Відео

You're so pretty 😅 ! please share a week of workouts

this looks so balanced!!! keep it up 🎉

Hi, can I ask what your full workout routine is?

😅

How do you think eating the same foods and exercise has challenged the eating disorder? Because I feel like the challenge in challenging the ED and getting one’s period back is stopping those things and finding other things to focus on like weight restoring and putting back on the necessary weight for period restoration and getting to the set point weight. Currently debating whether treatment is right for me or not because as an avid exerciser and yogi I’ve been forced to stop and yes, even stretching all the time too. I now have stomach pudge and no abs but it has forced me to accept my body for how it is without manipulating it in any way. I’m curious though- because I don’t see you doing that in your videos and still running and doing all these things. How do you think that is challenging you in your recovery? And what would you advise somebody else in a position like mine, for instance?

Interesting cause I weigh myself every day I thought it was normal but I am kinda concerned

Doctor berg keto the best…. Are you diabetic? So bad eating 😢

What electrolytes? Do you have?

So bad 🥱

Are you diabetic? 😢so bad

After

Have you insulinemeya?

you look great and the food is so nutritious how do you not gain 20 pounds w this

Yum!!

Wait what you got surgeon and were able to walk immediately after that’s crazy

to all gym and running girls: how do you maintain healthy hair? I always need to wash my hair after every workout (6 times a week). And it is so damaged. I already use oil and masks and no heat !

you are such an inspiration ❤

Have you gotten your period back now?

You don't seem to eat much fat...

How long dkd it take for u to start seeing body fat come on? Im twelve days into recovery and eating alot of unsafe foods..aka high carb..some sugars...things i wojldnt allow myself tk eat during restriction...i didnt loose a crazy amount of weight ..just enough to put me under my natural set point and the rapidness in which i lost it has left me wjth loose skin on my face and body...so im tryna fill it back in ...ive just been discouraged cuz i havent seen any notable progress in gaining body fat...my ED started in October 2023 and ended towards end of January...so it was very quick but the rapidness of the weight drop and super caloric restriction did cause me to lose substantial fat...hence the loose skin...whats the normal time frame of gaining back body fat...and will my face fill back out? Im worried ..

Oh my god you actually eat a bunch and are fit my stupid ed brain is going crazy right now thanks for this

I love thisssssss !!!!! YUM !!!!!

I love it !!!!! I love your videos SOOOOO much !!!!! You are SOOOOO beautiful !!!!!

Note to self: Rouched camo sports bra seamless collection Invisibobble scrunchy

Making me want to get back into running, medial + Lateral meniscus tear on my left knee, means challenging weight training prior to being able to run.

I actually found that so far a lot of what i thought was weight gain in my stomach was actually just bloating. Once I went to the bathroom my stomach looked more normal. Don’t spend to much time hyper focusing on your stomach ❤

Hey Emma, Do you need a good editor?✨ at low cost ? I'll edit your first video for FREE as an example 😊✨ If you wanna give me a chance lemme know ☺️💗

Yummy

Love your videos so much ❤ you are such an inspiration to me and I really appreciate your positive energy☀️

SOOOOO COOL !!!!! I love your videos SOOOOO much !!!!!

but you looked healthy and normal with the ‘extra’ two stone

I love you videos SOOOOO much !!!!!

I love thisssssss !!!!!

New subscriber ❤

Whats the recipe of overnight weetabix? Never heard of it😮

Please could you do a day in the life of a PT - I'm considering it as a future career for me and I'd be interested to see what a day looks like for you!

Loooved this try-on haul! Some things about the haul could be better but I'm just happy to be a new sub to a great person 💖💖💖

Just curious if you run the same time outside as on the treadmill??

Big dollop of biscoff, that was a tiny spoon! If you're too sick to run, would you recommend weights instead? Isn't that also a stress on your body?

It looks really yummy, 🤩but one question, why do you walk so far away to head up your oats 😂😂

I love when you are more real with us 💛 the best kind of videos x

Acting like you don't use a scale to measure out the exact weight of the oats

I love these videos id love to see more wiaiad❤

Dinner tonight for me is salmon fish cakes and last night was lentil dahl and sticky rice

how do you deal with or prevent injuries from running and exercising? xx love your content btw

Why is everyone so weird in the comments whats wrong?

Where is your yoghurt bowl from please , girl? Love it!

Ooof, girl. You are in so much denial. We can see your Apple watch. This wasn't a rest day. I know you'll block me as you do everyone who speaks the truth, but you need to stop this facade. It's so damaging to you and others.

The constant side eye 🤪

What electrolyte tablets do you use??