Відео

Insight: Psychological time is NOT our natural state. Such a simple but effective seeing! 👏👏👏

t Thank you a happy new year

Thank you, it was very helpful n at the same time, so simple really if you conscious ❤

Hi! Just curious... are your spiritual realizations influenced by the teachings of Jiddu Krishnamurti?

Thanks ! Nice to see that old ancient teachings are still being explained in 2025. Nice put together Video.

Wow. Thank you so much ❤ I think I'm gonna carry this concept with me always (the present vs psychological time). Grateful to have stumbled upon this video 🌻

Love you 💖

Such a profound explanation, thank you.

Wow that sounds profound! Let me try it...... Wait.... What is this place? What is this magical device in my hand!? Who am i!???? Who is this crazy lady trying to hypnotize me!!!!???? 😩

It's such an important distinction-the difference between clock time and psychological time. Once that penny drops, it really is mind-blowing, as you said! What a fantastic and enjoyable video.

Thanks Alikki. Beautiful video and great topic. I find the mind always conceptualizes everything, even the idea of being self-aware. We experience Presence only when the mind is silent. I like Eckhart Tolle's suggestion of taking 3 conscious breaths several times a day, and when doing so, feeling the aliveness of our bodies through our senses. He says this is more effective than meditating for an hour because it's spread out during the day.

I always feel so much peace when I stay in the present moment. It takes gentle reminders multiple times per day for me to come back to NOW

So positive and beautiful! What a relief from all the gloom and doom of the world things out there. I breathed a sigh of relief when you popped up! Thank you so much ❤.

I never thought of living life in the present moment that way Aliki, thank you I will take notice more 😊

This was so timely for me. Hahaaaa! I could not sleep last night because an incident from some years ago kept playing in my mind. A plan fell though, words not spoken, doubt about a friendship… I ask myself why is this coming up when I’m trying to sleep? Finally in the wee hours I fell asleep. Now I am awake and watching your video thinking how do I move from psychological time and thoughts into the present (sleep time)? Why does the brain do this? I’m relaxed snd ready to sleep and the brain says “Oh no… now we are going to review every problem, every friendship, every event in your life including conversations that may or may not have happened! Sleep? Oh, not for you, my friend! I’m here to entertain you!”

Haha, that was a good ending to the video, throwing in a cheeky challenge, very cool 😊

Thankyou Aliki😊 Thankyou for your video. Again, we share commonalities in knowledge and experience, I feel. I wanted to share my experiences here. Yes, all of the mental preoccupation with things like fear, worry, lack takes out our energy. And those things can and do often become our identity if they are not released. Yes, the ego is what we painfully believe about ourselves. The ego is often discussed as originally forming in childhood. I do guess that the ego can be created later in life too. And without releasing our childhood trauma (which is maybe sililar to ego?) from our nervous system or understanding what influenced it to form, (and that influence being what continues to drive our thoughts/painful beliefs into adulthood), we can be controlled by it our whole life. Yes, being conscious as you've said of feelings or how you feel is one important daily practice. Can I ad, if I'm misunderstanding you, to be conscious and to sit with sensations in the body until they dissolve is important for releasing resistance and pain , or trauma. I know that all three are not the same thing, but it seems to me that these hold similarities. I know it's true to say that childhood trauma can control people their whole life unless it is released. And it has to be released from the nervous system to heal it. (And it can lead to chronic illness if not released). In my own healing, Somatic Experiencing for my nervous system was my first practice, and that allowed me then to open my mind and to become more conscious of myself. It was almost impossible before. And it has only been very recently that I have been able to connect my childhood relationship with my father to the pain and self beliefs that have constantly controlled one important part of my life throughout my whole life. In gratitude😊

I like this

I was so lucky to have a next door neighbor elderly woman when I was a child. Being in a very punitive and invalidating family, I was attracted to visiting this neighbor who treated me kindly. To this day, at age 72, I remember her asking me such questions as, "What do you think about this?" or, "Why can't you?" or, "What's holding you back?" or, "How OLD are you now? Old enough maybe to decide for yourself?" Without her in my life ( I believe GOD put her next door!) I wouldn't be the person I am today, which is pretty strong, I think, with autonomy, but also, compassion and kindness. I love your video!

Much needed and beautiful.

Thank you so much...i needed this❤

hi my name is bisrat and i appreciate your advice, yes i am an overthinker but i feel like that is a curse. i am not a good spiritual person but here is what all i know: 1. I dnt worry too much bcz i know God is out there fighting for my straggles. and i depend on him all the time. 2. philosophy is the worst enemy of mankind, bcz we think we know, but at the end of the time everything we were caring about was waste of time. . . your english seems easy to understand for us (non english speakers). so it would be awesome if you teach us about the real spiritual life. bcz this is all matters, we dont live on this earth forever, and we take nothing from this earth, . . Thank you

You are awesome❤❤and a vary sexy women

U are a vary sexy women.lov your hair your skin tone

Thank you for reminding me!!

Thank you, so beautiful 😻

Our mind/ego always wants to be "right." Yet, as you say., being in resistance upsets us and robs our energy. I find myself choosing to keep my sense of peace and harmony instead. There's no point in arguing with our circumstances. Anger and frustration are lower frequency.

i have journey to explore my self video like this will help me on my journey

Very interesting , I just started my channel 😊

I’m someone who’s going to need to be thinner in the new year, I’m still stuffed after Christmas 😊 I do love Eckhart Tolle though, thank you for the video x

It occurs to me it is not a bad thing to end up in the psychiatric hospital.

Hello Alka.

🐧 Merry Christmas, and thank you ☺️

That's what it's all about: when you wake up and can't wait to get up and live. Live ones purpose. I do ask God to show me direction because sometimes I just don't know. That direction is around money. Is it the Christian God? Not really, and it is kinda. What that does for me is I feel life has my back. I feel comfort. And I've started practicing self compassion by following the work of Kristin Neff. That helps my heart and my relationship with my mind or to experience myself differently. And as far as my purpose goes? What is it? To see and be connected to nature. Beauty. Practicing awareness in nature helps me feel connected to me= purpose. Sometimes I've thought that there is no greater purpose, sense of being alive, and bliss for me than being in nature. The nights when I lie on the snow and look up at the sky and just feel, but not think. That's when I feel true bliss and as though life is there for me. And as though all of creation is❤ Thankyou for showing up in the world and sharing your life experience. For many people, they have difficulty letting go of their thoughts and it runs their life. Me too at times.

I also recommend Eckhart Tolle's Stillness Speaks. It explained why I felt such peace in Nature. Quote: "we have forgotten what rocks, plants, and animals still know. How to BE... "To bring your attention to a stone, a tree or an animal does not mean to THINK about it, but simply to perceive it, to hold it in your awareness. Something of its essence then transmits itself to you. You can sense how still it is, and in doing so, the same stillness arises in you."

Thanks for sharing some of your own journey. I'm sure many can relate. Your presentation style continues to inform and inspire, very clear and calming. I feel I am at the stage where being in Presence is more imp than external activity but my mind /ego doesn't see this as valid purpose.

Namastè.❤🙏

I know that when I don’t believe that all my thoughts are true, when I don’t follow my fears down that rabbit hole, and when I just sit still with non-resistance to what is… then I Am.

I feel 100% that you are fulfilling your purpose! You share your wisdom and love with others everyday, through words, quotes, art… it’s amazing. I love the calm feeling of listening and picking out those bits of wisdom that brighten my day, lift my heart. I need to listen to that inner voice more. ;) Thank you, Aliki.

Tell it to Gaza!

Oooh, catching yourself NOT being present… now that’s a twist I didn’t see coming!! I like it, thank you 😊

An absolutely stunning video. I will def try to get a copy of The Untethered Soul. My first life-changing book was The Power of Now. I read it at a time when I was filled with self-doubt. After I read about the "pain body," an energetic field which we mistakenly identify with, I disengaged from these dark feelings and told it to go. It was like a dark, heavy cloud that left. I felt much lighter afterwards. Another book I recommend is Oneness by Rasha. It describes how our perceptions of ourselves and the world change as we awaken. "By consciously choosing, in one's darkest hour, to reject the vision of hopelessness that seems inevitable, and to choose instead the knowingness that the outcome will reflect your highest possible good, you open the doorway within to the place of loving trust that will lead you home."

Very thought provoking

I love Michael Singers book ‘The Untethered Soul. I love ‘The Power of Now’. I just downloaded on Audible ‘Practicing the Power of Now’ and ‘Coming Home’. Thank you for these wonderful recommendations !

I never knew a book could have such a direct and profound impact as Untethered Soul had on me. It really connected a lot of dots and tied a lot of things together that I'd been kinda trying to piece together for a while now. I hope this video reaches all of the people who need to find these books. Having read two of them, I know what I'll be reading next! You really do have a way of explaining things, even your short narratives helped me better understand what I gained from the books.

I belonged to the Booknotic group. The Untethered Soul was one of the books in the groups. I listened to this in a hypnotic state … if that makes sense. 🤷‍♀️ I enjoy the Wisdom Cafe as it has exposed me to different ways of thinking/understanding. I was not a fan of Tolle until I actually listened to him and read, through you, some of his writing. I’m coming around in my thinking. 😊 It’s about time, isn’t it?

I love this video Aliki, I feel ive known you for years, i have but many more, coming homing im going to buy 100%. What to do when you dont know what to do is a good one. The one thing. The go giver. i need more surgestion from you aliki. Future videos, how about a book reading day where you choose a book from the subscribers and we choose 2 chapters for you to read weekly with us, But i love the voice over so if it was done in a voice over with text and music like you do will be brilliant

You always have such captivating videos and so much wisdom to tell. I hope that others start waking up to it and themselves. I'm not entirely awake, but your video is a timely affirmation as I've just this weekend, awoken from a mind trap I've been living in for so long. I've had a shift. Now it's time for me to actively start materializing it.

I will certainly read the other books you suggested too… I read The Power of Now with the practice . I read it before without that. I’m sure the practice will be very helpful. I will have to read Coming Home, it seems very appropriate at this time of soon turning 66 and making changes for my years of freedom. Thank you for your wisdom and loving presence! ❤

The Unteethered Soul is one of the best books I have ever read. I had a lot of loss of family members and found it to be better than any grief books I ever read! I absolutely love your videos and they help to center me. You have so much light, beauty, serenity and warmth. A true gift to us all! ❤