Відео

Pretty sure you are over the hump and you are now hooked on the endorphins created by movement. Human body is an amazing thing. Enjoy it!

🛢Oil for the rusty robot 😃

Congrats man! Glad to see you're increasing intensity! Consistency and progression, you're rocking it!

It would be funny to hear the story from the skunk's point of view. 😁

Nice job! You inspire me. I keep making excuses and feeling bad about myself but your videos remind me to be better, like you.

💪🏼💪🏼💪🏼

You swallowed a bug? I wonder what super powers you'll get?

Remember when you accidentally swallowed some pond water from that windy day at the water fountain? Now, you are turning into a swamp monster.

🙂

You're killing it! Great job!

Great start to the week! That's some real time you're putting in man!

Hey brother, reflection and accountability are what these videos are all about, when you think about it. You have already made it a pattern of your life, and so it suits you to keep in line with what you're already doing! The pool will be yours in no time, can't wait to hear about your swimming in upcoming videos!

You know you're turning into an athlete when you personify your weights and feel bad for neglecting them lol

happy 4th goodjob getting that work in

Happy fourth of July brother! What a great day!

Very nice! Happy to see your progress. Keep going!

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

They should at least give you a discount, bike tires don't take nearly as much air as a car tire.

Six miles is impressive man! Great job!

Wow! You must be very sore. That was risky. Glad to know you're fine. Sending you legs and feet massages to help you, buddy.

💪🏼💪🏼💪🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 Let's go!!!

love how positive you sound

Killing it with the multitasking! Very cool to see you walk!

This is your 300th video!!! 🥳

Keep up the good work boss 👍

🌊😥🚶‍♂😁Dedication, pool closed, go for walk instead.

34 sit-ups??!!! Not long ago you couldn’t do one! Your progress is awesome. Make the work habitual. Life is worth it.

🦶😢If it had to happen, I guess Saturday was best, so you had Sunday to let the foot heal.

I’d like someone to use the restroom on me please

What you're doing with your legs is an amazing core exercise! Great for protecting your back from injury in the future and stabilizing your spine as you strengthen it. I should try that, thanks for the idea brother!

Sorry for that AC and window man! That's brutal! Hope the heat breaks for you soon

great video i had to sub

Nice shoes! Are those new ones to replace the Viking funeral pair?

Still sweating a lot on your feet, buddy?

I want a t-shirt with that drawing on it.

I like this new whiteboard

Careful with the flipflop and sweating. You may get an injury slipping. Get a little towel and carry in your car just to get your feet dry when that happen.

A jug of milk in the summer heat is a power move.

😊

Good week man, thanks for sharing. See you Monday!

Good for you and prioritizing the fitness over the fashion lol Love that you're going with the swimming, too. Swimming is probably my favorite exercise, hands down. When you were talking about finding a lower impact exercise earlier this week, that was the first thing that came to mind even before you mentioned it. Huge fan, and you can keep doing it even when you're old! I don't know what your comfort/experience is in the water, but please share in the comments or a future video what your routine will be! I am really looking forward to hearing about that brother!

If I drive fast enough, I don't need headlights. 🤪

Heyyy I’m also on my weight loss journey. If you don’t mind I would suggest trying fasting. It really does help and has good benefits for our overall health. Well done and never give up on you. ☺️

Nice man! You probably lost a lot more but gained back muscle too 💪 keep up the good work ❤

You should do both! It’ll help keep things from getting boring. Variety is the best way to stave off monotony.

How many days of rest are you inserting between workout days?

Lol, mask off the monster. Well done, Sir 😂

😂

Great job man! And great idea on the negatives! That's a fantastic call to progress even faster!

Holy crap, you make me laugh! Love your attitude keep it up