Amit Yadav
Amit Yadav
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Day 86 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Hey guys
Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this training like sharing my diet plan my training sessions etc. Follow and subscribe to my channel for every latest update of my videos. Do like,comment & share it with your friends ❤️love u all. #amityadav​​​​​ #gymlife​​​​​ #youtube​​​​​ #minivlog​​​​​ #youtubeshorts​​​​​ #transformation​​​​​ #motivation​​​​​ #vlog​​​​​ #workout​​​​​ #viralpost​​​​​ #trainingundermukeshgahlot​​​​​ #fitnessjourney​​ #bodybuilding​​ #fitnessjourney​​ #fitness​​ #youtubeworkout​ #youtube​ #sub​ #fitness​ #workout​ #homeworkout​ #cardio​ #exercise​ #workoutvideo​ #fitnessmotivation​ #fitnessjourney​ #youtubefitness​ #workoutathome​ #athomeworkout​ #homeworkouts​ #homefitness​ #youtubechannel​ #coreworkout​ #youtubeyoga​ #exercisevideo​ #exerciseroutine​ #weightloss​ #youtubeworkouts​ #lowimpactcardio​ #youtuber​ #absworkout​ #fitnessvideo​ #abworkout​ #fitfam​ #support​ #workout​ #fitness​ #gym​ #motivation​ #fitnessmotivation​ #fit​ #training​ #bodybuilding​ #gymlife​ #health​ #fitfam​ #exercise​ #gymmotivation​ #lifestyle​ #muscle​ #healthylifestyle​ #personaltrainer​ #sport​ #workoutmotivation​ #healthy​ #crossfit​ #love​ #instagood​ #weightloss​ #fitnessmodel​ #cardio​ #strong​ #fitnessjourney​ #instafit​ #strength​ #youtube #youtuber #instagram #music #spotify #tiktok #love #explorepage #youtubechannel #follow #twitch #youtubers #hiphop #like #viral #gaming #video #rap #instagood #explore #facebook #subscribe #gamer #memes #trending #soundcloud #art #newmusic #artist #ps
Переглядів: 272

Відео

Day 85 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav8:53Day 85 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 85 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 597 годин тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 84 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav8:43Day 84 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 84 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 917 годин тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 83 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav11:10Day 83 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 83 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 16812 годин тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 82 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav10:10Day 82 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 82 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 33212 годин тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 81 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav13:34Day 81 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 81 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 13116 годин тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 80 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav9:32Day 80 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 80 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 16621 годину тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 79 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav10:29Day 79 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 79 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 118День тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 78 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav9:44Day 78 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 78 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 160День тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 77 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav10:08Day 77 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 77 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 699День тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 76 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav11:56Day 76 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 76 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 45014 днів тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 75 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav12:15Day 75 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 75 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 1,4 тис.14 днів тому
Hey guys Welcome all to my channel. So, guys i had started my gym training under Mr. MUKESH GAHLOT in his The Dronacharya Gym so the videos are going to be very beneficial for all the beginners and to the people who wants to get trained by Guruji but somehow won't be able to. So this is the opportunity you must grab as i am going to show all the minor things which i am going to do under this tr...
Day 74 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav14:47Day 74 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 74 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 42014 днів тому
Day 74 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 73 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav9:52Day 73 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 73 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 38714 днів тому
Day 73 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 72 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav9:20Day 72 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 72 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 54721 день тому
Day 72 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 71 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav10:44Day 71 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 71 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 1 тис.21 день тому
Day 71 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 70 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav10:06Day 70 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 70 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 14521 день тому
Day 70 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 69 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav7:45Day 69 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 69 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 39221 день тому
Day 69 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 68 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav15:24Day 68 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 68 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 36221 день тому
Day 68 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 67 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav9:35Day 67 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 67 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 27628 днів тому
Day 67 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 66 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav7:16Day 66 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 66 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 158Місяць тому
Day 66 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 65 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav9:04Day 65 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 65 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 475Місяць тому
Day 65 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 64 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav8:56Day 64 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 64 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 188Місяць тому
Day 64 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 63 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav10:13Day 63 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 63 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 530Місяць тому
Day 63 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 62 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav11:44Day 62 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 62 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 387Місяць тому
Day 62 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 61 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav9:42Day 61 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 61 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 368Місяць тому
Day 61 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 60 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav6:58Day 60 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 60 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 80Місяць тому
Day 60 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 59 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav8:32Day 59 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 59 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Переглядів 91Місяць тому
Day 59 || Guruji- Mr.Mukesh Gahlot || Lean Muscle Gain session || Chest & Triceps || Amit Yadav
Day 58 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav9:46Day 58 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 58 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Переглядів 304Місяць тому
Day 58 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Legs & Shoulder || Amit Yadav
Day 57 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav9:00Day 57 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Day 57 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav
Переглядів 393Місяць тому
Day 57 || Guruji-Mr.Mukesh Gahlot || Lean Muscle Gain session || Back & Biceps || Amit Yadav

КОМЕНТАРІ

  • @SMARTH7
    @SMARTH7 День тому

    Lean bulking or kitne time ki bachi hai?

  • @mdfaizan417
    @mdfaizan417 3 дні тому

    Bhai full day banaya karo plss meal k sath

    • @amityadav.7
      @amityadav.7 День тому

      Bnauga bhai thode tym baad

    • @mdfaizan417
      @mdfaizan417 День тому

      @amityadav.7 bhai dahi kon saa khatta wala khate ho ap ki sweet wala

    • @amityadav.7
      @amityadav.7 День тому

      @mdfaizan417 nrml jo hota h bhai khatta wala hi sugar ni khata m bilkul

  • @SMARTH7
    @SMARTH7 3 дні тому

    Bhai aapke schedule mai restday hai?

  • @SMARTH7
    @SMARTH7 3 дні тому

    Bhai body ban rhi hai aapki ❤

  • @akhilmudgil6501
    @akhilmudgil6501 4 дні тому

    🤝💪🏻

  • @ALaKaZaMGaming
    @ALaKaZaMGaming 5 днів тому

    🔥🔥 keep it bro

    • @amityadav.7
      @amityadav.7 5 днів тому

      Thank you bhai❤️❤️ keep supporting and growing❤️❤️

  • @DeepeshKumar-m5s
    @DeepeshKumar-m5s 6 днів тому

    aur bhai dinner me quineo ke jagah rice kitna use kr skta hoo batana \

    • @amityadav.7
      @amityadav.7 5 днів тому

      Rice nhi lena bhai jo diet h vahi leni h

  • @DeepeshKumar-m5s
    @DeepeshKumar-m5s 6 днів тому

    bhai mere body me thora sa hi fat h to ye diet plan follow kr skta hoo kya

    • @amityadav.7
      @amityadav.7 5 днів тому

      Bhai ye mai apko bina dekhe jane nhi bta skta baki lean gain ka session chlra h abhi to us hisaab se dekhlo aap apni body ki kya requirement hai

  • @Prodcastbawa01
    @Prodcastbawa01 8 днів тому

    Bhai kitna ghanta lagta ha puri exerise karne ma

    • @amityadav.7
      @amityadav.7 8 днів тому

      3 ghante bhai❤️❤️ keep supporting and growing❤️❤️

  • @KkkVvhh
    @KkkVvhh 9 днів тому

    Lage raho bhai aap aane wale kal ho ❤❤❤❤

    • @amityadav.7
      @amityadav.7 9 днів тому

      Thank you bhai ji❤️❤️ keep supporting and growing❤️❤️ please share the videos with your friends and subscribe to my channel❤️❤️

  • @yashmathur4829
    @yashmathur4829 11 днів тому

    Bhai apni diet pr bhi video bnao

    • @SMARTH7
      @SMARTH7 11 днів тому

      Bana rkhi hai bhai day 3 dekho

    • @amityadav.7
      @amityadav.7 10 днів тому

      Bhai Day 50 dekhlo lean muscle gain diet chart dala hua h usme baki video bhi bna rkhi h diet ki❤️❤️

  • @thexkiller6370
    @thexkiller6370 12 днів тому

    Bhai apka weight and height kya hai

    • @amityadav.7
      @amityadav.7 11 днів тому

      Bhai ht- 5'9 wt- 77kg

    • @thexkiller6370
      @thexkiller6370 11 днів тому

      @amityadav.7 pankaj Bhai ki height kitni hai bro addy nager bhai rajveer bhai Singha ap ko to pta hoga guruji ke gym me ate hai

    • @amityadav.7
      @amityadav.7 11 днів тому

      @thexkiller6370 aate to h bhai par unki height weight ka idea mujhe nhi hai

    • @thexkiller6370
      @thexkiller6370 11 днів тому

      @@amityadav.7 bhai guruji ke gym ja fees kya hai or trainer ka?

    • @amityadav.7
      @amityadav.7 11 днів тому

      @thexkiller6370 bhai 6 month ki 45k or 1 saal ki 60k gym or trainer sab isi m hai

  • @SMARTH7
    @SMARTH7 12 днів тому

    300 subs 🎉🎉🎉 bhai congratulations ❤

    • @amityadav.7
      @amityadav.7 12 днів тому

      Thank you bhai keep supporting and growing❤️❤️❤️❤️

  • @dawoodmehmood5693
    @dawoodmehmood5693 13 днів тому

    Please fat loss deit give tips current w8 93kg loss oglf confidence bulling buy colluge

    • @amityadav.7
      @amityadav.7 13 днів тому

      Stop eating carbs like roti and rice Add rice/roti in only breakfast and rest of the meals should be only protein rich. Do exercise regularly be in discipline. For more details dm on instagram. Thank you keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 15 днів тому

    Bhai video nhi aayi 2 din kya hua?

    • @amityadav.7
      @amityadav.7 15 днів тому

      @@SMARTH7 bhai phn bilkul khrb hogya tha is lie ab kra lia thk kalse roz aaegi video❤️❤️

    • @SMARTH7
      @SMARTH7 15 днів тому

      @amityadav.7 bhai aap kardio kitne din krte ho 1week mai or uski duration kya hai?

    • @amityadav.7
      @amityadav.7 15 днів тому

      @SMARTH7 week m 3 bar 20,25 & 30 minutes

  • @shubhamtiwarrior
    @shubhamtiwarrior 16 днів тому

    Bhai apka earning kese karte ho

    • @amityadav.7
      @amityadav.7 16 днів тому

      Bhai ji ghrwale dere h filhal to

  • @ashutoshsharma1221
    @ashutoshsharma1221 17 днів тому

    Bhai aapke videos dekhna start kiya hai.. bahut maza aa raha hai. Aapki help se shayad hamaari bhi physique acchi ban jaaye kya pta.. Thank You for your videos 🙏 Keep it up 💪👍

    • @amityadav.7
      @amityadav.7 16 днів тому

      Ban jaegi bhai bas discipline or consistency rkhna❤️❤️ keep supporting and growing❤️❤️

  • @S-a-j-a-d-a-h
    @S-a-j-a-d-a-h 18 днів тому

    ❤🎉

  • @nowledgepodcast
    @nowledgepodcast 18 днів тому

    Niks Indian

  • @SMARTH7
    @SMARTH7 19 днів тому

    Bhai aap kya job krte ho?

    • @amityadav.7
      @amityadav.7 16 днів тому

      Nhi krta bhai job chord rkhi hai abhi

  • @DeepeshKumar-m5s
    @DeepeshKumar-m5s 19 днів тому

    bhai apka workout session kitne time ka hota hai

    • @amityadav.7
      @amityadav.7 19 днів тому

      Bhai 3 ghante❤️❤️ Keep supporting and growing❤️❤️

  • @stewiegriffin3154
    @stewiegriffin3154 19 днів тому

    Bhai kahan par hai ye gym aur kya fees hai??

    • @amityadav.7
      @amityadav.7 19 днів тому

      Bhai delhi m hai dwarka mor fees 45k 6 month and 60k for 1 year

  • @akshay-iq3qn2jp2c
    @akshay-iq3qn2jp2c 19 днів тому

    Yadav ji.... Love u loads... ❤❤❤.... Protein kon sa lete ho aap....koi better suggest kr do....me abhi naturaltein le ra hu

    • @amityadav.7
      @amityadav.7 19 днів тому

      Love you too bhai❤️❤️ myprotein ka leta hu bhai mai aap bhi vahi lelo acha result hai❤️❤️ keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 20 днів тому

    Bhai chest day or back day se pahele kya kya warmup karte ho wo bhi bata do or leg day pe 100 squats ke alawa bhi kuch krte ho?

    • @amityadav.7
      @amityadav.7 19 днів тому

      Bhai hlki fulki stretching or warm up krlia kro bhot h baki warm up ki bhi video daal dunga ❤️❤️ keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 20 днів тому

    Bhai aap doctor ho na? Maine 8-10 doctor se poocha sbne creatine lene se mana kardia aap suggest karo.

    • @amityadav.7
      @amityadav.7 20 днів тому

      Nhi bhai mai doc nhi hu par creatine leta hu mai to bekar nhi h creatine baki sbki apni soch hoti h bhai

  • @SMARTH7
    @SMARTH7 20 днів тому

    Bhai warmup mai free squats karte ho?

    • @amityadav.7
      @amityadav.7 20 днів тому

      Ha bhai

    • @SMARTH7
      @SMARTH7 20 днів тому

      @@amityadav.7 kitne free squats karte ho warmup bhi dala karo bhai

    • @amityadav.7
      @amityadav.7 20 днів тому

      @SMARTH7 100

  • @SMARTH7
    @SMARTH7 20 днів тому

    Bhai aapke to 9 subscribers badh gye congratulations ❤

    • @amityadav.7
      @amityadav.7 20 днів тому

      Thank you bhai keep supporting and growing❤️❤️

  • @BharatPoudel-t6u
    @BharatPoudel-t6u 22 дні тому

    Very helpful video bro keep going

    • @amityadav.7
      @amityadav.7 22 дні тому

      Thank you bhai keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 23 дні тому

    Aaj video nhi aegi kya bhai?

    • @amityadav.7
      @amityadav.7 23 дні тому

      @@SMARTH7 nhi bhai kal ya parso aaegi 2 din se fever h

    • @SMARTH7
      @SMARTH7 23 дні тому

      @@amityadav.7 take care bhai praying for a speedy recovery ❤️

  • @SMARTH7
    @SMARTH7 23 дні тому

    Bhaiya aapki height kitni hai?

  • @AmitPael
    @AmitPael 24 дні тому

    ❤❤

  • @aryan5485
    @aryan5485 25 днів тому

    kisne toda?

    • @amityadav.7
      @amityadav.7 25 днів тому

      Hai bhai yr ek gym m bina dekhe krne lag gya or gira dia phn

  • @akshay-iq3qn2jp2c
    @akshay-iq3qn2jp2c 26 днів тому

    Looking handsome yadav ji...... 🎉🎉🎉❤❤

    • @amityadav.7
      @amityadav.7 26 днів тому

      Thank you bhai ji keep supporting and growing❤️❤️❤️❤️

  • @rajubilla5128
    @rajubilla5128 26 днів тому

    Bai bht vadiya effort laye aa. 👍👍👍👍. Bai kitho kiti tusi training.

    • @amityadav.7
      @amityadav.7 26 днів тому

      Bhai mukesh gahlot guruji k under roz video dalta hu training ki. Please subscribe to my channel and share the videos with your friends. Thank you keep supporting and growing❤️❤️

    • @rajubilla5128
      @rajubilla5128 26 днів тому

      @@amityadav.7 👍👍👍👍👍

  • @rggdnjtsrfd3374
    @rggdnjtsrfd3374 26 днів тому

    Bhai hair mast ha

    • @amityadav.7
      @amityadav.7 26 днів тому

      Thank you bhai keep supporting and growing❤️❤️

  • @Normie4lyf
    @Normie4lyf 27 днів тому

    height aur weight kya hai? also good work btw

  • @SMARTH7
    @SMARTH7 27 днів тому

    Bhai aap konse doctor ho eg cardiologist orthology which one?

  • @SMARTH7
    @SMARTH7 27 днів тому

    Thanku so much bhai diet dikhane ke liye ❤❤ best youtuber ho aap

    • @amityadav.7
      @amityadav.7 27 днів тому

      Welcome bhai ji keep supporting and growing❤️❤️

  • @AhmadZahid-t2j
    @AhmadZahid-t2j 27 днів тому

    Bhai legs and shoulder mushkil hota sath lgana

    • @amityadav.7
      @amityadav.7 27 днів тому

      Bhai kuch mushkil ni hota vo bas apke mind m hai mai bhi yehi sochta tha par krra hu mai bhi diet lo ache se sab hojaega❤️❤️ keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 29 днів тому

    Bhai aise hi video daalte jaao bhut motivation milti hai

    • @amityadav.7
      @amityadav.7 29 днів тому

      Thank you bhai keep supporting and growing❤️❤️

  • @faizmian9039
    @faizmian9039 Місяць тому

    Gym fees kya h

    • @amityadav.7
      @amityadav.7 29 днів тому

      60k for a year❤️❤️

  • @sobhitkumarsahu9561
    @sobhitkumarsahu9561 Місяць тому

    bhai bohot badhia

    • @amityadav.7
      @amityadav.7 Місяць тому

      @sobhitkumarsahu9561 thank you bhai keep supporting and growing❤️❤️

  • @SMARTH7
    @SMARTH7 Місяць тому

    Diet vlog bhi dala karo bhai

    • @amityadav.7
      @amityadav.7 Місяць тому

      @@SMARTH7 thk h bhai monday se daluga

  • @shanirastogi8190
    @shanirastogi8190 Місяць тому

    Amit bhai ap bench press ke pehle set se hi 70kg lagate ho ya thoda thoda badhate ho weight

    • @amityadav.7
      @amityadav.7 Місяць тому

      Bhai filhal 70kg se hi lgara hu kyuki muscle fail hojati h meri 12th rep tak baki badhuga thoda weight ab

  • @solitarymen
    @solitarymen Місяць тому

    Singhaa h kya peeche??

  • @sherazkhalid1975
    @sherazkhalid1975 Місяць тому

    Good workout.

    • @amityadav.7
      @amityadav.7 Місяць тому

      Thank you bhai keep supporting and growing❤️❤️

  • @KnightLight-jd5gp
    @KnightLight-jd5gp Місяць тому

    leg extension aur seated leg curl mein ek trick hota hai ki seat ko jitna piche karte karskte ho karlo usse hamstring pe zyada strech hota hai 170% zyada muscle growth hota hai reasearch paper aaya tha iske upar

    • @amityadav.7
      @amityadav.7 Місяць тому

      Thk h bhai krke dekhuga❤️❤️ keep supporting and growing❤️❤️

  • @Normie4lyf
    @Normie4lyf Місяць тому

    bhaiya konse phone/camera se record karte ho ki 4k video hojata hai ?

    • @amityadav.7
      @amityadav.7 Місяць тому

      Samsung s22 ultra se bhai❤️❤️ keep supporting and growing❤️❤️

  • @dawoodmehmood5693
    @dawoodmehmood5693 Місяць тому

    Bahi deit share karee

    • @amityadav.7
      @amityadav.7 Місяць тому

      Bhai diet day 50 m kri hui h share vaha dekhlo bina skip kare. Please like & share the videos with your friends and subscribe to my channel. Thank you keep supporting and growing❤️❤️

  • @DeepeshKumar-m5s
    @DeepeshKumar-m5s Місяць тому

    bhai jisse bar dips nhii hota wo kya alternative use kr skta h

    • @amityadav.7
      @amityadav.7 Місяць тому

      Bhai decline bench krlo ya pullover bar dips vaise to triceps or lower chest k lie hoti h to aap ye dono kar skte ho