP 3 EXERCISES FOR 6 PACK | ABS WORKOUT
Переглядів 300Рік тому
TOP 3 EXERCISES FOR 6 PACK | ABS WORKOUT
INTENSE WORKOUT FOR BIGGER LEGS | CUPPING THERAPY | Quad focused legs workout
Переглядів 478Рік тому
INTENSE WORKOUT FOR BIGGER LEGS | CUPPING THERAPY | Quad focused legs workout
No Gym Full Body Workout | Train at Home or a Park
Переглядів 263Рік тому
No Gym Full Body Workout | Train at Home or a Park
TRICEPS & BICEPS WORKOUT FOR BIGGER ARMS | ARMS WORKOUT
Переглядів 213Рік тому
TRICEPS & BICEPS WORKOUT FOR BIGGER ARMS | ARMS WORKOUT
You look so good buddy ❤❤
Sir. I think this video is regarding fat lose..so ,how could u think that obese people can do such kind of cardio and jump , burpees all.
Bhaiya ek doubt hai jaise ham lat pull down karte hai to karte time hamare shoulder bhee uper jate hai kya meri performance sahi hai ya galat
Ya pura strech karna hai plz bata do bhaiya
Thoda to jaega hi shoulder , bs ye dhyan rakho ki back ki muscles pe sara contractions ho
@@Evil0001gaming maine ek video or bnai hai back pe vo dekh lo bhai usme lat pull down kiya hai
@@AbhiFitIndian par bhaiya mere ko back muscle feel he nahi hoti hai aisa q
Hello Abhi, I am your new 269th subscriber....although your channel is new, the production quality is really good....the content is also great, not unnnecessarily long....i feel motivated to try out your recommendations, since they seem realistic. And to top it, you are good looking and have an aesthetic body....keep it up!!
Thanks brother for the kind words 🙌🏻 i will try my best to motivate you for exercises
Bro sabhi musals pe video banavo jaldi jaldi
Sure brother 🙌🏻
Here comes your day 1 audience famous hone pe bhoolna mat bhai❤
Thanks brother for the support ♥️
Mai bhi bhai tumhe starting se support karunga ....
Thanks for Supporting 🙌🏻
Chalo tmko shuru se follow.krte h taki jab bade bano to likhun ki mai shuru se sah thaa😅
Haha thanks bhai keep supporting 🙌🏻
Bhaiya dono hi haar aaye kuch to kr lete 😂
🫶🏻
👏🏻👏🏻👏🏻👏🏻
🙌🏻💪
😮
Like it?
Bhai kach saaf kar lo😊
Ab krta hu clean 🤣
Jldi hi grow ho jaoge brother nyc physique
Thanks brother keep supporting 🙌🏻
Naya tha kuch esme👍
Thanks 🙌🏻
💪
🙌🏻
Are u guys brothers?
Cousin
Fir toh mujhe bhi help kregi 😅
Nice vlog
Thankyou 🙌🏻
Nice video 👏🏻💪🏻❤
💪
Tu injection lagva k aaya tha 😂
Harne wala bahane bnata hi hai 🤣 next video mai puri koshish krio harane ki😂
👏🏻 well done 👍🏻
Thanks 💪
Aaj hi karta hun
💪
Bhai lunges aur wide squats q include nhi kiya ?
Back injury hai bhai , isliye mostly i do leg extension and leg curl only
Bhai squad kyu nhi??
I am not allowed to do squats because of back injury
Ek aur Bd gya subscriber 😂 but ek mahine mein body kaise banegi 😂..
Ek mahine mai zindagi badal jaati hai ye to bs body hai😂💪
Voice se Jada sound aa rha song ka ...
Watch the full video
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In essence, @alpinohealthfoods oats and High Protein Peanut Butter are my go-to for bulking up. They're packed with protein and fiber, keeping me full and energized throughout the day, and they've replaced unhealthy snacks and bland shakes in my routine. Alpino is truly the secret ingredient in my muscle-building journey!
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!!Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had! It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!❤@Alpinohealthfoods
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Thanks❤ but which protein should I purchase
Gold Standard by ON
Sir I'm a big fan of yours,need to collaborate with you,have been trying to contact you but all in vain
Mail on Abhifitindian@gmail.com
@@AbhiFitIndian Done sir,please check
Kya baat Bhaiya ❤
🙌🏻
Bro finally reminds ki mera ek channel be h 😂
Haha i lost my memory brother😂, now back in the game , more videos are coming soon !
Bro following you on Instagram since 2 years...... today also on UA-cam...... hope aap hamari bhi physique acha banwa doge...😊
Sure ! Keep watching and learn
जय श्री राम 🚩🧡
❤❤❤ Jai Shree Ram ❤❤❤
जय श्री राम 🚩🚩🔥🔥🔥🚩🚩🚩🚩🚩🔥🔥🔥🔥🚩🚩जय श्री राम 🚩🚩🔥🔥🔥🚩🚩🚩🚩🚩🔥🔥🔥🔥🚩🚩
Cross fit ❤
🎉🎉🎉
👏🏻👌🏻👌🏻
Dhanewaad 💪
Arms day 🏋️
Nice one
💪
Yeah bhaiya
You skipped addudctor and abductors,😀
Yeah I don’t do same exercises
Gym name & location??
Best exercises i agree 👍
Thanks
Awesome bhaiya
Thanks
👌🏻👌🏻