Easy & Tasty with Elena
Easy & Tasty with Elena
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No-bake dessert in 8 minutes! So easy and tasty! No flour! No eggs!
No-bake dessert in 8 minutes! So easy and tasty! No flour! No eggs!
😉 Don't forget to turn on and select the subtitles you want!
Hi everyone! 🥰
Today I’m sharing two amazing sugar-free energy desserts that are both quick and healthy 😍
The first is no-bake bars made with peanut butter and chocolate - rich, simple, and perfect for a snack 🍫 The second is a baked peanut and seed cookie sweetened with honey, crunchy and satisfying 🍪 Both are great options for desserts without sugar and perfect for anyone looking for a nut dessert or energy snacks. They're perfect energy snacks for busy days or as dessert for diabetics. Let’s create these healthy desserts together! 🤗
👉 Ingredients
00:00 No Bake Chocolate Peanut Butter Bars:
- Oat flakes | 90 g (1.1 cup/3.1 oz)
- Peanut butter | 200 g (1 cup/7 oz)
- Natural honey | 40 g (1.5 tablespoon/1.4 oz)
- Baking form | 26x11 cm (10x3.5 inch)
- Dark chocolate | 130 g (4.6 oz)
04:51 Healthy Cookies Without Flour Or Sugar:
- Peanuts | 100 g (0.7 cup/3.5 oz)
- Sesame | 40 g (0.3 cup/1.4 oz)
- Sunflower seeds | 40 g (0.3 cup/1.4 oz)
- Pumpkin seeds | 40 g (0.3 cup/1.4 oz)
- Banana | 1
- Natural honey | 1 tbsp.
- Bake at 180°C (350°F) for 20 minutes.
1 cup = 200 ml/6,76 fluid ounces
Free Music for Videos 👉 Music by Wild Whispers - In Truth - thmatc.co/?l=8257609B
Переглядів: 482

Відео

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Tender No-Bake dessert with triple chocolate! Quick cheesecake recipe in 10 minutes! No eggs
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Homemade dessert recipes in 10 minutes without baking! I would eat it 3 times per day! No eggs

КОМЕНТАРІ

  • @rodicaanacucia3827
    @rodicaanacucia3827 Годину тому

    La al doilea desert,se poate și fără coacere?

  • @New_Rajaa
    @New_Rajaa 2 години тому

    حلوة راىعة تبدو لذيذة جدا احسنت الصنع صديقي اراك بخير 👍🏽😍👍🏼

  • @cinziagradini3712
    @cinziagradini3712 2 години тому

    Ciao ti guardo dall’Italia e precisamente da Roma 👍

  • @fwfwtseregoyni102
    @fwfwtseregoyni102 6 годин тому

    Γεια σας, είμαι Ελληνίδα, από Πελοπόννησο....πολύ ωραία συνταγή....❤

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 6 годин тому

      Γεια σας! 🤗 Χαίρομαι πολύ που σας άρεσε η συνταγή! ☺ Χαιρετισμούς στην όμορφη Πελοπόννησο! ❤

  • @AnnaCalabrese-k9c
    @AnnaCalabrese-k9c 20 годин тому

    USA

  • @anniesimmons7077
    @anniesimmons7077 День тому

    hi, can this be made without so much sugar?

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      Hi! Reducing the sugar is possible - just be mindful it might affect the consistency! The nougat might be less sticky, but you can balance it with a natural sweetener if you prefer. Enjoy experimenting! ❤

  • @MinaFara-b5t
    @MinaFara-b5t День тому

    ❤❤

  • @SellynVincent-ld2ke
    @SellynVincent-ld2ke День тому

    I watching from malaysia.❤ like your recipe. Thank you.

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      Thank you, dear friend from Malaysia! ❤ Your support fills me with joy. Wishing you happy cooking and delicious moments! 🌸😊

  • @tessiek1000
    @tessiek1000 День тому

    I'd probably put in cranberries instead of raisins for my children's benefit but it sounds delicious, well done

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      What a wonderful variation! Cranberries will pair beautifully with the other flavors 👍 I’m so happy you like the recipe-thank you for your kind support! 🥰❤️

  • @mariamiculita
    @mariamiculita День тому

    Ser fint ut ❤Tack

  • @VaishaliParakh-c8n
    @VaishaliParakh-c8n День тому

    From pune India

  • @jojokadam3173
    @jojokadam3173 День тому

    Awesome 🎉❤

  • @roselibueno01
    @roselibueno01 День тому

    Helena nomecde minha irma você é divina com duas receitas sem forno

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      Obrigada de coração! 💖 Fico emocionada com tanto carinho. Que as receitas sem forno continuem encantando você e sua família! 😊✨

  • @roselibueno01
    @roselibueno01 День тому

    eu vi um leve coraçaozinho pra nóis do Brasil 🇧🇷 🥰🥰🥰🥰🥰💖💖💖💖💖💋💋💋💋💋

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      Muito obrigada! 🥰 Adoro saber que vocês acompanham meu trabalho com tanto carinho. Isso significa muito para mim! ☺🥰😍😍😍❤❤❤

  • @ГалинаНиколаева-ъ2в

    А можно ещё помедленнее?Ужас,уснуть можно,до конца не хватило сил досмотреть.

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena День тому

      Try speeding up the video in the player settings by 1.5 or 2 times if you are interested in the recipe

  • @RitaPrelazzi
    @RitaPrelazzi 2 дні тому

    What happened to the covering on the peanuts how did you remove this???

  • @ayahsadam9817
    @ayahsadam9817 2 дні тому

    Yummy yummy testy👍👍💖💖🙏🙏

  • @siddiquaanjum8477
    @siddiquaanjum8477 2 дні тому

    I don't eat egg so what is the substitute

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 2 дні тому

      A great alternative is aquafaba (the liquid from canned chickpeas)! Whip it up, and it works wonderfully in recipes like this. Let me know how it turns out! Also marshmallows can be a good substitute for egg whites in nougat! Melt them and mix-they give a great chewy texture.

  • @roselibueno01
    @roselibueno01 2 дні тому

    Adorei Brasil

  • @olusolaodedara2964
    @olusolaodedara2964 3 дні тому

    Good one.

  • @7starsbhojanrecipe
    @7starsbhojanrecipe 3 дні тому

    Delicious yummy Recipe 😋 😮❤

  • @khalidmughal7340
    @khalidmughal7340 3 дні тому

    Nice recipe ❤❤❤❤❤

  • @salma-hq1po
    @salma-hq1po 3 дні тому

    Will definitely try it. Looks very appealing. Keep it up

  • @jacintajoekantharaj8573
    @jacintajoekantharaj8573 3 дні тому

    New Bombay, India

  • @onosaisiu4599
    @onosaisiu4599 3 дні тому

    Very delicious recipe. It's so easy and looks so yummy 😋..thank you for sharing your recipe ❤

  • @Julia_Karat
    @Julia_Karat 4 дні тому

    Ok! I just made it clear; every single time I see one of your creations, my tongue is clapping!!!!!!😊 You are ONE OF A KIND, my adorable friend!!!!!!! We'll SURELY try this dessert too!!!!!!! We send you our warmest wishes for health and happiness to you and your family, my sweeeeeeeeet Elena!!!!! ❤❤❤🎉🎉🎉Thank you from the bottom of my heart!!!!! P.S. I made exams yesterday and the doctors said that everything seems clear so far!!! I am very happy and grateful to God and I know you' ll be happy with my news as well!!! THANK YOU for your kind words and your support, my sweetheart!!!!!!!! 🥰💕🌹❣️💋💖

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 3 дні тому

      Oh, Julia, my dear friend!!! 😍 Your words fill my heart with happiness and gratitude!!🙏❤❤❤ I am so happy to hear your wonderful news about the results - what a joy! Thank you for sharing this joy with me!!! Sending you all my love and endless wishes for health and happiness! 🙏🥰🌟💋 Today is a wonderful day, may only good things surround you and your family!!!❤️ And all the bad things never come anywhere near! Hugs, I'm so happy!!!!🙌

    • @Julia_Karat
      @Julia_Karat 3 дні тому

      @KeepitEasyAndTastywithElena I can not find more words to tell you how encouraging you were all the previous difficult period for me!!!... I haven't met you, but I feel that one of my best friends lives in Turkey! And one of your best, faithful friends lives in Greece! 😊🥰You have my endless love, gratitude and admiration for your work, my precious angel!!! I wish you and your family have a peaceful night and a great Sunday!!! 😊💖🥰💋❣️🌹🙏🙏🙏

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 3 дні тому

      Julia, your kindness and love shine brighter than the sun! ☀️🥰 I am so grateful for the connection we share, even across borders! 😍 Your strength, positivity and support inspires me every day! Wishing you and your loved ones a Sunday full of joy! 😘💕 Sending love, light, and endless gratitude your way! ❤❤❤

  • @Hausmannskost_Rezepte
    @Hausmannskost_Rezepte 4 дні тому

    Perfect❤❤❤

  • @mikimaus4189
    @mikimaus4189 4 дні тому

    Draga Elena, probati ću i ovu poslasticu. Pozdrav iz BiH. Bay! 😊❤

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Draga, vaša poruka mi je uljepšala dan! ☺🥰 Nadam se da će vam se poslastica dopasti. Veliki pozdrav za BiH! ❤❤❤

    • @mikimaus4189
      @mikimaus4189 3 дні тому

      Hvala ti Elena, puno sam tvojih poslastica već probala. Sve mi se svidjelo, budi dobro, bay!

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 3 дні тому

      ☺ Hvala ti, draga moja, od srca! 💕💕💕

  • @edisatufekcic2098
    @edisatufekcic2098 4 дні тому

    Ja bih samo malo usitnila lješnjake.Inače je super .

  • @secretrecipecorner
    @secretrecipecorner 4 дні тому

    Super tasty😋😋👍

  • @Alex-y7f1w
    @Alex-y7f1w 4 дні тому

    Украина гХарьков

  • @mariaausiliapibiri8790
    @mariaausiliapibiri8790 4 дні тому

    Bravissima ❤

  • @Nanetteb
    @Nanetteb 4 дні тому

    Too sweet.Honey and sugar of both that much put in here.

  • @messureyavuz1489
    @messureyavuz1489 5 днів тому

    Ellerinize sağlık çok güzel görünüyor

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Kalpten teşekkürler! 💕 Böyle övgüler duymak gerçekten harika bir his. Beğeniniz benim için çok kıymetli! 🌸🍮

  • @ІренаКоваль-о3в
    @ІренаКоваль-о3в 5 днів тому

    Thank you very much . This is delicious and beautiful . Super idea . Ukraine ❤

  • @Cookwithsushandfam
    @Cookwithsushandfam 5 днів тому

    Very delicious ❤

  • @mariamharun8348
    @mariamharun8348 5 днів тому

    Thank you. Allow me to share

  • @vaishalisheth8090
    @vaishalisheth8090 5 днів тому

    Salted or unsalted Butter?

  • @debbieweidemann7990
    @debbieweidemann7990 5 днів тому

    Watching from south africa

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Glad to see you on my channel! ☺ I hope that my other videos will be useful for you too! ❤

  • @katarzynadodunska4870
    @katarzynadodunska4870 5 днів тому

    Ciastkakokosankilubienkalpiwokduworldmerychristmasgudlukpaczkia

  • @roselibueno01
    @roselibueno01 5 днів тому

    Adoro suas receitas principalmente quando e sem forno muito obrigada 🇧🇷 ❤❤❤❤

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Você é um amor, obrigada! ☺❤❤❤ Receitas sem forno são mesmo incríveis, e fico contente que você goste delas. Um abraço cheio de gratidão! 💕🍮

  • @roselibueno01
    @roselibueno01 5 днів тому

    Maravilhosa suas receitas sem assar amei. ❤❤❤❤❤

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Que alegria ler seu comentário! ❤ Amo compartilhar essas delícias práticas, e saber que você gostou é a minha maior recompensa. ☺❤❤❤

  • @gordanavukas6487
    @gordanavukas6487 5 днів тому

    Srbija Beograd

  • @nadiabadawi5443
    @nadiabadawi5443 6 днів тому

    Seems tasty & not very difficult..Thanks..but I wish you'd be faster !!!

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 4 дні тому

      Thank you very much for your feedback! ❤☺ I try to show the whole process of making dessert in as much detail as possible, including for those who are just learning how to make desserts. If you like the recipes, but the process seems too drawn out for you, then I would advise increasing the speed by 1.5 or 2 times, I also often do this when I watch videos on UA-cam 😌

  • @Klára-e9d
    @Klára-e9d 6 днів тому

    Magyar nyelv

  • @samvelsoapcuttingasmr8553
    @samvelsoapcuttingasmr8553 6 днів тому

    Video çok yavaş sağlıklı birleşim değil hazır karemelli büsküvili bar alırım daha pratik🙄

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 6 днів тому

      Merhaba😊 Evet, mağazadan dilediğiniz tatlıyı satın alabilirsiniz🙌 Evde yemek yapmayı ve denemeler yapmayı gerçekten çok seviyorum😁 Ve bu tatlı özellikle yumuşak ve çok lezzetli, mutlaka denemelisiniz☀️

  • @Джавелина-п3к
    @Джавелина-п3к 6 днів тому

    Добавила орехи

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 6 днів тому

      Здравствуйте😊 Я кстати тоже пробовала добавить орехи, а еще и изюм! Вкус получается еще интереснее👍

  • @selviemmaduray8188
    @selviemmaduray8188 6 днів тому

    MM very yummy

  • @Hddjfbshs-ps7by
    @Hddjfbshs-ps7by 6 днів тому

    Я не пробовал , но мне кажется очень вкусно ..Сегодня же вечером приду домой с работы и тбьязательно приготовлю ..Я сам сладкоежка , аж слюнки потекли ..Спасибо ВАМ , за рецепт ..

    • @KeepitEasyAndTastywithElena
      @KeepitEasyAndTastywithElena 6 днів тому

      Здравствуйте👋😁 И я тоже очень сильно люблю сладкое🤭 Этот десерт легко и быстро готовится🙌 поэтому уверена, что у вас обязательно получится, а результат приятно удивит🌸 Всего самого доброго вам!!!

  • @myhomecookingrecipes7839
    @myhomecookingrecipes7839 6 днів тому

    Wow looking so tasty my dear friend