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TRACK: All-Access
United States
Приєднався 21 бер 2011
Workouts with professional, college and high school track & field athletes every Tuesday!
Tennessee aka 'Hurdle U' Workout
University of Tennessee's 400m hurdlers and quarter milers put in some work heading into the NCAA Outdoor Championships.
Editor's Note: The first two 300H reps are 290m not 300m.
*NCAA Qualifiers Featured:*
SR Ja'Kwan Hale (400H)
SR Rasheeme Griffith (400H, 4x4)
SR Clement Ducos (400H, 4x4)
SR Kyla Robinson-Hubbard (400H, 4x4)
SR Emmanuel Bynum (400, 4x4)
FR Christian Parker (4x4)
SO Javonya Valcourt (400, 4x4)
SR Brianna White (400, 4x4)
*400H Workout:*
3x300H (full recovery)
1x200H (women only)
*400m Workout:*
450m-300m (full recovery)
2x400m tempo (women only)
*The Socials:*
Instagram: trackallaccess
TikTok: www.tiktok.com/@trackallaccess
Twitter: trackallaccess
Facebook: trackallaccessFB
Tennessee T&F: vol_track
Editor's Note: The first two 300H reps are 290m not 300m.
*NCAA Qualifiers Featured:*
SR Ja'Kwan Hale (400H)
SR Rasheeme Griffith (400H, 4x4)
SR Clement Ducos (400H, 4x4)
SR Kyla Robinson-Hubbard (400H, 4x4)
SR Emmanuel Bynum (400, 4x4)
FR Christian Parker (4x4)
SO Javonya Valcourt (400, 4x4)
SR Brianna White (400, 4x4)
*400H Workout:*
3x300H (full recovery)
1x200H (women only)
*400m Workout:*
450m-300m (full recovery)
2x400m tempo (women only)
*The Socials:*
Instagram: trackallaccess
TikTok: www.tiktok.com/@trackallaccess
Twitter: trackallaccess
Facebook: trackallaccessFB
Tennessee T&F: vol_track
Переглядів: 6 632
Відео
Josh Kerr Nails Altitude Workout Before Pre Classic Bowerman Mile
Переглядів 46 тис.7 годин тому
World champion Josh Kerr does a 'pace change' workout in Albuquerque, NM at 5,312 ft elevation. 11 days later, Josh would go on to win the 2024 Prefontaine Classic's Bowerman mile in a UK record time 3:45.34 defeating Olympic champion Jakob Ingebrigtsen along the way. *The Workout:* 4x400-600-200 90 sec rest after the 400s 60 sec rest after the 600s 4-5 min rest after the 200s *The Splits:* 60....
Is This FRESHMAN The NCAA Favorite?!
Переглядів 10 тис.16 годин тому
Habtom Samuel and his New Mexico teammates prepare for the 2024 NCAA Outdoor Championships. Habtom this year ran the 2nd fastest 10k in NCAA history at The TEN running 26:53 just behind Nico Young. Albuquerque, NM elevation: 5,312ft *The Workout:* 2 mile threshold (3:00 rest) 2x600m, 2x400m, 2x300m, 2x200m (1:30 rest) *The Splits:* 9:29/1:34/1:35/1:01/1:01/43.6/42.8/28.2/27.9 *The Socials:* Ins...
Hurdle Workout ft. Trey Cunningham, Joshua Zeller & FSU Hurdlers
Переглядів 10 тис.21 годину тому
Trey Cunningham prepares for the 2024 outdoor season along with fellow professional hurdler Joshua Zeller and Florida State collegiates Tyson Williams & Andre Korbmacher. 00:00 Joshua Zeller, Tyson Williams & Andre Korbmacher 06:26 Trey Cunningham *The Workout:* 2-3 reps over 12 hurdles (7-8 min rest) *Trey's Workout:* 8x'3 step drills' 8x80m (3 min rest) *The Socials:* Instagram: instagram.com...
LA Grand Prix Pre-Meet Workout w/ Atlanta Track Club Elite
Переглядів 4 тис.День тому
Atlanta Track Club Elite's women's 800m squad gearing up for the LA Grand Prix meet while training at altitude camp in Albuquerque, New Mexico. *The Workout:* 1k threshold (3 minute recovery) 300m-200m-100m (3 minute recovery) *The Splits:* 1k: 3:43 300m: 40.5/42.5 200m: 27.6 (Olivia's 150m: 18.6) 100m: 13 sec (Olivia's 150m: 18.5) *The Socials:* Instagram: trackallaccess TikTok: ...
Stanford Recruit Patrick Koon Rips 8x1k
Переглядів 13 тис.14 днів тому
Stanford signee Patrick Koon prepares for high school postseason with a workout on his home track at Leon High School in Florida. Koon plans to compete at the FHSAA Outdoor Championships, Brooks PR Invitational and NIKE Outdoor Nationals this postseason. Earlier this year Patrick became the fourth high schooler ever to break 14:00 in the indoor 5k joining Daniel Simmons (2024), Tyrone Gore (202...
The Fastest 4x100m Relay In The NCAA 👀
Переглядів 46 тис.14 днів тому
The University of Tennessee women are coming off sweeping the 4x100m & 4x400m relays at the 2024 SEC Outdoor Championships. Led by Jacious Sears who currently is the world leader in the 100m (10.77). 00:00 Wicket Drills 07:31 30m-40m-50m flys 16:08 2x200m 25:53 Men's 200m rep *The Workout:* - Wicket Drills (full recovery) - 30m-40m-50m flys (full recovery) - 2x200m (full recovery) *The Socials:...
2+ Hour Workout Session ft. Tennessee Distance
Переглядів 19 тис.21 день тому
2 Hour Workout Session ft. Tennessee Distance
Every Track Runner Needs To Hear This Speech
Переглядів 8 тис.21 день тому
Every Track Runner Needs To Hear This Speech
TWO Workouts In ONE! ft. Baylor Stars Nathaniel Ezekiel & Demar Francis
Переглядів 24 тис.Місяць тому
TWO Workouts In ONE! ft. Baylor Stars Nathaniel Ezekiel & Demar Francis
Rhasidat Adeleke DEFEATS Dina Asher-Smith & Julien Alfred In 100m 10.84!
Переглядів 40 тис.Місяць тому
Rhasidat Adeleke DEFEATS Dina Asher-Smith & Julien Alfred In 100m 10.84!
Workout With The FASTEST MAN IN THE WORLD!
Переглядів 92 тис.Місяць тому
Workout With The FASTEST MAN IN THE WORLD!
Florida State Sprinters ft. Jamaica's Shenese Walker
Переглядів 28 тис.Місяць тому
Florida State Sprinters ft. Jamaica's Shenese Walker
Weini Kelati & Edwin Kurgat 2K Repeats In 20 MPH WIND!
Переглядів 12 тис.Місяць тому
Weini Kelati & Edwin Kurgat 2K Repeats In 20 MPH WIND!
Carl Lewis Says Long Jump Is 'TOO HARD' For This Generation
Переглядів 12 тис.2 місяці тому
Carl Lewis Says Long Jump Is 'TOO HARD' For This Generation
Carl Lewis & Houston Sprinters' 4x100m Relay Workout
Переглядів 83 тис.2 місяці тому
Carl Lewis & Houston Sprinters' 4x100m Relay Workout
How To Run The Olympic Standard | NAZ Elite's 10K Workout ft. Adriaan Wildschutt
Переглядів 36 тис.2 місяці тому
How To Run The Olympic Standard | NAZ Elite's 10K Workout ft. Adriaan Wildschutt
Nico Young's Workout Before COLLEGIATE 10K RECORD 26:52!
Переглядів 70 тис.2 місяці тому
Nico Young's Workout Before COLLEGIATE 10K RECORD 26:52!
Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!
Переглядів 18 тис.2 місяці тому
Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m Mile Tag!
NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout
Переглядів 61 тис.2 місяці тому
NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout
NCAA 5K SLEEPER Kenzie Doyle '64 Lap Workout'
Переглядів 14 тис.2 місяці тому
NCAA 5K SLEEPER Kenzie Doyle '64 Lap Workout'
BYU Mile Race Prep Workout, 3 Days Before SUB-4 At Altitude
Переглядів 22 тис.3 місяці тому
BYU Mile Race Prep Workout, 3 Days Before SUB-4 At Altitude
NAU XC Squad Gets Put Thru The WRINGER!
Переглядів 37 тис.3 місяці тому
NAU XC Squad Gets Put Thru The WRINGER!
NAU Men Threshold Miles At 7,000ft + MILE RACE!
Переглядів 43 тис.3 місяці тому
NAU Men Threshold Miles At 7,000ft MILE RACE!
NCAA's FASTEST FRESHMAN Sophia Gorriaran 400m Repeats
Переглядів 54 тис.3 місяці тому
NCAA's FASTEST FRESHMAN Sophia Gorriaran 400m Repeats
Threshold Mile Repeats w/ BU Milers
Переглядів 29 тис.3 місяці тому
Threshold Mile Repeats w/ BU Milers
If it stretches it becomes a bear skin
SPF is not good for your skin as it blocks the Vitamin D production, which is necessary for health and you should definitely not want to lessen your hormones as a runner
That’s on camera! Hahahahahaha
Спорт, это то лучшее, что придумало человечество 😊😊😊
Kerr has that nice long bouncy stride, you can tell he focuses on lower leg mechanics
Jakob is doing double T and 110+ mile weeks to run 3:46. Kerr is doing speed work. I’m taking Jakob come Olympics. Easy.
The one thing I notice is there is a lot of rocking side to side when they run, even when they start it looks like a football run instead of a straight line.
Nbc announcers are the worst
Больше удивляют ребята на первой дорожке бегущие когда интервалку делает чемп мира, ничего не смущает их)
He’s not even tired 😭😭
He's just gone from strength to strength now since winning the World Championship over Jacob. I'm excited to see them both competing against each other at the Olympics. Go Josh go.
Somebody should tell Josh the instructions for that sunscreen: "spray liberally and spread evenly by hand 15 minutes before sun exposure"
Great coaching
4x400m hurdle relay medalist
Love this! Keep up the great work Phi Track Attack!! #VFL Go Big 🍊
boutta take a nap
Man's like 28😂
I really like this coach lol
Posting something of this quality definitely deserves a "like" and "subscribe" for sure... Thanks, guys, well done!
I'd love to see what he could do in an all out 400m or 200m... Anyone venture a guess?
200m? You can’t be kidding me
Sub 50 for sure
@@mertholomy8414 Come on, man, get a grip. I didn't mean it in the sense that he should run it against world class 200m and 400m runners. I only meant it as wondering what he could do. Here, I'll venture my own guess. He could probably run 1:43 high to 1:44 low for 800m, so I'd guess he could run 46 high for 400m and 21 high for 200m. It was just a thought experiment, so take a chill pill... geez... smh
my fave part is when the coach who seems to consistently be pretending to be ben stiller in dodgeball drops his stopwatch
that boy fit
I mean they have three hurdlers in the top 8 in the country 🤷🏼♂️
Tennessee is not nor have they ever been hurdle u
focused! love it!
Good job Josh! I think Jakob misunderstood what Josh wanted to say (and always kindly). He only said what could improve
Am I tweaking or not? How can Rasheeme‘s first rep be a 33.6? The 300mh wr is 33.7
apologies, the first 2 300H reps are actually 290m. The clock stopped at the last hurdle instead of at 300 meters mark.
it's a bit short it looks like he's counting at the last hurdle so just short of true 300, prob 280 or 290 or something, and it's a hand time, so usually a bit faster :)
Also the 300mh WR is 33.26
Tennessee isn't hurdle U but definitely 100m U - best from the USA have come from there!
Hurdle U? Since when?!
Name a better hurdle team currently
@@dcole4741lsu
Alabama🤷🏾♂️
@@dcole4741 probably lsu
Kentucky
Running am I right
Facts bro
Love the content. Also so much better without music!
We used to use cones at 100m intervals and someone blowing a whistle on the required times... I guess professionals don't need that? Of course the led light stream would be the best...
Kid named Altitude Workout Before Pre Classic Bowerman Mile
josh kerr height?
I think this might be the season that turns Jakob into a pure 5k runner. Other athletes are figuring out how to get the volume of strength work to compete with him aerobically while also being sharper/faster at the end of races.
My gahhhhh 🔥
He puts a lot power into the ground, that is something I need to work on.
TrackAccess, all about the winners 😅
If Kayley Delay has a million fans, I am one of them. If Kayley Delay has five fans, I am one of them. If Kayley Delay has one fan, that fan is me. If Kayley Delay has no fans I am no longer alive. If the world is against Kayley Delay I am against the world.
Camera dude was cringey with his comments. Zip it bro. Mj's secret stuff? Dudes from the UK, doubt he's seen that movie.
BEAST!!!
I saw Steve Scott do 20 × 400 in :57 in the winter @ ASU, I was doing 6x mile 445ish,he keep whizzing by me like nothing....... shortly there after he ran 3:47. But........... Workouts don't always translate to equivalent hoped for time goals. In workouts yr always waiting to rest( that's the actual interval part) In racing bye ,bye rests..... it's pedal 2 metal 100% of each second.........
Of course he wears socks in spikes 🤣..it's like Luffy and Blackbeard
he makes 4 min mile pace look like a jog
moral of the story is. he is so effing HOT! I can give him my Diamond League Trophy anytime!
Good call. :)
Слишком рано набрал форму.... Вряд ли удержит до Олимпиады... Вот там его Норвежец и покроет, как бычок тëлочку! 😮😢😅
не, не, как бычок телочку его покрою я :) Ингебригтцкскткскену нечем
I like the 600. Go out hard then settle in. Then “kick” with a short rest 200
His last 600 in 81 was exactly what he did @ Bowerman. Impressive