SilvanaKicks
SilvanaKicks
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Breakfast Prep | Fueling a Champion EP3
This one is pure chaos. We make some mistakes but the end result is worth it.
As always thank you to the Kicks Fam for even making these videos possible.
If you want to support the channel you can become a member of the KicksFam and gain access to perks:
ua-cam.com/users/silvanakicksjoin
0:00 What we're making
1:47 Recipe
2:40 Bake with Us
14:52 Oven Time
16:19 Cutting Brownies
17:50 Taste Test
19:00 What we Rate it!
#easybakingrecipes #bakewithme #womensfitnessmotivation
Переглядів: 1 045

Відео

Can I Break History? | CHAMP SERIES 056
Переглядів 3,1 тис.День тому
Watch me compete at Diamond Nationals Huge shout out to all my kicksfam members for making this series even possible!! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 Whats going on 3:30 Exploring Minneapolis 7:07 Tournament Day 8:15 Fights 11:50 Thoughts on Fights 12:30 Grand Champion Match 14:30 Spectating Fight...
Apparently I look like a pokemon | CHAMP SERIES 055
Переглядів 6 тис.14 днів тому
New uniform, and a new attitude. Time to put my head down and work before the Diamonds Tournament. Huge shout out to all my kicksfam members for making this series even possible!! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin #fitnessmotivation #femaleempowerment #adayinmylife
Laughs, Lesson, and Suffering | CHAMP SERIES 054
Переглядів 4,9 тис.21 день тому
Nothing like the first day back to training after a break. If you've been watching the Japan series, then you know why I havent been training but now its back to business. Huge shout out to all my kicksfam members for making this series even possible!! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin #fitnessmotivation ...
All good things must end | Japan Vlog Part 6
Переглядів 3,3 тис.21 день тому
This is the final day of my japan trip. What an adventure, I hope you enjoyed seeing this beautiful country from my perspective! Huge shout out to the KicksFam community. I appreciate you all. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 One last temple 3:05 konbini! 4:25 ...
Exploring the Bamboo Forest!!! | Part 5 Japan Vlog
Переглядів 3,2 тис.28 днів тому
Exploring Kyoto was straight out of an anime show!!! This is the fifth part of my Japan trip!! So excited to share my trip with you all, it was such an incredible experience! This vlog is Day 7 and 8 in Japan. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 Catching a train 0...
Old Japan & Pokemon!!! | Part 4 Japan Vlog
Переглядів 4,6 тис.Місяць тому
Exploring Kyoto was straight out of an anime show!!! This is the fourth part of my Japan trip!! So excited to share my trip with you all, it was such an incredible experience! This vlog is Day 6 in Japan. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 Rushing for a train 1:2...
Learning Karate in Japan!!! | Part 3 Japan Vlog
Переглядів 17 тис.Місяць тому
I got to learn Karate in Japan!!! This is the third part of my Japan trip!! So excited to share my trip with you all, it was such an incredible experience! This vlog is day 4 and 5 in Japan. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 Im Nervous 1:11 Learning Karate 5:15 ...
Exploring Tokyo!!! | Part 2 Japan Vlog
Переглядів 4,5 тис.Місяць тому
The second part of my Japan trip, come see japan with me!! So excited to share my trip with you all, it was such an incredible experience! This vlog is day 3 in Japan. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 Sneak Peak!! 0:30 What I'm doing today 2:50 Breakfast Spot 3...
I made it to Japan!!! | Part 1 Japan Vlog
Переглядів 6 тис.Місяць тому
The first of my japan series!! So excited to share my trip with you all, it was such an incredible experience! This vlog is day 1 & 2 in Japan. Want to support the channel and make videos like this possible? You can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 I made it!! 1:00 First meal in Japan 4:26 Back to Tokyo 5:38 Day 2 in Japan 6:20 Tra...
Making Brownies | Fueling a Champion EP2
Переглядів 2,2 тис.Місяць тому
This one is pure chaos. We make some mistakes but the end result is worth it. As always thank you to the Kicks Fam for even making these videos possible. If you want to support the channel you can become a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin 0:00 What we're making 1:47 Recipe 2:40 Bake with Us 14:52 Oven Time 16:19 Cutting Brownies 17:50 Taste Test...
Spending a whole day with my friends!!!!!
Переглядів 4,6 тис.Місяць тому
Come hang out with me and my friends at the beach and playing golf! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin #fulldayvlog #femaleempowerment #adayinmylife
Making a return | CHAMP SERIES 053
Переглядів 4,7 тис.2 місяці тому
My arm is finally feeling better. Huge shout out to all my kicksfam members for making this series even possible!! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin #fitnessmotivation #femaleempowerment #adayinmylife
Become a Better Fighter | Explosive Movement
Переглядів 4,2 тис.2 місяці тому
Spilling my secrets to make you a better fighter. This one is all about explosive movement! Huge shout out to all my kicksfam members for making this series even possible!! You can support the channel by becoming a member of the KicksFam and gain access to perks: ua-cam.com/users/silvanakicksjoin #fitnessmotivation #strengthexercises #martialartstutorial
I was supposed to be in Japan..
Переглядів 5 тис.2 місяці тому
I was supposed to be in Japan..
How to make Gluten Free Protein Balls | Fueling a Champion EP1
Переглядів 3,5 тис.2 місяці тому
How to make Gluten Free Protein Balls | Fueling a Champion EP1
He humbled me | CHAMP SERIES 052
Переглядів 9 тис.2 місяці тому
He humbled me | CHAMP SERIES 052
The Rule of 3 | CHAMP SERIES 051
Переглядів 8 тис.3 місяці тому
The Rule of 3 | CHAMP SERIES 051
Life lessons from my coach | CHAMP SERIES 050
Переглядів 8 тис.3 місяці тому
Life lessons from my coach | CHAMP SERIES 050
I tried the World Strongest Man's Leg Day
Переглядів 200 тис.3 місяці тому
I tried the World Strongest Man's Leg Day
Lifting Weights and Physiotherapy | CHAMP SERIES 049
Переглядів 102 тис.3 місяці тому
Lifting Weights and Physiotherapy | CHAMP SERIES 049
This wont stop me | CHAMP SERIES 048
Переглядів 5 тис.4 місяці тому
This wont stop me | CHAMP SERIES 048
Fighting in Atlanta | CHAMP SERIES 047
Переглядів 8 тис.4 місяці тому
Fighting in Atlanta | CHAMP SERIES 047
Become A Better Fighter | Hips & Balance
Переглядів 11 тис.4 місяці тому
Become A Better Fighter | Hips & Balance
Feeling Confident | CHAMP SERIES 046
Переглядів 7 тис.4 місяці тому
Feeling Confident | CHAMP SERIES 046
Time to fight | CHAMP SERIES 045
Переглядів 7 тис.5 місяців тому
Time to fight | CHAMP SERIES 045
My brother is a beast | CHAMP SERIES 044
Переглядів 4,5 тис.5 місяців тому
My brother is a beast | CHAMP SERIES 044
It's not how you start its how you finish | CHAMP SERIES 043
Переглядів 3,8 тис.5 місяців тому
It's not how you start its how you finish | CHAMP SERIES 043
You don't need to be a contortionist to STRETCH these muscles
Переглядів 4,5 тис.5 місяців тому
You don't need to be a contortionist to STRETCH these muscles
Ultimate Hamstring Stretch
Переглядів 15 тис.6 місяців тому
Ultimate Hamstring Stretch

КОМЕНТАРІ

  • @arun_kumar0
    @arun_kumar0 16 годин тому

    your brother looks like my best friend from my school time...

  • @SHOUKATHDI-mk6ou
    @SHOUKATHDI-mk6ou 16 годин тому

    All the best ❤

  • @KhalidShamoun
    @KhalidShamoun 17 годин тому

    Good Job Julian and Silvana

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 17 годин тому

    Super

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 17 годин тому

    Super 💜

  • @csscott9803
    @csscott9803 22 години тому

    Thanks for sharing and it makes me hungry ☺️❤

  • @Likeflowers41
    @Likeflowers41 22 години тому

    That was great making fast food, all the best ❤

  • @aabdo1065
    @aabdo1065 22 години тому

    🌹🙏

  • @elijahburnett9633
    @elijahburnett9633 22 години тому

    Breakfast for champions 💪🏾💪🏾💪🏾

  • @Ashutoshsinghchauhan-
    @Ashutoshsinghchauhan- 22 години тому

    Hi champ🥋❤️

  • @russhyn
    @russhyn День тому

    What’s the best strategy for defending against fighters that blitz a lot?

  • @ZeeshanAli-sw5nu
    @ZeeshanAli-sw5nu День тому

    I love your hair style

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 День тому

    Good talant silvana

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 День тому

    Thanks for sharing silvana

  • @REGISPATRICE12
    @REGISPATRICE12 День тому

    Horrible music

  • @MCA2A
    @MCA2A День тому

    She's talented.

  • @Andru-r4c
    @Andru-r4c День тому

    she is super cute dam she can kick the crap out of me all day long id still be happy lol

  • @eliravenel5969
    @eliravenel5969 2 дні тому

    Prepping is the best when it comes making meals instead of going to the fast food place or microwave process food but those breakfast sandwiches look delicious you and Julian hooked up😍🍳🥪🩷🖤

    • @SilvanaKicks
      @SilvanaKicks День тому

      Thank you! I'm hoping to make more of these as well as sweet treats in the future. The meal preps are so good though because I'm a lazy girl 🤫

    • @Ali43351
      @Ali43351 17 годин тому

      😊❤I like you silvana ​@@SilvanaKicks

  • @redwar7253
    @redwar7253 2 дні тому

    Chun li chiling with Zangief

  • @ferocious_r
    @ferocious_r 2 дні тому

    This was unexpectedly fun. And makes me want to get into martial arts again. Wish I was still 28 like him 😛

    • @SilvanaKicks
      @SilvanaKicks День тому

      Never too late to restart 🙌🏼

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 2 дні тому

    Good 👍👌

  • @josephemmanuelkarre2334
    @josephemmanuelkarre2334 2 дні тому

    👍

  • @Adsvinson
    @Adsvinson 2 дні тому

    When the beat drops its like a scene from rocky 😂 love it

    • @SilvanaKicks
      @SilvanaKicks День тому

      Training to win it all 😤

    • @Adsvinson
      @Adsvinson День тому

      @SilvanaKicks pretty sure you will when's the last comp

  • @Adsvinson
    @Adsvinson 2 дні тому

    Black and red gi looks really good

  • @jkumar143
    @jkumar143 2 дні тому

    Perfect kick Master 👌👍

  • @rasbmenelik2
    @rasbmenelik2 2 дні тому

    Great video. I was curious how it was all going to come out, but it looked great!

    • @SilvanaKicks
      @SilvanaKicks День тому

      It started off a little sketchy 😂

  • @joseluisniculcatalan3564
    @joseluisniculcatalan3564 2 дні тому

    New TV Show Cooking with BrotherKicks 😁

    • @SilvanaKicks
      @SilvanaKicks День тому

      I really enjoy making these types of videos

  • @tomfell4288
    @tomfell4288 2 дні тому

    holy moly

  • @Scorpio77902
    @Scorpio77902 2 дні тому

    The Cost for each item I think everybody will be interested in, also where y'all bought the ingredients. The Calories, I'm primarily carnivore, so we Carnivores just eat until we aren't hungry any longer. LoL But I'm sure others might want that as well. Both would draw more view I think, to where More People can take advantage of these awesome recipes. Anyhow, Thanks to you both, as always, "Keep Kickn' " :-) - Bill

    • @SilvanaKicks
      @SilvanaKicks День тому

      Where we got them is a nice addition! I'll consider that as well !

  • @Scorpio77902
    @Scorpio77902 2 дні тому

    Cooking with Silvana, "Measure from the heart" LoL Gotta be cool with that! :-)

  • @huwwackman
    @huwwackman 2 дні тому

    Great combo. Nice peeps.

  • @johnshepard6682
    @johnshepard6682 3 дні тому

    Hey Silvana new to your channel what do you call your instructor sensei,Shifi and what martial arts are you studying? Loving the content 🥋

    • @SilvanaKicks
      @SilvanaKicks 3 дні тому

      Hey John! I call my instructors Sifu! I'm traditionally trained in Kung Fu 5 Animals, but I also compete in Sport Karate! I'm glad you like the content because there is more every week 🙌🏼 welcome to the channel!

  • @torejorgensen5344
    @torejorgensen5344 3 дні тому

    Counting calories when comparing it to a bought one instead of pointing out the greatest benefit - cute heart shaped eggs 😍. You could also add a salad leaf and a slice of a bell pepper for some extra vitamins.

    • @SilvanaKicks
      @SilvanaKicks День тому

      You are so right, the clear advantage is heart shaped eggs 🫣😂 and lettuce is a yes for me!

  • @josifus77
    @josifus77 3 дні тому

    I love these cooking prep videos 😊

    • @SilvanaKicks
      @SilvanaKicks День тому

      I'm glad because I really enjoy making them even though they are complete chaos

  • @boblade
    @boblade 3 дні тому

    Still waiting to hear about this pizza story

  • @aliiftikhar929
    @aliiftikhar929 3 дні тому

    Damn wow you are so gorgeous

  • @richardvancleave2139
    @richardvancleave2139 4 дні тому

    Im bored the lowest level mma 😂😂😂

  • @sunil112india
    @sunil112india 4 дні тому

    it's balance practice I used to do when I do taekwando

  • @sunil112india
    @sunil112india 4 дні тому

    you are a girl a woman so fragile so soft so cute so lovely so deep lovable oh what o tell you but we men are so hardcore as like iron we are so hard that's why we fall upon you ❤❤❤❤