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Flowing With Fluid
United States
Приєднався 16 тра 2020
Welcome to Flowing with Fluid! Here you will find yoga flows to fit every lifestyle, the process of building Frequency, my shuttle bus conversion, and travel videos for all us yogi's who like to continue their practice and grow their tribe while they travel! Be sure to like, comment and subscribe! Thank you for joining my tribe!
Breathe Break bringing in Inner Peace
Welcome to Breath Break, a sound bath meditation, designed to mend a heavy heart and guide you towards inner peace. Immerse yourself in the soothing vibrations of singing bowls and the powerful resonance of healing mantras.
In this session, we will:
🌿 Begin with a calming introduction to set our intention for healing
🌿 Use the harmonious sounds of clear quartz singing bowls to release emotional tension
🌿 Chant mantras that resonate with love and tranquility, helping to restore balance and harmony within
Allow the gentle sounds and sacred chants to wash over you, clearing away negativity and filling your heart with warmth and peace. Whether you’re dealing with stress, grief, or simply seeking a moment of calm, this meditation is here to support you on your journey.
Find a comfortable space, close your eyes, and let the healing begin.
✨ Remember to Like, Comment, and Subscribe for more meditative journeys and healing sessions.
Connect with us:
Instagram: flowingwithfluid?hl=en
Website: www.flowingwithfluid.com
In this session, we will:
🌿 Begin with a calming introduction to set our intention for healing
🌿 Use the harmonious sounds of clear quartz singing bowls to release emotional tension
🌿 Chant mantras that resonate with love and tranquility, helping to restore balance and harmony within
Allow the gentle sounds and sacred chants to wash over you, clearing away negativity and filling your heart with warmth and peace. Whether you’re dealing with stress, grief, or simply seeking a moment of calm, this meditation is here to support you on your journey.
Find a comfortable space, close your eyes, and let the healing begin.
✨ Remember to Like, Comment, and Subscribe for more meditative journeys and healing sessions.
Connect with us:
Instagram: flowingwithfluid?hl=en
Website: www.flowingwithfluid.com
Переглядів: 5
Відео
Singing Bowl and Mantra Sound Bath Manifestation Meditation
Переглядів 1614 днів тому
A lot of times, we just need to know what to questions to ask in order to receive the answers we're looking for. In this meditation, we allow space for you to ask a question and receive and answer. Be open to receive. leave me a comment! let me know what how you feel!
How to Propagate Monstera | 3 stages of growth
Переглядів 5221 день тому
Come see how the roots grow after propagation. The process of taking them from the mother plant, putting them in water for some months, then planting them soil and learn how to ensure your plants grow efficiently. We close out with two important pro tips so make sure you watch at the end! I truly love watching how fast my plants are growing in my new apartment. Mt mother monstera was growing in...
Ocean Drum and Crystal Bowl Sound Bath Meditation
Переглядів 6628 днів тому
In this meditation, we use an ocean drum as well as our singing bowls allowing the frequencies and waves to set the perfect atmosphere for our thoughts to pass gracefully. Set aside 15 minutes for a quick breathe break, a time to get recentered.
Sound Bath Meditation for Anxiety
Переглядів 8Місяць тому
Immerse yourself in the calming vibrations of singing bowls, as we guide you through pranayama breathing exercises and powerful mantras. This transformative session is designed to release anxiety and restore a sense of calm. Enjoy! Like and share a comment! #soundhealing #MeditationJourney #StressRelief #SoundBath #Meditation #AnxietyRelease
Sound Bath Meditation for feeling Grief
Переглядів 13Місяць тому
We all experience grief, whether it's from someone transitioning or having to let go of a relationship. It's hard. and sometimes we just need space to feel our grief, release and acknowledge where we are. I hope this meditation helps you in this hard time! Much love, Miss Fluid
Upper Body Stretch | Post Workout
Переглядів 42Місяць тому
This is a yogini's way of cooling down after a workout. My workouts normally give me time and space to process thoughts and emotions so I like to close them out with a nice meditative stretch. What to Expect: Tapping into breath and mind A series of gentle flows and stretches to improve circulation and target key muscle groups Tips for proper alignment and form A calming environment to help you...
Chest & Back Workout | Strengthen & Open Up for Better Posture & Less Pain
Переглядів 371Місяць тому
This is designed especially for women looking to strengthen their upper body, improve posture, and reduce back pain! In this video, we'll guide you through a series of exercises that target your chest and back muscles, helping you build strength, open up your chest, and alleviate the discomfort often associated with having a larger bust and wearing bras. Why is this important? For women with la...
Quick Post Workout Leg and Glute Stretch
Переглядів 742 місяці тому
Lets give our legs, glutes and lower back some love with this quick post-workout stretch! Stretching helps to prevent injury by increasing blood flow to the muscles and reducing muscle tension. Additionally, post-workout stretching can aid in the recovery process by helping to remove lactic acid build-up in the muscles, which can reduce soreness and improve recovery time. Let me know how you fe...
Deep Belly Breathing Explained
Переглядів 492 місяці тому
Lets breathe deep! This is a breakdown on how to connect to our life force by breathing deeply. Learn to fully engage your diaphragm, promoting good oxygen flow, relaxation and stress relief. Calling attention to our breath can help us connect with our mind and gain deeper understandings. Thank you for watching!
Moontime Restorative Yoga In Bed #menstruation #restorativeyoga #digestivesupport
Переглядів 1663 місяці тому
Join me in honoring our bodies with relaxing restorative yoga and a sound bath in the comfort of our bed. We'll use pillows to help us deeply relax and relieve menstrual pain. These postures can also help with relieving gastro discomfort. Sometimes it's hard to get out of bed during our moon time (menstrual cycle). I often find myself doing restorative yoga in bed on the first day of my cycle b...
Guided Sound Bath Meditation for Manifesting
Переглядів 553 місяці тому
This is a guided sound bath meditation to help you acknowledge the present moment, release what is no longer serving you and visualize your abundant life! Let me know how you feel and what you would like a guided meditation for in the future in the comments!
Yoga for Arms and Back | Beginner Friendly
Переглядів 1624 місяці тому
Join me and my mom for a arm and back strengthening flow.Whether you're looking to improve your yoga practice and build strength for inversions or simply want to feel stronger and more confident in your daily life, this flow is for you. Remember to listen to your body and take breaks as needed. Grab your mat and let's get started on building a stronger, more resilient body together! If you like...
Beginner Friendly Restorative Yoga
Переглядів 794 місяці тому
For today's restorative practice we have a special guest! His name is Will and he is a personal trainer and body builder. He knows how important it is to rest and restore the body so that he can continue to train. Whether you are a body builder, mother, doctor, programmer, etc, yoga is for you! Everyone deserves to enjoy intentional rest and restoration. So grab whatever you need to get comfort...
Surfing in Ghana | Kokrobite #mrbrightssurfschool
Переглядів 1074 місяці тому
The waters are so welcoming, warm and beautiful! I will definitely be back to surf in Ghana. Mr. Bright's Surf School took care of us and showed us how to make the most of our surfing experience! I actually stood up a few times and got a round of applause from some the kids watching lol It's a vibe!! So come to Ghana, don't be afraid to try new things and embrace the culture around you! Let me ...
Guided Booty Workout With Weights! #Roqbody #90daychallenge #weightlifting101
Переглядів 3,1 тис.5 місяців тому
Guided Booty Workout With Weights! #Roqbody #90daychallenge #weightlifting101
Ghana | @livetolearn_learntolive NYE Retreat | Learn to Live Sustainably
Переглядів 1635 місяців тому
Ghana | @livetolearn_learntolive NYE Retreat | Learn to Live Sustainably
Guided Twerkercise Workout! Build A Butt and Twerk It Out!
Переглядів 6155 місяців тому
Guided Twerkercise Workout! Build A Butt and Twerk It Out!
Detty December - Ghana 2023 #afrotfuture #history #luxoticretreats
Переглядів 1,3 тис.5 місяців тому
Detty December - Ghana 2023 #afrotfuture #history #luxoticretreats
90 Day Challenge - $250 value in prizes/cash!
Переглядів 296 місяців тому
90 Day Challenge - $250 value in prizes/cash!
Dr. Bobby Price 14-Day Detox Review
Переглядів 9 тис.8 місяців тому
Dr. Bobby Price 14-Day Detox Review
Paris Beyonce Retreat 2023 #luxoticretreats #renaissancetour #blackwomeninluxury
Переглядів 43Рік тому
Paris Beyonce Retreat 2023 #luxoticretreats #renaissancetour #blackwomeninluxury
Sound Meditation for the Divine Feminine | w/ mudra
Переглядів 39Рік тому
Sound Meditation for the Divine Feminine | w/ mudra
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👋🏾✨️
I went plant based for my detox awesome baby
Are you still plant based now?
I want to do the 14 day detox as well. I’ve done a 3 day fast where 2 days were dry fast. Glad to know it’s bitter. I’ll have to prepare for that! Lol This is a great review! Thank you!
I havent tried dry fasting.. that just sounds too rough lbvs plus my iron is low so I think I need some foods. Thats what I liked about this fast, you can eat, you just have to eat real food
How much weight did you each lose?
We didnt actually weigh ourselves but we definitely loss some inches!
What a cute and honest video. I want my 16 year old to do a detox too, but I’ll try it first. I’m just waiting for my order to arrive. Thanks for sharing your experience and doing such a wonderful mother and daughter share time with us. Have a wonderful weekend!
Thank you for watching and commenting!! Enjoy your detox!!!
✌🏽👍🏽
Thank you for sharing with us your journey. Other than salads and smoothies, did you eat any cooked foods- vegetables and how did you prepare them? I am planning on doing the 14day detox.
I made some Zucchini pasta, slicing the Zucchini like noodles and using coconut milk/creme as my sauce, i made soup with butternut squash, and made some recipes that I got from @turnipvegan on ig
What if taking HBP meds, is there any interaction?
We're not on any HBP meds. My mom used to be on them but was able to get off hers by going plant based. Check out some of Dr. Bobby price videos. I feel like he'd have that information on his page.
@FlowingWithFluid ..thank you for responding. How long was your mom eating plant based before getting off hbp meds? I am considering going plant based as well. By the way, you and your mom are beautiful ladies
Thank yall for your honesty. Looks like I'll be trying it soon . 🙏🏽
Yesss!!!
I am currently waiting for my tea so i can do the detox. It might be hard because of my schedule and working two jobs but i am going to try!
As long as they're okay with you taking more bathroom breaks you'll be good!
Thank you for sharing your experience. I already started my plant base journey but I definitely want to start the detox.
Yea.. at first I thought that eating clean didnt mean I would need to detox but there's so much toxicity around us. Plus, I like the meditative side of detoxing too.
Thank you for sharing ladies. I'm waiting for my detox delivery but because of my job I can't do it until I go on vacation.
You got this!
Excellent Content 👍🏿
Thank you!! 🥰
'Promosm' 🤣
I definitely need to!
I can't wait to do my detox. Thank God for Doctor Price.
Yes!! 🙌🏽 Enjoy!
My daughter and I will be doing it soon!❤
Love it 🥰🥰
Thank you!!!
What is the herbal mesh infuser for. How do I use it
It's like a tea bag but a reusable one. You just put the herbs in it and pour your water over it and let it steep
Thank you for this video. Appreciate your knowledge
Glad it was helpful! Thank you for watching!!
I just ordered, looking forward to doing it.
Yesss!! Lmk how you feel after!
Not trying to make excuses, I received my tea, but I work outside the home, (in an office setting), for those who work outside the home, and have completed the tea detox, what is your advice, and or experience?
I just did it after work just in case.
You'll definitely be using the bathroom a lot but since you'll be eating clean you shouldn't really have a smell. Everyone is different so it's no guarantee but I would just be honest with the people in my office. Tell them you are on specific herbs for health reasons and you may be taking frequent trips to the bathroom. It's mostly a lot of releasing while and right after you drink the teas but you will most likely still be using the bathroom a lot even after that. Hopefully they don't try to send you home 😬
Looking forward to doing this.
Enjoy it!!!
I am waiting on my detox tea. I cannot wait
Let me know how you feel after!!
Thanks
Anytime! 💖💖💖
That's an amazing experience. Thank you for sharing. I can't wait to visit Ghana. Btw, you can get a Squatty Potty when you're back in the USA.
I want one!!! Now everytime I go into my deep yogi squat, I feel my digestive system getting ready.. i be like hold on now!! 😂😂 it's such a beautiful country!
@@FlowingWithFluid Oh my... Please be careful. Lol. But that shows you the importance of that particular yoga position; correcting the posture of our internal organs.
@@FlowingWithFluid I've had friends visit the Point of No Return. I hear it's life changing while also an indescribable feeling of wholeness.
@djpolo99 i didn't actually visit the point of no return. I didn't want that to be my first experience in Ghana and I would rather do that with my family. I'll get there eventually but Ghana is so much more than that part of history. I'm more interested in herstory while respecting what was experienced by man.
@@FlowingWithFluid Amen & Asé!
I like how calm he is and how quiet the vide is..helps with Muscle mind connection
I agree.. issa a vibe!! Thank you for commenting! 💖✨️
You look like a close family, more like good friends rather than mom and daughter, and it looks like you have a healthy respectful relationship. good to see. I am getting ready to do the Dr. Bobby Price 14-day detox and appreciate this review.
Yes! My moma is amazing!! We're real close 🥰 Enjoy your detox!
Finally a woman with a normal glutes and no artificial implants.
Right..I subbed for that lol
Yea.. i feel like that fad is finally dying out. We all natural these ways!! 💯🙌🏽✨️😅
Lil booties matter yall..#healthybooties..lol yall have a great day
@@minglewithbrown i' M 67years old and i've Been working out in the gym for 3years, and i don't have The same glutes AS some video show. I like you very much because you have a completely natural figure . nothing extraggerated. Gorgeous Nice greetings from Slovakia ❤️
Beautiful
I am currently on day 2 and the Tummy Tea Tox takes me a long time to finish it because it os sooooooo nasty lol.
Lol keep going! It gets a little better! It was the parasite cleanse for me 🥴 it's all worth it in the end. I want to do it again now
Thank you ladies. I have the 14 day detox will be starting next week after my birthday 🎉
Have fun!! You got this!! and happy bday!!!
Nice video and a good place to visit. I need a link for the outfit.❤
Oh! I forgot to link her!! Let me do that now!
"Promo sm" ✨
In working on it! I promo mostly on my ig instagram.com/flowingwithfluid?igsh=MTltcmV2ZzR1bmZtNA==
❤❤❤❤❤Great full body workout!!!
It is!! Ashley did a good job with this one!!
I’m using deodorant still tho!
You'll be able to wing your body off of it eventually. I started with using chemical deodorant 2 times a week and natural in between then. I took two showers a day during the days I wore the natural until it got better. Then, I only wore the natural for a while and started implementing limes. Now, I only use limes and use them like every 1-3 days.
I did the detox twice. Lost a lot of weight. Reset my tastebuds.
Btw you should sip the tea. No more than 4-8 oz every 15 minutes. I would normally drink mine over a 1.5-2 hour period. Gulping it will make you have way more detox symptoms…
Its time for me to do it again. I've always had to workout to keep myself in shape, now I'm trying to figure out how to keep my weight on 😅 I'm making it work though. More hemp seeds, quinoa, sweet potatos, etc. have been helping.
You still in Ghana 🇬🇭?
I wish 😔 I'm planning my next visit!
@@FlowingWithFluidOh okay, home is really sweet setting up my business and to move finally too much stress in the states.
Gurl, if you want black men to listen to what you are saying, please don’t wear that on screen. My eyes was glued on your tatas.
Your tatas is about to pop out of that dress.
Thanks for the video,glad you enjoyed your stay...
It was great!! 🥰🙌🏽✨️
I think the focus should be on African achievement. That has never been European's focus. They have only taken the resources by theft or unfair deals when people were feeling destitute or forced.
I agree that has not the Europeans focus. Naturally, once we start taking better care of ourselves and drop that western mindset, we realize what's really important and build accordingly.
Hi Mother and Daughter thanks for sharing. I did the detox also, but had to do it in a way I could complete the detox. I took a teaspoon full in 32oz of hot water. I really didn’t care about the taste because I knew it had to take something strong enough to get out the deadly toxins that was buildup in my body for years. In three days I lost 5lbs, had heighten senses, blood pressure was 119/68 wow for my age 66. I’m not gonna work out until the 5th day felt sluggish so I just rested, still doing the detox up to 14 days. I would tell anyone fine tune your body you owe it to yourself. I Took out all sweets, dairy, refine carbs and all grains. I ate only salads, vegetable soup, Granny Smith apple for fruits only, quinoa salad quinoa is a seed not a grain, and LOTS of Spring Water. Water will be key to flushing out the toxin keep that in mind and much blessings on your journey to good health. Thanks Dr. Bobby for all that you pour into us I’m not just listening but doing peace and blessings.
That's amazing!! My mom and I are thinking about doing the detox again or trying another one like just lemon, cayenne and ginger with intermittent fasting and dining more herbal teas. There's still a lot of life style changes constantly happening following doing this detox. It's a beautiful journey!
Thank you for sharing your journey
I am so happy to hear about your experience. I love Accra, Ghana! I can't wait to go back. ❤
Me too!! I wanna go back next December 😂
I swear the daughter looks like Jada Williams that plays for the Arizona.,...
We both just light skinnn 😂 she cute and seem cool though so I'll receive it! 🙌🏽✨️
Did u workout during the detox
We both walked everyday and my mom skated, I went skating once. I'm just now getting back into a workout routine. I don't think I was eating enough to workout. I really wanted to focus on cleansing and releasing. When I workout, I focus on putting on weight and boosting my metabolism so I can eat more.
This is a very nice video Mother and daughter beautiful Makes me miss my mom. I am about to do the 14 day detox next month my sister and I God bless you all.
Blessings to you too!! Enjoy your detox! I hope it makes an amazing impact in your life and brings you blessings! ✨️🙌🏽
Hi ladies did you all follow a particular plant base diet from a cook book or did you just make your own choices also could you please give the name of the vegan restaurant in Atlanta thanks congrats on your detox journey
We didnt follow any specific cook book. We found good recipes online here and there and shared them with each other. We really just made sure we were conscious of everything we put in our bodies. The name of the ATL restaurant is Tassili's. Its soooo good!!
@@FlowingWithFluid thank you appreciate the info have a good day
@@sonnydraper653 you too love! 💙
I haven’t wore Deodorant for 10 months now….Awesome 👊🏾👊🏾 Eating Clean is Paramount 🔥🔥
Yess!! It really is!! This lifestyle is truly beautiful.
All apart of the journey , next time will be better
Invest fest was incredible! #save #Invest #realestate
It really was!! What was your favorite panel??
I don't make a lot of excuses or give too much blame to "wyt people" on how African-Americans exist today. However, one of the greatest tragedies in US history has not been reconciled and will not be reconciled until after African-Americans and the descendants of African slaves receive reparations! Not only have we been kept from reparations like other ethnicities have received but we have systematically and intentionally been disenfranchised from actually owning an industry. We were not allowed to become leaders of industries that would actually make an impact on every single human in America. I look forward to hearing what was shared from the panel & discussion. Thank you for sharing your experience and this information. As I use to tell my middle & high school students: Math is Money and Money is Math. Math is a language. Money is a language. When you become fluent in both, your LIFE will speak differently & more freely.
Asé!! It should be ready in 2 weeks!