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Jon Home Gym
Приєднався 24 тра 2023
Garage Gym Tour
Garage Bodybuilding Gym Tour. Happy to answer any questions. Enjoy!
Machines:
Rogue Rhino Belt Squat: tinyurl.com/yzja22yr
Inspire Fitness FT1: tinyurl.com/2p93husc
Rogue Monster Lite Matador: tinyurl.com/3a29ksfx
Benches + Attachments:
X-Mark FID Bench: www.amazon.com/gp/product/B0127KK3I4
Rep Fitness FB5000 Flat bench: repfitness.com/products/fb-5000-competition-flat-bench
Bars:
Rogue Ohio Power Bar - Bare Steel: www.roguefitness.com/rogue-45lb-ohio-power-bar-bare-steel
Rogue B&R Bar 2.0: www.roguefitness.com/rogue-29mm-burgener-rippetoe-bar-2-0
Titan 60" Olympic Barbell: tinyurl.com/5ayvsrnc
Titan Safety Squat Olympic Bar V2: tinyurl.com/4axytc2s
Titan Rackable Camber Bar: tinyurl.com/bdf3tem5
Rep Fitness 15lb Technique Bar: repfitness.com/products/technique-bar
Cap Trap Bar: www.amazon.com/gp/product/B004X1674A
Cap Super Curl Bar: www.amazon.com/gp/product/B0BBKQVG1Z
Rogue USA Aluminum Collar: www.roguefitness.com/rogue-usa-aluminum-collars
Rogue OSO Collar: www.roguefitness.com/oso-barbell-collars
Dumbbells:
Rep Fitness Urethane Dumbbells 5-50: tinyurl.com/48vmk7m6
Rep Fitness Dumbbell Storage Rack: repfitness.com/products/dumbbell-storage-rack
Powerblock Dumbbell 5-50lb: www.amazon.com/gp/product/B00G7RHGNY
Poweblock 50-70 Addon: www.amazon.com/gp/product/B004DIEWKY
Powerblock Compact Weight Stand: tinyurl.com/4uw937yf
Iron Master Dumbbells 5-75: tinyurl.com/5n6n36t2
Iron Master Dumbbell 120lb add on kit: tinyurl.com/3cjp7yau
Plates:
Rogue Hi Temp Bumper Plates: www.roguefitness.com/rogue-hi-temp-bumper-plates
Olympic Fractional Plate Set: www.amazon.com/gp/product/B008RP3KY8
Microgainz 1.25lb plates: www.amazon.com/gp/product/B09G5TZXJY
Microgains 2.5lb plates: www.amazon.com/gp/product/B0BP8FYR85
PlateMate Fractional Magnetic Plates: tinyurl.com/3xc5kpb6
Weight Stack Adapter Plate - 2.5 & 5lb: tinyurl.com/2hnsfmsj
Cable Attachments:
MAG Medium Pronate: www.maxagrip.com/medium-grip-pronate/
Prime Fitness RO-T8 Handles: tinyurl.com/5n8emhf7
Prime Fitness Long Bar: tinyurl.com/ykxmbj9m
Prime Fitness Short Bar: tinyurl.com/ma7dv94a
Gym Pin Adjustable Lat Bar (mentioned in video): gym-pin.co.uk/product/d-handle-bar-20/
Prime Fitness RO-T8 4 in 1 Handles: tinyurl.com/4f9tn27b
American Barbell EZ Curl Bar: americanbarbell.com/products/revolving-solid-curl-bar
American Barbell Triceps V Bar: tinyurl.com/3xkpmdxs
LPG Muscle Long Triceps Rope (exact model in video not available): tinyurl.com/bdevj2vt
Angles90: angles90.com/products/angles90-grips
Lifting Gear:
Prime Fitness Squat Wedge Solos: tinyurl.com/5aa9967y
Performance Pin: www.performancepin.com/
Kensui Swissies: kensuifitness.com/products/swissies
Versa Grips Pro: www.versagripps.com/products/pro
Lifting Grip (Versa knockoffs): www.amazon.com/dp/B06X9FY4L3
Best Belts 3 & 4 Inch 9-10mm Powerlifting Belt: www.bestbelts.net/Powerlifting-Belts/Prime-Cut.aspx
Rogue USA Nylon Belt: www.roguefitness.com/rogue-usa-nylon-lifting-belt
BFR Cuffs: www.amazon.com/gp/product/B06XRZC67R
Rehband 7mm Knee Sleeves: www.amazon.com/gp/product/B0088KPT50
Rogue Wrist Wraps: www.roguefitness.com/rogue-wrist-wraps-red-black?sku=PS0002
Wall Control Panels: tinyurl.com/ytn3kd9n
Barrina LED 4K Shop Lights: tinyurl.com/52b9u8e8
Machines:
Rogue Rhino Belt Squat: tinyurl.com/yzja22yr
Inspire Fitness FT1: tinyurl.com/2p93husc
Rogue Monster Lite Matador: tinyurl.com/3a29ksfx
Benches + Attachments:
X-Mark FID Bench: www.amazon.com/gp/product/B0127KK3I4
Rep Fitness FB5000 Flat bench: repfitness.com/products/fb-5000-competition-flat-bench
Bars:
Rogue Ohio Power Bar - Bare Steel: www.roguefitness.com/rogue-45lb-ohio-power-bar-bare-steel
Rogue B&R Bar 2.0: www.roguefitness.com/rogue-29mm-burgener-rippetoe-bar-2-0
Titan 60" Olympic Barbell: tinyurl.com/5ayvsrnc
Titan Safety Squat Olympic Bar V2: tinyurl.com/4axytc2s
Titan Rackable Camber Bar: tinyurl.com/bdf3tem5
Rep Fitness 15lb Technique Bar: repfitness.com/products/technique-bar
Cap Trap Bar: www.amazon.com/gp/product/B004X1674A
Cap Super Curl Bar: www.amazon.com/gp/product/B0BBKQVG1Z
Rogue USA Aluminum Collar: www.roguefitness.com/rogue-usa-aluminum-collars
Rogue OSO Collar: www.roguefitness.com/oso-barbell-collars
Dumbbells:
Rep Fitness Urethane Dumbbells 5-50: tinyurl.com/48vmk7m6
Rep Fitness Dumbbell Storage Rack: repfitness.com/products/dumbbell-storage-rack
Powerblock Dumbbell 5-50lb: www.amazon.com/gp/product/B00G7RHGNY
Poweblock 50-70 Addon: www.amazon.com/gp/product/B004DIEWKY
Powerblock Compact Weight Stand: tinyurl.com/4uw937yf
Iron Master Dumbbells 5-75: tinyurl.com/5n6n36t2
Iron Master Dumbbell 120lb add on kit: tinyurl.com/3cjp7yau
Plates:
Rogue Hi Temp Bumper Plates: www.roguefitness.com/rogue-hi-temp-bumper-plates
Olympic Fractional Plate Set: www.amazon.com/gp/product/B008RP3KY8
Microgainz 1.25lb plates: www.amazon.com/gp/product/B09G5TZXJY
Microgains 2.5lb plates: www.amazon.com/gp/product/B0BP8FYR85
PlateMate Fractional Magnetic Plates: tinyurl.com/3xc5kpb6
Weight Stack Adapter Plate - 2.5 & 5lb: tinyurl.com/2hnsfmsj
Cable Attachments:
MAG Medium Pronate: www.maxagrip.com/medium-grip-pronate/
Prime Fitness RO-T8 Handles: tinyurl.com/5n8emhf7
Prime Fitness Long Bar: tinyurl.com/ykxmbj9m
Prime Fitness Short Bar: tinyurl.com/ma7dv94a
Gym Pin Adjustable Lat Bar (mentioned in video): gym-pin.co.uk/product/d-handle-bar-20/
Prime Fitness RO-T8 4 in 1 Handles: tinyurl.com/4f9tn27b
American Barbell EZ Curl Bar: americanbarbell.com/products/revolving-solid-curl-bar
American Barbell Triceps V Bar: tinyurl.com/3xkpmdxs
LPG Muscle Long Triceps Rope (exact model in video not available): tinyurl.com/bdevj2vt
Angles90: angles90.com/products/angles90-grips
Lifting Gear:
Prime Fitness Squat Wedge Solos: tinyurl.com/5aa9967y
Performance Pin: www.performancepin.com/
Kensui Swissies: kensuifitness.com/products/swissies
Versa Grips Pro: www.versagripps.com/products/pro
Lifting Grip (Versa knockoffs): www.amazon.com/dp/B06X9FY4L3
Best Belts 3 & 4 Inch 9-10mm Powerlifting Belt: www.bestbelts.net/Powerlifting-Belts/Prime-Cut.aspx
Rogue USA Nylon Belt: www.roguefitness.com/rogue-usa-nylon-lifting-belt
BFR Cuffs: www.amazon.com/gp/product/B06XRZC67R
Rehband 7mm Knee Sleeves: www.amazon.com/gp/product/B0088KPT50
Rogue Wrist Wraps: www.roguefitness.com/rogue-wrist-wraps-red-black?sku=PS0002
Wall Control Panels: tinyurl.com/ytn3kd9n
Barrina LED 4K Shop Lights: tinyurl.com/52b9u8e8
Переглядів: 16 301
You have a ton of variability in there! Sweet gym!
Nice gym you have there. I enjoyed the context of all the additions over time. I have built my own home gym this past year, and it is a work in progress. "Rome Wasn’t Built in a Day, But They Were Laying Bricks Every Hour". Having a home gym is simply the best. Cheers.
Why have a bench with leg curl/extension when u got a machine for it? Just never upgraded since bench still works why change?
I only use the bench leg attachment for lying leg curls. Then seated leg curls and leg extensions on the Apollo machine. I actually really like the lying leg curl and it provides variation so I keep it around.
this gym is well thought out and covers everything!
Power rack , is needed . Get rid of the smith machine, body solid gpr400, it’s perfect for your gym… and you can get a pull down rack for it, right now it’s on sale. And it’s way better than my most despised piece in any gym , is the smith machine
Best believe if I was gonna get a power rack, it wouldn’t be from BodySolid. LOL.
Good setup! Appreciate the video 🤜🏼🤛🏼
I’ve seen that tough stuff Apollo multi gym advertised for sale by me. How’s the performance of the seated leg curl (loaded tension at top) and extension (load stretch at bottom).
he seated leg curl and extension is my favorite part. Both are smooth and setup well ergonomically. Tension is still pretty high at the end range of both exercises. I remove the back pad for leg extensions and put some foam in front of the post which allows me to lean way back and get a huge stretch. Other than that I mainly use it for machine chest press and chest supported rows, both of which feel fantastic. Let me know if you have additional questions
What a great gym!
Great home gym
Please review spesialy your leg extension brother
Nice work. Well set out and very functional.
"Promo SM" 👊
Sweet setup!
Nice set up... way to take advantage of the space you have... subbed to the channel
How’s that smith machine feel compared to a commercial grade one?
I have the same one. If a commercial one is a 10, this one is an 8 or 9.
Don't have much experience in commercial gyms, so I can't comment much. A commercial smith will definitely be larger, which could be beneficial depending in your size. But overall it's quite smooth.
@@JonHomeGym thanks! My only concern with some residential smiths is they tend to be wobbly with a decent amount of weight for pressing movements but this one sounds like it’s not?!
Nice gym
Nice gym
Nice gym enjoy it 💪
Great set up! What's the size of the room?
Thanks! It's about 10' wide by 20' deep.