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The Covington Life Enrichment
Приєднався 25 бер 2020
The Covington - Life Enrichment Program
These videos represent life at The Covington, the premier senior living community in South Orange County. They are made, with our residents in mind but we encourage everyone to enjoy them!
Located in Aliso Viejo, California, The Covington offers independent living, assisted living and memory care.
For more Information, please visit thecovington.org link below.
These videos represent life at The Covington, the premier senior living community in South Orange County. They are made, with our residents in mind but we encourage everyone to enjoy them!
Located in Aliso Viejo, California, The Covington offers independent living, assisted living and memory care.
For more Information, please visit thecovington.org link below.
Відео
Friendly Fascia: Unravel the Secrets Within Our Bodies Connective Tissue
Переглядів 1213 роки тому
Enjoy this fascial-nating presentation by our fitness coordinator, Neal Armstrong.
Elaine At The Piano, September 23rd
Переглядів 683 роки тому
Join resident pianist Elaine Ockner as she shares a program honoring the changing of seasons, in addition to some of her favorite songs composed by Michel Legrand. Lastly, Elaine performs a medely from Leonard Bernstein's 'West Side Story'. Enjoy!
Singalong with resident Elaine Ockner, Pianist and Director of Life Enrichment, Tracy Beam, Vocals
Переглядів 764 роки тому
Join us for the second installment of the Covington's Singalong with Elaine!
Cooking at the Covington
Переглядів 364 роки тому
Join Chef Mike as he demonstrates how to make energy bars
Cooking at the Covington
Переглядів 714 роки тому
Check out this new demonstration from with Covington Cove Dining Supervisor, Jennifer Flynn presenting Vegan Brownies.
Elaine at the Piano September 9
Переглядів 434 роки тому
Join resident pianist Elaine Ockner as she shares favorite music from the 1950's.
Cooking with Chef Mike: Shrimp Bruschetta
Переглядів 2254 роки тому
In our next video, Chef Mike cooks up a delicious, healthy and easy Shrimp Bruschetta! Step up your cooking game and give it a go.
Cooking with Chef Mike: Sweet Hummus
Переглядів 414 роки тому
In our next episode of Cooking with Chef Mike, explore a sweet and tasty hummus variation: chocolate hummus! If you're looking for a sweet treat without added sugars, give this variant a go yourself!
Cooking with Chef Mike: Hummus
Переглядів 684 роки тому
Enjoy the first in our series of cooking videos hosted by our executive chef, Mike! In this video, Chef Mike teaches you how to make a healthy and nutritious snack, hummus! Learn two simple variations to step up your snacking game!
Nancy
Переглядів 604 роки тому
Our resident and friend, Nancy, describing the Secret Garden at The Covington, and what it means to her.
Strength & Balance for Seniors: Lower Body
Переглядів 1894 роки тому
Strength & Balance for Seniors: Lower Body
Seated Tai Chi for Seniors Series: 02
Переглядів 26 тис.4 роки тому
Seated Tai Chi for Seniors Series: 02
Senior Strength & Balance for Seniors Series: 01
Переглядів 1854 роки тому
Senior Strength & Balance for Seniors Series: 01
Mindful Meditations: 10 Minute Guided Meditation for Emotional Wellness
Переглядів 1434 роки тому
Mindful Meditations: 10 Minute Guided Meditation for Emotional Wellness
Seated Tai Chi for Seniors Series: 01
Переглядів 10 тис.4 роки тому
Seated Tai Chi for Seniors Series: 01
This is calisthenics 😊l
I have seen many videos of Tai Chi and qigong. I usually I take some stuff from each. I rarely take everything from one. With you and David Ross, I took it all. I love every single one of yours guys doing. Yeah, this for the community! But you are my favourite! I thank you so very much. My seniors will be very happy when I include some of your exercises. I hope you don’t mind me using them. Sending lots of love, to you and everyone following you and everyone working with you. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
❤😂 Thanks
This looks absolutely delicious.
Hello, very clear demonstration. Good. Please keep it up for more Taichi video.
Thankyou! Very good exercise.
Thank you. Looking forward to more vids..
I had to have my right leg amputated. I do not have a prosthetic leg and am in a wheelchair. I really like that leg movement is included in this workout! It helps me get a full body tai chi workout. Thank you!
How do you eat it? Not finger food?
Thank you! that was calming 💛
I really enjoy this, and the second session, of tai chi. I am an amputee and in a wheelchair lost my right leg above the knee). I live in a seniors' residence. This is very helpful for me and i go through it 3 times a week. Thank you!!
That was great and good for my brain as well. Thank You !!
you prolly dont care but does anybody know of a tool to get back into an instagram account..? I somehow forgot my password. I appreciate any tips you can give me.
@Memphis Reece instablaster :)
@Everett Kane thanks for your reply. I found the site through google and im trying it out atm. I see it takes quite some time so I will get back to you later with my results.
@Everett Kane It worked and I now got access to my account again. Im so happy! Thank you so much you really help me out :D
@Memphis Reece No problem :)
Thanks for sharing your wonderful gift
Sounds delicious and easy! I love the pesto add in!