Lubna Kabir
Lubna Kabir
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๐‘ฌ๐’™๐’•๐’†๐’๐’…๐’Š๐’๐’ˆ ๐‘ฎ๐’“๐’‚๐’„๐’† ๐Ÿ–ค
Today, I would like to go back to a passage I read in early December from the book, Letting Go: The Pathway of Surrender, by the psychiatrist and spiritual teacher David Hawkins, MD, PhD, to illustrate the concept of extending grace to others and to ourselves. This passage comes from Chapter 18 (titled โ€œRelationshipsโ€). I have typed out the entirety of the passage below. May Dr. Hawkinsโ€™ words and my brief reflection on the topic inspire you to forgive yourself and others, today and every day. You are too good to let yourself be weighed down emotionally by holding resentments and grudges. ๐ŸŒธ
โ€œInterestingly enough, there is a scientific basis for Jesus Christโ€™s admonition to bless and love our enemies. On the level of energy, the lower feelings have a lower vibration frequency and lower power. When we are in lower energy state such as anger, hate, violence, guilt, jealousy or any other negative feelings, we are psychically vulnerable to the other person. In contrast, forgiveness, gratitude, and loving-kindness have a much higher energy vibration and much greater power. When we shift out of a lower to a higher energy pattern, we create a protective shield on the energetic level, as it were, and we can no longer be psychically vulnerable to that other person. When we are in a state of anger, for instance, we are vulnerable to the energy depletion brought about by the other personโ€™s counter-anger. Paradoxically, if we really want to affect other people, then we ought to really love them. Then, their anger at us will boomerang back upon them with no effect upon us! This was the wisdom of the Buddhaโ€™s statement in the Dhammapada, โ€˜Hate is not conquered by hate. Hate is conquered by love. This is an eternal law.โ€™โ€
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ะŸะตั€ะตะณะปัะดั–ะฒ: 16

ะ’ั–ะดะตะพ

๐‘ฉ๐’–๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐‘ช๐’‚๐’”๐’•๐’๐’†๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐‘จ๐’Š๐’“ โœจ
ะŸะตั€ะตะณะปัะดั–ะฒ 468 ะณะพะดะธะฝ ั‚ะพะผัƒ
โ€œI learned this, at least, by my experiment; that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal, and more liberal laws will begin to establish themselves around and within him; or the old laws ...
๐‘ถ๐’๐’† ๐’€๐’†๐’‚๐’“ ๐‘จ๐’ˆ๐’ ๐Ÿ“
ะŸะตั€ะตะณะปัะดั–ะฒ 1062 ะณะพะดะธะฝะธ ั‚ะพะผัƒ
On the morning of New Yearโ€™s Day 2024, I hurriedly completed my morning routine and packed my suitcase with everything I needed for my Block 10 Internal Medicine away rotation. I drove 1 hour and 45 minutes to Tucson, AZ, where I would be staying at university-provided housing for the month. I would be driving back to the Valley on weekends. While I was in Tucson, I had to report to Tucson Medi...
๐‘ฏ๐’–๐’Ž๐’Š๐’๐’Š๐’•๐’š ๐‘น๐’†๐’—๐’†๐’‚๐’๐’” ๐’•๐’‰๐’† ๐‘ฏ๐’†๐’‚๐’—๐’†๐’๐’๐’š ๐‘ณ๐’Š๐’ˆ๐’‰๐’•๐’” โ›…๏ธ
ะŸะตั€ะตะณะปัะดั–ะฒ 1077 ะณะพะดะธะฝ ั‚ะพะผัƒ
โ€œHumility like darkness reveals the heavenly lights.โ€ This beautiful line of truth comes from a paragraph in the Conclusion of Walden, by Henry David Thoreau. What is meant by this statement is that in order to grow closer to God-to the divine aspects of ourselves and of life-we must simplify our externals. We must live below our means. We must live humbly. Humility is closely linked to simplic...
๐‘ป๐’‰๐’†๐’“๐’† ๐‘ฐ๐’” ๐‘จ๐’๐’˜๐’‚๐’š๐’” ๐‘ฏ๐’๐’‘๐’† ๐ŸŒธ
ะŸะตั€ะตะณะปัะดั–ะฒ 1177 ะณะพะดะธะฝ ั‚ะพะผัƒ
There may come times in our lives in which we find ourselves feeling disheartened over failures, lost opportunities, and seemingly insurmountable obstacles. At such times, it is essential for us to remember that hope is ever-present. No matter how low we think we have fallen, there is always a way back up. It may not be the way we expected or intended to take, but it is in accordance with Godโ€™s...
๐‘น๐’‚๐’…๐’Š๐’‚๐’•๐’Š๐’๐’ˆ ๐‘ณ๐’๐’—๐’† ๐’‚๐’๐’… ๐‘ณ๐’Š๐’ˆ๐’‰๐’• ๐Ÿงก
ะŸะตั€ะตะณะปัะดั–ะฒ 1259 ะณะพะดะธะฝ ั‚ะพะผัƒ
Love is our natural state. It is the light that eternally shines within and through us. As we progress through our lives, we are faced with circumstances, events, and experiences (arising both internally and externally) that may cause us to forget our natural state. These things act as โ€œcloudsโ€ temporarily obstructing the light that we are. It is important for us to remember that all such thing...
๐‘ต๐’๐’• ๐’‚ ๐‘ฏ๐’๐’–๐’”๐’† ๐’ƒ๐’–๐’• ๐’‚ ๐‘ท๐’‚๐’๐’‚๐’„๐’† ๐Ÿฐ
ะŸะตั€ะตะณะปัะดั–ะฒ 18612 ะณะพะดะธะฝ ั‚ะพะผัƒ
There is a good reason for why obstacles keep coming our way in this life. By โ€œobstacles,โ€ I mean the things that tempt us to give up on ourselves or life, or to revert to bad habits. God is continually pushing us onward and upward by making us go through these challenges. He is urging each of us to cultivate a beautiful and indestructible spirit. He is trying to build not a house but a palace ...
๐’€๐’†๐’‚๐’“๐’๐’Š๐’๐’ˆ ๐’‡๐’๐’“ ๐‘ฐ๐’๐’…๐’†๐’‘๐’†๐’๐’…๐’†๐’๐’„๐’† ๐Ÿ‘’
ะŸะตั€ะตะณะปัะดั–ะฒ 21216 ะณะพะดะธะฝ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written this morning, on Friday, December 27th, 2024. I have shared this excerpt in todayโ€™s video.) โ€œOne day I will be independent. One day I will be free. That day may not come tomorrow, or next week, or next month, but it will come eventually. Future Lubna, if you are reading this, I hope that you are finally free-free to live life on your own ter...
๐‘ฉ๐’†๐’Š๐’๐’ˆ ๐‘ฌ๐’‚๐’”๐’š ๐’•๐’ ๐‘ฉ๐’† ๐‘จ๐’“๐’๐’–๐’๐’… โ˜€๏ธ
ะŸะตั€ะตะณะปัะดั–ะฒ 14119 ะณะพะดะธะฝ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written this morning, on Thursday, December 26th, 2024. I have shared this excerpt in todayโ€™s video.) โ€œWe can make life less difficult for ourselves and for others by being easy to be around. I am all too familiar with having to walk on eggshells around certain people. Life is already hard enough as it is. The German philosopher Arthur Schopenhauer ...
๐‘ธ๐’–๐’‚๐’๐’Š๐’•๐’š ๐‘ถ๐’—๐’†๐’“ ๐‘ธ๐’–๐’‚๐’๐’•๐’Š๐’•๐’š ๐ŸŒป
ะŸะตั€ะตะณะปัะดั–ะฒ 12421 ะณะพะดะธะฝัƒ ั‚ะพะผัƒ
Walden; or, Life in the Woods, by Henry David Thoreau, is a book that changed the course of my life when I was seventeen years old. I often return to parts of this book to remind myself of the invaluable lessons taught about simplicity and transcendence of the mundane. This morning, I re-read a few paragraphs from โ€œWhere I Lived, and What I Lived Forโ€ which expound upon the spiritual importance...
๐‘น๐’†๐’‚๐’”๐’๐’๐’” ๐’•๐’ ๐‘ฉ๐’† ๐‘ช๐’๐’–๐’“๐’‚๐’ˆ๐’†๐’๐’–๐’” ๐ŸŒŸ
ะŸะตั€ะตะณะปัะดั–ะฒ 123ะ”ะตะฝัŒ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written this morning, on Tuesday, December 24th, 2024. I have shared this excerpt in todayโ€™s video.) โ€œYesterday was a good day. I was courageous yesterday. I said what I wanted to say yesterday. I went where I wanted to go yesterday. I did what I wanted to do yesterday. I was a strong and courageous flower. I am stronger and more courageous this mor...
๐‘ฌ๐’š๐’†๐’” ๐’๐’ ๐’•๐’‰๐’† ๐‘ฌ๐’•๐’†๐’“๐’๐’‚๐’ ๐ŸŒบ
ะŸะตั€ะตะณะปัะดั–ะฒ 227ะ”ะตะฝัŒ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written on Sunday, December 22nd, 2024. I have shared this excerpt in todayโ€™s video.) โ€œFrom around 9:30am to 11:30am this morning, I went out to do some errands with my mother. We first went to Kohlโ€™s, as I had to buy a few things that I will need upon returning to Arizona. After that, we went to Ralphโ€™s to do some grocery shopping for the upcoming ...
๐‘ป๐’“๐’–๐’•๐’‰ ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐‘ช๐’๐’Ž๐’‡๐’๐’“๐’• ๐Ÿค
ะŸะตั€ะตะณะปัะดั–ะฒ 98ะ”ะตะฝัŒ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written this morning, on Sunday, December 22nd, 2024. I have shared this excerpt in todayโ€™s video.) โ€œYesterday, I was asked about the artistโ€™s responsibility to tell the truth even if it makes others uncomfortable. I remember making a note of the following lines from C.S. Lewisโ€™s Mere Christianity when I read it back in October of this year: โ€˜In rel...
๐‘ฉ๐’†๐’‚๐’–๐’•๐’Š๐’‡๐’–๐’ ๐’‚๐’๐’… ๐‘ฌ๐’™๐’„๐’†๐’๐’๐’†๐’๐’• โ„๏ธ
ะŸะตั€ะตะณะปัะดั–ะฒ 183ะ”ะตะฝัŒ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written this morning, on Saturday, December 21st, 2024. I have shared this excerpt in todayโ€™s video.) โ€œWhen I awoke this morning, my mind was on the topic of doing small things in a great way, of being meticulous and detail-oriented in matters both small and large. I have told myself that if I do anything at all, if it has my name on it, it has to b...
๐‘ป๐’‰๐’† ๐‘บ๐’•๐’Š๐’๐’ ๐‘ป๐’๐’ ๐‘บ๐’‰๐’‚๐’‘๐’†๐’๐’†๐’”๐’” ๐‘ฐ๐’Ž๐’‚๐’ˆ๐’† ๐‘พ๐’Š๐’•๐’‰๐’Š๐’ โœจ
ะŸะตั€ะตะณะปัะดั–ะฒ 12914 ะดะฝั–ะฒ ั‚ะพะผัƒ
(The following is an excerpt from my journal, written on Thursday, December 19th, 2024. I have shared this excerpt in todayโ€™s video.) โ€œThis morning, I am meditating upon some words that come from The Greatest Thing in the World, a popular 1874 address by the Christian missionary Henry Drummond. The specific lines that I am thinking about are the following: โ€˜What was Christ doing in the carpente...
๐‘ป๐’‰๐’† ๐‘จ๐’๐’๐’Š๐’‚๐’๐’„๐’† ๐’๐’‡ ๐‘ด๐’Š๐’๐’… ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’“๐’• ๐ŸŒน
ะŸะตั€ะตะณะปัะดั–ะฒ 15814 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘จ๐’๐’๐’Š๐’‚๐’๐’„๐’† ๐’๐’‡ ๐‘ด๐’Š๐’๐’… ๐’‚๐’๐’… ๐‘ฏ๐’†๐’‚๐’“๐’• ๐ŸŒน
๐‘บ๐’•๐’๐’“๐’Š๐’๐’ˆ ๐‘ผ๐’‘ ๐‘ป๐’“๐’†๐’‚๐’”๐’–๐’“๐’†๐’” ๐’Š๐’ ๐‘ฏ๐’†๐’‚๐’—๐’†๐’ ๐ŸŽ€
ะŸะตั€ะตะณะปัะดั–ะฒ 18814 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘บ๐’•๐’๐’“๐’Š๐’๐’ˆ ๐‘ผ๐’‘ ๐‘ป๐’“๐’†๐’‚๐’”๐’–๐’“๐’†๐’” ๐’Š๐’ ๐‘ฏ๐’†๐’‚๐’—๐’†๐’ ๐ŸŽ€
๐‘ญ๐’“๐’†๐’†๐’…๐’๐’Ž ๐‘ป๐’‚๐’”๐’•๐’†๐’” ๐‘บ๐’˜๐’†๐’†๐’•๐’†๐’“ ๐‘ป๐’‰๐’‚๐’ ๐‘บ๐’†๐’„๐’–๐’“๐’Š๐’•๐’š ๐Ÿฆ‹
ะŸะตั€ะตะณะปัะดั–ะฒ 17614 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘ญ๐’“๐’†๐’†๐’…๐’๐’Ž ๐‘ป๐’‚๐’”๐’•๐’†๐’” ๐‘บ๐’˜๐’†๐’†๐’•๐’†๐’“ ๐‘ป๐’‰๐’‚๐’ ๐‘บ๐’†๐’„๐’–๐’“๐’Š๐’•๐’š ๐Ÿฆ‹
๐‘จ๐’“๐’• ๐’‡๐’๐’“ ๐‘ฏ๐’†๐’‚๐’“๐’•โ€™๐’” ๐‘บ๐’‚๐’Œ๐’† ๐Ÿฆข
ะŸะตั€ะตะณะปัะดั–ะฒ 12514 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘จ๐’“๐’• ๐’‡๐’๐’“ ๐‘ฏ๐’†๐’‚๐’“๐’•โ€™๐’” ๐‘บ๐’‚๐’Œ๐’† ๐Ÿฆข
๐‘ป๐’‰๐’† ๐‘พ๐’๐’“๐’•๐’‰ ๐’๐’‡ ๐‘ป๐’‰๐’Š๐’” ๐‘ซ๐’‚๐’š ๐Ÿ’–
ะŸะตั€ะตะณะปัะดั–ะฒ 10014 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘พ๐’๐’“๐’•๐’‰ ๐’๐’‡ ๐‘ป๐’‰๐’Š๐’” ๐‘ซ๐’‚๐’š ๐Ÿ’–
๐‘ป๐’‰๐’† ๐‘ซ๐’Š๐’—๐’Š๐’๐’† ๐’Š๐’ ๐‘ฌ๐’—๐’†๐’“๐’š๐’…๐’‚๐’š ๐‘ณ๐’Š๐’‡๐’† ๐ŸŒธ
ะŸะตั€ะตะณะปัะดั–ะฒ 19814 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘ซ๐’Š๐’—๐’Š๐’๐’† ๐’Š๐’ ๐‘ฌ๐’—๐’†๐’“๐’š๐’…๐’‚๐’š ๐‘ณ๐’Š๐’‡๐’† ๐ŸŒธ
๐‘พ๐’‰๐’‚๐’•๐’†๐’—๐’†๐’“ ๐‘ฐ๐’• ๐‘ป๐’‚๐’Œ๐’†๐’” โ˜๏ธ
ะŸะตั€ะตะณะปัะดั–ะฒ 23021 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘พ๐’‰๐’‚๐’•๐’†๐’—๐’†๐’“ ๐‘ฐ๐’• ๐‘ป๐’‚๐’Œ๐’†๐’” โ˜๏ธ
๐‘ฌ๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐‘ฉ๐’†๐’„๐’๐’Ž๐’†๐’” ๐’‚ ๐‘ด๐’†๐’Ž๐’๐’“๐’š ๐ŸŒฑ
ะŸะตั€ะตะณะปัะดั–ะฒ 14121 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘ฌ๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ ๐‘ฉ๐’†๐’„๐’๐’Ž๐’†๐’” ๐’‚ ๐‘ด๐’†๐’Ž๐’๐’“๐’š ๐ŸŒฑ
๐‘ป๐’‰๐’† ๐‘ฎ๐’–๐’Š๐’…๐’Š๐’๐’ˆ ๐‘บ๐’•๐’‚๐’“ ๐Ÿ’ซ
ะŸะตั€ะตะณะปัะดั–ะฒ 17821 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘ฎ๐’–๐’Š๐’…๐’Š๐’๐’ˆ ๐‘บ๐’•๐’‚๐’“ ๐Ÿ’ซ
๐‘ป๐’‰๐’† ๐‘น๐’๐’‚๐’… ๐’•๐’ ๐‘ญ๐’“๐’†๐’†๐’…๐’๐’Ž ๐ŸŒท
ะŸะตั€ะตะณะปัะดั–ะฒ 11021 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘น๐’๐’‚๐’… ๐’•๐’ ๐‘ญ๐’“๐’†๐’†๐’…๐’๐’Ž ๐ŸŒท
๐‘จ ๐‘ช๐’“๐’š๐’”๐’•๐’‚๐’ ๐‘บ๐’๐’–๐’ ๐Ÿ’Ž
ะŸะตั€ะตะณะปัะดั–ะฒ 12321 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘จ ๐‘ช๐’“๐’š๐’”๐’•๐’‚๐’ ๐‘บ๐’๐’–๐’ ๐Ÿ’Ž
๐‘น๐’†๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’๐’ ๐’๐’‡ ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐‘ท๐’๐’•๐’†๐’๐’•๐’Š๐’‚๐’ ๐ŸŒ 
ะŸะตั€ะตะณะปัะดั–ะฒ 14621 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘น๐’†๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’๐’ ๐’๐’‡ ๐‘ท๐’†๐’“๐’”๐’๐’๐’‚๐’ ๐‘ท๐’๐’•๐’†๐’๐’•๐’Š๐’‚๐’ ๐ŸŒ 
๐‘ป๐’‰๐’† ๐‘ท๐’๐’Š๐’ˆ๐’๐’‚๐’๐’„๐’š ๐’๐’‡ ๐‘ป๐’“๐’‚๐’๐’”๐’Š๐’†๐’๐’„๐’† ๐ŸŒ˜
ะŸะตั€ะตะณะปัะดั–ะฒ 11321 ะดะตะฝัŒ ั‚ะพะผัƒ
๐‘ป๐’‰๐’† ๐‘ท๐’๐’Š๐’ˆ๐’๐’‚๐’๐’„๐’š ๐’๐’‡ ๐‘ป๐’“๐’‚๐’๐’”๐’Š๐’†๐’๐’„๐’† ๐ŸŒ˜
๐‘พ๐’‰๐’๐’๐’†๐’‰๐’†๐’‚๐’“๐’•๐’†๐’…๐’๐’†๐’”๐’” ๐Ÿ•Š๏ธ
ะŸะตั€ะตะณะปัะดั–ะฒ 13628 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘พ๐’‰๐’๐’๐’†๐’‰๐’†๐’‚๐’“๐’•๐’†๐’…๐’๐’†๐’”๐’” ๐Ÿ•Š๏ธ
๐‘พ๐’Š๐’-๐‘พ๐’Š๐’ ๐‘บ๐’๐’๐’–๐’•๐’Š๐’๐’๐’” ๐ŸŒŒ
ะŸะตั€ะตะณะปัะดั–ะฒ 7328 ะดะฝั–ะฒ ั‚ะพะผัƒ
๐‘พ๐’Š๐’-๐‘พ๐’Š๐’ ๐‘บ๐’๐’๐’–๐’•๐’Š๐’๐’๐’” ๐ŸŒŒ

ะšะžะœะ•ะะขะะ ะ†

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 4 ัะตะบัƒะฝะดะธ ั‚ะพะผัƒ

    I see forgiveness as an act of the will to not seek revenge even if I had the opportunity. My feelings have not always reflected that decision, but my belief is that my feelings are less important than the decision. Is this your view of forgiveness?

  • @Valenciano87
    @Valenciano87 18 ั…ะฒะธะปะธะฝ ั‚ะพะผัƒ

    Humanity is one consciousness, to harm another is to harm ourselves. The world is a hall of mirrors.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

    The world will be ugly or beautiful, sinful or blessed, elevated or debased, depending on what eyes we see the world through and what heart we have within us. When I am critical, when I am fault finding, when I nit pick, my heart is always small for whatever reason, whether I am afraid, upset, disappointed, etc. Usually I am disappointed at myself when I act that way. When I am at peace, when I accept myself as being who I am supposed to be where I am supposed to be, then usually the world is a brighter place and I appreciate everyone on their own terms.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

    It is an important distinction. We shouldn't have to erase ourselves to help others. It's self defeating and doesnt work in the long haul. It keads to resentment too.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

    Everything you say is worth listening to. You are the one person I know who is always eminently worth listening to. Even when you doubt that, just keep posting, keep writing, keep reading. Your feelings sooner or later will catch back up. ๐ŸŒธ๐Ÿชป๐ŸŒท

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

    Pennies are lucky but only if you find them face up. ๐Ÿ˜‹ I need to be reminded all the time that I am in charge of me and what goes in and out of my mind. There's no one to blame and no one else to take that responsibility.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

    They are usually judged as weeds and poison is often sprayed on them, but they are actually quite lovely. Spring fields covered in them are beautiful. I never stopped to think how they always go first.

  • @JYPSYEYE
    @JYPSYEYE 6 ะณะพะดะธะฝ ั‚ะพะผัƒ

    Immeasurable thanks - impeccable timing

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 7 ะณะพะดะธะฝ ั‚ะพะผัƒ

    Thank you, Lubna for this. ๐Ÿ™Yes, I will set about putting the foundation under them. ๐Ÿ’› Today I will advance confidently in the direction of my dreams. Its my life and the only one I know for sure that I have.

    • @LubnaKabir
      @LubnaKabir 7 ะณะพะดะธะฝ ั‚ะพะผัƒ

      Thank you, Jeremy. I am so happy that this quote from Walden inspired you today. You can do it. I believe in you. ๐ŸŒบโœจ๐ŸŒฑ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 7 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @LubnaKabir I know you do, Lubna and I find that very encouraging ๐Ÿ’›. You know I believe in you too ๐ŸŒธ.

  • @blancoCuervo
    @blancoCuervo ะ”ะตะฝัŒ ั‚ะพะผัƒ

    I made all the choices and wasted much time. So part of me feels that even though i am making better choices that things will end with me wasting my time. But ever onward, ever upward!! As always keep going We Got This!!! ;

    • @LubnaKabir
      @LubnaKabir 22 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

      It is never too late to make a new start. We got this, Bradley. ๐Ÿฆ‹โœจ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 20 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @@blancoCuervo "Your past is like a paperback novel--when You're finished with it you toss it aside and start a new one" ---from "Young Guns". I struggle with the same thing, but my past doesn't have to have power over me anymore. We got this.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z ะ”ะตะฝัŒ ั‚ะพะผัƒ

    I have never seen before just how great a mercy it is that we cannot know how things will go. "I'm glad I didn't know the way it all would end, the way that it would go. Our lives are better left to chance. I could've missed the pain, but I'd have had to miss the dance." ---"The Dance". And there are so many uncertainties right now on my life. . . Thanks for this video ๐ŸŒธ

    • @LubnaKabir
      @LubnaKabir 22 ะณะพะดะธะฝะธ ั‚ะพะผัƒ

      I really love that quote, Jeremy. Thank you for sharing it. There are many uncertainties in my life right now as well. The uncertainties of life can be daunting but also beautiful. It is the mystery that gives life its magic. ๐ŸŒน๐ŸŒธ In quantum mechanics, there is a principle called the Heisenberg uncertainty principle, which states that one cannot know the precise position and momentum of a particle at a given instant, so its future cannot be determined. I wanted to bring this up because it shows that even at the atomic level we cannot predict the future.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    I am an introvert, and yes I feel insecure at times about it, and sometimes I feel unheard. My writing will make me heard one day, maybe soon. I love the way you are; I wouldnt change a thing about you. You have a brilliant mind, an interesting life and a huge, mysterious heart that I love to catch glimpses into. ๐Ÿ’™

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    I just listened to this twice and every syllable hit so hard, and in the best way. ๐Ÿ™๐Ÿ™๐Ÿ™

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    This sentiment is all over If You Want to Write. 2:31 Everything you are saying is so true, so beautiful and so encouraging. ๐Ÿ’›๐Ÿ’›๐Ÿ’› I am so glad you made this video, and I am so glad I found it today. You are such a special person to me, Lubna. ๐ŸŒธ๐Ÿชป๐ŸŒท

    • @LubnaKabir
      @LubnaKabir 20 ะณะพะดะธะฝ ั‚ะพะผัƒ

      โ€œDo not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better.โ€ ~Ralph Waldo Emerson ๐ŸŒธ๐ŸŒน Thank you, Jeremy. You are just as special to me. Thank you for all of the insightful comments you leave on my videos. Thank you for โ€œtaking a chanceโ€ on listening to my thoughts and sharing your own thoughts and writings with me. It means so much to me.

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 20 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @LubnaKabir That is a beautiful quote from Emerson. I love it!

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    1:39 My favorite quote is "One thoroughgoing failure is worth more than a whole lifetime of timid inaction." Even failure is better than not trying at all.

    • @LubnaKabir
      @LubnaKabir 20 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @@EremiasRanwolf-d6z I agree, and I love that quote. We can fail our way to success. There is great value to be found in a life lived courageously. I have taken many chances over the last few years, and I regret none of them. There are still many more chances to be taken. ๐ŸŒŸ๐Ÿ’ซ

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    Overthinkers like me and you are usually very simple with others--we say what we mean and mean what we say. And others are usually the same with us. I think a lot of overthinking (for myself) comes from a deep-seated sense of inferiority. I think that if we have trouble liking ourselves, if we struggle with guilt and a sense of being less worthy than others, then we assume others must secretly dislike us. It can make it hard to be assertive, hard to relax around others, hard to reach out, hard to respond to others. I have gotten so much better the past year, much less sensitive, feel far less guilty, and care a lot less what other people think, but its still a struggle. I know I'm not the only one who struggles with this, and I take comfort in that.

    • @LubnaKabir
      @LubnaKabir 20 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @@EremiasRanwolf-d6z Every word you have written here resonates with me. We are very, very similar. All of these are things that I can relate to: overthinking, a deep-seated sense of inferiority, guilt, feeling less worthy than others, suspecting that others dislike us, hard to relax, hard to reach out, hard to respond, being sensitive. I, too, am working on these things. Much work needs to be done here. I am still very sensitive and cry about everything and get my heart broken easily, but only when it has to do with people who matter to me. I used to overthink about interactions with people who have no stake in my life, but I no longer do that. It takes up too much time and energy. ๐Ÿ’ซโœจ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 19 ะณะพะดะธะฝ ั‚ะพะผัƒ

      @LubnaKabir Well, that is a huge, game changing improvement. I'm getting there, Lubna. I admire you being so young and having the foresight to work on this. Life is too short to worry about people who won't be at your funeral.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    Keep blooming, Lubna. The world needs you and I appreciate your beautiful and brilliant petals. ๐Ÿ’›

    • @LubnaKabir
      @LubnaKabir 2 ะดะฝั– ั‚ะพะผัƒ

      @@EremiasRanwolf-d6z Thank you, Jeremy, for your encouragement. I will keep blooming. ๐ŸŒธ๐ŸŒน๐ŸŒบ๐ŸŒท

  • @kingdongo4388
    @kingdongo4388 2 ะดะฝั– ั‚ะพะผัƒ

    โ€œSeek first the kingdom of God, and all these things shall be added onto you.โ€ ๐Ÿค๐Ÿ™๐Ÿฝ

  • @dehsa38
    @dehsa38 2 ะดะฝั– ั‚ะพะผัƒ

    I'm retired, on a low set income. I face this issue spiritually and physically. Thank you for sharing your thoughts! When you think about it, it takes a lot of courage and conviction to make such a video.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 2 ะดะฝั– ั‚ะพะผัƒ

    This is a great sister video to today's video (Dec. 31, 2024). When my office gets cluttered I can feel it almost. My mind feels cluttered. My office is offset from mine and my wife's besroom. It's separate, but there's an open walkway between them with no door. So when I walk in and see an open and swept floor, a made bed, a neat desk with a place for everything and everything in its place, I feel automatically refreshed and free to get immediately to whatever work I have. Its a wonderful feeling. It's my little paradise of paintings and family pictures and 4 full bookshelves. I love my little office and the neater the better. This video is a great reminder of being simple and regular in habits to keep our minds refreshed for what matters.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

    Thank you for this video, Lubna. One area I always need help in is simplifying my interests and activities. In the past I have had so many things going on at once that I do none of them fully or wholeheartedly. I made some resolutions the other day for 2025. There were like 13 or 14 items. I stepped back and realized they were all aspects of one core resolution and that was to uncompromisingly be true to myself. Simplifying thigs brought the main item into focus. Thank you for all of the work you do, and everything you've shared with us on your wonderful channel. It has changed my life and I know I am not the only one. 2025 will be your year!!! Have a happy and blessed 2025, Lubna and all your subscribers.๐ŸŽ‰๐Ÿ™๐Ÿ’›

    • @LubnaKabir
      @LubnaKabir ะ”ะตะฝัŒ ั‚ะพะผัƒ

      Thank you, Jeremy. Happy New Year. Simplifying my life is something that I, too, need to work on, though I claim in this video to live as simply as possible and to make my wants few. I think what I mean is that I (and Iโ€™m sure many others) need to be more humble. At times, I get overly ambitious and feel that I want to do a lot of things and gather a lot of accomplishments under my name. This is all pride, and I have to catch myself before I get too enraptured by the false glamour that comes with pride. Yesterday, on New Yearโ€™s Day, I filmed a video but, upon reviewing it, it was evident that I was speaking from a place of pride and ambition. That is why I chose not to publish it. Especially when it comes to New Yearโ€™s resolutions, I think it is important for us to be careful not to put our personal will over Godโ€™s will. ๐Ÿคโœจ๐Ÿ•Š๏ธ

  • @thomondthegreat
    @thomondthegreat 3 ะดะฝั– ั‚ะพะผัƒ

    Superstar โœจ

    • @LubnaKabir
      @LubnaKabir 2 ะดะฝั– ั‚ะพะผัƒ

      Thank you. ๐Ÿงก๐ŸŒŸ

  • @Valenciano87
    @Valenciano87 3 ะดะฝั– ั‚ะพะผัƒ

    Poverty is a deep abyss , but with humility, the heart is found nearest to heaven. Happy New Year, Lubna ๐ŸŽ‰ โœจ๏ธ

    • @LubnaKabir
      @LubnaKabir ะ”ะตะฝัŒ ั‚ะพะผัƒ

      Thank you. Happy New Year to you as well. Below are some quotes related to humility that I wish to share, by the South African minister Andrew Murray (1828-1917). ๐ŸŒธโ™ฅ๏ธ โ€œHumility is perfect quietness of heart. It is to expect nothing, to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised. It is to have a blessed home in the Lord, where I can go in and shut the door, and kneel to my Father in secret, and am at peace as in a deep sea of calmness, when all around and above is trouble.โ€ โ€œPride must die in you, or nothing of heaven can live in you.โ€ โ€œHere is the path to the higher life: down, lower down! Just as water always seeks and fills the lowest place, so the moment God finds men abased and empty, His glory and power flow in to exalt and to bless.โ€ โ€œHumility is nothing but the disappearance of self in the vision that God is all.โ€ โ€œHumility is the only soil in which the graces root; the lack of humility is the sufficient explanation of every defect and failure. Humility is not so much a grace or virtue along with others; it is the root of all, because it alone takes the right attitude before God, and allows Him as God to do all.โ€

  • @blancoCuervo
    @blancoCuervo 3 ะดะฝั– ั‚ะพะผัƒ

    All I truly have is me.There are acquaintances and family who I love. I am learning to enjoy solitude though. There are many things i will be cutting out and cutting back on in the year ahead. To detach is the goal and become whole!! Happy New Lubna and as always keep going We got this.

    • @LubnaKabir
      @LubnaKabir ะ”ะตะฝัŒ ั‚ะพะผัƒ

      You are on the right path, Bradley. Happy New Year to you. ๐ŸŽ‰โœจ๐ŸŽŠ

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

    We should take the nonessential things less seriously and the big things more seriously. This video brought to mind the song "Dream" by Priscilla Ahn. What you brought up is very important--it's not just that life ends, but ghat while we are still alive we will experience the effects of aging. Its very sovering to remember that no matter how young, how powerful it is inevitable. Thank you for this very poignant reminder, especially as another year draws to a close.๐Ÿ’›

  • @Valenciano87
    @Valenciano87 3 ะดะฝั– ั‚ะพะผัƒ

    Why bet on Goliath when you have King David. When everyone gave up with no hope , the Champion appeared with unshakable courage by putting out his opponent's flame . KD won the respect of his people, more importantly that of God. The last great hope gaining the crown ๐Ÿ‘‘

    • @LubnaKabir
      @LubnaKabir 3 ะดะฝั– ั‚ะพะผัƒ

      It is beautiful what God can do for us if we never lose hope in spite of how demoralizing our situation may appear. From the book David and Goliath, by Malcolm Gladwell: โ€œThe act of facing overwhelming odds produces greatness and beauty.โ€ ๐ŸŒŸ๐Ÿงกโœจ

    • @Valenciano87
      @Valenciano87 2 ะดะฝั– ั‚ะพะผัƒ

      2 Samuel 4:8-11 is a good example of King David's character and honor. Thanks for the book recommendation. "If you have a garden and a library, you have everything you needโ€. - Marcus Tullius Cicero

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

    I was thinking yesterday about summer when I was 8 years old and how free I was and the things I would do with my brothers. It takes almost no imagination and I can be right back to that time, on my bicycle or walking in the dewey grass with bare feet in the morning. It was so long ago but I feel the same, like I could be 8 again tomorrow if I could. I still remember the red chucky Taylor's I wore that summer. Small moments of nostalgia that take me back to simpler times are very valuable for me as I get older and contrast that era with today.

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

    In 2017 i went through a period of joblessness. That whole time was probably the lowest prolonged period of my life. I worked for a month or so as a helper for a carpenter, building a large metal shed (called a pole barn) in a brutal period of winter weather. Physically it was miserable, and I had no experience. My boss was a wonderful man to work for, however, and the JOY of finally working and earning money was like bliss compared to the utter uselessness I felt in being out of a job. That Christmas was just a day of joy, because I earned that day off. I learned that time off is only enjoyable when it is sandwiched between periods of usefulness. And no matter what job it is, anything is better than being unemployed or not in school. Work really is a blessing.

  • @blancoCuervo
    @blancoCuervo 3 ะดะฝั– ั‚ะพะผัƒ

    I can relate but I just keep pushing with what i have left in me!! I may never hold my dream but I wont let go of hope!! As always keep going We got this.

    • @LubnaKabir
      @LubnaKabir 3 ะดะฝั– ั‚ะพะผัƒ

      Keep going, Bradley. Never give up hope. We got this. ๐Ÿฉต๐Ÿฆ‹

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

    With a child coming I gave up my plans and joined the military to provide. My plan worked but me being me, I left after 10 years which meant I left with no retirement. We have always made it all right, but of course so many dreams I had are so far unrealized. Several years ago I began writing again and it is hope that enabled me to make a new start. Even if I never make any money from it, I choose to be the writer I wanted to be when I was 11 years old when I watched The Walton's every day and related to the main character. I choose to pursue this dream and for the past several years have lived life like I want to. Your channel has given me so much strength and courage and hope to continue this and to do the same in some other areas of my life. You can do this, Lubna. And if it works out some other kind of way it will only be because life is pushing you in some other way. In my case, I think that it took ten years in the Army, 3 kids, a divorce, a remarriage, other relationships and so forth to be the writer I wanted to be in the first place. Your video is about the sweetest thing in life, hope. Hope is one of the 3 theological virtues and without it life wouldn't be life. Your story is being enriched every day by your experiences. And your heart is being beautified every day by them as well. Don't ever give up!!!!

    • @LubnaKabir
      @LubnaKabir 3 ะดะฝั– ั‚ะพะผัƒ

      Thank you, Jeremy, for sharing your beautiful and inspiring story. You are right; hope is one of the most important things in life. ๐ŸŒบ๐ŸŒน๐ŸŒธ I wanted to share here some relevant lines from the section titled โ€œOf Hope and Charityโ€ in Genius of Christianity: โ€œThe peculiar characteristic of hope is that which places it in relation with our sorrows. That religion which made a virtue of hope was most assuredly revealed by heaven. This nurse of the unfortunate, taking her station by man like a mother beside her suffering child, rocks him in her arms, presses him to her bosom, and refreshes him with a beverage which soothes all his woes. She watches by his solitary pillow; she lulls him to sleep with her magic strains. Is it not surprising to see hope, which is so delightful a companion and seems to be a natural emotion of the soul, transformed for the Christian into a virtue which is an essential part of his duty?โ€

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 3 ะดะฝั– ั‚ะพะผัƒ

      @LubnaKabir That is a beautiful passage, Lubna! Thank you so much for quoting that. ๐Ÿ’›๐Ÿ™๐ŸŒธ

  • @blancoCuervo
    @blancoCuervo 4 ะดะฝั– ั‚ะพะผัƒ

    Ebb and flow with a balanced soul! Lilias Trotter said, " Take the very hardest thing in your life , the place of difficulty, outward or inward, and expect God to triumph gloriously in that very spot. Just there he can bring your soul into blossom. " Matthew 5:16 explains your topic fairly well. As always keep going We got this !! ;

  • @Valenciano87
    @Valenciano87 4 ะดะฝั– ั‚ะพะผัƒ

    May our Heavenly Father guide your path and our Holy King Christ Jesus dwell in you everlastingly!

  • @Einheitsbewusstsein
    @Einheitsbewusstsein 4 ะดะฝั– ั‚ะพะผัƒ

    Thanks for the messageโค๐Ÿงก๐Ÿ’›๐ŸŒž Listen to your calm voice is really relaxing๐Ÿ˜Œ๐Ÿ™ Subscribed^^

    • @LubnaKabir
      @LubnaKabir 4 ะดะฝั– ั‚ะพะผัƒ

      @@Einheitsbewusstsein Thank you for taking the time to listen to my message. It means very much to me. ๐ŸŒธ๐Ÿ’–

    • @Einheitsbewusstsein
      @Einheitsbewusstsein 4 ะดะฝั– ั‚ะพะผัƒ

      @@LubnaKabir My pleasureโ˜บ๐Ÿ’– 2024 was really a tough year for me too..๐Ÿ˜… You have a very lovely presence๐ŸŒน๐ŸŒท Please keep up the good workโค๐Ÿ™

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 4 ะดะฝั– ั‚ะพะผัƒ

    Congratulations on 600 subscribers! ๐ŸŽ‰ Jesus attracted everyday people. As far as I remember, every person who caused him problems was a member or the clergy except for Pilate and Herod who were politicians. It's worth noticing that it was religious people that couldn't stand him. I met someone like what you are talking about, someone whose light always shines, at a monastery in Missouri, a monk in his 90's with whom I talked twice. The man just exuded compassion and understanding. I knew he would have done anything for me just because I went to him for help. When I talked to him I was the only thing in the world he saw or cared about and he had all the time in the world for me. Thanks, Lubna for this beautiful video. Your videos are a daily reminder, like a devotional, that focuses and sharpens me. ๐Ÿ’›

    • @LubnaKabir
      @LubnaKabir 4 ะดะฝั– ั‚ะพะผัƒ

      Thank you for watching my video and for your insightful comment, Jer. It is worth striving to become like the monk you have described, who made you feel heard, understood, and enveloped by his compassionate light. โ€œWhen I talked to him I was the only thing in the world he saw or cared about and he had all the time in the world for me.โ€ That is beautiful. The world needs more people like that, who give others their undivided attention. Thank you. ๐ŸŒŸ๐Ÿงกโœจ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 4 ะดะฝั– ั‚ะพะผัƒ

      I think I've been that monk a time or two to particular people. But not most of the time. I will try, Lubna. I want to have that kind of compassion and calmness and care.๐Ÿ™โ€‹@@LubnaKabir

  • @Valenciano87
    @Valenciano87 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Is there security? Is there permanency which man is seeking all the time? As you notice for yourself, your body changes, the cells of the body change so often. As you see for yourself in your relationship with your wife, with your children, with your neighbor, with your state, with your community, is there anything permanent? You would like to make it permanent. The relationship with your wife-you call it marriage, and legally hold it tightly. But is there permanency in that relationship? Because if you have invested permanency in your wife or husband, when she turns away, or looks at another, or dies, or some illness takes place, you are completely lostโ€ฆ. The actual state of every human being is uncertainty. Those who realize the actual state of uncertainty either see the fact and live with it there or they go off, become neurotic, because they cannot face that uncertainty. They cannot live with something that demands an astonishing swiftness of mind and heart, and so they become monks, they adopt every kind of fanciful escape. So you have to see the actual, and not escape in good works, good action, going to the temple, talking. The fact is something demands your complete attention. The fact is that all of us are insecure; there is nothing secure. - Jiddu Krishnamurti

  • @blancoCuervo
    @blancoCuervo 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

    I GOT THIS !! We got this! Thanks Lubna ;

    • @LubnaKabir
      @LubnaKabir 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Yes, we got this, Bradley. Sending light and strength your way today. โ˜€๏ธ๐Ÿงกโœจ

    • @blancoCuervo
      @blancoCuervo 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @@LubnaKabir In a strange way all of this seems oddly familiar! Anyway as always keep going!

  • @Valenciano87
    @Valenciano87 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

    The human spirit to rise back up after hitting rock bottom, I believe, is one of God's most happiness moments. We truly are special entities, and most don't know it. No matter what religion is at hand , it's all about the God of Love that must be embraced in this ice-cold world . Without that love, we will never rise to the challenge with grace and a pure heart to conquer that peak, Christ Jesus is King (+)

    • @LubnaKabir
      @LubnaKabir 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you, from my heart. Your comment means very much to me. I have spoken previously in a video titled โ€œLove Is a Way of Lifeโ€ about how we must learn to love one another and to love our lives unconditionally, no matter how imperfect people are or how difficult our lives may be. From The Greatest Thing in the World, by Henry Drummond: โ€œTo love abundantly is to live abundantly, and to love forever is to live forever. Hence, eternal life is inextricably bound up with love.โ€ Also: โ€œIf you love, you will unconsciously fulfill the whole law.โ€ ๐Ÿคโœจ๐Ÿ•Š๏ธ

    • @Valenciano87
      @Valenciano87 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @ you are very welcome my beloved, my friend Lubna . I appreciate the books you recommend . Embrace the hand life has given you and run with it no matter the circumstances. Evil dies in eternity , therefore the eternal is love, LOVE CONQUERS ALL!

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

    I went through many months of turmoil and grief several years ago. I would tell myself, "Why is your experience at Basic Training so important to you? Because it was so hard. It was life changing. If it had been easy it would have not meant anything. It's the same with this. Don't shortchange your story. Don't try to skip over this. Push through it and you'll be better for it." That thinking made things so much more bearable. That experience was gut wrenching but it made me so much stronger. The worst part is that I went through it alone. I couldn't confide in anyone. But I am still alive and mentally tougher.

    • @LubnaKabir
      @LubnaKabir 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you, Jeremy. Upon reading your comment, I feel understood. As clichรฉ as it may sound, โ€œwhat doesnโ€™t kill you makes you stronger.โ€ I am going through some very difficult things now, some of which I also must go through alone and cannot confide in anyone about. I am praying and hoping to see the light at the end of the tunnel. ๐ŸŒŸ๐Ÿ’›โœจ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir The light is there. Just keep going๐Ÿ’›

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @@LubnaKabir I know you know this, but I forgot to say it--I'm rooting for you. ๐Ÿ’›๐ŸŒธ๐Ÿชป๐ŸŒน

  • @powefulwordsdesign
    @powefulwordsdesign 5 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Thanks for sharing this! Love your channel!

  • @KKTheDaydreamer
    @KKTheDaydreamer 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

    I can sense your pain in your voice and in your eyes. I myself want to live freely on my own terms. You are strong! Keep going! But take breaks as well and heal yourself ๐Ÿค

    • @LubnaKabir
      @LubnaKabir 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @@KKTheDaydreamer Thank you. We will achieve our freedom. I am thinking of the song โ€œBreakawayโ€ by Kelly Clarkson. โ˜€๏ธ๐Ÿงกโœจ Grew up in a small town And when the rain would fall down I'd just stare out my window Dreamin' of what could be And if I'd end up happy I would pray (I would pray) Trying hard to reach out But when I tried to speak out Felt like no one could hear me Wanted to belong here But something felt so wrong here So I prayed (I would pray) I could break away I'll spread my wings and I'll learn how to fly I'll do what it takes 'til I touch the sky And I'll make a wish, take a chance, make a change And break away Out of the darkness and into the sun But I won't forget all the ones that I love I'll take a risk, take a chance, make a change And break away

    • @KKTheDaydreamer
      @KKTheDaydreamer 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir oh, I will listen to this song now, the lyrics resonate with our desire.

  • @mygiesoaring
    @mygiesoaring 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Thank you for being courageous enough to share your writing. I felt this message in my soul.

    • @LubnaKabir
      @LubnaKabir 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you. God bless. ๐ŸŒธโœจ

  • @blancoCuervo
    @blancoCuervo 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    You will find a way for your Degrees to work for you!! I myself am using what i have and there's no telling what i will pick up along the way. Maybe the key to it all!! As always keep going We Got This!!! ;

    • @LubnaKabir
      @LubnaKabir 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you, Bradley. You are so right; we must use whatever resources, gifts, and talents we have to build a life that we are proud of. ๐ŸŒบ๐Ÿงก

  • @Valenciano87
    @Valenciano87 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Truly unique and one of a kind you are Lubna ๐ŸŒน

    • @LubnaKabir
      @LubnaKabir 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you. Your encouraging words mean very much to me. I needed the confidence boost today. ๐ŸŒน๐ŸŒบโ™ฅ๏ธ

    • @Valenciano87
      @Valenciano87 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir if you could only see how we see you , you wouldn't feel that way, like a ๐ŸŒน with all its splendor ready for the Sun to shine upon its petals, in essence giving that unique wonderful fragrance for those who take the time to enjoy it's presence.

    • @LubnaKabir
      @LubnaKabir 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @@Valenciano87โ€‹โ€‹โ  That is the sweetest and most beautiful comment I have ever received. Thank you. ๐ŸŒธ๐ŸŒน

    • @Valenciano87
      @Valenciano87 6 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @ my pleasure I really appreciate that you enjoy my wordsmith skills as it truly is an art, please keep striving for greatness, a heart of gold is a rarity in todayโ€™s age. Your authenticity is vibrant and very influential .

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    I admire your strength and determination. All of your hard work and years of patience will pay off. They have already made you a woman of great depth and experience. I went through something similar when I spent years in the military. Your day is coming and the patience you have so far shown will make it all the greater. I am rooting for you. ๐Ÿ’›

    • @LubnaKabir
      @LubnaKabir 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you so much, Jeremy. Your support means a lot to me. Life has been quite difficult lately, and I feel like nobody understands. I am thinking of a line from the poem Solitude by Ella Wheeler Wilcox (which I shared in my video โ€œYour Relationship With Yourselfโ€): โ€œLaugh, and the world laughs with you; Weep, and you weep alone.โ€ I know that things will eventually get better. I am trying my best to stay strong. ๐ŸŒŸ๐Ÿงก

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir There's no need to weep alone. ๐Ÿ’›๐ŸŒธ๐Ÿชป

  • @petetoro9440
    @petetoro9440 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Thanks for sharing. Where thereโ€™s a will thereโ€™s a way.

    • @LubnaKabir
      @LubnaKabir 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Yes, there is. โ€œDesire is the parent of power; whoever strongly desires is sure to obtain.โ€ I am determined. ๐ŸŒธ๐ŸŒท๐ŸŒบ

  • @Waybad.official
    @Waybad.official 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Thank you so much and I totally believe in you lubna!

    • @LubnaKabir
      @LubnaKabir 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Thank you so much, Waybad. Your kind words mean so much to me. I hope that you enjoyed your Christmas. โ„๏ธ๐Ÿค

  • @9WAYSgamingosf
    @9WAYSgamingosf 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Said he cowards hiding behind social media that they rig in their favor

    • @9WAYSgamingosf
      @9WAYSgamingosf 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      U gonna shadow ban me now?

  • @blancoCuervo
    @blancoCuervo 8 ะดะฝั–ะฒ ั‚ะพะผัƒ

    I need to work on this! Thanks Lubna and as always keep going we got this!! ;

    • @LubnaKabir
      @LubnaKabir 7 ะดะฝั–ะฒ ั‚ะพะผัƒ

      We could all make improvements in this area. Thank you, as always, for your kind comments, Bradley. We got this! ๐ŸŒบ๐Ÿฆ‹

  • @EremiasRanwolf-d6z
    @EremiasRanwolf-d6z 8 ะดะฝั–ะฒ ั‚ะพะผัƒ

    Thank you, Lubna for this beautiful video. I feel like you made it for me. In my life when I am being hard on others or judgmental it is usually connected with dissatisfaction with myself. Feeling dissatisfied, I look to someone else for happiness or fulfillment. Of course, that never works. When I am comfortable wihh myself, accept myself, love myself I find it much easier to love others and appreciate them for who and what they are rather than what they might become if only they would take directions from me. This desire to control others, this conceit that someone else's life should be about ME is a form of insanity. This afternoon I needed this reminder. Thanks, Lubna ๐Ÿ’›๐Ÿ’›๐Ÿ’›

    • @LubnaKabir
      @LubnaKabir 8 ะดะฝั–ะฒ ั‚ะพะผัƒ

      Youโ€™re welcome, Jeremy. What youโ€™ve stated about dissatisfaction with oneself is so true. I have heard it said that when we get angry at somebody else it is usually because we are angry at ourselves. This observation not only helps us to control our own temper, but it also helps us to not take it so personally when somebody else takes their problems out on us. I had to learn this from experience. I always thought that there was something wrong with me when a certain person in my life got angry at me, but I have come to realize that it has nothing at all to do with me. No more guilt on my part. I use this personโ€™s behavior as an example of what not to be like. I am happy and peaceful, and I try to never return anger for anger. ๐Ÿคโœจ๐Ÿ•Š๏ธ

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 8 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir Forgive me referencing it again, but this is probably the most quoted section of the AA book: "And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation - some fact of my life - unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in Godโ€™s world by mistake.โ€ (That book is so quotable it's crazy. I learned more about Stoicism and Christianity from that book than from Marcus Aurelius or the Bible. Later the Bible and Marcus Aurelius made so much more sense in the light of the AA book.) It's a beautiful idea and I wholeheartedly believe it. The little problem I have is putting it into practice!!!! Well, progress, not perfection, right?

    • @EremiasRanwolf-d6z
      @EremiasRanwolf-d6z 8 ะดะฝั–ะฒ ั‚ะพะผัƒ

      @LubnaKabir What you say is absolutely true about anger. But it takes so much maturity to not let things get to you, to not take things personally. ๐Ÿ’›