Arvinda by Sneha
Arvinda by Sneha
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A video to watch when you need comfort
Hello beautiful souls!
In this video you will discover simple yet powerful practices to soothe your mind and spirit during difficult times.
Whether you're feeling anxious, overwhelmed, or just need a moment of calm, this video serves as your companion through tough times.
Here is what I share in this video:
- Practical mindfulness techniques for instant comfort
- The healing power of human touch and self-hugs
- How to find peace in simple everyday moments
- Nature-based calming practices
- Scientific insights about comfort and wellbeing
This video is perfect for those moments when you need a warm, comforting presence or a gentle reminder that you're stronger than you think. Save this video for those challenging days - you've survived 100% of your bad days so far, and this too shall pass.
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Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
*Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."*
Download here: topmate.io/arvindabysneha/908483
*Want a dose of mindful parenting tips and interesting insights delivered straight to your inbox?*
Subscribe to my newsletter: arvindabysneha.ck.page/profile
*Connect with me:
Instagram: arvindabysneha
LinkedIn: www.linkedin.com/in/arvindabysneha/
Email: sneha@arvindabysneha.com
Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
Переглядів: 650

Відео

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КОМЕНТАРІ

  • @Muthu_124
    @Muthu_124 День тому

    This video is so helpful and this video is help to learn English from you and upload a more videos in English 😊

  • @Harsh_Gada
    @Harsh_Gada 4 дні тому

    Needed to hear this.Thanks for sharing.

  • @jyotsanasharma123
    @jyotsanasharma123 8 днів тому

    Very nice video ❤

  • @Sangitad11
    @Sangitad11 15 днів тому

    I have a hobby of sewing my own clothes🌼

  • @manupatisanthosh7046
    @manupatisanthosh7046 20 днів тому

    Makes sense 😊

  • @UnfilteredSakshi
    @UnfilteredSakshi 20 днів тому

    You are best 💖 your videos always teach me something I like the calmness and positivity in your videos keep going ❤

  • @fazer79
    @fazer79 25 днів тому

    True we need to control population growth. At the same time resource regulation with use of nuclear energy. But politicians have kept on using coal to fill their own pockets. What you say requires steong political will or leaders with positive vision.

  • @tolojanaharypatrickandre8919
    @tolojanaharypatrickandre8919 28 днів тому

    I'm lucky enough I found your channel. Seems like everything you said is all about me. Keep up the good work 🙌

  • @shakeelaariff548
    @shakeelaariff548 29 днів тому

    I have a life journal?

  • @kannan.t.m
    @kannan.t.m Місяць тому

    Journaling ✍️ Nice explanations 👏 & Fantastic 👌

  • @PoojaSingh-et4ko
    @PoojaSingh-et4ko Місяць тому

    Mam, can you give more tips for stress management I'm going through all this situation my health is impacting so much need help

    • @arvindabysneha
      @arvindabysneha Місяць тому

      Hello Pooja, You can check my 'Calm in Chaos' series on YT shorts, Instagram & LinkedIn (Whichever platform works best for you). Alternatively, you can reach out on topmate.io/arvindabysneha

  • @khushbooahuja7673
    @khushbooahuja7673 Місяць тому

    Digital

  • @selvamani710
    @selvamani710 Місяць тому

    Eating

  • @Harsh_Gada
    @Harsh_Gada Місяць тому

    Superb.Thanks for providing pratical tips.Keep it up.

    • @arvindabysneha
      @arvindabysneha Місяць тому

      Good to know that these tips are helpful :)

  • @UnfilteredSakshi
    @UnfilteredSakshi Місяць тому

    It's amazing your videos always help me❤ keep going ❤

    • @arvindabysneha
      @arvindabysneha Місяць тому

      Glad to know that the videos are helpful :))

  • @Harsh_Gada
    @Harsh_Gada Місяць тому

    Breathing.

  • @gladiatorgamer700
    @gladiatorgamer700 Місяць тому

    Breathing

  • @microsoftplayz1549
    @microsoftplayz1549 Місяць тому

    Keep dreaming 💀

  • @goellakshay1103
    @goellakshay1103 Місяць тому

    I’d like to experience this too ✨

  • @ravanjai
    @ravanjai Місяць тому

    Avoid Reality to face problem and before sleeping overthinking is most common problem Can you help me to overcome...

    • @arvindabysneha
      @arvindabysneha Місяць тому

      You can check the Overthinking video on my channel- ua-cam.com/video/HHAsfeJwY4U/v-deo.htmlsi=IwqgZX6CzJioJdkg Hope this helps :)

  • @shriramiyer
    @shriramiyer Місяць тому

    Lovely… will get there soon

    • @arvindabysneha
      @arvindabysneha Місяць тому

      That's great!! Looking forward to it.

  • @letsexploreit538
    @letsexploreit538 Місяць тому

    Actually me 2saal se journalling aur abb ye mereko actual me affect kar rahee hai i,e kee me jourlling me khoodkee kamiya ko likhatee hu aur unko improve kartee hu par abb me bohot chhotee chhotee bato ko mere kamiya man rahee hu bohot jyada in deep khoodko analyse kar rahee hu aur matalb time waste ho raha hai

    • @arvindabysneha
      @arvindabysneha Місяць тому

      You can DM me on Instagram- @arvindabysneha.

  • @bhavanagovil1955
    @bhavanagovil1955 2 місяці тому

    God blessyou and lot of love and hugs to you 🕉

  • @leviahimsa
    @leviahimsa 2 місяці тому

    925 million humans (1 in 9) suffer from hunger, yet 80 billion unnaturally bred animals on farms are given enough human edible food that could support 4 billion humans directly. -University of Minnesota Animal agriculture uses 83% of farmland and only provides 18% of calories. When we switch to a plant based food system, we can restore/reforest 76% of farmland AND be able to feed everyone. -J. Poore, Oxford, journal Science

    • @fazer79
      @fazer79 25 днів тому

      That's some bs right there!😂😂😂

    • @leviahimsa
      @leviahimsa 25 днів тому

      @fazer79 119 country meta analysis: Animal farming uses 83% of farmland and provides only 18% of calories. When we switch to a plant based food system, we can restore/reforest 76% of farmland AND be able to feed everyone. -J. Poore, Oxford, journal Science

  • @rishikakhosla2587
    @rishikakhosla2587 2 місяці тому

    This is really helpful ❤

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      @@rishikakhosla2587 glad to know that it helped you :))

  • @shehanisheha7777
    @shehanisheha7777 2 місяці тому

    Wow❤ very useful reminder. I always lose track of time. Please give some advice to streamline this

  • @akhila1943
    @akhila1943 2 місяці тому

    Best

  • @shashyavarma9159
    @shashyavarma9159 2 місяці тому

    How to find right journaling prompts ???

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      First, ask yourself what it is that you want to journal on. If that answer is not clear, you can start by writing 5 things that you are grateful for, on that day and 3 things that you learnt about yourself. Continue journaling this for atleast 3 weeks and you will get the hang of journaling. :))

    • @reethugundaboina6497
      @reethugundaboina6497 28 днів тому

      😊​@@arvindabysneha

  • @RimaAkter-u6x
    @RimaAkter-u6x 2 місяці тому

    Thank you

  • @anstarshorts
    @anstarshorts 2 місяці тому

    Underrated fr

  • @erisatene
    @erisatene 2 місяці тому

    this feels targeted 😭

  • @anjalisingh4702
    @anjalisingh4702 3 місяці тому

    Hello mam kya aap ispe video bana sakte ki kaise connect ho

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      You can check this entire video on my channel-- ua-cam.com/video/junOudEAu8U/v-deo.htmlsi=9mkNT-XEgQRoRl6m :))

  • @anjalisingh4702
    @anjalisingh4702 3 місяці тому

    Hello mam actually mujhe self acceptance me bahut aa rhi hai mai imagine karti hu mera face aisa hota waise hota na mera kisi kaam me mann lagta hai aur phir bahut sochati ki ab se aapne upar bahut work karungi lekin phir se tym waste karne lag jati hu .

    • @anjalisingh4702
      @anjalisingh4702 3 місяці тому

      Can you please make video on self acceptance in details

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      You can check this video on my channel. Hope this helps:)) ua-cam.com/video/pJZEgmsr6Bs/v-deo.htmlsi=vRIb8XRLjdmbME2w

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      @@anjalisingh4702 Sure. Meanwhile you can check this video on my channel. :) ua-cam.com/video/pJZEgmsr6Bs/v-deo.htmlsi=vRIb8XRLjdmbME2w

  • @akshayavjyn6951
    @akshayavjyn6951 3 місяці тому

    Can I write both manifestation journal and daily jouranling in one book..

    • @invisibleheart3840
      @invisibleheart3840 3 місяці тому

      Better to split that notebook in two parts or you can make journal with leftover pages in academic notebook If you don't want to invest in buying one so ....

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      Preferably keep a separate diary for daily journaling. :)

  • @goellakshay1103
    @goellakshay1103 3 місяці тому

    Informative 💯

  • @gayathrirohit2629
    @gayathrirohit2629 3 місяці тому

  • @celebritieshub6103
    @celebritieshub6103 3 місяці тому

    Feeling like the god showed this chhanel to me ... Thankyou ❤

    • @arvindabysneha
      @arvindabysneha 2 місяці тому

      Glad to know that the channel is helping you.. Thank you so much for sharing your thoughts 😍

  • @sudeshna9929
    @sudeshna9929 3 місяці тому

    Such an informative video di ❤ Thank you for uploading ☺️

    • @arvindabysneha
      @arvindabysneha 3 місяці тому

      @@sudeshna9929 glad to know that it helped :))♥️

  • @macmotwani
    @macmotwani 3 місяці тому

    This is the most clear video I have seen on manifestation❤

  • @akanshamall5474
    @akanshamall5474 3 місяці тому

    In journaling only positive points need to be added or we can write anything which is going in mind

    • @arvindabysneha
      @arvindabysneha 3 місяці тому

      You can write anything that is going on in your mind, Alternatively, you can also use journal prompts. There is no rigid structure that needs to be followed. :))

  • @Abhi.mehta34
    @Abhi.mehta34 3 місяці тому

    Is youtube blogging is a journal...?

  • @niranjankalita6322
    @niranjankalita6322 3 місяці тому

    Beautiful om shanti ji

  • @dhairyaraval-j3k
    @dhairyaraval-j3k 4 місяці тому

    Woww I want to have a bite of that amazing cuisine!! 😋

    • @arvindabysneha
      @arvindabysneha 4 місяці тому

      Thank you :)) You can check the Instagram stories for the upcoming pop-up :) instagram.com/arvindabysneha/

  • @nishasaikumar58
    @nishasaikumar58 4 місяці тому

    Your videos are so good ❤❤

  • @supriyagargi
    @supriyagargi 4 місяці тому

    True!!

  • @shizafarhan
    @shizafarhan 4 місяці тому

    Hi, Sneha. How can I join the community?

    • @arvindabysneha
      @arvindabysneha 4 місяці тому

      Hello Shiza, Please DM on Instagram for the details :) instagram.com/arvindabysneha/

  • @supriyagargi
    @supriyagargi 4 місяці тому

    Self care tip: Do one thing everyday for your 1. Body (maybe exercise or going on a walk) 2. Mind (Read or choose to do something which makes your mind clutter free the best one would be meditation) 3. Soul (the most underrated one, just do anything which make sures that the child in you is still alive)

    • @arvindabysneha
      @arvindabysneha 4 місяці тому

      Loved how you have categorized to take care of your body, mind and soul :))

  • @supriyagargi
    @supriyagargi 4 місяці тому

    2 years back I used to journal every single day due to hostel environment I got no time to follow it later! Since a month I'm home I have got back to it again! Maybe your video made more clear why should I continue. Here I promise: I keep this habbit for whole of my life to live a life of stressfree! Tysm

    • @arvindabysneha
      @arvindabysneha 4 місяці тому

      Thank you for sharing your thoughts.. Good luck :))

  • @NomitNegi
    @NomitNegi 4 місяці тому

    informative video

  • @kalpalathika
    @kalpalathika 4 місяці тому

    alias amma