WestwindCounselling
WestwindCounselling
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Supporting yourself through transitional periods
We know that life can offer lots of opportunity for transition and change! Today Westwind therapist Justine explores how to navigate these transitions while in eating disorder recovery.
Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please head over to our website at www.westwindcounselling.ca/ or send an email to info@westwindcounselling.ca
Thanks for watching - join us for our weekly UA-cam shorts. Get to know the Westwind Team as we aim to increase knowledge and awareness about different aspects of eating disorder recovery.
*Westwind UA-cam channel is for educational purposes only and does not substitute individual therapy or professional medical care or advice.*
Переглядів: 9

Відео

Tips for going back to school
Переглядів 30День тому
Back to school is right around the corner so today Westwind dietitian Breanna offers her three top back to school tips for someone in eating disorder recovery! Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please head over to our website at www.westwindcounselling.ca/ or send an email to in...
How do I know if eating disorder treatment is for me?
Переглядів 3714 днів тому
Join Westwind director and counsellor Valarie as she explores some of the common struggles that an individual may be facing when asking the question, is eating disorder treatment right for me? If you resonate with all or some of these challenges, professional help may be supportive for you and we encourage you to reach out to Westwind. Westwind Counselling & Eating Disorder Recovery Centre is l...
What we practice grows STRONGER
Переглядів 1721 день тому
Welcome to Westwind! Today therapist and director Tresa explores the concept of "what we practice grows stronger"! Reminder that our FREE virtual meal support groups continue to run Thursday's at 11am PST all summer long! You can use this link to sign up for any Thursday groups you are able to attend this summer - forms.office.com/r/bN3uamv15p Westwind Counselling & Eating Disorder Recovery Cen...
Summertime Self-care in Recovery
Переглядів 37Місяць тому
Welcome to Westwind! Today Recovery Coach Cindy explores summer time self-care tips that can support your recovery in the warmer weather. Reminder that our FREE virtual meal support groups continue to run Thursday's at 11am PST all summer long! You can use this link to sign up for any Thursday groups you are able to attend this summer - forms.office.com/r/bN3uamv15p Westwind Counselling & Eatin...
Travel Tips while in Recovery
Переглядів 25Місяць тому
Summer is here and people are on the move - today Westwind dietitian Breanna offers her three top travel tips for someone in eating disorder recovery. Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please check out our website at www.westwindcounselling.ca/ or send an email to info@westwindc...
Westwind's Therapeutic Approach
Переглядів 21Місяць тому
Join director and counsellor Valarie as she explores the therapeutic evidence based approach that Westwind utilizes to help clients identify and challenge factors that are maintaining the eating disorder in their life. At Westwind we help clients develop real life skills for full and lasting recovery. Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, Britis...
Virtual Meal Support
Переглядів 222 місяці тому
Welcome to Westwind! Today Dietitian Rhea chats about our virtual meal support options, including the *free* meal support groups that will continue to run Thursday's at 11am PST all summer long! You can use this link to sign up for any Thursday groups you are able to attend this summer - forms.office.com/r/bN3uamv15p Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful...
Summertime at Westwind
Переглядів 222 місяці тому
Summertime bring a special energy to the Westwind house! From taking a dip in the pool to playing with Ruth in the yard, there are so many ways to lean into your recovery values while soaking up the sunshine and beauty of Kelowna. Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please check o...
How to get started in Westwind's online programs
Переглядів 112 місяці тому
Join Westwind director and therapist Tresa as she explores the process of getting started with Westwind's online programs. At Westwind we focus on creating a collaborative, individualized and supportive treatment experience for each of our clients. Recovery is possible! Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information...
You ED Questions Answered - Part 2
Переглядів 172 місяці тому
Westwind dietitian Breanna answers your eating disorder recovery questions - part 2! Today she explores: *-How do I know if I have an eating disorder?* *-How does exercise fit in to recovery?* *-How can I support a loved one in recovery?* Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please...
How to get started in our residential program
Переглядів 323 місяці тому
Join Westwind director and counsellor Valarie as she explores the process of getting started with Westwind's residential program. At Westwind we focus on creating a collaborative, individualized and supportive treatment experience for each of our clients. Recovery is possible! Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more info...
Free virtual meal support groups in June
Переглядів 243 місяці тому
Westwind is excited to announce FREE virtual meal support groups continuing through June on Thursdays at 1:00pm PST. *June 6, 13, 20, & 27* These meal support groups are a free resource for everyone, regardless of what ED behaviours you struggle with or where you are at in your recovery. You are welcome to bring a meal or snack, or you are welcome to not show up with anything. What is meal supp...
What to expect at your first dietitian session...
Переглядів 193 місяці тому
Today Dietitian Rhea explores what your first dietitian session is like in both our residential recovery centre and R.I.S.E online program. Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. We also offer R.I.S.E Online, a unique virtual meal support program. For more information on all of our recovery programs please check out our website ...
How long do clients stay at Westwind?
Переглядів 263 місяці тому
Today Westwind director Tresa answers a frequently asked question: How long do clients stay at Westwind's residential program? Westwind Counselling & Eating Disorder Recovery Centre is located in beautiful Kelowna, British Columbia. For more information on our recovery programs please check out our website at www.westwindcounselling.ca/ or send an email to info@westwindcounselling.ca or call 88...
Bringing Curiosity into your Recovery
Переглядів 143 місяці тому
Bringing Curiosity into your Recovery
Why Choose Westwind?
Переглядів 204 місяці тому
Why Choose Westwind?
Affirmations for Recovery
Переглядів 134 місяці тому
Affirmations for Recovery
Your ED Questions Answered!
Переглядів 214 місяці тому
Your ED Questions Answered!
Navigating Hunger & Fullness in Recovery
Переглядів 274 місяці тому
Navigating Hunger & Fullness in Recovery
Meal time convos with Breanna, Rhea & Justine
Переглядів 145 місяців тому
Meal time convos with Breanna, Rhea & Justine
Individual Sessions in Westwind's Residential Program
Переглядів 305 місяців тому
Individual Sessions in Westwind's Residential Program
How to Respond to a Slip in Recovery
Переглядів 845 місяців тому
How to Respond to a Slip in Recovery
A Day in Westwind's Residential Program
Переглядів 326 місяців тому
A Day in Westwind's Residential Program
How does an eating disorder interfere with taste preferences?
Переглядів 176 місяців тому
How does an eating disorder interfere with taste preferences?
25 years of Westwind!
Переглядів 157 місяців тому
25 years of Westwind!
Dealing with Slips in your Recovery
Переглядів 347 місяців тому
Dealing with Slips in your Recovery
Moving to Flexible Eating in Recovery
Переглядів 307 місяців тому
Moving to Flexible Eating in Recovery
Westwind turns 25!
Переглядів 187 місяців тому
Westwind turns 25!
Navigating the New Year
Переглядів 88 місяців тому
Navigating the New Year

КОМЕНТАРІ

  • @JesseBG-ju5nr
    @JesseBG-ju5nr 9 місяців тому

    Let's do this

  • @freekiki2416
    @freekiki2416 10 місяців тому

    I still often in my mind visit the Westwind house in Brandon. I can still walk up the sunlit stairs or sit in the living room with the ladies, in my mind. It’s my safe place and I cannot even begin to express how dear this experience still is to my heart. Without Westwind I wouldn’t be here anymore. Westwind has played a substantial role in my recovery, for me it was an absolutely healing environment. And I’m so incredibly grateful to call myself lucky enough to say I am fully recovered from my eating disorder, thanks to Westwind. Westwind helped me save myself.

    • @WestwindCounselling
      @WestwindCounselling 10 місяців тому

      Thank you for leaving such a heartfelt comment, we are grateful for you and the impact Westwind was able to make in your life <3

  • @prrtt8802
    @prrtt8802 Рік тому

    Like this (:

  • @ALinn-vr3nl
    @ALinn-vr3nl Рік тому

    Thank you. Short and sweet, and helpful Would you please make another video going into more of the specifics of mech eating?

    • @WestwindCounselling
      @WestwindCounselling 10 місяців тому

      Breanna is working on this video for next week, stay tuned :)

  • @marakates2706
    @marakates2706 Рік тому

    So nice to see your face Cindy!

  • @nolan2694
    @nolan2694 Рік тому

    p̲r̲o̲m̲o̲s̲m̲ ❗

  • @CanadianBeauty12
    @CanadianBeauty12 Рік тому

    Amazing!

  • @CanadianBeauty12
    @CanadianBeauty12 Рік тому

    👏🏼

  • @thenewleaves8258
    @thenewleaves8258 7 років тому

    YOU GO VAL YOU ROCK. STANDING UP FOR ALL OF US. WOOT WOOT. SEE YOU TOMORROW.