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That Irish Dietitian
Приєднався 5 вер 2022
IS WEIGHT LOSS FUTILE?? Dietitian exposes weight loss research
With over 50 years of research, surely there's one paper which shows lasting results?
Diets such as keto, intermittent fasting, WW and body slims tout methods which they claim will help you to keep the weight off this time - they promise!
In this video, dietitian Aoife McMahon explores the weight loss research history and provides insightful questions at the end.
If you're interested in working with @thatirishdietitian feel free to reach out via Instagram.
Diets such as keto, intermittent fasting, WW and body slims tout methods which they claim will help you to keep the weight off this time - they promise!
In this video, dietitian Aoife McMahon explores the weight loss research history and provides insightful questions at the end.
If you're interested in working with @thatirishdietitian feel free to reach out via Instagram.
Переглядів: 234
Відео
Promised DUMPING SYNDROME would help you lose weight after WLS? Dietitian reveals insight behind DS
Переглядів 121Рік тому
Dumping Syndrome occurs in up to 50% of people following bariatric surgery. Sometimes, dumping syndrome is framed as an additional support tool to help you lose weight following bariatric surgery. But what is the real impact of being told that explosive diarrhoea and an urge to lie down are key to weight loss success? Watch to find out! If you're looking for support with your relationship with ...
DOES BODYSLIMS ACTUALLY WORK? | Dietitian reveals all you need to know.
Переглядів 6 тис.Рік тому
Body Slims is a 10 week weight loss programme which promises to deliver results 4 times better than any medical programmes on the market. Sounds great.. right?! In this video Aoife explains what BodySlims involves, what it promises and whether we can put our trust in this programme. Aoife also delves into the secrets behind before and after pictures - and whether they are a true representation ...
Morning after the binge before | Dietitian does gentle morning routine following evening binge
Переглядів 205Рік тому
This is my first self-care video. I personally enjoy morning routine videos. Unfortunately I've noticed that a lot of them are not suitable for people who are trying to heal their relationship with food. This video is not intended to cure eating disorders or heal your relationship with food. It's an offer, an invitation to join me in meeting some of your body's needs this morning. Remember that...
WATCH THIS VIDEO BEFORE YOU DO INTERMITTENT FASTING
Переглядів 471Рік тому
Intermittent fasting (IF) is the diet I get asked about the most. Yes, it's a diet and yes it's as bad for your health as any other diet! However, with IF, there's an added complication. It is essentially prescribing a binge-restrict cycle. Would I recommend this to my clients? No. The science supporting IF is non existent and the science showing the negative impacts has just begun! Want to wor...
IS THE GLUCOSE GODDESS METHOD LEGIT??
Переглядів 31 тис.Рік тому
The Glucose Goddess, Jessie Inchauspé claims a whole host of positive health benefits. She claims that all you need to do is follow her '4 simple hacks' to break free from the glucose rollercoaster! In this video I break down what exactly is the GGM and whether it's all it is made out to be. I answer your questions like: WHO is the glucose goddess? WHAT is the glucose goddess method? Does the g...
'SUGAR IS ADDICTIVE AS COCAINE': Dietitian breaks down the science
Переглядів 636Рік тому
'SUGAR IS ADDICTIVE AS COCAINE': Dietitian breaks down the science
Is OZEMPIC worth the hype? Dietitian gives detailed break down of the 'skinnyjab'
Переглядів 374Рік тому
Is OZEMPIC worth the hype? Dietitian gives detailed break down of the 'skinnyjab'