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Kingsley Hall
United Kingdom
Приєднався 4 сер 2014
Public Speaker and Sales Executive obsessed about the journey of human performance. I dive deep into self-experimentation, analysis and research to craft engaging content aimed to educate and inspire audiences to live a high performance lifestyle.
Subscribe and join the movement.
Subscribe and join the movement.
How to Eat for Peak Mental Performance - Full Day of Eating
There are many things we get wrong with dieting, particularly when we want keep our focus stable, our bodies fit and our life long. In this full day of eating video I cover a couple of strategies I've discovered over the years to keep my brain and body in optimal shape. ⚡
Remember there's no such thing as a perfect diet, but getting some of the basics right can be a game changer for your day to day 💚
Fasting for Productivity Video: ua-cam.com/video/-UJ2rQ8pRX8/v-deo.html&t
Remember there's no such thing as a perfect diet, but getting some of the basics right can be a game changer for your day to day 💚
Fasting for Productivity Video: ua-cam.com/video/-UJ2rQ8pRX8/v-deo.html&t
Переглядів: 681
Відео
How to Overcome Fear Of Public Speaking: My Story
Переглядів 2074 роки тому
Statistics show that the average person considers Public Speaking more fearful than death itself. In this real public speech I share the story of how I overcame my fear of Public Speaking and how it taught me 3 valuable life lessons. Hope this ignites a flame to overcome your own anxiety and conquer this incredible skill. 🗣️ Be sure to like and subscribe for more content on Peak Performance ✔️
How To Be Persuasive: Top Tactics used by Elite Sales Performers
Переглядів 3214 роки тому
I've worked in Sales for the last 4 years. Throughout that time I've been exposed to some of the most persuasive individuals there are. The truth is - there are skills used in Sales that rarely leave the industry, yet are incredibly effective at persuading other people. In this video I cover 3 skills, that I've learnt from the highest performers in Software Sales used to persuade other parties....
Not training this will ruin your life
Переглядів 2454 роки тому
I had a revelation the other day. Focus is the most important skill-set we have in life. It will determine our future job opportunities, life quality and income. Yet our ability to focus is getting so much worse. In this video, i'll break down how social media is causing our focus to worsen, the cost of this in the future and some better ideas how we can prevent this inevitable decline. 📉 Digit...
Desk Treadmill Review - The Ultimate Home Office Hack
Переглядів 98 тис.4 роки тому
The under desk treadmill has been an incredible investment for my Home Office setup. It's something I now use daily and have found it massively beneficial for productivity, health and sleep issues. 📈 In this video I cover my 3 month experience with it, why it's worth the investment and what specific brand I recommend after hours browsing different reviews. 🚶🏽 Subscribe for weekly videos on livi...
3 Ways to Massively Improve your Sleep Quality (Backed by 2 years of Data)
Переглядів 3874 роки тому
When it comes to sleep quality is just as important as quality. This is important, as quality sleep has been linked to longer life span, memory and productivity. So I went on a 2 year journey to track the data of all my nights of sleep to find the most effective habits at boosting sleep quality. In this video I cover for you, the 3 habits that are relatively easy to implement but have had consi...
The Most Overlooked Productivity Hack
Переглядів 3484 роки тому
When it comes to productivity, health is rarely considered. Yet it’s health that determines the energy and focus we bring into our tasks. Simply put you can have every productivity hack in the world, but if you’re not optimising basic health principles you will not be productive. In this video I discuss a massively overlooked Health Hack that has allowed me to with ruthlessly execute the most i...
The 3 Habits of Super Learners
Переглядів 3924 роки тому
𝟯 𝗛𝗮𝗯𝗶𝘁𝘀 𝗼𝗳 𝗦𝘂𝗽𝗲𝗿 𝗟𝗲𝗮𝗿𝗻𝗲𝗿𝘀 - Learning how to learn faster, has been something I've been fascinated by since a teen. 🧠 How do people learn languages in months? Why do some people excel faster than others? Can these principles be learnt? I put together a quick video of 3 habits that seem to be common across super learners, to shed some light on what could help us answer these questions. 🎥
This is the Minimalist Method to Banish Stress
Переглядів 1214 роки тому
None of us are a stranger to stress, yet few of us know an effective method to manage it. Here's a method I was taught that's served me well during tough times, I hope it serves you.
I Tracked My Productivity for 30 DAYS...Here's What I Learnt
Переглядів 3184 роки тому
Productivity is doing the right things efficiently and consistently over time. I went on a month long quest to track every minute of my productivity, it was quite honestly a game-changing experience. Here's what I learned...
Why Choose a Career in Software Sales?
Переглядів 1,9 тис.4 роки тому
Software sales is one of the most difficult but rewarding career paths. In this video I cover the 4 biggest benefits from transferable skills to income and why you might want to consider a career in it.
4 Methods to Be Productive at Home
Переглядів 2414 роки тому
Subscribe for more scientifically based productivity Tips Covid-19 is a challenge to us all. But it also provides us with an incredible opportunity to build something great: maybe its learning that instrument, being the best virtual employee you can be, or starting that side hustle. 💼 I fundamentally believe the self credibility earnt by pursuing your most important goals, provides you with the...
Businesses biggest weapon against climate change - (The Supply Chain)
Переглядів 2444 роки тому
• Great opportunity to speak on a subject that is close to my heart and impacts us all - The future of our planet. 🌍 • With 90% of a company's environmental impact coming from the supply chain, business leaders have an incredible opportunity to begin utilising the supply chain to drastically reduce the impact to our environment. Points discussed: • Sustainable Design- e.g. durable, low resource...
Next, a proper monitor.
i've had my treadmill desk since 2019 and it's totally worth it!!!
Talking head
You forgot to mention better sleep is a result also.
Thank you for the warning about the learning curve for typing. Thankfully, under desk treadmills have come down to well under $200 in 2024. In America, we can purchase walking pads with our tax free Health Savings Accounts :-)
Can’t trust an affiliate link for an honest review.
You sure are a handsome man. Thanks for the review
cheaper nowadays guys! Mine was about 150 euro. so, you dont need a standing desk, I have a normal desk then a standing desk thing you get on amazon to lift your laptop and keyboard/monitors up. How is your appraisal of it now, 3 years on?
subscribed and liked but you vanished since 3 years ago?
Well said and i leant something new 👏 ❤
will it make your eyesight bad tho? you kinda keep moving slightly by walking in front of your laptop for very long period of time
Commenting for support. Keep it up. 32k is not a tiny channel
Thanks!!!
good review mate 👍🏽
The treadmill you selected....is currently not available on amazon. What were the best features? And price?
Appreciate your comments about health benefits. Very disappointed you didn't reveal the noise level associated with your treadmill.
Excellent video fella! Think the desk treadmill is the next purchase for me...
What are your thoughts now, a couple years on? How’s it holding up after all this time?
Subscribed bro! Good luck! It was a quality review and great editing. One more though: more than editing and video quality, sound quality effects viewers experience of your video. I thing investing in a quality mic that gets rid of the echo and buzz will really boost your retention!
You’ve got 666 subs, I can’t ruin that number by subbing, sorry mate
Helpful Video, keep it up
This was a quality review. I appreciate the fact that you trialed this product for three months to give enough of a long term look at its impacts and outlined its deficits within your experience. For whichever walking treadmill I acquire, I am now more reassured that I will benefit from an otherwise sedentary behavior of my current and likely long term position.
There is absolutely something to be said about "walking through" stress! So cool!
good job and great video. I've been researching under desk treadmills for a while and had narrowed my search to about 4. I had not even looked at "city sports' brand but will now. (On another note, I like your ceiling light as well.)
Great video! Walking is SO important to overall health and I feel it's often overlooked. I was on the fence but this video officially convinced me to buy a treadmill for my office! Thank you!! ☺
Thanks for this in depth video!
How much electricity do they use?
It would have been better to show us the freaking pad rather than keep talking for 8:20 min
Hi there! Wondering how your under desk treadmill is working out. Any issues with functionality?
This is everything I want in life I love to pace around and listen to music but obviously I can’t do anything productive when I’m just walking around so this would be great help ‼️
Hey man, great job with this. I'm going to order a setup tomorrow.
How long should I walk on the treadmill to lose weight?
Hello, is a manual treadmill without electricity more quiet than the one you show in your video? I am a teacher and have to talk to students all the time, approx, 8 hours per day and I need a very quiet under desk treadmill. Thanks in advance for your anser.
Great review. Purchasing an under the desk treadmill and your review is by far the best. Thank you. New subscriber.
Can you concentrate and type on the treadmill?
Thank you for sharing this. Would you mind sharing which DESK do you use too? Thank you!
Good video, good idea but the citysprts treadmill is hard on my feet, even with sketchers on, though I do use it 5-6 hours a day as a treadmill desk component. I’m looking for a much softer, cushier treadmill if anyone has any recommendations
Treadly has been good to me!
Hi there! I’m curious, what are your thoughts on the treadmill after 1 year? I’m looking into getting one and would love any advice!
Brother you should try remove mattress
Which brand of standing desk did you get? Thanks!
I take 100 calls a day. Turn on a large fan, and just like that, everything becomes white noise. And the fan also keeps you cool. I walk 20k - 30k a day, love it! Can’t live without it. Going on 2 years now! My eggs are so visibly stronger, and it feels amazing!
Your eggs?
@gamiing idk maybe autocorrect edited his *legs*
How are things now 2 years later?
Love the input dude, cheers.
Hi fellow Kingsley
Hey Kingsley, how do you feel about it 1-2 years later? Me I just slow down the desk when I need to type- I get you cant do that when you go quick to destress though.
good and honest marketing mate, got me to like and subscribe instantly!
Good review
Thanks for putting out this review, I'm on the fence about picking up a similar model from the same brand, they seem cheap. Can you speak to its longevity? How is it holding up after more than a year?
You should keep making videos. If you put out more consistent content I think you’d do really well. You’re quite good at this.
Thank you for your review! Lots of really helpful Information. 🙂
Thank you for a very helpful video. Can you comment on how it is to store?