Відео

Strength is for service

Greetings from an orthodox christian serb! Stay strong brothers! Fight on! ❤️✝️☦️

Lord have mercy on us sinners.

To be honest I don't understand how this is fasting? That's an entire meal. Even Christ, the apostles and Prophets never fasted this way.

I love this channel so much, and I'm not even male lol.

I needed this, Cant believe you're not more popular you were a Golden find God bless.

Now to find Orthodox metal mom friends 🤔 or sisters. Do you guys exist.? Pray for me

For every look at your sin…take 10 looks at Christ ☦️🏆

41 years old… I’m on my own, God ain’t paying my bills, and delivering a wife to my doorstep. I’m barely holding onto my faith.

Glory to Jesus Christ! I needed to hear this so badly. Thank you.

Algorithm boost

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Perfect video I needed❤✝️

I'm not adept of one meal a day because I practice high intensity exercises and walk long distances a day, but I believe it's useful to losing weight and against diabetes.

Yes

Gg

Perfect.

First ☦️💪🏻

How does one get that many grams of plant based protein and consume so few grams of carbohydrates in a day? Plant based protein shakes? When you increase your protein with plant based foods you inevitably increase carbohydrate consumption. Thank you for any insights.

All in context. People advocating for one meal a day (OMAD) really need to consider that there are people who work extremely strenuous physical jobs everyday. If you have that kind of job, and you're on the clock for 8+ hours a day, I find it hard to believe the idea of eating once per day is optimal. You can't eat before or you'll load yourself down, and if you dont eat anything beforehand, you're jeopardizing production. A large amount of your caloric intake is utilized by the nervous system; there is no "toughing that out." You simply won't focus as well. OMAD is great if you're retired, relatively sedentary, rich or what not. 2-3 meals a day fits the vast majority of people much better. Personally I aim for 2, and when my discipline holds up, results are clear and fast in how I feel, look, and perform. OMAD seems to be great for a minority, in my opinion. I believe two meals fit the majority. Three is the absolute max. Four or more is absolutely unnecessary.

Behold many have missed the point of this video

Ive been getting fat, never was in a super strong state but nevertheless I am getting fat and I need to get on the move and this is highly motivating.. I used to climb trees constantly and do tons of stuff now I'm mostly stationary.. I need to learn to love walking again. I've walked 113 miles over 11 days to church the first orthodox church I ever went to and I need to get to that level of drive again, for Christ, for my neighbor for everyone

I love this channel so much. 61 and Orthodox here. Finally learning how diet and exercise go hand in hand with ceaseless prayer and constant fasting. Glory to God!

Philippians 4:13 I can do all things through Christ who strengthens me.

This is the closest thing to apostolic succesion that you may find in today's British monarchy.

Wow i love that ❤

Im Serb Orthodox,this kind of chanting is normal in orthodox church.Can someone explain to me how come we hear this here? All the best to you

St Augustine, Pray for us ✙

The Greek "askesis" simply means TRAINING, including that of athletes and warriors. The first ascetics were certainly men of this type, often from "barbarous" peoples close to the prehistoric urheimat of Arctic Circle Eurasia like the heathen Scythians and other Aryan tribes like the Azeris, Jatts, Kailashis, Ossetians, and other descendants of "The Milk Drinking Charioteers" who authored the Vedas and earliest Persian scriptures alike. Even an age of atheism would STILL need some men of a kind of ASCETIC orientation, because where the conditions are right for ascetics to appear as counter-examples to the most extreme degeneration of a dying society, something about "denying/disciplining the flesh" or human ego speaks to even the most natural sort of spirit or inner orientation. A worker who fasts to be more efficient because he knows he can't be sluggish after lunch break, for instance, or an accountant who meditates for clarity and celerity of memory and calculation, is STILL an ascetic, even though he may not have a spiritual or transcendent goal or specific aim of attained consciousness.

As a woman, I agree🙏🏼

Dude. Directly calling me out with that Pepsi Max. I've been intermittent fasting for years except for the accursed pepsi max.

Who was first wife of the proghet Muhammad and how old was he when he married her and how old was she ??

Šta je ovo?

Chant name?

☦️♾️Beograd-Srbija ☦️

Nothing strange, his father was Orthodox Christian - Greek Prince

always ready men, train hard with no mirrors, until it hurts, until youre soaking with sweat, until your goals is accomplished and then some more! ⚔👊🏻👊🏻🍻

The moment when you realize what a bad collage this video is ... 😂

Отец короля герцог Эдинбургский был бы рад слышать этот православный гимн.

I was in one meal a day for couples of years. Now I have Hypoglycemia and must eat two times. And I have diabetes 2 .

One meal a day for 3 years now. I fasted for 8 days and been eating once a day ever since. Six meals a week. Even with physical training.

You should recommend rasting for days.

Eat trash, feel trash. Eat quality, feel quality. Eat less feel more, Eat more, feel less.

At age 62 eating OMAD has lowered my blood pressure. Studies have shown that fasting lowers blood pressure as well as medications do.

Doc is an absolute Chad

Everyone's body is different, I think if you're eating unhealthy food maybe just once a day will cover your caloric intake. If you're eating natural healthy food, you would have to have multiple meals a day. Of course if it's for spiritual reasons there's nothing wrong with one meal a day and training your body to be more adapt.

fasting isn’t healthy, used to do it a lot and subscribed to ray peat philosophy now, far superior

Merry Christmas! The Church forbids to fast after Christmas, try to stick to the fasting rules. So no fasting till January 5th i believe for us new calender-people

Men of aesthetics…we meet again ☦️⚔️