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Fit Munchies
United States
Приєднався 12 лют 2023
Just a guy who shares healthy, easy recipes
Secret to Making Easy HIGH PROTEIN Peanut Butter Gochujang Udon Noodles with Chicken | 49g Protein
Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me 💪
I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥
Feel free to ask questions about the recipe, I’d be happy to give you my thoughts.
I usually make several portions when I cook, so the portions you see in the video might be different than the amount mentioned.
Ingredients 🥣:
Chicken breast 150g
Udon noodles (65g)
Cabbage 30g
Chili (optional)
Green onion (optional)
Gochujang 1 tbsp
Peanut butter (low fat) 1 tbsp
Soy sauce 1 tbsp
Vinegar 1 tbsp
Pepper
Sesame oil (optional) 0.5 tbsp
Sesame seeds (optional)
@musicforvideolibrary
#highproteinrecipes #highproteinmeals #healthyrecipes #koreanrecipes #easyrecipes
I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥
Feel free to ask questions about the recipe, I’d be happy to give you my thoughts.
I usually make several portions when I cook, so the portions you see in the video might be different than the amount mentioned.
Ingredients 🥣:
Chicken breast 150g
Udon noodles (65g)
Cabbage 30g
Chili (optional)
Green onion (optional)
Gochujang 1 tbsp
Peanut butter (low fat) 1 tbsp
Soy sauce 1 tbsp
Vinegar 1 tbsp
Pepper
Sesame oil (optional) 0.5 tbsp
Sesame seeds (optional)
@musicforvideolibrary
#highproteinrecipes #highproteinmeals #healthyrecipes #koreanrecipes #easyrecipes
Переглядів: 1 484
Відео
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me 💪 I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥 Feel free to ask questions about the recipe, I’d be happy to give you my thoughts....
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me! I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥 Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :...
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me! I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥 Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :...
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me! I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥 Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :...
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me! I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos 🎥 Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :...
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Whether you want to lose weight or gain muscle, this dish will be a super helpful addition to your daily diet. Try making it at home today and please share it with me! I would appreciate it if you leave any feedback for the video in the comments! This helps me a lot to improve my channel and my upcoming videos. Feel free to ask questions about the recipe, I’d be happy to give you my thoughts :)...
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Fantastic😊
Which gochujang do you recommend?
I use foil because I do not have kids either
Husband seems to really love this. I love how easy it was =) Easy makes me happy lol, thanks for sharing
I like the short list of common pantry ingredients. I have the gochujang sauce which should work as well. 💜
This recipe looks so tasty, I can't wait to try it, but how can the salt content be lowered?
Try curry powder it's nice too
cold water works better for me. hot water will soften it faster in my experience.
Too much fat
All except the sesame oil at the end. I find it too strong, prefer the seeds. 😊
Just to be clear. Those aren't chicken thighs. They are thigh leg quarters. This recipe looks great! Thanks for sharing.
Your channel is underrated. Keep up the great work!
Mine came out with a very burnt texture and looked nothing like yours. I let it cook around 5 min each side. Was I supposed to continually move it around as it’s cooking?
Just made this, was incredible!
Can you use PB2 instead of peanut butter for this?
65 grams? Im pretty sure each package is 200grams and you put 2 and a half in the pan so it should be 500grams
Never tried gochujang but making this recipe this weekend!
Looks great, can't wait to make it!
My boyfriend made it for me today, it was amazing 🔥🔥 definitely gonna make it more often!
I agree 💯 it was so easy and tasty 😋, we all loved it. Ate it with broccoli and rice too
Sounds like a nice combination!
Made this and yeah. My gf and I should have made more since they were gone pretty quickly
🙂WOOOOOW...🙂Amazing! Excellent job! Thanks for sharing this wonderful video really fascinating We love it.🙂Respected friend we really enjoyed your video from start to finish.🙂Stay blessed!Keep it up!🙂God bless you abundantly forever 🙂Enjoy amazingly blessed week Stay happy and well protected.🙂Carry on! Your friend with 👍big like!🙂Stay connected!With best wishes🙂
Thank you for the recipes with two sauces. I will definitely try..
Definitely trying this one
Looks amazing as always 🔥 🔥
🙏🏿👊🏿
Thanks for helping me feed my bf!
Looks good but cannot be stable because soy increase estrogen
Just want to confirm this makes one serving?
How long will that last in the fridge?
I mean it's just a tuna mayo sandwich lmao
you said 2 burguers? so you had 2 burguers and the calories were only almost 700 ?
Scrambled egg? why?
Nice quick and simple! Perfect meal when feeling tired or lazy
are those macros for 2 burgers?
Yes they're for two burgers
Looks amazing! 🔥
How long do you cook for?
around 30 minutes
cool recipe!
I love Gochujang. Dinner this weekend…thank you.
Wow looks great, why chicken drumsticks instead of chicken breast? And also, do you just eat it as is or with rice?
Chicken breast would work fine too. And eating with rice might be a bit too much carbs with the potatoes, but if that's fine yes it's really good with rice!
Did you freeze your Thai chilis? I love them but the store always sells them in giant bags so half of them go bad before I can eat them, so that seems like a good idea!
They're sold in a big bag here as well, so I do freeze them. They last much longer!
Can’t wait to try this recipe
Do you have any recipes where you just throw everything in a rice cooker? I’ve made hainanese chicken that way and it came out really good. But recipes like that are really convenient when you’re busy.
Not yet! But it's a good idea for a video, I'll keep that in mind
I found your videos because I bought a large container of gocujang. Then I realized the best by date is in less than a month. So I have to use it all quick. I’ll probably wind up making all your recipes that use it before June. 😂 so far, your recipes are great!
Sound good i will try this tonight
Marinading now. Great video! I really like the transitions and how you don’t drag anything out. Unlike other channels that like to give you the history and life story of everything they make. 😂
It was REALLY good! Not too spicy and I liked how the sweetness from the apple really absorbed into the meat.
this was dope. thanks for sharing, best of luck in your channel man!
looks amazing
Keep up the good job brooo
Your channel is super underrated man! As a Korean, absolutely love this recipe idea! Thanks for the vid!
Best soup iv'e ever seen!!!