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Bangla

Dynamite interview! So glad I found this channel! Can't wait to listen to more of these. Thanks for sharing, Jason (very cool you went through the internship, by the way- I went through the jumpstart program a while back and am going through the specialist program right now)! I can't believe this only has 262 views. Great information here! The inverse relationship of mechanoreceptors and nociceptors is fascinating.

After trying several gyms and Rec-centers in Colorado for 10 years, I signed up for LT Fitness last week and I must say, it is pricy, comparing to the other fitness centers I've been but I must confess that it is really something else at a higher class.

I lost 18 kgs / 39 lbs doing no specific cardio ( NEAT... was my go-to form of moving more ) - weights and body weights ( because I have a desk bound job ) was my only form of specific exercise, and that was paired with OMAD. OMAD although not ideal or recommend by most for muscle preservation and no doubt muscle gains, it surprisingly worked for me on both counts. OMAD enabled me to lose the fat I did not want, without starving myself and I gained muscle. Caveat: the muscle gain was not great, but it was noticeable no doubt enhanced by having less fat covering it. When tracked - my intake comprised of 60% fat and 20% each from carbs and Protein. Which w/r protein came to about half of what is recommend, again not ideal but it worked our for me. That was then, I do things slightly different now, now that I am in maintenance mode. Thank you for uploading and sharing.

Loving the Lean + Tone launch! This video is super helpful. My goal is to increase my daily protein intake. Looking forward to receiving the Lean & Tone kit today. ⚘😃

I’ve been running for 20 years, and have always worked in 1 min on/off sprinting. I just bought a Matrix with sprint8, have done it once and I’m already hooked.

Best Weck interview I have seen. Should have showed products and short demos to better illustrate. thanks!

Thank you so much, I started training someone already, and they desperately want abdominal muscles because they have pretty much a really good physique, but due to having three children, she wants a nice core. I could just come up with my own routine, but I found this online because I used to work out at Lifetime. I'm gonna use these workout tomorrow and absolutely crush the session! Seriously - thank you!

Im so glad Tom is doing podcasts nad interviews now. Couldn't find anything few years back.

Is Sprint 8 considered Zone 5 training?

Taking these certifications since August 2022 Listening to this….he’s absolutely brilliant!

Nice work

Thank you for sharing. I have been using too much of the fruits! Now I know!

Dr Walsh seems to have great knowledge. Seek him out for topics that are not totally mainstream in their content as well as those topics that are mainstream topics.

Great interview thank you

same principle applied to HIT in weight training...lifting until momentary muscle fatigue...one or two sets per exercise...shorter and less frequent workout durations

Interesting the DNA Certification. Good point on having a rounded training.

Nice

He is a wealth of knowledge.

💖

Can a72 year old male with A-fib do this ?

Sprint 8 is amazing. I do it on the treadmill and it’s intense. Feel like im going to die afterwards. That’s how I know it’s working. Also Phil is a great guy. I goto the same gym as him and see him there all the time!!!

Great interview Jason!

We love Aaron Guyett!

Love you Katrina

Thanks for doing this interview. I was NASM certified in the 90’s by Tom in San Francisco and loved every minute of it. Learned so much from Tom and changed my life. 💪

Here we are a virus created in a lab in Wuhan paid for by the USA that attacks people with metabolic syndrome and the overweight/ obese. Are you starting to see the big picture?

Perfect love it❤❤❤ U have done a great job! Thanks a million! U know like a fan of BK u think that u have done the work that's it u've watched all possible videos and here shows up smth u haven't heard before this is brilliant thanks

Love this episode guys!

This guy rocks. Used to bag his grocery's at Vons, He gave me autographs. I seen him at lifetime the other day. He gave me a hand five and said keep up the work. Truelly bad a** remarkable man!!

I know what you mean but sometimes Just being with what is can be difficult as the ego and mind continually say the opposite so doing the work really changes that and I feel it’s far more effective at a deep level at initiating change more so than meditating and trying to get rid of thoughts because you can’t they just keep coming n coming ❤️

Life time the best👍🏼

Really good!!

Guys, fantastic podcast. I attended Dr. Kravitz’ seminar on metabolism at Australia’s Fitness convention, FILEX, in Sydney in 2005, and it was brilliant. We train a lot of older population in our centre in Kuala Lumpur, Malaysia and the insights we obtained from the seminar we still use today in our training. In fact, we’ve included some of his recommendations from that seminar into our own computer program to allow our trainers to monitor and assist our clients with their training and fitness. Dr Kravitz, in a small way, has helped in the success of our centre, and it’s good to see he still has that enthusiasm a decade and a half later. Thanks again for such a great podcast.

Andrew McGovern, the Motivation Man with the super ability to inspire and encourage anyone around him!

Great Information

Amazing, I hope to see more videos of CEO sharing his experiences

Is it safe to assume that fats for cooking, such as lard and tallow, despite the hormones and antibiotics given to animals today, is still a much better option that any organic oils?