Відео

I well be doing this

This is sad

It’s not that serious bro just have him practice his left hand layup’s

We all know bro missed that.

I can shoot 4% from the three not sure about 40 lol

I’m 5.1

Great coach

Missed left rim

Please send this video to ben simmons

I didn’t make my 8th grade team and now I’m doing a basketball league through a basketball athletic center

Why on split squat are we elevating the front foot? I do Bulgarian because i always thought that was better

Bro didn’t flinch after getting his 2 balls crushed

its hard to do that 100% of the time your in a game efficiently and its harder to go 100% speed while dribbling not even nba players do ts😂

I mean it works

What the hell was Pat's vert before a month ago? 5 inches?

adam22 now is a coach??? shits crazyyyy

Ofc they had to use Draymond 😂

The one big problem I have with the Athletic Posture (AP) that Ross and Bobby constantly recommend in every drill is that it kills your knees if you’re 30+. I think kids can do that shit any time of day, but my knees scream with pain after a 10 min drill involving the AP.

What if I have a very weak left ? Like strength wise

None of this will work including the box jumps. No progressive overload. No overload at all. Hence these are not plyometric exercises. Stop misinforming people.

Bro I like to warm up like the trash one cuz who on planet earth would want to try hard in they warm ups I start wit sum light cuz I’m nonchalant (I’m a chill guy)

"it's just a euro step"

My knees hurt just watching this

Dont do it 4 days a week it will do more harm than good and the progress will be slow your legs need alotl More time to heal i suggest 2 times a week 3 at most

I’m 4,8 tho

It looks like you struggle getting up. Is this bad for your knees. Thats what my physical therapist thinks. But i am slowly stwrt3ing to not trust his opinion

You do post good drills 👍🏽

Good job man, God bless Jesus loves you, it's not too late to get saved

Thanks man, God bless Jesus loves you, it's not too late to get saved

I need to do that with my right hand because I'm left handed seems like it might help with layups

Thanks I need to work on strong finishes 👍

W drill, keep it up🔥

I was excited i til i read “to vert”

I’m sorry but those tight little pants make you look like Mr. Incredible without the upper body muscle.

Stay positive, coach! You can't go up if you're so down on yourself.

What's your height?

isnt that considered a self pass?

What if we can't palm the basketball

The first push compared to the second?

He was in lbi for two weeks gettin soft

Thanks Bro. really helpful.

Good drills

why is he in such deep joint angles on that slantboard plyos?

What do I do if I’m a brick in practice but a bucket in games?

Can I get the amount of reps this workout contains?

why the fuck was he in long beach island now for 2 weeks? it’s cold as hell and everything closes in october. I legit spend most of my summer there

easily the best trainer i ever watched🙏🏻

What if you can’t get in a gym

thanks man! this worked a lot

Every one of them be travelling to china with this one