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Kemi Nekvapil
Australia
Приєднався 16 жов 2011
My mission is to support women to live without apology - one action at a time.
Subscribe to my channel for life-coaching that honours who you are and who you want to become.
Subscribe to my channel for life-coaching that honours who you are and who you want to become.
Take a Break with Kemi Nekvapil
When you forget to refuel, everything stops. This video is all about the importance of taking a break.
This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/PLY3xGmuWu2BFmFZ44UHRoVCxsbdHqrt39.html
_____________________
Who is Kemi Nekvapil?
With a level of compassion, candor, and insight that can only be gained through extraordinary life experience, Kemi Nekvapil is dedicated to helping individuals shift from where they are now to where they want to be.
Regarded as one of Australia’s most sought after speakers and facilitators, and recognised as a leading coach for female executives and entrepreneurs, Kemi is known for her unique ability to empower meaningful action and sustainable growth. Having trained with Dr. Brene Brown, she is a Certified Dare to Lead™ Facilitator and a powerful advocate for courageous leadership in life.
Kemi has positively impacted audiences all over the world, speaking in Europe, Africa, USA, Asia and Australia; and has an impressive client list that includes international brands such as Price Waterhouse Coopers, Dermalogica, Siemans, Lululemon Athletica, P&O Cruises, Randstad and General Electric.
Say hello on social:
Instagram - @keminekvapil
LinkedIn - au.linkedin.com/in/kemi-nekvapil-58000027
www.keminekvapil.com/
#women #coaching #personaldevelopment #keminekvapilcoach #takingaction #overwhelm #stressmanagement
This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/PLY3xGmuWu2BFmFZ44UHRoVCxsbdHqrt39.html
_____________________
Who is Kemi Nekvapil?
With a level of compassion, candor, and insight that can only be gained through extraordinary life experience, Kemi Nekvapil is dedicated to helping individuals shift from where they are now to where they want to be.
Regarded as one of Australia’s most sought after speakers and facilitators, and recognised as a leading coach for female executives and entrepreneurs, Kemi is known for her unique ability to empower meaningful action and sustainable growth. Having trained with Dr. Brene Brown, she is a Certified Dare to Lead™ Facilitator and a powerful advocate for courageous leadership in life.
Kemi has positively impacted audiences all over the world, speaking in Europe, Africa, USA, Asia and Australia; and has an impressive client list that includes international brands such as Price Waterhouse Coopers, Dermalogica, Siemans, Lululemon Athletica, P&O Cruises, Randstad and General Electric.
Say hello on social:
Instagram - @keminekvapil
LinkedIn - au.linkedin.com/in/kemi-nekvapil-58000027
www.keminekvapil.com/
#women #coaching #personaldevelopment #keminekvapilcoach #takingaction #overwhelm #stressmanagement
Переглядів: 168
Відео
Set Yourself Free with Kemi Nekvapil
Переглядів 2263 роки тому
Do you have a constant loop of questions in your mind about your abilities, your lovability and your value? In this video I will reveal something to you that will shift how you see yourself and others. This video is going to share with you a concept that will set you free to live life on your terms without apology. This video is part of the 'Life Coaching for Women' series, which you can view f...
Are You 100% Committed To Your Goals with Kemi Nekvapil
Переглядів 1374 роки тому
Are you serious about achieving your goals? Then commitment is a powerful tool that needs your attention. Do you find yourself taking on too many projects, but not finishing them? Do you find yourself sitting on the fence about a particular decision? This video will give you the low down on commitment and why it is an important tool for your life. This video is part of the 'Life Coaching for Wo...
What To Do When You Don't Know What To Do with Kemi Nekvapil
Переглядів 2534 роки тому
We all face times in our lives when we feel we don’t know what to do. There is a decision we need to make and asking everyone around us is making the decision harder. This video will give you three tools to steer you in the right direction, when you don’t know what to do. This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/PLY3xGmuWu2BFm...
Why I'm Not A Fan Of Positive Thinking with Kemi Nekvapil
Переглядів 3844 роки тому
Why I'm Not A Fan Of Positive Thinking | Positive thinking has its place and it is a concept many of us are aware of. But are you also aware that positive thinking can also mask something deeper. Personal development is about growth, positive thinking may be an obstacle to that growth. This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/...
How To Handle A No with Kemi Nekvapil
Переглядів 1804 роки тому
How To Handle A No | One of the biggest fears we have is that we will be rejected. When we ask someone for something and they say no, it feels like rejection and it scares us. But we don't have to take no personally. This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/PLY3xGmuWu2BFmFZ44UHRoVCxsbdHqrt39.html Who is Kemi Nekvapil? With a l...
How To Manage Overwhelm with Kemi Nekvapil
Переглядів 3514 роки тому
How to manage Overwhelm. Do you feel that you have too much on your plate? That you end the day exhausted but don’t really feel that you have achieved anything? Do you feel overwhelmed? In today’s episode, I’m going to show you how to manage it. This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/play/PLY3xGmuWu2BFmFZ44UHRoVCxsbdHqrt39.html W...
How To Take Action Consistently with Kemi Nekvapil
Переглядів 3744 роки тому
Today’s episode will empower you to move closer towards your goals, one action at time, in a way that honours your current reality. If reaching your goals is important to you, keep watching to learn how to take action consistently, with Kemi Nekvapil. Loving this video and want more? This video is part of the 'Life Coaching for Women' series, which you can view for free here: ua-cam.com/video/5...
How To Coach Yourself with Kemi Nekvapil | Part 2
Переглядів 3294 роки тому
This is Part 2 of "How to Coach Yourself". You can watch Part 1 here: ua-cam.com/video/EuKbL5Zkbm8/v-deo.html. Coaching as a powerful tool for growth and self-acceptance. Of course, I’d say that I’m a coach. But I also know that not everyone has access to a coach of their own. Did you know you can coach yourself? In today’s episode, I’m going to show you how. These are tools that I have had to ...
How To Coach Yourself with Kemi Nekvapil | Part 1
Переглядів 8634 роки тому
Coaching as a powerful tool for growth and self-acceptance. Of course, I’d say that I’m a coach. But I also know that not everyone has access to a coach of their own. Did you know you can coach yourself? In today’s episode, I’m going to show you how. These are tools that I have had to teach myself as a woman and as a black woman and as a leader. I have learnt how to live my life without apology...
Self-Worth For Beginners with Kemi Nekvapil
Переглядів 9484 роки тому
Self-Worth For Beginners. Want to build your self-worth? We all struggle with self-worth in a world where we are constantly told we are unloveable and unworthy. If you are wanting to build your self-esteem and confidence and become a more empowered woman, coaching is a powerful tool. In today’s video, I will share 3 tools to build your self-worth. They may surprise you and they will definitely ...
"Welcome to my channel."
Переглядів 3234 роки тому
My name is Kemi Nekvapil and welcome to my channel. My video's feature coaching tools, storytelling and case studies so that you can learn how to live and lead without apology - one action at a time. My promise is that you will learn how to give yourself the permission you need to live and lead in a way that honours who you are and how you want to live. Please introduce yourself in the comments...
It's so nice to hear this ~ I totally agree. Thank you, Kemi ~
Wonderful, thank you. I am someone who until recently has let others walk all over me, or take advantage of my generosity in time, money, and energy. Setting boundaries and saying No, go hand in hand for me, and my challenge is to not only say no, and be clear about what I will and will not do, but then asking for what I want and need, and sticking with that knowing the inherent value that it is and that it brings.
Love this so much! Thank you for your work <3
Can’t find the link for book extract. Please advise on matter. Thank you.
I have just read your book on power and I just love it in so many ways. You asked very powerful questions that invited deep and pertinent reflections. Thank you very much Kemi:)
This is amazing ;-) thank you.
Hello!
I have no idea why I have never heard of you before now, Kemi; buy I'm so glad I've found you!! I really, really like you! I have ordered two of your books, after listening to just two of your YT videos. I ordered 'Power' and 'Raw Beauty'. I am super excited to receive them, and so glad you've turned up in the world!
HI Kemi, I just listened to your chat with Erika on the Queen of confidence podcast and loved it! Time to check out your weekly vids now. Thanks!
Such a great message and reminder. I just had a 5 day weekend and feel much more refreshed and restored. I hadn't thought about doing regular breaks. I'll definitely look at my calendar and schedule those in. Thanks. Enjoy your time off!
Have a wonderful rest Kemi - so lovely to hear that you are taking this rest. Your messages have been really helpful for me this year. Love Cherie
Love this. Kindness and moving forward 🤗
I needed this today !
Thank you for this video, Kemi! When I ask myself, "What does commitment look like?" I feel like I know the answer to things that come relatively easier for me in life: school, profession, relationships. I feel like those aspects of my life have always typically flourished and it's natural for me to hunker down, do the work, finish the writing, follow up with the person, meet deadlines, and on so forth. Defining commitment for things that I struggle with, but do want to experience a change in, is harder for me. I want to confidently say I am 100% committed to self-care and my health in physical, mental, and emotional ways. I've been working on these things for a while, and I can see that sometimes I was more committed than others, but I eventually would fall off course because I feel like what I was committed to was not enduring, nor grounded in intrinsic motivation and love. So, here we go!
Nailed this! Been looking at this for years now and it is a difficult leap for people since we are socialized (at least in the US) to get on with it and keep a positive attitude. It has always seemed like an attitude designed to make others feel comfortable rather than be authentic. Will pass this sweet vid along!
We are socialised to be positive. We put ‘comfortable’ over mental health and connection.
I will try "what would I do if I did know what to do"
I find it can be a very useful question, I hope you do too.
I really like the idea of thinking 5 years back and forward.
That’s great!
So very practical and takes the sting out of feeling like a personal defeat. Thanks Kx
That’s great to hear. You’re right it’s not always personal.
Super! A "no" can mean an open door to more/other opportunities. Well explained and easy to integrate!
100% to that, other doors are there if we can expand the ask in some way. X
No push! Love it! Never works and my clients probs get tired of me saying "be gentle with yourself" Male CEOs usually have an "ugh" occurring..until they see the efficacy of allowing rather than pushing. This is a great vid and I have a client or two I can share this with! Yay!
What a great short video, I will definitely be using this with some members of my team as well as myself.
Thank you Nanette, I’m glad you found it useful and wanting to share it with your team.
Thanks ! I wrote my list, I will kindly move towards my goal - and still reading The Gift of Asking, it really helps me to understand what I want and how to dare to ask for it.
Wonderful to hear Celin! Keep strengthening that asking muscle. 💪🏿
Beautiful! Can't get more clear than this and I will be sharing with clients! Thank you!!
DW Long Thank You for sharing!
Yes ! I'm going to review the discussion with my business coach today and the document he sent me to read by Monday. Thanks Kemi!
Hi Kemi, Lovely to be following you and being inspired along the way. Elise
Learn Happy thanks for being here Elise. 😀
Yet again you remind us that we are enough. For me it's setting boundaries that I can have challenges with. Thank you for letting me know my worth isn't about my doing... this is so valuable. Great to see you here.
Dawn Walton thank you. If we do tie or worth to our doing we will burn out, and people do. All the time. Rest is priceless. You are worthy of rest.
Hello and how wonderful to have you to watch now as well as listen via your podcast. Great work Kemi 😍
Oh Kemi, you are so awesome! I LOVE your book - it's the most authentic, real and useful self-development book I've read. I struggle with asking because of worthiness but your book, emails and videos inspire my confidence to keep practicing.
Heather Currie wow, such beautiful feedback. Thank you! I’m so glad to hear you are practicing. I practice alongside you.
Hello thanks for posting and introducing Pauline
sue silk hello Sue!
Thank you Kemi- this video makes me feel very seen! All 3 are something I need to practice but number one would be asking. Need to go and download your chapter right now!
liz grogan asking really is a superpower. I hope you find the first chapter useful.
THIS IS EXCITING! Joyfully watching :-)
DW Long xxx
Thank you Kemi 🙏 This is so powerful and is so important that more Women hear these messages! My weakness is saying No (or not). I believe I’m getting better at this, but like you said, We’re only human. And perfect is boring. Learning and growing all the time. Love to you and the beautiful community you’ve created ❤️
Sarah Triffitt - Saying no is definitely a practice for most of us. Love your messages on motherhood and creativity! 🙌🏿
Hello,
Kenneth Cowan hello! X
Oh wonderful! Love this format and such a bonus for me, I get to have my Kemi fix!! Your generous & kind guidance has literally changed my life. Congrats Kemi, will be looking forward to each upload. X
Marika Hollingsworth thank you Marika!! X
Setting boundaries! Hardest one for me. Preempting my capacity is the hard part, I have a very idealistic view of how much I can take on - then realise I got it wrong. Kemi! So excited for your UA-cam channel. Thank you!
Adrienne Walls-Nichols it is hard to find the balance sometimes. X
Thank you for being here. Please say hello in the comments below.
Asking is my biggie but my big step this year has been to ask, and set boundaries around time for my morning routine and study time and it has made a huge difference to my sense that I am totally worthy of that time. Thanks kemi
synergy259 woohoo!!! 👏🏿
Thank you for these helpful reminders Kemi. I need to put a big banner across my desk that says 'BOUNDARIES - MAKE THEM!'
Hannah Sutton big banners are very helpful!
Hi Kemi, can't wait for the first vid tomorrow and for sharing it with others. Huge congrats on the launch and thank you for making yourself accessible in another format.
Thank you Vanessa! x
Yay! Congrats Kemi I'm excited to see more of your videos and learn from you!
Yes Kemi!!! Looking forward to more video content from you xxx
No matter where you are we can connect! x
So excited about these videos! Congrats on the launch Kemi! :)
Thanks for saying hi Natalie. x
Honours and nourishes...what a warming introduction xx
Hi Amanda! Thank you and Welcome. x
Hello Kemi, Great to see you on UA-cam... looking forward to following you
Thank you for being here Cecillia!
Hello Kemi......This is fantastic and I look forward to your videos and inspiring content. Six years on from that wonderful bali retreat and coaching I still hold those teachings very dear .
Synergy259, tell me your name? We always have the beauty of Bali to share. x
@@KemiNekvapilCoach hi kemi...its glenda pitman here....didn't realise I came up with a weird name.....heaps of love to you
Hi Kemi - Great to see you here! Sending love
Thanks Clare.
I have only recently found you Kemi but your Friday newsletter are a wonderful and thought provoking way to start the last day of my working week- thank you. So pleased that I will now have another way to reflect on what you have to offer!
Now we'll be a hanging out on Tuesday's and Fridays!! :)
Hello!
Hello Emma! :)
Wonderful!! I am so inspired by all that you do and share and I'm so excited to see more videos! Thank you Kemi!
Thank you Heang!