Lucid Living with Bre
Lucid Living with Bre
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I Attracted Another Narcissistic Man! How to Heal for Healthy Relationships (Self-Esteem & Breakups)
Ever find yourself wondering, "Why do I keep dating people who seem to be allergic to basic empathy?" Yeah, you're not alone.
In this episode, we dive into why some of us (no judgment) keep choosing partners who make us question our picker. Spoiler: Childhood. If you've ever felt like your love life could double as a reality show, this one’s for you!
Here’s what you’ll get from this episode:
- A-ha moments about how childhood shapes our idea of love (and why it might be broken)
- Tiffanie’s vulnerable experience being with two narcissistic abusive men in a row and her advice on how to avoid falling into the trap
- How to actually heal the deeper wounds so you can finally have a healthy relationship
Hit play now and get ready to rethink why you’re dating the human version of a red flag-and how to change that!
MENTIONED:
- Find Yourself Again (An online course to help you identify your values, needs and wants so you can enter into healthy relationships confidently): brewolta.mykajabi.com/find-yourself-again
- Tiffanie’s podcast: True Crime Connections Advocacy Podcast podcasts.apple.com/us/podcast/true-crime-connections-advocacy-podcast/id1527939841
- Tiffanie’s website: www.truecrimeconnections.com
- Ep. 42: Why We Don't Walk Away From Red Flags & Continue Cycles of Heartbreak in Narcissistic Relationships: ua-cam.com/video/SFqbNR7ukv8/v-deo.html
RESOURCES FOR YOUR HEALING:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠www.brewolta.com⁠⁠⁠⁠
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early: www.brewolta.com/lovebombing
🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: www.brewolta.com/want-real-love
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🌻 ⁠Submit an interest form⁠ to work with me: www.brewolta.com/interest-form
In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.
Переглядів: 851

Відео

Gaslighting: How To Trust Yourself After You’ve Been Gaslit In A Narcissistic Relationship
Переглядів 495День тому
Have you ever had a conversation so twisted, you walked away wondering if you’re losing your mind? How about 50 of those convos? How about an entire relationship that had you thinking you were crazy? I’ve been there too-stuck in a relationship that messes with your reality so much, you start doubting your own memory. And it totally sucks. So, buckle up for this episode where I break down gaslig...
Why Do I Keep Holding On? Trauma Bonding & What Makes It So Hard To Leave An Abusive Cycle
Переглядів 2,4 тис.14 днів тому
Why do we stay in painful, confusing narcissistic relationships even when we know they hurt us? If you’ve ever found yourself trapped in a cycle of emotional highs and devastating lows, this episode will shed light on the deeper dynamics at play in trauma-bonded relationships and how early experiences shape these unhealthy attachments. In this episode, you’ll discover: - How codependency and lo...
Finding Strength To Leave A Narcissistic Relationship
Переглядів 20721 день тому
Is staying in your relationship leaving you feeling drained, yet the idea of leaving has you feeling powerless? This episode dives deep into the reality of breaking free from narcissistic and painful relationships, showing how it’s not only possible to heal but how doing so can free up your mental and emotional capacity, helping you feel like yourself again. In this episode you will: Discover h...
The Psychology of Why We Don't Walk Away From Red Flags in Toxic Relationships
Переглядів 285Місяць тому
Ever look back on an unhealthy relationship and think, "What was I thinking-was I blind or just a professional red-flag collector?" (I’ve been there, no shame here.) If you’ve ever found yourself cringing at your past choices and wondering why you stuck around longer than a bad Netflix series, this episode dives deep into the real reasons behind those decisions-and how you can finally move on w...
Is It Emotional Abuse? Recognizing Unhealthy Behavior & How To Move Toward Healthy Relationships
Переглядів 576Місяць тому
Is it dysfunctional or is it abusive? Sometimes it can be hard to tell what type of relationship we are (or were) in because abuse doesn’t always leave a mark. In this episode Khryzza Kelley shares with us how she realized that the relationship she was in was emotionally abusive and how she found the knowing that it was time to leave. She relays her journey through trauma healing and repatterin...
Finding Self Love & Trust in Yourself So You Can Have Healthy Relationships With EFT Tapping
Переглядів 106Місяць тому
Unsure how to access that self-love thing everyone is talking about? Or are you feeling overwhelming judgement and distrust in yourself? This episode is here to help. We’re diving into the magical (okay, evidence-based) world of EFT tapping. If anxiety, self-doubt, or just a bad case of the “I-can’t-think-straight” blues are your current reality, you’re not alone. We’re exploring how this simpl...
EFT Tapping to Believe You're Enough in Relationships
Переглядів 70Місяць тому
Sometimes in relationships we can go down a rabbit hole or a spiral thinking that we are not enough, that we are too much, or that we are in somehow the problem in the relationship. Use this is guided EFT tapping video that will help take you through the belief, "I'm the problem" to "I'm enough". Through this tapping process, you will feel a natural shift in the understanding of who you are. RE...
Healing From Sexual Trauma: Reclaiming Safety, Pleasure & Trust In Your Body
Переглядів 62Місяць тому
Sexual trauma is a violation on the body and mind and to heal it, we have to tend to both. This episode dives deep into understanding how unresolved sexual trauma and toxic relationships impact our ability to connect authentically with ourselves and others - and how you can heal. We are honored to hear my friend Shanna Wilton as she shares her journey of finding safety, trust and pleasure again...
How To Trust Yourself Again After You've Been Burned By a Narcissist
Переглядів 100Місяць тому
Has your intuition let you down, leaving you questioning your ability to trust yourself and your decisions in relationships? If you're struggling with self-doubt and finding it hard to trust your inner voice, this episode is for you. We dive deep into understanding how to reconnect with your intuition and rebuild the trust that's essential for making confident decisions, especially after you’ve...
Deciding if You Should Break Up With Someone You Love
Переглядів 1442 місяці тому
If you are ping-ponging back and forth, one moment sure you should leave, and the next feeling waves of guilt and pressure to not hurt your partner by leaving them, this episode is here to help you set down the paddle and cut through the noise. This quick 20 minute episode will help you reframe breakups and find the confidence hidden in your deeper knowing. In this episode you will: - Be able t...
Is He a Narcissist? 3 Questions To Clarify The Mindf*ck
Переглядів 992 місяці тому
If you’ve been mindf*cked thinking, “IS he a narcissist?”, stuck on not being able to find the answer while second guessing everything, this episode is for you. I’ve been there, and together we will piece together some understanding around the answer that you seek 💡. In this episode, we’ll cover: - 3 simple yet critical questions to ask yourself to help you piece out narcissism - What you can d...
Have Your Relationships Been on a Pedestal or Solid Table?
Переглядів 1102 місяці тому
Ready to ditch those wobbly, one-legged toxic relationships for something that won’t tip over at the first sign of trouble? In this episode, we dive into a a powerful metaphor shared by a client of mine that highlights the stark difference between relationships built on shaky ground and those that offer true stability and balance. In this episode you will: - Hear one client’s life changing meta...
Is it Love Bombing or Genuine Love? How to Differentiate Between Healthy & Toxic Relationship
Переглядів 1,4 тис.2 місяці тому
Are you struggling to differentiate between genuine affection and the overwhelming rush of love bombing in your relationships? If you've ever felt swept off your feet by someone who seemed too perfect too soon, you might be dealing with love bombing-a tactic used in narcissistic relationships to manipulate and control. In this episode, we break down how to identify love bombing and distinguish ...
Overcoming the Fear of Leaving a Toxic Relationship & Rebuilding Self Esteem
Переглядів 1423 місяці тому
Is there fear that consumes you when you think about ending your relationship? Going back and forth in your decision because of layers of fear you’re feeling is something my former client Laura Herrmann experienced before she divorced her ex husband. We talk about how she moved through it all and came into her knowing, as well as the inner child healing that allowed her to finally get her light...
Growing Up in Dysfunction: How it Effects Our Ability to Have Healthy Relationships & How to Heal
Переглядів 613 місяці тому
Growing Up in Dysfunction: How it Effects Our Ability to Have Healthy Relationships & How to Heal
6-Minute EFT Tapping: When you fear that you are "too much"
Переглядів 1243 місяці тому
6-Minute EFT Tapping: When you fear that you are "too much"
Trauma Bonding: What it Really is & How to Avoid it in Your Next Relationship
Переглядів 8673 місяці тому
Trauma Bonding: What it Really is & How to Avoid it in Your Next Relationship
The REBRAND episode (Behind The Scenes)!
Переглядів 273 місяці тому
The REBRAND episode (Behind The Scenes)!
How to Know if You're Ready to Start Dating Again
Переглядів 634 місяці тому
How to Know if You're Ready to Start Dating Again
The 5 Green Flags to Look For in a Healthy Relationship When Dating After Narcissistic Abuse
Переглядів 744 місяці тому
The 5 Green Flags to Look For in a Healthy Relationship When Dating After Narcissistic Abuse
How to Protect Your Child's Mental Health & Save Your Sanity While Co-Parenting with a Narcissist
Переглядів 474 місяці тому
How to Protect Your Child's Mental Health & Save Your Sanity While Co-Parenting with a Narcissist
EFT Tapping: Overcoming Guilt After Ending Your Relationship
Переглядів 1384 місяці тому
EFT Tapping: Overcoming Guilt After Ending Your Relationship
Why You Went Back to Your Narcissistic Ex (No, You’re Not Crazy) And How to Break the Toxic Cycle
Переглядів 6744 місяці тому
Why You Went Back to Your Narcissistic Ex (No, You’re Not Crazy) And How to Break the Toxic Cycle
What To Do After The Breakup: 4 Steps to Help You Move Through The Grief Process Stages So Yo
Переглядів 595 місяців тому
What To Do After The Breakup: 4 Steps to Help You Move Through The Grief Process Stages So Yo
How to Know When It’s Time to Leave and TRUST Your Decision
Переглядів 1455 місяців тому
How to Know When It’s Time to Leave and TRUST Your Decision
Top 3 Reasons You Can’t Stop Thinking About Your Ex’s Betrayal & How To Shift Out of It
Переглядів 885 місяців тому
Top 3 Reasons You Can’t Stop Thinking About Your Ex’s Betrayal & How To Shift Out of It
Are You Anxiously Attached or In the Wrong Relationship? How to Move Towards Secure Attachment
Переглядів 935 місяців тому
Are You Anxiously Attached or In the Wrong Relationship? How to Move Towards Secure Attachment
Overcoming Dating Fear and Anxiety With EFT Tapping
Переглядів 1285 місяців тому
Overcoming Dating Fear and Anxiety With EFT Tapping
Conscious Uncoupling: Breaking Up on Good Terms and Remaining Friends
Переглядів 216 місяців тому
Conscious Uncoupling: Breaking Up on Good Terms and Remaining Friends

КОМЕНТАРІ

  • @marcalarca
    @marcalarca 5 днів тому

    I needed to hear this podcast! It resonates with me SO very much, THANk YOU!

    • @lucidlivingwithbre
      @lucidlivingwithbre 5 днів тому

      You are so welcome! I am glad to know it landed for you, thank you for sharing that with me 🥰

  • @moname56
    @moname56 8 днів тому

    As soon as I heard the f bomb and the oracle thingy, I had to get off.

  • @MrHandoverfist
    @MrHandoverfist 13 днів тому

    Thank you for all you share❤❤❤❤❤

    • @lucidlivingwithbre
      @lucidlivingwithbre 12 днів тому

      It is absolutely my pleasure. Thank you for watching 🙏🏻

  • @WayneZalinksy
    @WayneZalinksy 15 днів тому

    Random question, but are you from the Midwest? Just wanted to see if I could guess by your “accent”. I’m from around there and your voice reminds me of one of my close friends. :)

  • @alice-hp7dh
    @alice-hp7dh 15 днів тому

    I got it. After 4 years of aknowlege myself trough videos and lectures, I've understand my "why". But I missed the point of the abusive partner. Why he works like that? The trauma bond involved him too, what is the root cause of his behaviour?

    • @lucidlivingwithbre
      @lucidlivingwithbre 14 днів тому

      That is such a deeply complicated question. I believe at the end of the day it doesn't really matter why they act the way they do, whether because they are narcissistic or otherwise, because the damage you experienced is the same regardless of why they did what they did. Keep focusing on you and healing the consequences that came from what they did instead of trying to figure out why ❤

  • @nurseannesinspirationalwellnes
    @nurseannesinspirationalwellnes 16 днів тому

    ❤❤

  • @MrHandoverfist
    @MrHandoverfist 16 днів тому

    The hope is very intoxicating

  • @MrHandoverfist
    @MrHandoverfist 16 днів тому

    It is it’s an emptiness and it’s a wound and I don’t feel worthy and lovable, and I do grasp and I never chose anybody else. I was chosen because I never felt like I was worthy to choose. I didn’t even know how to choose correctly.

  • @MrHandoverfist
    @MrHandoverfist 16 днів тому

    This resonates with me

  • @juliaskagfjord6207
    @juliaskagfjord6207 17 днів тому

    In my experience, the subconscious pull towards re-enacting the same cycles of abuse is very strong-irregardless of ones level of high self awareness. The pain already lives within you and was created over the course of years. I think the only thing that represents righting the wrongs others performed on us in the past is cutting people off who trigger us, and moving on as fast as possible. To entrench yourself in this level of prior life pain and to re-enact it all in order to find resolution is just not productive. So that is my conclusion, it cannot be fixed. You will never feel ok or whole around the things that happened in the past if you see them in the same light they existed it. So you have the power to create newness and wholeness today, but that is only if you can cut ties with the cycles of the past and walk away. Anyone feel free to add your agreeable or disagreeable thoughts to my opinions. Thanks.

    • @alethea6781
      @alethea6781 16 днів тому

      Part of the reason there’s no point in reenactment is that I pick a covert narcissist who’s similar to my mother. Like my mother, there’s no good relationship with a covert narcissist

    • @lucidlivingwithbre
      @lucidlivingwithbre 14 днів тому

      I agree! Once we can see the cycle we are in, we can seek the support needed to truly exit it. It takes tremendous support and dedicated healing work to really heal the root of why we find ourselves there in the first place. But it IS possible!

  • @Buddhistmalas
    @Buddhistmalas 17 днів тому

    I don't think we seek pain because of familiarity, but *we long to remedy the pain from our parents to right their wrongs* (now I'm lovable). It's called repetition compulsion or trauma reenactment. We don't "like" pain or want to be abused at all- we are not masochistic or like drama, in contrast, we long to heal and we often wrongly choose a partner that resonates with the abuser from our family if origin to have closure, right the wrongs and heal the wounded inner child.

    • @juliettailor1616
      @juliettailor1616 15 днів тому

      I'm not sure that repetition compulsion is used for what you're referring to, rather it's typical for people like borderlines who fail to learn from their mistakes. Also I think that trauma bonding also refers to us wanting to heal our parents. I know my parents loved me, but they were scarred and had CPTSD and I am trying to heal my partner who is very much like my father was

  • @KTR__
    @KTR__ 18 днів тому

    Bre, you are so well spoken and handled this conversation very well, but your guest, who is a "physiotherapist" is clueless about Narcissism. I mean, has he been under a rock? He really think they can change? Lol he has no idea about Narcissist abuse. Please, don't let him gaslight you or your listeners.

  • @courtneyclinch376
    @courtneyclinch376 18 днів тому

    This is quite specific I never said give space before a stonewalling

  • @erinjacobson3033
    @erinjacobson3033 18 днів тому

    When I warned someone about how toxic their ex was/is, I was accused of being jealous, and I didn't understand how amazing they were or how beautiful their relationship was.

    • @lucidlivingwithbre
      @lucidlivingwithbre 14 днів тому

      I'm so sorry you had that experience when you were trying to help someone you cared about.

    • @erinjacobson3033
      @erinjacobson3033 14 днів тому

      @lucidlivingwithbre Thank you! I loved this video!

  • @gslice8988
    @gslice8988 19 днів тому

    I have been studying this ad nauseum for a decade, and this has been educational ❤thank you for this information ❤ I may have my own personality disorder, but I have the ability to heal and recover, along with empathy.🙏

    • @lucidlivingwithbre
      @lucidlivingwithbre 14 днів тому

      Having the willingness to heal is often the hardest first step. Keep going!

  • @lreevesnyc21
    @lreevesnyc21 19 днів тому

    All these podcasts talk about how the victims have their childhood trauma triggered which is how they got stuck. That is simply not true for all who have been victimized by a narcissist. I had unconditional love all thru my childhood , rare I know and had a totally secure childhood. So podcasts need to just focus on the abuser. That abuse may not show itself for a couple of years into the relationship. And there is LOTS of intermittent caring and support more than the abuse. So it takes a long time to understand this pattern of abuse is not going to stop. That the abuse IS who this person is. Once I understood I was done but very disappointed.

    • @Camy211
      @Camy211 19 днів тому

      Same here ! Unconditional love throughout my childhood and still got tangled in the narcissist web. I’d say I have some abandonment issues from my twenties when I fell in love with a guy who didn’t love me back and it took me 5 years to grief that love. In another video, it says that hyperactive people or ADHD take longer to detach from a relationship as they can’t control their emotions and nervous system to move on faster from toxic relationships.

    • @gslice8988
      @gslice8988 19 днів тому

      This is a very good point, it would be helpful for a bigger conversation, to include all experiences, some of us do still need to be aware of how our childhood trauma has effected these toxic relationship dynamics, but yes, there is room for all experience❤

    • @user-ee5om8wy7u
      @user-ee5om8wy7u 15 днів тому

      It's similar to the idea that if you get addicted to cocaine - it's because you were exposed to it in your family as a child or because your childhood environment was encouraging or inducing you to try drugs. There are strong links, of course, but you could just as much get addicted with the same severity to cocaine in cases where your childhood was never around drugs! So, the main point here is: what's addictive is equally addictive to all: the ones who were exposed to the substances early in life AND the ones who have grown up without any drugs. Period. And a trauma bond is a mental drug, which (just like a chemical substance) will hook and hijack your brain regardless of how good or how bad your childhood experience had been.

    • @lucidlivingwithbre
      @lucidlivingwithbre 11 днів тому

      I hear you and thank you for this response. It is important to include a broad scope of more experiences! I do want to note that a trauma bond is a severe experience that some people have with narcissists, but not all. The trauma bond is a specific reliving of past experience where one learned that love = pain. However, not all relationships with narcissists or narcissistic people have this component!

    • @lreevesnyc21
      @lreevesnyc21 2 дні тому

      @@lucidlivingwithbre Thanks. Your podcasts are exceptional and helpful. In my experience 8 years with my narc (living 2 blocks from each other) and me having no childhood wounds, unconditional love 24/7 til 21 years old, still trauma bonds developed by the intermittent episodes of being treated with affectionate and him being present followed by a raging, abrupt discard that lasted hours, days or weeks. I never knew. Horrible. I never chased, never texted … just waited . That pattern of course kept me from ever feeling there was a secure attachment. As of 7/15/2024 I refuse to respond to his Hoovers. When you finally get this is abuse, and particularly when it’s escalating, all hope dies and you must go no contact.

  • @deeamor1818
    @deeamor1818 19 днів тому

    Quick question...in listening to this, I actually feel like I could be the narcissist more than my partner...am I? Despite REALLY wanting to send him this in hopes if he could watch the whole thing that he'd open up to me and want to go to counseling?

    • @ruthbarnes9999
      @ruthbarnes9999 17 днів тому

      Research what and who a narcissist is because the majority of the time, a narcissist will never ask the question, am I a narcissist. They usually blame everyone else for the problems and never look within. They also usually would never go to get help and therapy because they think they don't need it. It's the other person who needs therapy because they are perfect. So that's a very brief summary of who a narcissist is. In light of what u said, even though I'm no professional but I have spent a lot of time researching different mental health topics to learn and help myself. So I'd say no, you are probably not a narcissist. Research it, and u will quickly get your answer. Also, keep in mind that every person has some narcissistic qualities in them. So, in order to be a narcissist, you need to have many narcissistic qualities to fit the criteria. I hope this helps you.

    • @alice-hp7dh
      @alice-hp7dh 15 днів тому

      Usually they reject your diagnosis and they become more angry at you. But you could try.

    • @lucidlivingwithbre
      @lucidlivingwithbre 14 днів тому

      The fact that you are self-aware enough to even ask yourself that question points to you not being the narcissist. ❤

    • @deeamor1818
      @deeamor1818 14 днів тому

      @@alice-hp7dh Thanks, after careful consideration, I decided not to. I am giving up the relationship.

    • @alice-hp7dh
      @alice-hp7dh 14 днів тому

      @@deeamor1818 if It brings you more pain than love, yes, Is better to give up. In my case I still face the push/pull dynamic and I'm tired of all this nonsense but I deeply care about this crazy and dismissive human being...so...

  • @KittyKat-uu2wr
    @KittyKat-uu2wr 19 днів тому

    This is just such a helpful positive video thank you so so so much I have a 4 year old little girl with a physically abusive father. Figuring out how to explain to her what she is seeing has been the hardest most painful journey of my life.

    • @lucidlivingwithbre
      @lucidlivingwithbre 15 днів тому

      I can imagine the pain that you are feeling! That is so much to navigate and move through. I'm so glad this video could help you feel more positive and less alone in your struggle ❤

  • @KittyKat-uu2wr
    @KittyKat-uu2wr 19 днів тому

    The part talking about how to respond to your child!!!!! THANK YOU! I needed this information laid out in executable terms and haven’t seen it done so well anywhere else.

    • @lucidlivingwithbre
      @lucidlivingwithbre 15 днів тому

      I'm so happy it landed for you! Thank you for sharing how it has impacted you, I so appreciate the feedback 🙏🏻

  • @vyassathya3772
    @vyassathya3772 19 днів тому

    i cant wait to become a happy woman

  • @etYouAreLate
    @etYouAreLate 19 днів тому

    I hope you get lots of success, you provide fantastic content

  • @etYouAreLate
    @etYouAreLate 19 днів тому

    GREAT SUMMARY! I've been listening to these kind of professional explaination videos lately (I can't afford therapy) and this one was so spot on. Thank you!

    • @lucidlivingwithbre
      @lucidlivingwithbre 19 днів тому

      I'm so happy it was helpful for you! Thank you for sharing 🙏🏻

  • @mixedlag
    @mixedlag 20 днів тому

    I really enjoyed this conversation. I really like this guy and gonna listen to his podcast and definitely catch part 2 of this one. I loved his openness to the card pulling. He doesn't strike me as a spiritual dude but he was a good sport about it. Bre, I just found you recently and this is the second interview of yours I've watched. You've got a good interview style so here's to your channel growing (raises coffee mug.) You should have more views for sure.

    • @lucidlivingwithbre
      @lucidlivingwithbre 19 днів тому

      Thank you for your feedback around the episode and your kind words, I appreciate them. I was thrilled he leaned into the card pull too! Yes, cheers to this information reaching more people in need ☺

  • @catherinelovell1275
    @catherinelovell1275 24 дні тому

    Biggest THANK YOU

    • @lucidlivingwithbre
      @lucidlivingwithbre 22 дні тому

      You are so so welcome lovely! I am happy this resonated for you ❤

  • @ebrennie
    @ebrennie 25 днів тому

    Girl. Subscribed. Thank you. I’ve watched what feels like 10,000 videos on abusive relationships and this is the first one that actually described my experience. This captures how it was and how awful it feels. It is such a mindfuck. I don’t think I’ll ever be myself again. He completely dismantled my core being. Since I left him, I’ve been doing all the things for months. Meditating, therapy, support groups, nature, new experiences I’m forcing myself to do, readings. But I feel exactly how I felt the day I left, even after months. I still want to vomit everyday. I want to sob. I want to scream and scream. Sometimes I get in my car and do exactly that. Scream until I’m hoarse. Every morning, I wake and my first thought unbidden is always a memory of something he did or said that really hurt. And it’s just white hot rage after that. Endless rage. I’m drowning in it. Spiritual practice helps to lessen it, but it’s still there in the back of the room. This isn’t me. This rage. I hate that I have his stain on me. How do you ever trust a human being again after one of them thrusts this kind of suffering upon you? It’s your spiritual bent that’s missing from all the other channels. I have so many spiritual questions about this experience. Cuz wanna know what? It was my spirituality that kept me staying as long as I did. Today was a difficult day. This helped tremendously.

    • @lucidlivingwithbre
      @lucidlivingwithbre 25 днів тому

      Hi lovely, thank you so much for your kind words. It means so much to me to hear that this video spoke to you. I am so so sorry that you are dealing with the aftermath and pain. I know that feeling of dismantling, and finding our way back to ourselves (and the trust in ourselves and Spirit) is a tough journey. I want you to know that the rage is a perfectly acceptable feeling to have after experiencing narcissistic abuse, and it doesn't mean you've become a rageful person. You are just in a season of feeling deep, intense feels right now and rage is just one of them. Compassion, compassion, compassion for the parts of you who are so incredibly wounded by him and need to discharge the emotion that is surrounding it all. ❤

  • @santalenacaudillo1185
    @santalenacaudillo1185 Місяць тому

    “Relationshit” 😂

  • @santalenacaudillo1185
    @santalenacaudillo1185 Місяць тому

    Thank You for your amazing content. I feel SO HAPPY every time I see a new vid revealed. It’s like my own personal Christmas! 🎉🙌🏽👏🏽❤️‍🔥🦋

    • @lucidlivingwithbre
      @lucidlivingwithbre Місяць тому

      How sweet was this to read this morning?! Thank you for sharing the impact these videos have on you. I'm so happy you've found this space ❤

  • @jacksonamaral329
    @jacksonamaral329 Місяць тому

    Interesting subject.

  • @santalenacaudillo1185
    @santalenacaudillo1185 Місяць тому

    I appreciate your work and your style of presentation. Thank You for being You!🙏🏽❤️🦋

  • @santalenacaudillo1185
    @santalenacaudillo1185 Місяць тому

    You work is so nourishing! Please both keep going!🙏🏽❤️🦋

    • @lucidlivingwithbre
      @lucidlivingwithbre Місяць тому

      Thank you so much, we appreciate knowing that our work impacts others so deeply ❤

  • @aerosmithadam1
    @aerosmithadam1 Місяць тому

    I enjoy the videos, and agree with a majority of the perspective, however the consistent swearing undermines the credibility. I don’t disagree w swearing, my opinion is that it takes from the overall message. Swearing helps us veil feeings, and works against healing.

  • @howdihowdi1419
    @howdihowdi1419 Місяць тому

    i’m a dude and i still watch these videos ❤

    • @lucidlivingwithbre
      @lucidlivingwithbre Місяць тому

      I love that you do! The information can apply to any gender, absolutely.

  • @penelopequinn1604
    @penelopequinn1604 2 місяці тому

    Thank you sharing this. I broke up with my boyfriend 7 months ago. Initially I was driven to get a definitive answer to this question but then, like you, realised it was unproveable and really wouldn't change anything. CPTSD can manifest in very similar behaviours when the person is dysregulated. Their anxiety drives their need to control their partner and the situation through whatever means necessary. Regardless of what it is, an emotionally abusive relationship is deeply wounding and crazy-making.

    • @lucidlivingwithbre
      @lucidlivingwithbre 2 місяці тому

      You are exactly right. Regardless of the 'why' you're left with the wounding and crazy-making! I'm so sorry you've had this experience, and I'm happy to hear that you are out of the hurtful situation.

  • @nohmyclaire
    @nohmyclaire 2 місяці тому

    Wow I just got freaked out by seeing myself on a video I didn't make.....we look so alike, this blew my mind😮

  • @User_R4nD0MnUmb3R5
    @User_R4nD0MnUmb3R5 2 місяці тому

    the moment I realized that I never had a healthy approach to relationship, I hope its not to late for me to improve myself. Bre, thank you for the video.

    • @lucidlivingwithbre
      @lucidlivingwithbre 2 місяці тому

      It can be an enlightening and painful moment. I had several of these in my healing journey, too. It is definitely not too late for you to shift the way you approach relationships. It is SO doable if you are willing to put in the effort. ❤️

  • @JessicaNora
    @JessicaNora 2 місяці тому

    Thank you for explaining the difference between a healthy and toxic relationship! This was so helpful! 🙏🏼💕

    • @lucidlivingwithbre
      @lucidlivingwithbre 2 місяці тому

      You are most welcome! I am glad the video was impactful for you ❤️

  • @maestroecarlate1888
    @maestroecarlate1888 3 місяці тому

    My dad.

    • @lucidlivingwithbre
      @lucidlivingwithbre 3 місяці тому

      I'm so sorry to hear you've had this experience with your dad. It can absolutely come from family, friends, or romantic partners.

  • @lizzietimcke5985
    @lizzietimcke5985 3 місяці тому

    This was really helpful thankyou 🌸😊

    • @lucidlivingwithbre
      @lucidlivingwithbre 3 місяці тому

      You are so welcome. I'm happy that you went through it and it was helpful to you!

  • @HavAnna1000
    @HavAnna1000 3 місяці тому

    All of the stages are absolutely spot on. Most videos talk about love bombing / idealisation, followed by devaluation. However, I particularly liked that you pointed out the “resignation phase” as well, and how this causes you to lose your spark. The gradual loss of “light” and “Color” is exactly how I felt. It may be less intense than the other phases but I feel like this is the most detrimental one for one’s long-term perception of oneself. It’s as if with every day, another tiny piece of me was dying inside and turning “gray”. It will take a while to piece myself together and inject light into me again.

    • @lucidlivingwithbre
      @lucidlivingwithbre 3 місяці тому

      Thank you for your comment and sharing your experience. I agree, that loss of light is especially painful and hard to reclaim. It's like who you thought you were somehow had been erased. The beauty is that you CAN reclaim that light, that you. If you would like some resources to guide you, please let me know and I would be happy to send them.

  • @pppp67567
    @pppp67567 4 місяці тому

    Thank you

  • @angelas1726
    @angelas1726 4 місяці тому

    This came at the right time! Wonderful!

  • @deb2319
    @deb2319 4 місяці тому

    Great Talk🧡💜

  • @nileemakhan
    @nileemakhan 4 місяці тому

    Thank you so much. Your sessions have helped me so much

    • @lucidlivingwithbre
      @lucidlivingwithbre 4 місяці тому

      I'm so happy they have! Can I ask...what's been the most helpful for you?

  • @nileemakhan
    @nileemakhan 4 місяці тому

    Thank you so much for this session.

  • @angelamaria17755
    @angelamaria17755 4 місяці тому

    Def need to build up my self worth again. So interesting I can identify narcs so well now (knock on wood), and run as fast as I can. Unfortunately the one that has hurt me the last 14 yrs, although I divorced him and was able to escape that toxic marriage, I am now fighting x full custody of our kids , and it’s super stressful since his manipulation and smear campaign are at the highest ever towards the professionals who he has convinced I am crazy and a bad mom and am in the middle of that. I’ve always been the provider of the home and caring for my kids and even him, it’s incredible how he has been able to manipulate so many smart professionals, I hope the truth will prevail and they will see I am not who he is painting me out to be.

    • @lucidlivingwithbre
      @lucidlivingwithbre 4 місяці тому

      Thank you for sharing, and I'm so sorry you are in that situation. Smear campaigns are no joke, and I know that takes a toll psychologically, emotionally, and physically. I hope the professionals can see through him as well! You don't deserve that treatment. And while you are still fighting, I am glad you are out of the relationship and able to fight for your kids too. Sending you so much love!

  • @chrissemenko628
    @chrissemenko628 4 місяці тому

    I NEVER got an apology

    • @maxsheerin8219
      @maxsheerin8219 4 місяці тому

      And you wont until they are looking for something

    • @lucidlivingwithbre
      @lucidlivingwithbre 4 місяці тому

      It's so hard to not get the apology! I totally get that. Coming to closure on your own takes time and consistently meeting your emotions with compassion. But it IS possible!

    • @deb2319
      @deb2319 4 місяці тому

      I got an apology lol when they were stalking me with a friend bc he wanted to come inside and have a drink and bring his 21yr old friend and he is 51yrs old. Their Not Normal. The fake apology failed to enter. Phew. No they do not genuinely apologize its a sad story.

  • @aniiva8086
    @aniiva8086 5 місяців тому

    Wow awesome!!!❤

  • @TheAbundanceVibration
    @TheAbundanceVibration 6 місяців тому

    Thanks so much!

    • @lucidlivingwithbre
      @lucidlivingwithbre 6 місяців тому

      You are most welcome! I would love to hear if/how this was impactful for you if you're open to it?

  • @Thabitinews-hg1ib
    @Thabitinews-hg1ib 8 місяців тому

    very nice to hear words of positivity for yourself and not wasting time on negative words towards the nucklehead.

    • @lucidlivingwithbre
      @lucidlivingwithbre 7 місяців тому

      I appreciate the reflection, thank you for your message!