Plant-Based Haitian
Plant-Based Haitian
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Haitian Black Beans and Rice (Diri kole)
#Plant-Based Haitian Rice and Beans, learn how to make healthy rice and beans Haitian style.
#diri kole, #healthyhaitianfood, #Haitianvegan, #Plant-Basedhaitian, #seasonedfood, #manjelakay, #manjekreyol, # vegetarian
Переглядів: 8 781

Відео

Sautéed Asparagus & Mushrooms (with “EPIS”)
Переглядів 3273 роки тому
Use your “EPIS” (Haitian seasoning) to sauté asparagus and mushrooms that taste like no other. "Epis" video ua-cam.com/video/70q1QeS11xs/v-deo.html #plantbasedHaitian #Haitianvegan #vegetarian #epis #plantbasedsidedish #cancerfightingvegies #tastyvegetarian #espárragos #asperges #aspèj #healthyeating
Epis (Plant-Based Haitian Seasoning)
Переглядів 13 тис.3 роки тому
Come see how we make a traditional Haitian seasoning which is 100% plant-based. #Haitianfood #Haitian-seasoning
Plant-Based Oatmeal (Avwan)
Переглядів 4183 роки тому
#comfortfood #breakfast #avwan #dairyfree #vegan #plantbased #oatmeal #porridge #bloodpressureloweringfood #hearthealthy #haitianvegan #Haiti #healthyHaitianfood
Big Ol’ Salad
Переглядів 2353 роки тому
Replace you high calorie meal with a nutrient-dense, plant-based salad.
Plant Based Breakfast Smoothie (healthier you 2021)
Переглядів 3673 роки тому
#plantbasedhaitian #tastysmoothy #nosugarsmoothy

КОМЕНТАРІ

  • @maximemaisonnet1249
    @maximemaisonnet1249 4 дні тому

    ❤❤❤

  • @AnyasHeart
    @AnyasHeart 5 днів тому

    Going to try making this now. I’m Jamaican 🇯🇲

  • @dennisdawson9896
    @dennisdawson9896 20 днів тому

    It’s nice to see fresh ingredients several recipes use bullion or mojo sauce

  • @peachessmalls1857
    @peachessmalls1857 3 місяці тому

    I enjoyed this video❤

  • @MissHopeArt
    @MissHopeArt 5 місяців тому

    I added epis to my Jamaican Chicken Wings; it's on my YT channel. Your YT channel was one of the channels I learned how to make epis from.

  • @Merrla
    @Merrla 5 місяців тому

    Fe diri djon djon plz

  • @FfeliciaCP
    @FfeliciaCP 6 місяців тому

    Nap tann lot video svp!

  • @all100mike1
    @all100mike1 8 місяців тому

    🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

  • @starleanaholmes3506
    @starleanaholmes3506 9 місяців тому

    Please come back and add more vids. 😢😢

  • @starleanaholmes3506
    @starleanaholmes3506 9 місяців тому

    Fantastic

  • @starleanaholmes3506
    @starleanaholmes3506 9 місяців тому

    I’m so glad you mentioned the Dates!!! I’m allergic to banana and I’m nervous about eating the plantains. Thank you so much!

  • @thomasfranche6770
    @thomasfranche6770 9 місяців тому

    I don't know why créole spells everything like an illiterate retard. Epis... it is « épice » Sos pwa is « sauce pois » etc etc etc.

  • @LindaLafalaise
    @LindaLafalaise 11 місяців тому

    i just put it in ice cube maker and hop into the freezerr

  • @jenniferdyer8449
    @jenniferdyer8449 Рік тому

    Thank you! The best rendition I’ve seen. This is the one I’m trying but with the actual leeks for they are plentiful here. ❤

  • @sharonh988
    @sharonh988 Рік тому

    Thank you, the rice looks delicious.

  • @jullisapeterson8196
    @jullisapeterson8196 Рік тому

    Please keep making more vegan recipes I love it I am Haitian and I don’t eat meat again I am 🗣️ Haitian so I love our food! ❤❤❤❤

  • @yanickandre4461
    @yanickandre4461 Рік тому

    thanks you ❤❤❤❤❤❤

  • @Blessed372
    @Blessed372 Рік тому

    As a young hatitan-american, this video really blessed me. I especially loved hearing your mom narrate and share her knowledge. I feel a lot more confident making traditional Haitian seasoning.

  • @griffithhillcemetery4120
    @griffithhillcemetery4120 Рік тому

    Love love love

  • @courtneyyaw5486
    @courtneyyaw5486 Рік тому

    THANK YOU FOR THIS!!! Learning how to cook for my Haitian boyfriend and want it to be as authentic and clean as possible!

  • @keynadelphonse1665
    @keynadelphonse1665 Рік тому

    ❤❤happy for the culture talk. I will be using this recipe

  • @rosamilagrosheffron6004
    @rosamilagrosheffron6004 Рік тому

    So beautiful, great video

  • @silviaelizabethgonzalezgom3423

    Thank you so much for share your receipt ❤❤❤❤❤❤ God bless you from Tijuana, Mexico 🇲🇽

  • @skyrhymee
    @skyrhymee Рік тому

    Oh my goodness please say you will be back to posting!

  • @patriciahernandezsalinas7736

    Podria hacer el arroz con djon djon? Me encanta, cuando regrese de Haiti compre en el aeropuerto el djon djon y todavia no lo hago 🙈🙈

  • @patriciahernandezsalinas7736

    Hola me encanto su receta! Lo puedo hacer con pimiento?? Esque mi esposo no come picante.😀 A mi si me encanta como buena mexicana, vivos varios años en Haiti me encanto su comida,Dios los bendiga.🙏🙏🙏

  • @rubiamancia6691
    @rubiamancia6691 Рік тому

    what kind of beans ? for some reason my rice doesn't come out this dark even when i used black beans

    • @rashadsavage4680
      @rashadsavage4680 Рік тому

      Save the water you boil the beans in.. to use for when you boil the rice

  • @88niteowl88
    @88niteowl88 Рік тому

    These videos are so well put together. I am so for the healthy and tasty Haitian food. Please please please make more videos. To everyone reading this, Jesus loves you.

  • @evitacastor1593
    @evitacastor1593 Рік тому

    You are the only one who add celery js like me. I also add fresh basil. Thank you so much

  • @michaelyoung6837
    @michaelyoung6837 2 роки тому

    Can you add apple ceidar vinegar to it

  • @yougotthis2800
    @yougotthis2800 2 роки тому

    Would coconut milk throw the flavor off?

  • @yougotthis2800
    @yougotthis2800 2 роки тому

    What was the total cook time.

  • @keyousalome3991
    @keyousalome3991 2 роки тому

    Lew mete asid nan epis c viande selman ou ka préparé avel paske riz kole pa konn gn asid ni vinèg ni sitron .an pasan kotew acheté blendé sa s'il te plaît

  • @wallisitsme7072
    @wallisitsme7072 2 роки тому

    This is one of the best videos on making epis traditionally. Many of the videos are using products that are not part of the traditional epis that waters it down. Thank you for the history also that was a nice touch.

  • @latanyamikell5731
    @latanyamikell5731 2 роки тому

    My husband is haitian and I am trying to learn how to make his favorite foods his family members all are back in Haiti now

  • @GeRoaf
    @GeRoaf 3 роки тому

    Wow that was inspiring! Never thought of adding potato to my salads, or chick peas for that matter. I'll definitely try these. Oh and thge green onions !! Thank you!

  • @GeRoaf
    @GeRoaf 3 роки тому

    Omg !! It's about 12am and I just want to make this right now ! Looks so colorful and yummy ! Happy I watched this.

  • @GeRoaf
    @GeRoaf 3 роки тому

    AHHHHHH I Love this !!! I've been missing out big time! ☻ ♥

  • @urboiiheemo
    @urboiiheemo 3 роки тому

    This looks excellent!

  • @CozyBearMusic
    @CozyBearMusic 3 роки тому

    Thank you for demonstrating that salad can be both nutritious and appetizing.

  • @smoothieworld5706
    @smoothieworld5706 3 роки тому

    Beautiful 💯

  • @tasteoflakay871
    @tasteoflakay871 3 роки тому

    I love your mother! She reminds me of my mother. I am feeling the love and passion in her voice. Mommy can cook! 🇭🇹❤️🙏🏾

  • @henryspy2190
    @henryspy2190 3 роки тому

    This is a perfect recipe to be on Khal,com. You should add it there. I am sure a lot of people will love your recipes there ..

  • @jerrelgainer6324
    @jerrelgainer6324 3 роки тому

    🔥🔥🔥

  • @jerrelgainer6324
    @jerrelgainer6324 3 роки тому

    🔥🔥🔥🔥

  • @jerrelgainer6324
    @jerrelgainer6324 3 роки тому

    🔥🔥🔥

  • @jerrelgainer6324
    @jerrelgainer6324 3 роки тому

    🔥🔥🔥

  • @jerrelgainer6324
    @jerrelgainer6324 3 роки тому

    🔥🔥🔥

  • @santanablueflames1313
    @santanablueflames1313 3 роки тому

    This looks so good!! This making me hungry!

  • @tanispie79
    @tanispie79 3 роки тому

    I’m loving your channel❤️🤗