Відео

I love your attention to details! Excellent learning when talking about mistakes.

Absolute master class for an old guy with multiple C1 issues. This was excellent in content and delivery. Thanks very much!

Nice Video, nice Coach, But top hands Are a lil too high in my oppinion.

Super, vielen Dank, das hilft mir sehr, wenn ich einzelne Paddelabschnitte sehe, wie sie weniger gut bis gut ausgeführt werden! Sie präsentiert mit sympathischem Herzblut. 🙂👍

What a coach! These guys are lucky to get this kind of feedback

Congratulations on such a strong video. Clear explanations given to many paddlers, which I will be using in my practise sessions.

I like watching your videos. However as a long time instructor in other non water sport areas I know I have no more than 5mins to get an idea over. This video is too long at nearly 20 mins. I do understand that youtube encourages creators to make longer videos......... This is what I would like you to do: 1) set up a boat on land. Space below to show paddle inserted in "water" 2) 4 simultaneous vdeo feeds. Left, right, back, front. 3) All displayed in video at the same time. 4) Show problem, then solution 5) Do very slow replays. I have never yet seen a youtube video that replays slowly enough to be useful. Doing this is much harder than talking heads.

I teach my trainees to have exactly this rythm. Give your boat a speed and let it go. Nice and slow catch and then leg driven blast (pull) and exit the paddle as fast as possible. Then slow down and remain in the air.. This is the key to energy efficient paddling.

Good work,

Super job. Thanks for the great insights!

Who’s the weirdo explaining everything

Great video, thank you. One suggestion would be to perhaps include video of someone with good technique and exit timing, just to help visualise the good points you are making.

Agree. Great explanation, very precise, the right amount of details, helpfull visual examples.

What a great explanation of a correct paddling stroke, thanks for posting

great info

Amazing video as always. I am a marathon kayaker/surfski; I don’t know anything about sprint C1. Why doesn’t the paddle have a cant like a kayak paddle does? It appears power is still being applied after the blade has passed vertical and a cant would help prevent pulling the boat down. Does it have something to do with the for-aft weight shift and pulling the rear of the boat down helps squirt the front up over the water?

How many sets per training would you prescribe for your example of the Z5 workout?

Девочка в розовой лодке, очень хорошая, она чувствует гребок, с практикой булет грести очень хорошо. Ребята перед ней что были в видео гамного хуже- движения не гармоничные. Таз уходит от весла и теряется опора.

9:25 у девочки не работает весло. Центр весла не должен смещаться относительно туловища. Весло должно крутиться в точке, находящейся ровно в центре весла. А она эту точку смещает и поэтому не может поймать опору на лопасти весла. Представьте что в лодке перед гребцом установили вертикально шест с шарниром и на этот шарнир закрепили цевьё весла ровно посередине. Вот на этом шарнире весло и должно крутиться. Самое главное обеспечить правильную траекторию работы весла. Иначе ничего не добиться. Можно сколько угодно показывать работу корпуса и ног, но не понимая, как должно работать весло, спортсмен будет как слепой котёнок тыкаться и пробовать всё подряд, а вдруг получится?

His work is really bad

6m06s This sportsman works so ugly

Fantastic explanation.

This is a great video I was looking for an open canoe video tutorial, but this translates well. It feels so different using your core, when you truly feel it you know and the power is such a difference too.

That was very interesting! What a difference in the boat after it was deep cleaned and waxed!

Hey! Been watching your videos recently and found it a great resource to learn about sprint paddling! Could you share some tips on how to be coordinated in a team boat and whether one should paddle it differently to a K1? Ive been having trouble with feeling resistance in the water when paddling a k4

Very informative, Your Channel is going to quickly do real well

Hey Buddy, This is OhManDan... I met you at the Hotel on the elevator. I'm checking out your Channel and wishing you tons of success on UA-cam. Congratulations on 1000 Subscribers. 🎉🎉🎉

sir i am form India 🇮🇳 sir give me all shedual for sprint kayak give me full shedual of strength training 🙏

the guy in the black C-1, his top arm is flopping all over the place, needs to be more ridged, he is loosing a lot of power on his catch. One of my fav workouts was 2 x 2500 at 70% effort followed by 10x60 seconds on 60 seconds off at 90%. You have such a nice open training area. We had a 16 mile Creek where we could hardly get 4 boats across. How is the wash from everyone, must get a little chaotic in the middle of the pack.

Very good info.

Very useful overview that will help get paddlers into the training ballpark. What does your club use as an onboard stroke rate monitor? Thanks! 😊

That was amazing! I wish you were my coach. Thanks.

Really useful concept explanations. Thank you 👍

Very informative!

Beautiful paddle movement . Seems so easy

YO LET ME DO ONE

Wow!! How awesome to see the Hawaii team workout, and the background scenery!! Great to see Ashley and Danielle with fellow paddlers! Loved this video ❤️

Thanks Gannon. Great watching. You make it look so easy!

This is so awesome. I love the idea of growing the sport and helping people get into something healthy and character building. I recently joined an OC 6 club here in Richland WA to meet more paddlers as I was always out alone in my kayak and later surf ski. I watch this channel and love the teaching content. I retire in a few years and would love to be able to focus on this sort of thing. Thanks for the content and inspiration.

Like for hard work and teaching young canoeists. It seems to me that story is to much complicated and they do not understand it well enough. Try it simple....Transfer blade forward through air very slowly like slow motion try to minimum slow down boat speed it is important. Then just put blade a little above the water and in that position first move should be push or kick knee in the knee blok then everything will go just as it should go.That is only natural way to make good stroke forgot the catch fase new paddles and blades are wide and they will catc resist emidiatly

Few unsolicited suggestions for the young athlete narrating the video and showing his technique. Top hand on both sides needs to come down to eye level. At the end of rotation, the top hand ends chin level no higher, so his hand needs to come down lower. Due to that issue, the reach at entry and the overall stroke are shorter than optimum. There is a lack of rotation. The athlete needs to work on more rotation. What the video does not show is the centerline of the boat so that other stroke elements can be assessed. 13 years old is very young. 500m times are not a good predictor. 13 year old boys do not have fully developed muscular and anaerobic glycolitic system. That comes much later. If I were coaching, I would center his development around 1000m-5k, not 500m. For the coach, canoe sprint being an outdoor sport does not recognize times as official metric in any records. The quoted 500m could have been recorded with 20mph tailwind, so no need to quote the times. Placement speaks for itself.

Wow, this is a very insightful video.

Wow, so much to think about!!

Thanks for sharing these drills. It's amazing how much these athletes need to think about while paddling!! Always impressive!

you should be focusing on sitting up and initiating the stroke with the hip. The young lady (1:20-1:30) is riding her knee. Meaning, she is putting weight on the front leg when she is in the reach. This motion drives the boat down and increases resistance and slows the boat. To start, there should not be any reach till the hip is in motion. Initiation with the hip will assist in a smoother recovery and help with balance.

Keep the videos coming coaches, you’re providing the much needed expertise and exposure to our wonderful sport.

Loved hearing from Carter! Sounds like he has some great goals. Thanks for "talking" with us! Love these videos!!

This is a very insightful video and I learned a lot from it it is very good thank tiu!

Do people use smaller paddle length if they got short upper body and small arms? Or as a standard a paddle length must be about up to your eyebrows or higher? how to choose the right length? Thank you

So interesting to hear some history, and the fact that you were able to go to this location! Thanks for sharing!!