Susan Cameron
Susan Cameron
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why i'm no longer vegan (after 6 years)
I'm so nervous!! to publish this but I want to stay open and honest on my channel.
I hope you all understand my decision to make this change!
Thank you for watching 🤍
📱 Socials:
Instagram: suszncameron
TikTok: www.tiktok.com/@suszncameron
🏷️ Tags:
#exvegan #plantbased #vegan
Переглядів: 912

Відео

a day in my life, getting back on track after illness, what i eat in a day | PCOS life diaries ep. 6
Переглядів 347День тому
Welcome to the PCOS Life Diaries! This week im trying to get back on track after both my holiday and illness! ✨ Why I’m Sharing My Journey: Being diagnosed with PCOS can be overwhelming, but I’m determined to take charge and make positive changes in my life. I’m sharing my story to connect with others who might be going through the same thing, and together, we can create a supportive community ...
get back on track after holiday, 10k steps, struggling with periods | PCOS life diaries ep. 5
Переглядів 47314 днів тому
Welcome to the PCOS Life Diaries! This week im trying to get back on track after my holiday to nyc. ✨ Why I’m Sharing My Journey: Being diagnosed with PCOS can be overwhelming, but I’m determined to take charge and make positive changes in my life. I’m sharing my story to connect with others who might be going through the same thing, and together, we can create a supportive community where we a...
nyc travel vlog 🗽 vegan in new york, first time in america, exploring nyc, baseball and bagels
Переглядів 44721 день тому
Hi! Welcome to the New York travel vlog! Expect to see the best vegan spots, classic NYC bagels, and my first yankees baseball game. Of course there is also sightseeing and iconic landmarks like the Statue of Liberty and Times Square . If you're into travel, vegan food, or just want to see what NYC is all about, I hope you enjoy this vlog! 🤍 If you enjoyed this video let me know with a LIKE and...
what I eat in a week as a vegan with pcos, working 9-5, easy high protein | PCOS life diaries ep. 4
Переглядів 1,1 тис.Місяць тому
Welcome to the PCOS Life Diaries! What I eat in a week as a vegan with PCOS, expect easy meals as I try to increase my protein and fibre intake. ✨ Why I’m Sharing My Journey: Being diagnosed with PCOS can be overwhelming, but I’m determined to take charge and make positive changes in my life. I’m sharing my story to connect with others who might be going through the same thing, and together, we...
exploring london, eating out as a vegan with PCOS, sticking to new habits | PCOS life diaries ep 3
Переглядів 602Місяць тому
Welcome to the 3rd episode of my PCOS Life Diaries! Today is a day (or two) in the life, what i eat in a day and trying to keep up with new habits. ✨ Why I’m Sharing My Journey: Being diagnosed with PCOS can be overwhelming, but I’m determined to take charge and make positive changes in my life. I’m sharing my story to connect with others who might be going through the same thing, and together,...
an evening in my life vlog, relaxing, creating my PCOS action plan | PCOS life dairies ep 2
Переглядів 3302 місяці тому
Welcome to the second episode of my PCOS Life Diaries! In this video, I’m showing you an evening in my life, healthy vegan food, relaxing routine and planning my pcos non negotiables to take forward into my daily life. ✨ Why I’m Sharing My Journey: Being diagnosed with PCOS can be overwhelming, but I’m determined to take charge and make positive changes in my life. I’m sharing my story to conne...
how I got diagnosed with PCOS, PCOS symptoms and what I am doing next | PCOS life diaries 1
Переглядів 2112 місяці тому
Welcome to the first episode of my PCOS Life Diaries! In this video, I’m sharing the story of how I got diagnosed with Polycystic Ovary Syndrome (PCOS), the symptoms I’ve been experiencing, and what I plan to do next as I start my journey toward managing and thriving with PCOS. ⏰ Timestamps: 00:00 Introduction 02:36 My PCOS diagnosis story 07:51 How to get diagnosed with PCOS 08:34 Continued di...
a week in my life 🏔️ hiking pen y fan, brunch in the Cotswolds and a graffiti workshop in London
Переглядів 2602 місяці тому
Hello! This week is a short one but hopefully you enjoy watching it! Featuring a hike with my sister & mum, vegan food and attending a graffiti workshop for my work summer party. If you enjoyed this video let me know with a LIKE and don't forget to SUBSCRIBE ❤ Instagram: suszncameron TikTok: www.tiktok.com/@suszncameron Tags: #vegan #londonlife #veganlifestyle #healthyliving #plan...
spend a weekend with me | exploring London, new Pilates studio, cinema date and vegan food
Переглядів 9652 місяці тому
Welcome to my channel! Im usually someone who stays in all weekend but it feels like such a waste when i live in london! So join me on my weekend as i try a new pilates studio, watch twisters in the cinema and spend sunday in shoreditch. If you enjoyed this video let me know with a LIKE and don't forget to SUBSCRIBE ❤ Instagram: suszncameron TikTok: www.tiktok.com/@suszncameron Ta...
vegan what i eat in a day 🥕 working 9-5 in london, meal prep, supplements for pcos, vegan protein
Переглядів 7483 місяці тому
Welcome to my channel! Today I am sharing a full day of eating as a vegan living and working 9-5 in London. If you enjoyed this video let me know with a LIKE and don't forget to SUBSCRIBE ❤ Instagram: suszncameron TikTok: www.tiktok.com/@suszncameron Tags: #vegan #whatieatinaday #londonlife #mealprep #PCOS #veganprotein #veganlifestyle #healthyliving #plantbaseddiet #realisticwhat...
testing period patches for period pain relief | kind patches review, painful periods vlog, pcos
Переглядів 4753 місяці тому
Welcome to my channel!🌸 In this video, I’m testing out the Kind Patches Period Patches to see if they really provide relief from period pain. As someone who suffers from painful periods and PCOS, finding an effective pain relief method is crucial for me. Join me as I vlog my experience over a few days, sharing my honest thoughts and results. If you enjoyed this video let me know with a LIKE and...
a week in my life | days off, healthy habits, working 9-5 in london, easy vegan meals, running
Переглядів 6533 місяці тому
If you enjoyed this video let me know with a LIKE and don't forget to SUBSCRIBE ❤ Instagram: suszncameron TikTok: www.tiktok.com/@suszncameron #working9to5 #londonvlog #weeklyvlog
THE ULTIMATE ERAS TOUR VLOG 🪩 taylor swift, london wembley N3, *VIP* package & travis kelce on stage
Переглядів 2,3 тис.3 місяці тому
Welcome to the ultimate Taylor Swift Eras Tour vlog! ✨ Join me as I take you through the lead up to, the night and the aftermath of Taylor Swift's Eras Tour at London Wembley Stadium (night 3). Expect: 🫶 VIP Package Unboxing: Get a first-hand look at the exclusive VIP package I received, filled with Taylor Swift memorabilia and special goodies. From posters and lanyards to exclusive merchandise...
working 9-5 in London, vegan food I’ve been eating, days in my normal everyday life | weekly vlog
Переглядів 5404 місяці тому
working 9-5 in London, vegan food I’ve been eating, days in my normal everyday life | weekly vlog
vegan what i eat in a day 🍌 lazy vegan meals, london life and pcos supplements
Переглядів 4864 місяці тому
vegan what i eat in a day 🍌 lazy vegan meals, london life and pcos supplements
birthday vlog 🎂 turning 29, day in my life vlog, eating vegan in london, period pains ruining my day
Переглядів 3434 місяці тому
birthday vlog 🎂 turning 29, day in my life vlog, eating vegan in london, period pains ruining my day
a week in my london life☀️ trying myo-inositol for pcos, book review, slow running, chelsea in bloom
Переглядів 3295 місяців тому
a week in my london life☀️ trying myo-inositol for pcos, book review, slow running, chelsea in bloom
sunday vlog | why i don't like my pilates instructor, sunny walks and cooking vegan burgers
Переглядів 5765 місяців тому
sunday vlog | why i don't like my pilates instructor, sunny walks and cooking vegan burgers
london vlog ☀️ my first parkrun, vegan food, carpet shopping, sunny day in the life vlog
Переглядів 4935 місяців тому
london vlog ☀️ my first parkrun, vegan food, carpet shopping, sunny day in the life vlog
vegan what I eat in a week 🫐 how I’m eating after PCOS diagnosis, realistic meals, working 9-5
Переглядів 1,1 тис.5 місяців тому
vegan what I eat in a week 🫐 how I’m eating after PCOS diagnosis, realistic meals, working 9-5
vegan in budapest | chatty 3 day solo travel vlog, hungarian vegan food & working 9-5 in budapest
Переглядів 6475 місяців тому
vegan in budapest | chatty 3 day solo travel vlog, hungarian vegan food & working 9-5 in budapest
a day in my life working 9-5 in london 🌻 *realistic* daily vlog, vegan food, bedtime book chats
Переглядів 6036 місяців тому
a day in my life working 9-5 in london 🌻 *realistic* daily vlog, vegan food, bedtime book chats
*vegan* what I eat in a weekend | realistic lazy vegan meals in london, replacing coffee with matcha
Переглядів 5916 місяців тому
*vegan* what I eat in a weekend | realistic lazy vegan meals in london, replacing coffee with matcha
london vlog ☀️ staying at the ned, vegan food, baking & exploring london | a weekend in my life
Переглядів 6526 місяців тому
london vlog ☀️ staying at the ned, vegan food, baking & exploring london | a weekend in my life
a realistic week in my life working 9-5 in London, eating vegan food, visiting Bristol & new glasses
Переглядів 6026 місяців тому
a realistic week in my life working 9-5 in London, eating vegan food, visiting Bristol & new glasses
vegan what I eat in a week | entering my salad era, reducing ultra processed foods, working 9-5
Переглядів 1,1 тис.7 місяців тому
vegan what I eat in a week | entering my salad era, reducing ultra processed foods, working 9-5
working 9-5 in London, i’m obsessed with my book club, new skin care, vegan eats | weekly vlog
Переглядів 9927 місяців тому
working 9-5 in London, i’m obsessed with my book club, new skin care, vegan eats | weekly vlog
ultrasound for pcos, health update & balancing hobbies when working 9-5 in london | weekly vlog
Переглядів 5707 місяців тому
ultrasound for pcos, health update & balancing hobbies when working 9-5 in london | weekly vlog
vegan what I eat in a week | realistic working 9-5 in London, more protein, more veggies, meal prep
Переглядів 1,3 тис.8 місяців тому
vegan what I eat in a week | realistic working 9-5 in London, more protein, more veggies, meal prep

КОМЕНТАРІ

  • @youtubeuser7798
    @youtubeuser7798 2 дні тому

    Add some eggs, add some salmon, add some beef like rib eye steak, full fat yogurt/ kefir.... tell me how you feel after a couple weeks. It will be like night and day trust me .

  • @Meganlyy
    @Meganlyy 3 дні тому

    Sad to hear this, but I wish you well, and hope to welcome you back into the vegan fold again one day!

    • @SteversChed
      @SteversChed 3 дні тому

      Care to show a healthy plants only diet study? We both know you won't. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?

  • @georgereed2947
    @georgereed2947 4 дні тому

    Your health comes first. It’s a lot of hard work for your liver to keep turning sugar into the correct protein and fats.

  • @jlarson1040
    @jlarson1040 4 дні тому

    It sounds as though you were vegan for ethical reasons rather than health. Eggs, as you know are high in cholesterol and fat. Adding them to your diet will not benefit you in terms of your health. You said you was looking to add something savory to your diet. Are you familiar with the McDougall diet? Dr. John McDougall wrote many books, one of his best is "The Starch Solution". check it out.

    • @SteversChed
      @SteversChed 4 дні тому

      Probably shouldn't suggest a diet from a guy who passed looking terrible and underweight.

    • @vusan_
      @vusan_ 4 дні тому

      I started veganuary for a challenge and kept doing it for years rather than a month!

    • @naominaomi6508
      @naominaomi6508 3 дні тому

      That´s ridiculous. I was vegan for 14 years, and tried every aspect of it in terms of diet over time. High fat, low carb. High carb low fat. Raw food. Cleansing. 80-10-10, etc. Always a lot of fresh veggies, fruit, berries. Never processed foods. The detoriation was unreal. I decided to try some eggs and fish for 30 days to see how I felt. Let´s just say: We NEED cholesterol and fat!! It was like switching my brain on. Cognitive health drastically improved within DAYS. New hair started coming out within weeks. 2 years later, adding in more meat, my health has improved drastically. You can look at "Nutrition by Victoria" who follows starch vegan diet (low fat/protein), and tell me how healthy you think she looks.

    • @jlarson1040
      @jlarson1040 3 дні тому

      @@naominaomi6508 I've been plant-based for 14 years as well. This past year I adopted the McDougall diet. My BMI is 20 and total cholesterol is 120. I have plenty of energy and never felt better. I play tennis and cycle almost every day. At 71 years old I think I'm doing pretty well. My siblings who eat the standard American diet are on statins and high blood pressure medication. I take no medication.

    • @higherselfintegration
      @higherselfintegration 3 дні тому

      Choline is a super important nutrient that eggs are high in, and plant foods are low in. The bio-availability of choline in plants is terrible as well. My brain feels so much better after eating eggs. PS some dietary cholesterol is necessary for nervous system function.

  • @vamsiramineedi6296
    @vamsiramineedi6296 4 дні тому

    If you think that your whole online content is about veganism, you could have changed the topic of your online content while being vegan. You don't need to start supporting the cruel egg industry.

    • @SteversChed
      @SteversChed 4 дні тому

      If you're 'online' then you're using animal products. If you're on this entertainment platform then you're using animal products that are possible and practicable to avoid. Care to show a healthy plants only diet study? We both know you won't. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?

  • @ivancruz9259
    @ivancruz9259 4 дні тому

    ❤❤❤ Do you❤❤❤

  • @lolalola2592
    @lolalola2592 4 дні тому

    I feel like you never studied nutrition carefully and you should, nothing to do with veganism but regarding your own health. No, you do not need heavily processed food to get any vitamins and omegas

    • @SteversChed
      @SteversChed 3 дні тому

      Care to show a healthy plants only diet study? We both know you won't. Guess you never studied nutrition carefully either...

    • @lolalola2592
      @lolalola2592 3 дні тому

      @ Steve, do you your very own research. Plenty of university research and hospital websites with plenty of info. No one has to chew up your food. Grow up

    • @SteversChed
      @SteversChed 2 дні тому

      @@lolalola2592 There hasn't been a single healthy plants only diet study conducted by any university. I am happy you have shown your deceit. Thanks for the easy win and your concession due to your deceit.

    • @lolalola2592
      @lolalola2592 День тому

      @ read more, less youtube

    • @SteversChed
      @SteversChed 4 години тому

      @@lolalola2592 Still can't find a healthy plants only diet? I am not surprised. Thanks for the easy win and your ongoing concession due to your deceit.

  • @bellajulietta3444
    @bellajulietta3444 5 днів тому

    Good for you!! Lemme tell you, there's a (non-English) nutrition scientist who developed class A supplements, that are tested regularly on harmful ingredients as well as their actual content, so it's really top tier; and his partner was a passionate vegan. She had severe symptoms and they had everything tested with no results. Only with eggs, her symptoms go away. She's the no. 1 proof that you can test everything, and have every possible supplement on the planet - the field of nutrition science is still young and so many things are yet to be discovered. Eggs are incredibly healthy, especially important for choline and arachidonic acid. It's 2024 unfortunately vegans are still brainwashed.

    • @vamsiramineedi6296
      @vamsiramineedi6296 4 дні тому

      Nice anecdote

    • @vamsiramineedi6296
      @vamsiramineedi6296 4 дні тому

      Thanks for the anecdote

    • @bellajulietta3444
      @bellajulietta3444 4 дні тому

      @@vamsiramineedi6296 ikr. She can't have dOnE iT rrrrOnG. And dw, he has lots of videos with lots of studies as sources ;) Or can you tell me where you get your vitamin A, DHA, EPA, B2, Iron, Calcium, glycine, arachidonic acid, choline, taurine, carnosine, carnitine, creatine, coQ10, collagen... from? 😂

  • @garethbell7764
    @garethbell7764 5 днів тому

    I've been on a similar journey to you. Vegan for a number of years and now I eat a few eggs once a fortnight or when I'm traveling. I don't eat dairy because I'm very lactose intolerant. When I buy eggs it's either from a farmer that i know or organic eggs if it's from the supermarket. So I would say I'm a predominantly plant based vegetarian. Nothing wrong with what you're doing as life is full of nuance and is not black and white. If you're shunned by anyone because of this you haven't lost anything.

    • @vusan_
      @vusan_ 5 днів тому

      I think that’s the thing I felt like I was living in a very black and white way, for years it’s been fine but now that I find myself struggling with health issues I need to relax a bit! Thank you for your comment 🤍

  • @Sodaandplants
    @Sodaandplants 5 днів тому

    Hi, no direct nastiness here, however you have lost a subscriber from myself. If you know about the horrors of the egg industry and you identified as 'Vegan' why would you want to introduce them into your life? I commend the fact you are still avoiding the dairy industry (for now, this is a slippery slope), however, if you know about the dairy industry...Don't you think it's speciest to advocate for one species but still consume a period of another? I wish you well and hope you find your way back to being plant based in the future. Maybe start by reaffirming WHY by seeing what actually happens on British egg farms by watching Land of Hope and Glory by Earthling Ed. Peace out.

    • @TheN9nth
      @TheN9nth 4 дні тому

      Her health and life are far more important than any animal.

    • @Sodaandplants
      @Sodaandplants 4 дні тому

      @@TheN9nth OK meatflake.

    • @laurap8529
      @laurap8529 4 дні тому

      Got to say, as someone who loves chickens and doesn’t eat eggs, I hate people calling eggs a chicken period. It’s not really biologically accurate since it isn’t the uterine lining and it makes the egg sound like a harmless waste product. If you make something sound like it is valueless waste, people might reasonably treat it as valueless waste and consume it without consideration if they feel inclined to.

    • @Sodaandplants
      @Sodaandplants 4 дні тому

      @@laurap8529 hate is a strong word. cope.

    • @laurap8529
      @laurap8529 4 дні тому

      @@Sodaandplants lol sorry I thought you cared about people eating eggs based on your comment. My bad :)

  • @nickyinavlog
    @nickyinavlog 5 днів тому

    You need to do what is best for you , you’re not doing anything wrong !will always still watch you love your vlogs ❤

    • @vusan_
      @vusan_ 5 днів тому

      Thanks Nicky! I really appreciate you always watching my videos 🤍 thank you for your support!

  • @m373x
    @m373x 6 днів тому

    First of all, congratulations on becoming more free. I'm sure it was not an easy first step! People are not really disappointed in you. People outside of your immediate family care about themselves, not about you. They will however act disappointed in an attempt to control you. I'm sure you will have people call you names for leaving the vegan cult, people who act sad because you took a personal decision that doesn't affect them in any way. People you don't even know, people that don't even know you, this is not disappointment. Don't label yourself, be your own self and don't say "sorry" for it, be proud. You should try quality wild caught fish once per week, thank me later.

    • @jvlbme
      @jvlbme 5 днів тому

      You think killing someone doesn't affect them, huh?

    • @SteversChed
      @SteversChed 5 днів тому

      @@jvlbme "Someone" only applies to humans. Livestock are not human. You're using an appeal to emotion (imply livestock are human) and a false equivalence (equivicating livestock and humans when it comes to food) which shows your bias. Care to show a healthy plants only diet study? We both know you won't. Why do you use animal products needlessly (that means possible and practicable to avoid) while only pretending to be against it?

    • @jvlbme
      @jvlbme 4 дні тому

      @@SteversChed You having a stroke? Need us to call someone?

    • @vamsiramineedi6296
      @vamsiramineedi6296 4 дні тому

      Why does "someone" apply only to humans? Are animals objects?

    • @SteversChed
      @SteversChed 4 дні тому

      @@jvlbme Can't handle facts? I figured as much. Thanks for the easy win and your concession.

  • @rose171717
    @rose171717 6 днів тому

    I switched to a vegetarian diet this summer after being vegan for 7 years. I feel much healthier now. Don’t let anyone judge you x

  • @cameronwilliams3599
    @cameronwilliams3599 6 днів тому

    Your privilege is showing.

  • @JessieRose96
    @JessieRose96 6 днів тому

    Fully support you on this!! You’ve got to do what’s right for you & for your body & wellbeing. And if your diet changes in the future that’s fine too 😊 still going to love your channel & videos because I watch you for you! Ps I’m vegan & fully support your decision, ignore any negative comments or thoughts.

    • @vusan_
      @vusan_ 5 днів тому

      Thank you so much! I was so worried about how other vegans would feel about this but all the support I’m getting is so beautiful 🤍

  • @meganjoy9225
    @meganjoy9225 6 днів тому

    😞

    • @vusan_
      @vusan_ 6 днів тому

      I’m so sorry :(

  • @HapiMellow
    @HapiMellow 6 днів тому

    You need to stop thinking of your decision. You’re here to please and explain yourself regarding your health changes. I saw lady on Dairy Of CEO saying you need to be eating high protein diet & stamina exercise to heal PCOS. You can check out.

    • @vusan_
      @vusan_ 6 днів тому

      Ooo not sure if it’s the same one but I saw one on the diary of CEO TikTok and I’ve been reading her book on glucose spikes and insulin resistance! Super interesting I will def do a video about the hacks 🤞

    • @HapiMellow
      @HapiMellow 5 днів тому

      @ Oh no, I’m not talking about The Glucose lady. There was another DR lady talking about endometriosis, PCOS etc and how to health with exercise and high protein. Anyways… looking forward to your new vids.🩷

    • @vusan_
      @vusan_ 5 днів тому

      @ ohh okay I will need to check it out! Thanks for recommending 🤍

  • @reinventingpoppy
    @reinventingpoppy 6 днів тому

    Good job for doing what's right for you hun ❤

  • @sarahwasheree
    @sarahwasheree 6 днів тому

    You’re just as sweet what ever you do. You can look for eggs from high welfare chickens and local honey. More expensive but worth it for the health benefits and the cute birds running around. X

    • @vusan_
      @vusan_ 6 днів тому

      I’m want to get them from farmers markets when I can! Would be easier if I still lived near you, maybe next time I visit we can go together 🤍

    • @wendywinkleful
      @wendywinkleful 6 днів тому

      This is what I would have said too. Don’t overthink it if you feel it’s what is best for you…we’re all just trying our best and that’s all that matters ❤️ I always enjoy your vlogs xx

  • @lisaruttenberg5886
    @lisaruttenberg5886 6 днів тому

    You owe us nothing. Be you. I watch you cause you're young fun and live in England. I like seeing a different life than mine.

    • @vusan_
      @vusan_ 6 днів тому

      Thank you! I’m glad you enjoy watching 🤍 I love to watch Australian vloggers for the same reasons haha

  • @amberelle2228
    @amberelle2228 6 днів тому

    Sharon I support you girl do what’s best for you! I been back and forth vegan and vegan is what works best for MY health if it doesn’t work for you I hope you can find peace in a non vegan diet I think this would be a positive new venture for you again! 🩷

    • @vusan_
      @vusan_ 6 днів тому

      Thank you 🤍 I’ll probably go back and forth forever haha but now I’ve posted this I feel a lot less pressure about being a perfect vegan if I do choose to go back to it

  • @chenyunzheng585
    @chenyunzheng585 6 днів тому

    ❤You always have my support.

    • @vusan_
      @vusan_ 6 днів тому

      Thank you🤍

  • @clarisamarie4021
    @clarisamarie4021 6 днів тому

    I will always support you Susan ❤️❤️❤️ you're videos are amazing.

    • @vusan_
      @vusan_ 6 днів тому

      Thank you so much! This was so lovely to read 🤍

  • @Zuronicks
    @Zuronicks 6 днів тому

    NO LONGER VEGAN WHAAAT

  • @katielikesbread
    @katielikesbread 6 днів тому

    props to you for making this video (I never had the balls to, I just stopped centering my videos around vegan food :')) - I totally get the feeling trapped in a box - you do you girly 💛

    • @vusan_
      @vusan_ 6 днів тому

      Thank you 🥹 I really wasn’t sure what kind of reaction I’d get! Also, I miss watching your videos!!

  • @HAJARO-v1b
    @HAJARO-v1b 10 днів тому

    You so lovely ❤

    • @vusan_
      @vusan_ 9 днів тому

      Thank you!! 🤍

  • @sarahwasheree
    @sarahwasheree 13 днів тому

    Yay lovely to see another vlog xxx

    • @vusan_
      @vusan_ 13 днів тому

      Yay thank you for always watching! 🤍

  • @itslindyc9078
    @itslindyc9078 13 днів тому

    Really nice, bloody lovely

    • @sarahwasheree
      @sarahwasheree 13 днів тому

      😂

    • @vusan_
      @vusan_ 13 днів тому

      Hahaha I can't say really nice without quoting this

  • @meganjoy9225
    @meganjoy9225 20 днів тому

    Every time I think I’m going to be a runner I fail! Walking is what I stick to.

    • @vusan_
      @vusan_ 20 днів тому

      I like the idea of running but you’re right, reality is walking is easier and more enjoyable!

    • @fawnBridges
      @fawnBridges 19 днів тому

      Same!

  • @dirtygoodvegan
    @dirtygoodvegan 20 днів тому

    Hope you have a good day today!

  • @sarahwasheree
    @sarahwasheree 20 днів тому

    Yay!!! You’re doing good 👏👏👏

    • @vusan_
      @vusan_ 20 днів тому

      Thank you!! 🤍

  • @TescoLover98
    @TescoLover98 22 дні тому

    Wow, looks amazing hope they come back this year so I can give them a try

    • @vusan_
      @vusan_ 22 дні тому

      I hope so too! Can’t wait to see what the options will be this year

  • @YKMonica
    @YKMonica 23 дні тому

    omggg! waiting for this vlog!!! Will enjoy New York in London😆😍

    • @vusan_
      @vusan_ 20 днів тому

      Hope you like it!

  • @JessieRose96
    @JessieRose96 24 дні тому

    Loved this a lot, it was nice to see Leo more too, is he veggie? Also I CANNOT believe what that woman said to you in The Notebook, honestly that would make me cry more?! The audacity!

    • @vusan_
      @vusan_ 20 днів тому

      Thank you!! Yes, Leo’s been veggie since 2011! Hahah honestly she was so rude, it was SO sad idk how she could think i was over reacting 😭

  • @Rhennakay
    @Rhennakay 24 дні тому

    what a beautiful work vlog😃 I'm starting my role as an Office Manager soon so it was great seeing what it looks like

    • @vusan_
      @vusan_ 22 дні тому

      Thank you for watching! Good luck with your new job 🤍

    • @Rhennakay
      @Rhennakay 21 день тому

      @@vusan_ thank you!

  • @nickyinavlog
    @nickyinavlog 25 днів тому

    Loved this vlog ❤thanks for sharing 😊

    • @vusan_
      @vusan_ 20 днів тому

      I’m so glad! Thank you for watching!!🤍

  • @Meganlyy
    @Meganlyy 26 днів тому

    fun vlog! how was the banana bread ice cream?? you left us hanging, haha! ;)

    • @vusan_
      @vusan_ 26 днів тому

      Hahaha it tasted very artificial tbh! Like banana flavour sweets rather than banana 🍌 glad you enjoyed the vid!!

  • @sarahwasheree
    @sarahwasheree 27 днів тому

    That video made me feel so happy I didn’t want it to end. Probably like you would have wanted your trip to go on longer 😁

    • @vusan_
      @vusan_ 27 днів тому

      Yay I’m so glad! There was so much more we could’ve done there so maybe we’ll go back someday 🤍

  • @ytseomart
    @ytseomart Місяць тому

    I inspire by your diet plan❤ Can PCOS be reversed with diet?

    • @vusan_
      @vusan_ 27 днів тому

      I don’t think it can be reversed but definitely can be managed through diet!

  • @FA....s
    @FA....s Місяць тому

    Hey girl, i got depo provera in February this year and did not get the second dose. So the followup was supposed to be May. I did not get my period till July, and eversince then my bleeding has been on and off. Should i visit gynae?

    • @vusan_
      @vusan_ Місяць тому

      Hey! Yes I would recommend going to see them. Also if you don't already, start tracking your periods/bleeding so you can see if there is any patterns! 🤍

    • @FA....s
      @FA....s Місяць тому

      @vusan_ okay thanks sweetie 😘

  • @katieeelily
    @katieeelily Місяць тому

    Those dates are yum but such a faff to make! I’ve seen something on Instagram which is similar but in a tray, I’ll send it to you if I can find it again

    • @vusan_
      @vusan_ Місяць тому

      Literally I made so much mess! Yes please send it if you find it again I’ll definitely try it, they’re so delicious 🤍

  • @sarahwasheree
    @sarahwasheree Місяць тому

    Well done with having more protein for breakfast. Jules didn’t look happy when you shook the protein shake he he x

    • @vusan_
      @vusan_ Місяць тому

      It makes such a difference with how much I snack in the day! I need to include Jules more in my vids because she is so cute but she doesn't do much hahaha

  • @dirtygoodvegan
    @dirtygoodvegan Місяць тому

    You are doing gravy gurl! Nice job! ❤

    • @vusan_
      @vusan_ Місяць тому

      Thank you!!

  • @shivi22
    @shivi22 Місяць тому

    Love your videos! Also am a vegetarian with PCOS so it’s nice to get ideas and suggestions. I’ve found having more protein helps me to stay satiated, but also whole grains and seeds. Also currently obsessed with the dark chocolate, dates and peanut butter combo as well ❤ With the ovasitol it gave me breakouts when I took 4 a day but worked when I dropped down to 1 per meal so 3 a day in total ☺️

    • @vusan_
      @vusan_ Місяць тому

      Thank you so much! 🤍 I def need to add more seeds to my diet, I've got some more dates, choc and pb with me today for my afternoon snack (obsessed!) That's such a good idea of doing 1 with each meal, the pills are quite hard to swallow haha they're so big 😭

    • @shivi22
      @shivi22 Місяць тому

      @@vusan_ ❤️I did date, peanut butter and seed protein balls for my snack this week which are so good and easy to make (from deliciously Ella website). I know the pills are huge, I just got a pill cutter from Amazon so going to try cutting them in half 😂

  • @kappaduh264
    @kappaduh264 Місяць тому

    just watching this !!!! still can't belive that it was real ! im literally seeing myself in the barricade and going insane,

    • @vusan_
      @vusan_ Місяць тому

      Honestly can’t believe I went and saw her with my eyes !!

  • @dirtygoodvegan
    @dirtygoodvegan Місяць тому

    Woot woot ❤

  • @Hertz2laugh
    @Hertz2laugh Місяць тому

    If you eat less than 20g carbs per day, and eat mostly fatty meat, you can expect most if not all of your PCOS symptoms to be gone in about a year. Happy to explain more or answer questions or address concerns.

    • @vusan_
      @vusan_ Місяць тому

      @@Hertz2laugh I can’t, I’m vegan 🌱

    • @Hertz2laugh
      @Hertz2laugh Місяць тому

      @@vusan_ What you are really saying is that you *_won't_* because you are choosing veganism. Big difference. But at least you know what you can do to heal if you ever change your mind. Whatever you choose, I wish you the best.

  • @sarahwasheree
    @sarahwasheree Місяць тому

    Hope your alarm clock and keeping phone out of bedroom works. It’s a good idea. Is there much protein in peanut butter? Is it any good to help with PCOS?

    • @vusan_
      @vusan_ Місяць тому

      No phone in bedroom is hard but I’m sticking to it so far! I think peanut butter is good for PCOS but maybe not in a sandwich haha but with fruit or something fresh

    • @sarahwasheree
      @sarahwasheree Місяць тому

      Before the days of phones I had a cuppa fruit tea in bed to wake me up “5 minutes peace” ha ha x

  • @JessieRose96
    @JessieRose96 Місяць тому

    Would highly recommend a Sunrise Alarm Clock, it gradually lightens your room & wakes you up naturally. Game changer for me when I worked shifts in winter in the UK 😊 hope you continue to document this journey ❤

    • @vusan_
      @vusan_ Місяць тому

      I actually had one before which I loved!! But it got so old and I was scared it would set fire hahaha I might have to reinvest once it gets dark again, thank you🤍

  • @kirstymwhite_
    @kirstymwhite_ Місяць тому

    Hey girl! I just found your channel and I'm so happy I did, I got diagnosed with PCOS in June and I've been slacking at trying to manage my symptoms and your video has gave me the motivation to get back on track! It's so overwhelming because there's so much info out there about PCOS and it's hard to know where to start. I'm rooting for you! 🤞🏽I'll definitely be a regular watcher and I'm looking forward to more content from you ☺

    • @vusan_
      @vusan_ Місяць тому

      Thank you so much for watching! It’s definitely a bit of a mine field trying to find out pcos tips that actually work🥲 wishing you all the best on your journey too!! We’ve got this 🤍