Відео

This was a great talk thank you! I needed this reinforcement. The thing I do to combat a negative head space is to practice gratitude. It never ceases to amaze me what an effective weapon gratitude is in lifting my mood.

I had forgotten this lesson. Thank you.

Thank you. It's been a tough 6 weeks. I have to fight my family in order to get down time for myself. It is so hard for me to do self-care. But I'm at the point in my life these past 6 years that it is vital in order to keep functioning. Thank you for encouraging people to do what's best for themselves.

Good insights... I have subscribed 🌻🌼

you have no idea how prescient this is to me right now

Much needed❤

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This describes me. I loved oil pastels and painting . I have started charcoal sketching and will start watercolor soon . Working with doodling to clear my head from over thinking and analyzing.Thank you Trish❤

Thank you for this.

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I've been trying to control my mom's behavior. Hmmmm.

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I love when I’m able to let emotions roll and know that it’s going to be better on the other side. ❤

❤❤❤!!!

Thanks for sharing these great reminders towards one self ❤

Thanks for this video, I really enjoyed it 😊 ❤

thank you for the reminders that our anxiety is "normal" and that we can act to take care of ourselves and connect with our loved ones throughout it all. 💗💗💗 this has been so hard and yet so important to me!

I would love to see a parenting series! Your demeanor is so soothing.

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under the tree outside your last known space, is a safe place that i miss ~me

Thank you so much for making these videos! They are helping me relax and not give in the urge to binge eat.

Thank you! I loved this video, I will do this exercise 💜

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Thank you 🙏Very helpfull.

❤ to believe in our children, that they have the answers they need for their lives ❤ I love this video!

I love this and needed this ❤️

Thank you.

Louise Hayessaid we must let go of things that no longer serves us.

TY...❤❤❤

I love this! I am taking time off from being a therapist to nurture myself after a cancer diagnosis. My prognosis is excellent and I know the Universe, my angels, spirit guides and ancestors are supporting me & my doctors. But healing isn’t just physical… it’s emotional & spiritual too. I look forward to creating & journaling through art. And your journal is just perfect & a safe way to explore & be curious about all those layers! Your voice too, is lovely & soothing! Thank you! ❤

I just found your channel. I want to thank you for this one . I am now a subscriber ❤ this helps me so much

Thank you for all this. Not sure about the angel part, but would agree about the universe. More please 🙂

So serene and helpful healing messages. Thank you!

MORE!!! ❤

Definitely want to hear more chapters and stories! 💗👍👍💗

3:34 what was that which Anna was reading from? I’d love to hear more

Your videos are so soothing! I love them! Thank you so much for sharing them! ❤🧡💛

Beautiful and so helpful!! Thank you for sharing 💗💗💗

You're great on video, Trish! Delightful to stumble on this.

Be yourself. Everyone else is taken.

Butterick =)

Your videos touch my heart

13 years for mom, 8 years for dad.

Thank you for this video. It was helpful and touched me deeply.

Your hairstyle is adorable and suits you well.

I’m working on healing my inner child and love the idea of art journaling to work through things. You mentioned uncertainty and seeking guidance- I will over research and search for validation to a point of getting in my own sway. This is especially true when it comes to art. My mom has untreated borderline personality disorder. She always treated my art/creative talents as her own. Thank you for this video ❤

Always enjoy your thoughts and what you bring to the videos.

13:07 grief… makes me think when something happens and you feel your guts ripped out

10:47 I definitely identify with this one right now. Just escaped DV into a women’s shelter with my children.