Відео

Chris, this shoulder day video is exactly what I was looking for! Your advice on staying active with a hernia is practical and inspiring. The exercises look challenging yet manageable, and your tips for ensuring proper form are invaluable. Thanks for making it easier to stay fit while dealing with a hernia!

Thanks for sharing this shoulder workout, Chris! I’ve been worried about how to keep up with my exercise routine given my hernia, and your approach is really reassuring.

sharing this.

wish I knew about you earlier..

hard work was put into this

🤩 🤩

The way you demonstrate adjustments for safety while staying active is exactly what we need. Much appreciated! 👍

Great video, Chris! It’s awesome to see how you’re managing shoulder exercises with a hernia. 😊

you can tell he works hard on these..

Nice work man keep it up 🙏🏻✊🏻

Wow! Amazing! Love this! Keep up the great work!😊

THIS IS NEXT LEVEL VIDEO!!!! Thumbs up.

Your modifications and tips are super helpful for anyone in a similar situation. Keep up the amazing work-staying active with a hernia definitely seems possible with your guidance!

glad to see this!

you really motivate me

you are the only one that can entertain me on this app

I am starting to like your videos more and more

you are a legend man! 😊

Channels nowadays are just so monotone but not yours!

will try it out💯

you are the only one that can entertain me on this app

I wonder how you haven't gone up the charts with this one

You often find new and innovative ideas for a new video😊

Like so many others, this video is a true inspiration, thank you.

You've made my day with this video👍

That's quite an improvement on your videos, good job!

I appreciate how you’ve tackled the challenge of exercising with a hernia, Chris. Your emphasis on the hernia belt and staying active is really motivating. 😊

This video is exactly what I needed, Chris! It’s reassuring to know that having a hernia doesn’t mean I have to give up on exercise. The advice on using a hernia belt is incredibly practical. Your encouragement is inspiring-thank you for making a healthy lifestyle seem achievable!

It’s encouraging to hear that we can still stay active and healthy. The tip about using a hernia belt during workouts is a game-changer. Thanks for sharing your insights and helping us stay positive!

This video is a great reminder that we can still lead a healthy lifestyle despite our limitations. Thanks for the support and inspiration💯

Chris, your video is such a great motivation for those of us with a hernia!

I'm so glad this channel is growing so well, great to see a channel get the recognition they deserve.

Love the aesthetics of the channel.💯

Your videos is what keeps me going, they make me so happy that I just can't stop watching them!

This is a great channel! I only caught sight of you in recent times, but it’s now among my favourite channels. 😊

Informative, correct and explained in the most simplified manner.

Awesome video, Chris! Your shoulder day routine looks effective and practical for those of us dealing with a hernia. 😊

I love the detailed explanations you give for each exercise, Chris! It’s really motivating to see how you handle shoulder workouts with a hernia. Your approach to maintaining activity levels safely is inspiring. Keep these awesome workouts coming!

Your tips on using proper support and adjusting exercises are just what I needed. Thanks for making it easier to stay active and healthy👍

It’s fantastic to see how you’re adapting exercises to stay safe while still getting a great workout.

Chris, another great shoulder day workout! Your modifications for hernia management are spot-on and incredibly helpful.

This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.

Let’s be honest this wasn’t in your recommendations you searched for it. 😃

Somehow, I end up here every single day

Haters are going to hate.

Thank you for this encouraging video, Chris! It’s great to see someone highlight how to stay active despite having a hernia.

Keep up the excellent work

I love how you’ve made staying active with a hernia seem achievable and realistic, Chris. The advice on using a hernia belt is something I hadn’t considered before. I’m excited to explore your website for more tips and support. Thanks for making a positive difference in our approach to fitness with a hernia!

Thanks for emphasizing that having a hernia doesn’t mean giving up on fitness. I’ll definitely be checking out your website for more info! 😃

Chris, this video is a fantastic resource for anyone struggling with a hernia but wanting to stay active! The tip about using a hernia belt during workouts is invaluable.