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Arvinda by Sneha
India
Приєднався 1 тра 2021
Welcome to 'Arvinda' - Your Hub for Mindful Living!
Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
I help people go from Mind-Full to Mind-Ful living in 3 months. I have impacted 500+ lives as a Coach.
Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
I'm on a mission to empower adults and kids to cultivate a mindful lifestyle. Let's embark on this exciting journey of mindful and stress-free living.
Here on my channel, I'll delve into the fascinating world of mindfulness, mental health, and much more. It's all about creating a balanced, joyful, and harmonious life for you and your loved ones.
Ready to embark on this transformative journey with me? Hit that subscribe button and join my mindful family!
Stay tuned for my next video. See you there!
Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
I help people go from Mind-Full to Mind-Ful living in 3 months. I have impacted 500+ lives as a Coach.
Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
I'm on a mission to empower adults and kids to cultivate a mindful lifestyle. Let's embark on this exciting journey of mindful and stress-free living.
Here on my channel, I'll delve into the fascinating world of mindfulness, mental health, and much more. It's all about creating a balanced, joyful, and harmonious life for you and your loved ones.
Ready to embark on this transformative journey with me? Hit that subscribe button and join my mindful family!
Stay tuned for my next video. See you there!
A video to watch when you need comfort
Hello beautiful souls!
In this video you will discover simple yet powerful practices to soothe your mind and spirit during difficult times.
Whether you're feeling anxious, overwhelmed, or just need a moment of calm, this video serves as your companion through tough times.
Here is what I share in this video:
- Practical mindfulness techniques for instant comfort
- The healing power of human touch and self-hugs
- How to find peace in simple everyday moments
- Nature-based calming practices
- Scientific insights about comfort and wellbeing
This video is perfect for those moments when you need a warm, comforting presence or a gentle reminder that you're stronger than you think. Save this video for those challenging days - you've survived 100% of your bad days so far, and this too shall pass.
.
.
.
Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
*Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."*
Download here: topmate.io/arvindabysneha/908483
*Want a dose of mindful parenting tips and interesting insights delivered straight to your inbox?*
Subscribe to my newsletter: arvindabysneha.ck.page/profile
*Connect with me:
Instagram: arvindabysneha
LinkedIn: www.linkedin.com/in/arvindabysneha/
Email: sneha@arvindabysneha.com
Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
In this video you will discover simple yet powerful practices to soothe your mind and spirit during difficult times.
Whether you're feeling anxious, overwhelmed, or just need a moment of calm, this video serves as your companion through tough times.
Here is what I share in this video:
- Practical mindfulness techniques for instant comfort
- The healing power of human touch and self-hugs
- How to find peace in simple everyday moments
- Nature-based calming practices
- Scientific insights about comfort and wellbeing
This video is perfect for those moments when you need a warm, comforting presence or a gentle reminder that you're stronger than you think. Save this video for those challenging days - you've survived 100% of your bad days so far, and this too shall pass.
.
.
.
Hey there, I'm Sneha, your Mindfulness Coach and the heart behind this community.
*Dive into the world of mindfulness with this free e-book, "A Beginner's Guide to Mindfulness."*
Download here: topmate.io/arvindabysneha/908483
*Want a dose of mindful parenting tips and interesting insights delivered straight to your inbox?*
Subscribe to my newsletter: arvindabysneha.ck.page/profile
*Connect with me:
Instagram: arvindabysneha
LinkedIn: www.linkedin.com/in/arvindabysneha/
Email: sneha@arvindabysneha.com
Join me on my journey to unlock the power of mindfulness, yoga, and coaching as I embrace the art of mindful living.
Переглядів: 650
Відео
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Are you stuck in the Monday-to-Friday grind, living for the weekends? It's time to break free from the monotony and rediscover the joy of living! In this eye-opening video, we explore why hobbies are not just pastimes, but essential ingredients for a balanced, vibrant life. In this video you will learn: - The true definition of a hobby - How hobbies can transform your mental health and creativi...
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This video is so helpful and this video is help to learn English from you and upload a more videos in English 😊
Needed to hear this.Thanks for sharing.
Very nice video ❤
I have a hobby of sewing my own clothes🌼
Makes sense 😊
You are best 💖 your videos always teach me something I like the calmness and positivity in your videos keep going ❤
True we need to control population growth. At the same time resource regulation with use of nuclear energy. But politicians have kept on using coal to fill their own pockets. What you say requires steong political will or leaders with positive vision.
I'm lucky enough I found your channel. Seems like everything you said is all about me. Keep up the good work 🙌
I have a life journal?
Journaling ✍️ Nice explanations 👏 & Fantastic 👌
Mam, can you give more tips for stress management I'm going through all this situation my health is impacting so much need help
Hello Pooja, You can check my 'Calm in Chaos' series on YT shorts, Instagram & LinkedIn (Whichever platform works best for you). Alternatively, you can reach out on topmate.io/arvindabysneha
Digital
Eating
Superb.Thanks for providing pratical tips.Keep it up.
Good to know that these tips are helpful :)
It's amazing your videos always help me❤ keep going ❤
Glad to know that the videos are helpful :))
Breathing.
Breathing
Keep dreaming 💀
I’d like to experience this too ✨
You should definitely try it :))
Avoid Reality to face problem and before sleeping overthinking is most common problem Can you help me to overcome...
You can check the Overthinking video on my channel- ua-cam.com/video/HHAsfeJwY4U/v-deo.htmlsi=IwqgZX6CzJioJdkg Hope this helps :)
Lovely… will get there soon
That's great!! Looking forward to it.
Actually me 2saal se journalling aur abb ye mereko actual me affect kar rahee hai i,e kee me jourlling me khoodkee kamiya ko likhatee hu aur unko improve kartee hu par abb me bohot chhotee chhotee bato ko mere kamiya man rahee hu bohot jyada in deep khoodko analyse kar rahee hu aur matalb time waste ho raha hai
You can DM me on Instagram- @arvindabysneha.
God blessyou and lot of love and hugs to you 🕉
Thank you :))
925 million humans (1 in 9) suffer from hunger, yet 80 billion unnaturally bred animals on farms are given enough human edible food that could support 4 billion humans directly. -University of Minnesota Animal agriculture uses 83% of farmland and only provides 18% of calories. When we switch to a plant based food system, we can restore/reforest 76% of farmland AND be able to feed everyone. -J. Poore, Oxford, journal Science
That's some bs right there!😂😂😂
@fazer79 119 country meta analysis: Animal farming uses 83% of farmland and provides only 18% of calories. When we switch to a plant based food system, we can restore/reforest 76% of farmland AND be able to feed everyone. -J. Poore, Oxford, journal Science
This is really helpful ❤
@@rishikakhosla2587 glad to know that it helped you :))
Wow❤ very useful reminder. I always lose track of time. Please give some advice to streamline this
Best
How to find right journaling prompts ???
First, ask yourself what it is that you want to journal on. If that answer is not clear, you can start by writing 5 things that you are grateful for, on that day and 3 things that you learnt about yourself. Continue journaling this for atleast 3 weeks and you will get the hang of journaling. :))
😊@@arvindabysneha
Thank you
Underrated fr
this feels targeted 😭
Hello mam kya aap ispe video bana sakte ki kaise connect ho
You can check this entire video on my channel-- ua-cam.com/video/junOudEAu8U/v-deo.htmlsi=9mkNT-XEgQRoRl6m :))
Hello mam actually mujhe self acceptance me bahut aa rhi hai mai imagine karti hu mera face aisa hota waise hota na mera kisi kaam me mann lagta hai aur phir bahut sochati ki ab se aapne upar bahut work karungi lekin phir se tym waste karne lag jati hu .
Can you please make video on self acceptance in details
You can check this video on my channel. Hope this helps:)) ua-cam.com/video/pJZEgmsr6Bs/v-deo.htmlsi=vRIb8XRLjdmbME2w
@@anjalisingh4702 Sure. Meanwhile you can check this video on my channel. :) ua-cam.com/video/pJZEgmsr6Bs/v-deo.htmlsi=vRIb8XRLjdmbME2w
Can I write both manifestation journal and daily jouranling in one book..
Better to split that notebook in two parts or you can make journal with leftover pages in academic notebook If you don't want to invest in buying one so ....
Preferably keep a separate diary for daily journaling. :)
Informative 💯
Thank you :))
❤
Feeling like the god showed this chhanel to me ... Thankyou ❤
Glad to know that the channel is helping you.. Thank you so much for sharing your thoughts 😍
Such an informative video di ❤ Thank you for uploading ☺️
@@sudeshna9929 glad to know that it helped :))♥️
This is the most clear video I have seen on manifestation❤
Thank you :))
In journaling only positive points need to be added or we can write anything which is going in mind
You can write anything that is going on in your mind, Alternatively, you can also use journal prompts. There is no rigid structure that needs to be followed. :))
Is youtube blogging is a journal...?
Beautiful om shanti ji
Woww I want to have a bite of that amazing cuisine!! 😋
Thank you :)) You can check the Instagram stories for the upcoming pop-up :) instagram.com/arvindabysneha/
Your videos are so good ❤❤
Thank you Nisha ❣
True!!
Hi, Sneha. How can I join the community?
Hello Shiza, Please DM on Instagram for the details :) instagram.com/arvindabysneha/
Self care tip: Do one thing everyday for your 1. Body (maybe exercise or going on a walk) 2. Mind (Read or choose to do something which makes your mind clutter free the best one would be meditation) 3. Soul (the most underrated one, just do anything which make sures that the child in you is still alive)
Loved how you have categorized to take care of your body, mind and soul :))
2 years back I used to journal every single day due to hostel environment I got no time to follow it later! Since a month I'm home I have got back to it again! Maybe your video made more clear why should I continue. Here I promise: I keep this habbit for whole of my life to live a life of stressfree! Tysm
Thank you for sharing your thoughts.. Good luck :))
informative video
Thank you :)
alias amma