Відео

So in a very practical sense: What do you do when the trigger hits you? Do you sit down and meditate, or do you just sit down with the feeling and your imagination? I feel like I've done a lot of shadow work, but not with specific memories, more so with feelings of neglect that would pop up. I'd really love to evolve it though and actually use triggers as opportunities to heal :)

This is my upbringing. Now at 41 and going through child separation all my turmoil has risen. Severe fragmentation, character changes ppl at work have picked up on that now is making me go in n out of subtle psychosis I think but I manage it. I have a constant blank emotional facial expression, developing bitterness, I can go on. It’s misery and I’m ready to quote my job smoke weed and check out.

This is me exactly. To this day I feel this way. I always feel the need to confess mistakes and mess ups and that I should be punished or shamed for it. I need to take your advice. I constantly shame and punish myself.

Beautiful

Moon spins dear

Thank you for making this video. It made soooo much sense!

Wow, thank you ❤

Good one 🎉

❤❤ ❤

Great information. Truly resonated. Thank you ❤

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Awww...doggo looks so happy 😊😊😊

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Have you ever heard of the law of assumption? It literally debunks all of this.

This is bullshit

Do you have any videos on obesity and trauma and how to find a resolution?

What if you've made the connection and are very aware that childhood trauma has manifested itself into poor life choices and low self worth. I know why I feel this way and I feel compassion and pain and anger at what happened to the child I was. But I continue with harmful lifestyle choices and a myriad of mental illnesses . I've done so much work but I'm missing something very important and I don't know where to go with this. Can you suggest something I haven't heard before?

Wow this was profound. I'm (desperately) trying to get to the root of what caused a tumour to manifest in my breast in the hope to heal.or dissolve it so I may be around to see my children grow up. (Im doing this holistically) I KNOW the root is in trauma but have found it hard to find a way in. My coping mechanisms had become so solid, i had become so 'strong' it's hard to distinguish between 'oh i think ive healed it' and 'it has been sufficiently repressed o it doesn't affect me' (yeah right..) This video brought quite some important elements to the surface. (I'm in floods of tears atm). Thank you Arian for doing wjat you do so well. Your voice and presence is calming and nurturing. I will look into the course you mention, however, I would also like to know if you work 1:1, just because time is also a key element here... much love, José