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Brendon Camm
Canada
Приєднався 14 лют 2017
This UA-cam channel will offer the subscriber with inspiration to push their selves to new limits through the power of endurance sports. We all aspire to be healthier, both mentally and physically and to be better than the day before. Endurance sports, whether that be swimming, biking, running or doing ultrarunning races are the best way to unlock that hidden potential. This daily vlog will bring you along for the experience of someone who has had their life changed by running & triathlon and wants to share it with the world. You will also get some valuable training tips to help you along on your journey as well. Running gear, cycling gear, swimming gear will all be discussed to help you make that informed decision! If you're looking for a place to get running or triathlon motivation and inspiration then you're in the right place!
You can expect to see videos about marathon training, running shoe reviews, running inspiration and running motivation
You can expect to see videos about marathon training, running shoe reviews, running inspiration and running motivation
I was nervous about the Endorphin Speed 4...
I was really nervous that saucony made the speed line a one trick pony... was my favorite running shoe completely changed? Lets talk about my experiences after over 50 miles in this beauty.
Social Media
Instagram: brendoncammm
Twitter: brendon_camm
Running Gear Favorites
Heart Rate Monitor: amzn.to/3iiXmor
Asics NovaBlast 2 (Mens): amzn.to/3iiXmor
Asics NovaBlast 2 (Womens): amzn.to/2WCcSmT
Garmin Forerunner 945 LTE: amzn.to/3fnlIvA
Nathan Handheld Water Bottle: amzn.to/3C2pVhT
Social Media
Instagram: brendoncammm
Twitter: brendon_camm
Running Gear Favorites
Heart Rate Monitor: amzn.to/3iiXmor
Asics NovaBlast 2 (Mens): amzn.to/3iiXmor
Asics NovaBlast 2 (Womens): amzn.to/2WCcSmT
Garmin Forerunner 945 LTE: amzn.to/3fnlIvA
Nathan Handheld Water Bottle: amzn.to/3C2pVhT
Переглядів: 852
Відео
These Resources will CHANGE Running For New Runners
Переглядів 5997 місяців тому
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Social Media Instagram: brendoncammm Twitter: brendon_camm Huberman Lab i. ua-cam.com/video/K4Ze-Sp6aUE/v-deo.html ii. ua-cam.com/video/IAnhFUUCq6c/v-deo.html iii. ua-cam.com...
This Is The Most Important Phase Of Marathon Training...
Переглядів 7647 місяців тому
Base training is something so many new marathon and endurance athletes skip. We can't do it. Today I'm going to be sharing my first week of marathon training and discussing my philosophy about how I'm structuring my training for my upcoming marathon. Social Media Instagram: brendoncammm Twitter: brendon_camm CHAPTERS 00:00 INTRO 01:00 BASE TRAINING OVERVIEW 02:03 WORKO...
Seth James Demoor: Aerobic Base Building, Building Running Habits & Life.
Переглядів 1,2 тис.8 місяців тому
Demoor Global Running Store: www.demoorstore.com/ Social Media Instagram: brendoncammm Twitter: brendon_camm Running Gear Favorites Heart Rate Monitor: amzn.to/3iiXmor Asics NovaBlast 2 (Mens): amzn.to/3iiXmor Asics NovaBlast 2 (Womens): amzn.to/2WCcSmT Garmin Forerunner 945 LTE: amzn.to/3fnlIvA Nathan Handheld Water Bottle: amzn.to/3C2pVhT
My Simple, Effective Fitness Protocol. Would Andrew Huberman Agree?
Переглядів 2558 місяців тому
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Designing a proper fitness protocol is a KEY to achieving a complete lifestyle overhaul for you. Today we're going to be talking about my fitness protocol that has helped me lose 150 pounds, keep it o...
The Most Important Lesson Learned In My 20s...
Переглядів 2069 місяців тому
Todays topic is something very near to my heart. It's such an important thing that we all need to realize that if we start doing this NOW our future selves are going to be so much happier. Lets talk about the importance of action. If you start taking action TODAY you will be so much more successful in your career, fitness journey, academic journey. You can do it. Social Media Instagram: instagr...
These three SIMPLE tools changed improved mental health drastically..
Переглядів 1749 місяців тому
Interested in starting your therapy journey? Checkout my sponsor BetterHelp to gain access to over 30,000 licenses therapists. 10% off your first month using the link below! betterhelp.com/brendon Mental health is a very important topic for me. I've suffered with mental health issues for a number of years now, but fortunately there are 3 key tools I've implemented into my life that have made a ...
Coros Pace 3 vs Garmin Forerunner 945 LTE: WHY Pay MORE?
Переглядів 6 тис.10 місяців тому
The Coros Pace 3 is an amazing value multisport watch coming in at $230USD. In almost every way it's comparable (if not better) than my current running watch, the Garmin Forerunner 945 LTE.. the catch is that the Forerunner 945 LTE is THREE TIMES more expensive. What's the point of that? Today lets compare these two very capable sport watches. Support The Channel: Pick up Coros Pace 3: amzn.to/...
Struggling With Running For Weight Loss? THIS IS WHY!
Переглядів 1 тис.11 місяців тому
Most people who start a weight loss journey fail. It's that simple. The same is true for people who try to use running as a tool to burn those extra calories, but why? Today we will discuss why this is and some simple tips to get you through this! Effective, affordable food scale: amzn.to/3F1oSRX DISCORD: discord.gg/Haj6bnkM7q Social Media Instagram: brendoncammm Twitter: twitter....
3 Simple Questions To STOP Binge Eating
Переглядів 54111 місяців тому
Losing weight is often thought about as being purely a diet thing. Nope. Not true. We need to change our behaviour and our mindset if we want to be successful in sustaining long term weight loss (which is the kind we ALL want). Here I want to share with you 3 simple questions I ask myself before and during eating to make sure I'm developing mindful eating. DISCORD: discord.gg/Haj6bnkM7q Busines...
I Forgot How Hard This Is (Hybrid Training Stories)
Переглядів 408Рік тому
I'm 2 weeks into my hybrid training program... times are getting tough. One of the goals I have with this is to lose a bit of weight that I've pick up over the last 6 months, this is the hardest part. Losing weight is such a tough thing to do and unless you're actively going through the struggle it's hard to remember the difficulty of it. In addition to that my increased output due to weight tr...
I Put The Saucony Triumph 21 On Trial: Early Verdict
Переглядів 1 тис.Рік тому
Today in the running shoe court house we have a new defendant, the Saucony Triumph 21. This running shoe claims to be a performance based daily trainer, and is it ever priced as such. Today we put this shoe through the trial and determine it's worthiness! DISCORD: discord.gg/Haj6bnkM7q Social Media Instagram: brendoncammm Twitter: brendon_camm Running Gear Favorites He...
Breaking Point Reached: It's Time for Something New
Переглядів 583Рік тому
Comfort is the limiter of growth and my personal happiness. The time for change is now. DISCORD: discord.gg/Haj6bnkM7q Social Media Instagram: brendoncammm Twitter: brendon_camm Running Gear Favorites Heart Rate Monitor: amzn.to/3iiXmor Asics NovaBlast 2 (Mens): amzn.to/3iiXmor Asics NovaBlast 2 (Womens): amzn.to/2WCcSmT Garmin Forerunner 945 LTE: amzn.to/3fnlIvA Natha...
Running for Weight Loss? Be Aware of THESE 3 Things!
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Running for Weight Loss? Be Aware of THESE 3 Things!
The BEST Running Shoe For Heavy Runners?! *NIMBUS 25*
Переглядів 18 тис.Рік тому
The BEST Running Shoe For Heavy Runners?! *NIMBUS 25*
Nike NEEDS to start making more running shoes like these...
Переглядів 4,4 тис.Рік тому
Nike NEEDS to start making more running shoes like these...
The Puma Deviate Nitro 2 REALLY Surprised Me...
Переглядів 2,3 тис.Рік тому
The Puma Deviate Nitro 2 REALLY Surprised Me...
This could be my BEST running shoe rotation ever... (2022 edition)
Переглядів 1,6 тис.Рік тому
This could be my BEST running shoe rotation ever... (2022 edition)
The Fresh Foam More v4 has ONE AMAZING Benefit...
Переглядів 3 тис.Рік тому
The Fresh Foam More v4 has ONE AMAZING Benefit...
Do YOU Yo-Yo Diet? Here's How To Stop!
Переглядів 1,2 тис.Рік тому
Do YOU Yo-Yo Diet? Here's How To Stop!
The Truth About Where I've Been... (The Rebirth)
Переглядів 724Рік тому
The Truth About Where I've Been... (The Rebirth)
Does The New Balance SC Trainer Have a BIG Problem?! ** INITIAL REVIEW**
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Does The New Balance SC Trainer Have a BIG Problem?! INITIAL REVIEW
The honest reason about why I run...
Переглядів 1,1 тис.2 роки тому
The honest reason about why I run...
Saucony has REALLY done it this time... **Speed 3 Initial Review**
Переглядів 2 тис.2 роки тому
Saucony has REALLY done it this time... Speed 3 Initial Review
Running For Weight Loss: The Pros and MASSIVE Cons
Переглядів 25 тис.2 роки тому
Running For Weight Loss: The Pros and MASSIVE Cons
Saucony Tempus vs Ride 15 **UNEXPECTED BATTLE**
Переглядів 3,2 тис.2 роки тому
Saucony Tempus vs Ride 15 UNEXPECTED BATTLE
I wish I had this when I started my weight loss & running journey...
Переглядів 1,3 тис.2 роки тому
I wish I had this when I started my weight loss & running journey...
Saucony Just MONOPOLIZED This Industry... **SAUCONY TEMPUS REVIEW**
Переглядів 3,8 тис.2 роки тому
Saucony Just MONOPOLIZED This Industry... SAUCONY TEMPUS REVIEW
Are Running Socks A WA$TE Of Money?
Переглядів 2,3 тис.2 роки тому
Are Running Socks A WA$TE Of Money?
Dude this is the second video I wanted and the second you told me vaguely about a great video I can watch but you don't link it and I can't find it in your haystack of a channel.
I wish you linked those videos you talked about. You have too many videos to search through
Sorry but in my case, I learned how to improve my cadence via sticking to Zone 2 heart rate so hearing that you go to 160spm territory made me scratch my head
Really great info and good advice but it would be perfect if you shave your armpits it in my face
You are quite the inspiration 😊
I’m 236 pounds and I recently injured my leg while running,I think a hit a pothole and the injury is not healing,it’s frustrating me!
your channel and journey gives me hope
how many hours/miles a day did you run when you first started?
What about 2024 I found one for 80
I'd go for it!
I'm a runner
my shirt with holes have more cloth compared with this. i am avoiding brands and shopping-district for brands and outlet-brands. i have enough for greedy brand-warfare shops to ... not their sillyness. when you have arrived, you dress comfortable like anyhow because conmen and conwomen dress well
i laugh at suits. they think it is not uniform. millionaires in suits under sun. they don't know they are suffering. they think they are somebody
you can use more cloth than a singlet
Don’t wait until Neil the next Monday. If you have a bad meal, don’t let it ruin your day and eat like crap the rest of the day. These tips are gold😅
Progress isn’t linear. It’s like getting a truck out of the mud. But once you get to being able to jog for 30 minutes things really open up for you. Personally I feel a switch in me go off at about 20 minutes where I feel like I am in the run, not like I’m running. It’s like I’m observing myself run. I still feel pain, but it’s more of an observation of pain like I’m flying and my cockpit is going off with alarms for low air, pain, cramps, soreness. Every time your plays a trick to stop you, and you push it, be happy because you broke a barrier. With that said, don’t set unrealistic goals at first where you are set up to fail. Set up and knock down some easy wins
I couldn’t run for that long either until I had already lost a bit of weight first. The way I got started was by going to hot yoga 3 times a week for a month. By then I had lost enough weight to start running.
im 14 and am mentally being weak about the 2 mile runs i have to do ina few days. I am also over weight, what should i do?
The most important benefit of training in zone 2/MAF is being injury-free. If you have never faced a serious injury before, stick with your training routine and don't need to consider switching to zone 2/MAF.
How do you get that many carbohydrates into that meal? Well you add corn syrup to everything. It gives you a high and of being full. At least for the very near future. The main things to do when someone want to lose weight is simple. Learn to cook!!
I’m 5’3 135 lbs and have been slim my entire life however I can’t run more than 90 seconds.. maybe its a mental block but I don’t like the feeling of the heart rate when it’s over 50 bpm. Watching this in hope that I can override the anxiety.
I’m glad you made this video. It’s really nice to hear from a runner who was actually overweight 😊. Love the mindset thing
In 2 months its come back. U can insert 1 fast day and this dont will happen. Based on wat i search kk
My knees and ankles hurt just speed walking man.
I tried this today. Sooo slowww
Mazuno, oncloud. More more more! Loved this video
I started running in 2018 at 220lbs I was down to 160lbs two and a half months later maintained until 2022. Now in 2024 I have put on 100lbs and am trying so hard to get back into it but it is so discouraging the pain and exhaustion I feel. I have to remind myself to start slow like I did the first time. Thank you for the video, we are our own worst critics forsure.
Keep going. Also, seriously zone in on your diet, calories and macros. Aim for the fresh salads and stay off UberEATS and away from fast food
This was me today.
I got into swimming first and now find running a little easier. Not even thinking about the weight, it's not what it's all about, it's about a good mindset. Thank you for the video❤
It's all about the mind!! Glad to hear you're doing well. :) have a great day!
@@BrendonCamm going on a little run right now actually :)
Hi Brendon! Great content. Can i see a glimpse of your training plan? Do you recommend sticking to zone 2 or should i push harder?
Thank you!!! Just started and your channel is really appreciated. Doing the walk - jugging routine for now.
Glad to hear it's helping you! Best of luck with your journey :)
Overweight , newbie here. So true about baby steps. I hurt my knees a few months ago and said I'd take it easy this time around. 4 weeks now into prepping training with the just run app and 4 weeks more to go to my first 5k. I am doing this for me! 🎉
So great to hear!!!
After watching this, I am wondering, why do you run?
I run for various reasons, mental health, physical health, the challenge of it, pushing my limits, proving to myself I can do hard things. Running can be used for so many different things and for me it evolves all the time!
To narrow
You should walk till the proper eating you do kicks in.
Advice for number 4: Head to your local cemetary or one nearby. They are very low traffic areas and really peaceful
Don’t run on concrete like the women in the video.
The right shoes save your feet and the right athletic shorts save your thighs
I’ve gone from being completely sedentary with type 2 diabetes to running 5 days a week. I know I need to lose weights but I said to myself- I’m running for my general health and fitness - especially my mental health. I knew if the focus was solely my weight I’d get disheartened if I never saw change. I focus on how good it makes me feel . Some days are easier than others
Honestly i think bigger people just need to start with dieting and walking. There’s a lot of danger in jumping into running with extra weight.
Is it good for heavier runner? I’m 5’9 89kg. My daily trainer is novablast 3, long run shoe is NB 1080v13 (love the cushion) and now looking for faster pace training. Is endorphin speed 4 good for me considering my weight?
Started my running journey and LOVE the warm-up routine you have suggested! Thank you so much!
I'm glad it helps!! :) Thanks for tuning in!
I love the change your mindset advice! If you think you are a fatty... it can be a self-fulfilling prophecy.. so don't let it be. You are a guy who is just trying to "lose a couple pounds".
I was never that serious about running, but 10 years ago I could run 2.5 miles in about 20 to 23 minutes, at a bodyweight of 145 lbs. Then I stopped running and focused entirely on weightlifting and over-eating. Now I finally started running again weighing 200 lbs (with a lot of abdominal fat), and I can barely do 1 mile in 13 minutes. 😫 My plan is to do 1 mile, twice a week. Then do it 3 times per week. I'd eventually like to work my way up to 5 miles, 1 to 3 times per week. But man, running at this heavier bodyweight makes such a difference!
Would these be good for brisk walking ? I have nerve pain in feet and thought these would help. 😮
I hate them they gave me bad blisters. Also they heat up so bad in the front it doesn’t matter what socks I wear.
The number one BiG negative is that it's so time consuming
Overhyped shoe
140 kg to 77 kg?!?!? What?!? Wow...! You just gave me a rear kick to lost my desired 10 kg...
You can do it!!
Fantastic, well done.
I've just bought this book also been looking into david goggins lately trying to motivate myself 😎
I agree with properly fueling. I do a calorie deficit however before I workout I fuel up on a carb and a protein. Yhe carb will burn and the protein will build muscle.
Had older nimbus, it was superb for heavy runners but the foam didnt last as long as kayano. These soft and bouncy maximum shoes are as good as advertised but tend to bottom out quicker.