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I-B-PRO-FUN (TEAM SK)
South Africa
Приєднався 10 кві 2023
We are an average married couple enjoying our ordinary days in an ordinary way!
EERSTE RIVER 15KM
2nd Race after Comrades 2024- An attempt to beat my 0ld age 60+ PB.
#comrades #roadrunning #ultramarathonrunner
#comrades #roadrunning #ultramarathonrunner
Переглядів: 111
Відео
TOPFORM 10KM- Life after Comrades!!!
Переглядів 275День тому
#comrades #roadrunning #10kmrunning #marathon
Comrades 2024 the return home!
Переглядів 25921 день тому
Footage of our journey back to Cape Town after this year's Comrades Marathon. #comrades #marathoners #natalmidlandsmeander#grannymouse #howick#colesburg
IT'S FINALLY HERE - COMRADES 2024
Переглядів 2,7 тис.Місяць тому
My Journey Comrades Ultra Marathon up run!#comrades #marathoners #roadrunning #ultramarathon #ultramarathontraining
COMRADES MARATHON EXPO 2024 #comrades #marathoners #roadrunning
Переглядів 229Місяць тому
We arrived in Durban, quick visit to the Expo to collect numbers, buy Maurten gels and a look around!!!!!
COMRADES 2024 OUR TRIP TO DURBAN.#comrades #travel #roadrunning #graaffreinet #wildcoast
Переглядів 579Місяць тому
Follow our journey from home in Cape Town over 3 days to this year's Comrades marathon!
THE SLAVE ROUTE 21KM 2024- LAST RACE BEFORE COMRADES.#comrades #marathoners #roadrunning
Переглядів 4372 місяці тому
Half Marathon race done as a race simulation for Comrades 2024
Rondebosch Park Run
Переглядів 1062 місяці тому
Join me for a shorter 5km run after weeks of long distance. #parkrun #comrades #roadrunning #marathontraining #twooceans
EASTERNS 15KM ROADRACE
Переглядів 1002 місяці тому
Can I be beat by best time for a 15km race this year? #comrades #roadrunning #marathontraining #twooceans #I-B-PRO-FUN
MR O's COMRADES LONG RUN
Переглядів 3482 місяці тому
Last long training run before Comrades 2024. #comrades #roadrunning #marathontraining #twooceans #I-B-PRO-FUN
Our return to Avalon Springs- Final part of our journey to Cango Marathon.
Переглядів 2422 місяці тому
Relax and recouperation after completing the Cango Marathon. #comrades #roadrunning #I-B-PRO-FUN#montagu #AVALON SPRINGS
MONTAGU - PART 2 OF OUR CANGO MARATHON ROAD TRIP
Переглядів 472 місяці тому
@SIMONSPECK #montagu #comrades #roadrunning #KLEIN KAROO
OUDTSHOORN - PART 1 OF OUR CANGO MARATHON ROAD TRIP!
Переглядів 1382 місяці тому
@SIMONSPECK #marathontraining #comrades
CONSTANTIA VILLAGE 15KM 2 OCEANS TRAINING CONTINUES
Переглядів 1304 місяці тому
CONSTANTIA VILLAGE 15KM 2 OCEANS TRAINING CONTINUES
FIRGROVE 15KM CHALLENGE- CANGO MARATHON NO 4
Переглядів 515 місяців тому
FIRGROVE 15KM CHALLENGE- CANGO MARATHON NO 4
Nice pace 👊🏿
What a wonderful way to end the comrades! ❤❤❤ I thoroughly enjoyed this trip with the two of you 😊
Thank you for sharing beautiful hotel ❤
Great videos Simon! Enjoy your content!
Great video 📹. Well done
Well done, I also went to comrades to support my cousin, she also missed the last cut-off, see you next year.😍
Loved this! I grew up watching the Comrades on TV with my family and it was on my bucket list. After completing 1, I discovered that there was a back to back medal so I had to return and run the opposite direction the following year. I did so but my goal was just to finish. I qualified in D but had planned ahead of time to run with the G and H batch runners, and have a lot of fun. I didn't think about the fact that back of the pack runners have to constantly think about cut off times and adjust the pace accordingly. Like you tried to do in this video. Mad respect to you for wanting to go back. I have no intention of doing a third Comrades, but I continue to watch it on UA-cam and love the perspective of runners like yourself!
What a great record of your day out Simon. Thanks for sharing and allowing us dreamers to experience the route and the atmosphere vicariously through you and your brave running kinfolk. I’m inspired to join project #GetAbdulKathySimonToThe2025ComradesFinish 👊🏽 So so close in the end for you 😔 but massive congratulations on lining up despite challenges and on transporting your body and spirit over 80km! 👏🏽👏🏽👏🏽
Thank you, and great to see the route again! Yes, you must invest more in training and even than you could have a bad day! However, if you train bit more than you will reach the finish line! Great video, excellent coverage! I enjoyed it to the fullest. You did well and a pity you did not make the cut off. Try again, I salute and hope to see you next year. Will wait at the finish line.
Thank you for sharing your Comrades video. Love the quality. What camera are you using? Did you carry the camera in your hand, or was it on a selfie stick? I recorded the Comrades Marathon this year using a GoPro Hero12. I mounted it on a selfie stick to get some different angles. The stick helped a lot at the start with the extra height to record the full start sequence. The stick also helped to record video without hearing my very loud breathing!
Hi there, I use the DJI Action 4 with selfie stamp. Very pleased with the camera!!! Glad you enjoyed the video.😀
Thank you Simon another amazing video 🎉hope to see you next year at the finish line 👊🏿👊🏿
Im so glad you enjoyed the video. Big party in Durban on the 8th June 2025!!!!!
Well done Simon 👏🏾 you are a true inspiration 👏🏾. You inspired me to do the Comrades Marathon 2024 through your video (2023 CM). Never give up ❤😊 You'll finish
Thank you Humphrey!!! Im glad I can still inspire!!! Great time you ran well done!!!😀
Great video! I got cut off at Polly Shortts in 2019. Went back and trained harder. I now boast a Bronze, Robert Mtshali and Vic Clapham medals.
I actually made it 2019, but with a bit more training! Up run is a beast!
Watched your 2023 and this year's video. Well done Simon you are a warrior 👏
Thank you , glad you enjoyed more runs upcoming!
Well done on conquering the Big 5! Where is Abdul lately? Haven't seen him in video in ages.
Thanks Francois not quite the result I wanted but happy no the less. Abdul has been injuried and very busy at work but he is back on the road ! No doubt he will make a return to the video's soon. Thanks again.
That's me! 0:48:37 G11543. I knew I was in your vicinity because I kept seeing familiar runners especially the suit guy. Excellent video quality. Sorry about your DNF. Thank you for documenting your run
I see you ! Next time say Hi!!!! Hope you did well?😀
@@SIMONSPECK finished with 2 minutes to spare
Fantastic 🎉well done! Lovely video 😊
Thank you Sam.😀
Well done 👏 Simon
Thank you !!!!!😀
Finally 🎉
Glad you waited! Thank you.😀
Can we just take a moment and APPRECIATE this quality!!!!
Im so glad you enjoyed the video!!!! More to come.😀
Well done Simon, tough day but glad to hear you're aiming for next year already 👏
Thanks Matt, next year it is! See you on a run.
Will you be uploading a Comrades video?
Indeed there will be a Comrades Video!!!! There is a lot of footage!!! Busy with the editing process, shouldn't be too long!!!!!!!!!😀😀😀
Thank you Simon awesome video as always 🙌🏽
Glad you enjoyed!!!!!😄
Always love your content, hoping to bump into you at one of the races one day🙂
Keep a look out for me! I try and do most races!!!!
I just love these runs, totally inspiring and not only that but knowledge you share with us is an extra bonus, little history lesson and some tour guiding in one 🎉 Well done Simon! Still waiting to see Khalida doing a marathon 😅
Thanks Sam, Khalida is still on the floor laughing at your suggestion of her running a Marathon!!!!😁
Thanks for featuring my wife and eldest. It was his first fun run/walk. I took my youngest for his usual pram sprint 😂
Wish i could take credit ! Pure fluke, let me know their next fun run and i'll make a plan to include them. Great that you manage to include your whole family in a great sport!😀
Well done Simon 🎉🎉🎉
I appreciate your content thank you! from a runner in pinelands.
GOOD LUCK LOVE AND PRAYERS YOUR WAY GUYS
Looking good indeed 🙌🏽
Thank you for your kind words!!!😀😀😀😀😀😀😀😀
Hahahaha the thrill seekers 😅 torpedoed down that slide and then ofcourse the pro showed the ladies how its done lol. Great video as always guys, thank you!
All the best for the 9th June 👊🏿
Good luck this weekend. Will be watching and cheering on! Thank you for the videos, they inspire many (myself included)!
I take my hat off to you Simon, all the talking must take alot of your energy but you are bubbly and positive all the way! Well done sir😌
Goodluck for Comrades.U have done the preparation, enjoy.KZN.
Thank you 👌 love the vids as always! Let me know if you got your coffees 😅xxxxx
Thank you , we'll enjoy them 😊
@@crazyfootsi you are welcome 😊 xxxxx
10:55
I take it that's you waving?
Fabulous 👌 well done Simon! My heart when you were looking for your support 😢but I knew Khalida would never let you down 😊❤❤❤ . What an achievement considering all the cramping, you did not give up 👏
Ps how do i buy you a coffee?
Wow divine!!!! I would love to join one of those in the future. Well done as always 🏆🎉🏃🏃♀️🏃♂️
Thank you and we would love to have you join us for a race in the future!
This is one of my favourite races. The scenery is just unbelievable with the mountains and farm dams. All the best with the last 3 weeks. Avoid sick people!
Thanks Francois, it is indeed a very scenic race! I haven't done it for a number of years! So nice to get re-aquainted with the race. Trying to avoid sick people. Hope all goes well with your final 3 weeks as well!😀
All the best with the rest of the training 👊🏿
Thank you hope all goes well! If you are running all the best for you as well.😀
Love your content!!!
Hi Wallene, so glad you are enjoying the videos!!!! Lots more to come!😀
One day, many moons ago, a little unfit, while labouring to a 48 min 10 km, I told myself. I will stop running the moment I run slower than 50 min. These days I cant break 50m any more, but I wont stop running though.
No the feeling! At the moment i can still break 50 and on a good day probably 48mins but can still remember when a sub 40 was the order of the day! Luckily we can set new old age PB's when we move into different age groups! Although my age group is quite competitive .😆😁
How old are you Mr Simon? Congrats.
Hi there, thanks for the congrats! Im all of 61 yrs old.😀
5:25
Well done!
Thank you ! Hope you enjoyed the video and subscribed to the channel 😀
Well done Simon 🎉
Thank you ! Hope you enjoyed the video and subscribed to the channel 😀
Thank you Simon, well done and please take care of those cramps 😊 Big C is a definite
Thank you ! Hope you enjoyed the video and subscribed to the channel . Working on the cramping issued!!!!!!😀
Well done.finished.
Thank you ! Hope you enjoyed the video and subscribed to the channel 😀