Dr Deepak Ravindran
Dr Deepak Ravindran
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My influences - Recommended Reads Part 1
I'm often asked about my influences and what has guided my journey towards a personalised mind body, lifestyle approach to medicine.
In this video, I talk about the first of three books that have affected me profoundly.
Hello and thank you for visiting my UA-cam channel. I'm Dr Deepak Ravindran, multi-award-winning pain expert, consultant and author of the Amazon bestseller, 'The Pain-free Mindset.
My book 'The Pain-free Mindset' is available here:
www.amazon.co.uk/Pain-Free-Mindset-Control-Overcoming-Chronic/dp/1785043390/
My website: deepakravindran.co.uk/
Facebook: DrDeepakRavindran/
Instagram: drdeepakravindran
LinkedIn: www.linkedin.com/in/deepak-ravindran-b225a61a/
Twitter: deepakravindra5
I hope you find this video and channel useful, please do subscribe and hit the notification button to make sure you don't miss any of my future content.
Переглядів: 42

Відео

A case of mistaken identity? Fibromyalgia and Perimenopause
Переглядів 113День тому
The symptoms suffered by women during the perimenopause and/or fibromyalgia can often be very similar. So, before diagnosing a patient with with fibromyalgia (within a certain age range) maybe we should be testing for perimenopause first. Here's what I mean... Hello and thank you for visiting my UA-cam channel. I'm Dr Deepak Ravindran, multi-award-winning pain expert, consultant and author of t...
Concussion related Chronic Fatigue
Переглядів 11014 днів тому
I was asked the question recently whether concussion might be a cause of Chronic Fatigue. And the answer is, 'Yes', but probably not in the way you might think. As a result, symptoms of fatigue can also be misdiagnosed as Fibromyalgia or CFS. I explain more in this video. Hello and thank you for visiting my UA-cam channel. I'm Dr Deepak Ravindran, multi-award-winning pain expert, consultant and...
Autoimmune disorders and your chronic pain
Переглядів 16221 день тому
The nervous and immune systems are deeply connected. Because of this, with an autoimmune disorder where the immune system is fighting against its own cells, there is a high chance of a 'spill over' into the nervous system, contributing to a worsening of chronic pain. Hello and thank you for visiting my UA-cam channel. I'm Dr Deepak Ravindran, multi-award-winning pain expert, consultant and auth...
These exercises can stimulate your vagus nerve
Переглядів 18221 день тому
These exercises can stimulate your vagus nerve
Can Spinal Stenosis Affect Your Vagus Nerve?
Переглядів 93Місяць тому
Can Spinal Stenosis Affect Your Vagus Nerve?
How can you tell when your microbiome has improved or reset?
Переглядів 212Місяць тому
How can you tell when your microbiome has improved or reset?
New Guidance for Lower Back Pain from the World Health
Переглядів 1772 місяці тому
New Guidance for Lower Back Pain from the World Health
Berkshire Pain Clinic
Переглядів 832 місяці тому
Berkshire Pain Clinic
Understanding Trauma - In Conversation with Rodger Duckworth
Переглядів 1542 місяці тому
Understanding Trauma - In Conversation with Rodger Duckworth
A story about trauma
Переглядів 2123 місяці тому
A story about trauma
Adverse Childhood Experiences and Pain Management
Переглядів 3703 місяці тому
Adverse Childhood Experiences and Pain Management
Can You Flush Your Microbiome Away?!
Переглядів 1154 місяці тому
Can You Flush Your Microbiome Away?!
Fibromyalgia and Small Fibre Neuropathy - is there a connection?
Переглядів 6345 місяців тому
Fibromyalgia and Small Fibre Neuropathy - is there a connection?
Managing Pain | Past Present Future with Rodger Duckworth
Переглядів 2815 місяців тому
Managing Pain | Past Present Future with Rodger Duckworth
When chronic pain flares up, this is what you should do....
Переглядів 4936 місяців тому
When chronic pain flares up, this is what you should do....
Nutrition and Pain: A New Frontier
Переглядів 6827 місяців тому
Nutrition and Pain: A New Frontier
Kratom - What's the story? The herb that's still not legalised...
Переглядів 3877 місяців тому
Kratom - What's the story? The herb that's still not legalised...
Not replenishing these can cause big health problems!
Переглядів 2038 місяців тому
Not replenishing these can cause big health problems!
How Active Can You Be with CFS?
Переглядів 2808 місяців тому
How Active Can You Be with CFS?
Avoid these foods to calm your immune system - Dr Deepak Ravindran
Переглядів 6038 місяців тому
Avoid these foods to calm your immune system - Dr Deepak Ravindran
Chronic Fatigue, Fibromyalgia & Long Covid - Are They Connected?
Переглядів 1 тис.9 місяців тому
Chronic Fatigue, Fibromyalgia & Long Covid - Are They Connected?
Is Gluten Causing Your Fibromyalgia (or making it worse)?
Переглядів 3859 місяців тому
Is Gluten Causing Your Fibromyalgia (or making it worse)?
A Case of the Vegan Diet, Fibromyalgia and Sweats
Переглядів 2989 місяців тому
A Case of the Vegan Diet, Fibromyalgia and Sweats
Question: Why is TMS not available in the UK?
Переглядів 2569 місяців тому
Question: Why is TMS not available in the UK?
Viral Infections May Hit You Harder Because of This!
Переглядів 2229 місяців тому
Viral Infections May Hit You Harder Because of This!
Can a Carnivorous Diet Help Your Fibromyalgia?
Переглядів 4,2 тис.10 місяців тому
Can a Carnivorous Diet Help Your Fibromyalgia?
Fibromyalgia and Autism - is there a connection?
Переглядів 1,4 тис.10 місяців тому
Fibromyalgia and Autism - is there a connection?
Fighting the Fog - Ways You Can Help Manage Your Brain Fog / Cognitive Impairment
Переглядів 1 тис.10 місяців тому
Fighting the Fog - Ways You Can Help Manage Your Brain Fog / Cognitive Impairment
Making Sense of Your Pain - and Learning to Manage It
Переглядів 28811 місяців тому
Making Sense of Your Pain - and Learning to Manage It

КОМЕНТАРІ

  • @SpiritualDoctors
    @SpiritualDoctors 24 дні тому

    Lifestyle Medicine is future of Medicine. - Dr. James Rippe ua-cam.com/video/-2wQVwtc7ik/v-deo.html

  • @renadempsey842
    @renadempsey842 29 днів тому

    Please more on this!

  • @renadempsey842
    @renadempsey842 29 днів тому

    You are absolutely amazing!

  • @Lucky_25
    @Lucky_25 Місяць тому

    Thank you Doctor

  • @SharonSutter
    @SharonSutter 2 місяці тому

    I am listening hoping to relieve neck pain.❤❤❤

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 2 місяці тому

    You are one of the best doctors on UA-cam. Thanks

  • @johnbday4764
    @johnbday4764 2 місяці тому

    Many thanks Doc., for being knowledgeable about this. Many doctors have no idea, over 40 years I have met so many “ it’s all in the mind”

  • @lorettawhitby9141
    @lorettawhitby9141 2 місяці тому

    Thankyou Dr Deepak Ravindran I have just found you & so very happy that I have your information)explainations on my brain fog is sooo me i was beginning to think that i was showing signs of Alzheimer's my mum had it ive not long being diagnosed with CFS im seeing a geriatrican have been for 4 visits @ 6 months intervals nothing showed up in brain scans ect for Alzheimer's hopefully nothing will i really feel/think its from my CFS 🙏

  • @jacquelinewilliams5661
    @jacquelinewilliams5661 2 місяці тому

    I have heard about the gut problems etc. Thanks for this timely reminder as i have pain everywhere. The worst is my left arm feels like someone suddenly gives me a chinese burn. This painful spasm makes me cry out. Ive realised that processed foods are toxic. Great video. Thank you.

  • @shivanisaini7018
    @shivanisaini7018 2 місяці тому

    Thanks doc

  • @charliesmith6519
    @charliesmith6519 2 місяці тому

    I greatly appreciate your video Dr. I’m 44 years old and I have had long COVID since October 2023. I lost my dad to COVID and my mother was on a ventilator and hospitalized for 51 days. Just recently I’ve been researching fibromyalgia and I have every common symptom of fibromyalgia. Some days it’s so bad I don’t feel like being alive. My primary care Dr. just shrugs of the idea of fibromyalgia and basically says it’s not even scientific. I would love to hear your input for any relief I could get because I truly don’t know how long I can continue living this way. Thank you for caring about us sometime forgotten casualties of COVID.

  • @jowills1099
    @jowills1099 2 місяці тому

    Thank you for the videos they help so much ❤

  • @Sweetbinabear12
    @Sweetbinabear12 2 місяці тому

    I am paying attention to my body.i have periods when the fatigue is so severe that i have to myself and then get burned out so easily. It seems I wake up with a thumbnail of energy and try to move the world with it. My body sometimes behaves as if it wants to just give up. Today I noticed a wave of fatigue and ask Siri about allergies and CFS and wow. I’m testing myself to see if the use of an anti histamine will help. Wish me luck! Never stop looking for your answers

  • @lessons9745
    @lessons9745 2 місяці тому

    I came down with CFS/POTs in 2016 after going to hospital for routine kidney stone surgery ...I got an ESBL infection turned to sepsis and been disabled ever since .

  • @lessons9745
    @lessons9745 2 місяці тому

    Great tips ! Stress usually causes muscle tightness which sets up a flare up . Relaxation techniques can help ,also I find eating a low inflammatory or high polyphenol food can help

  • @sandrabutler8483
    @sandrabutler8483 2 місяці тому

    I definitely see and agree with both of you

  • @drkevingilsenan8979
    @drkevingilsenan8979 3 місяці тому

    Thank you,very helpful summary,Dr Kevin

  • @Rdphysio
    @Rdphysio 3 місяці тому

    Love this Deepak - this was a very touching video to watch and as you know is the kind of cases I work with every day. To realise the connection of trauma and the origins of health issues and help people resolve things is the most beautiful and humbling work and so beautiful to see people heal at such a deep level. It truly feels like an honour to be granted the patients permission to be trusted to work at such a deep painful level with them. I love this work. So well presented Deepak - thank you. Case studies and stories speak so loudly I feel. Rodger Duckworth

  • @judithbell9496
    @judithbell9496 3 місяці тому

    Thank you for this. You may have already heard about this, but ME/CFS researchers have developed a hypothesis called the itaconate shunt hypothesis that explains how the innate immune system drastically lowers the amount of energy produced in the mitochondria. It’s worth looking into. Rob Phair is one of the lead researchers.

  • @KidCity1985
    @KidCity1985 3 місяці тому

    I can feel the inflammation in my brain when i over do it. Sometimes i ice my head, it seems to help.

  • @KidCity1985
    @KidCity1985 3 місяці тому

    Im very intelligent but have quite a bit of brain fog.

  • @KidCity1985
    @KidCity1985 3 місяці тому

    I like you a lot! ❤ Thank you.

  • @theseventh5204
    @theseventh5204 3 місяці тому

    Brilliant 👏🏻

  • @monicarust2383
    @monicarust2383 3 місяці тому

    Great story.❤

  • @sandrabutler8483
    @sandrabutler8483 3 місяці тому

    Very interesting video

  • @chitrasrinivasan6426
    @chitrasrinivasan6426 3 місяці тому

    Interesting

  • @039anjubalakrishnan4
    @039anjubalakrishnan4 4 місяці тому

    Hello doctor, I’m a doctor from India who would like to persuade a career in lifestyle medicine. Will you be kind enough to make a video on iblm certification/ other courses for lifestyle medicine.

  • @lynn___.9_9
    @lynn___.9_9 4 місяці тому

    thank you! I was looking for this

  • @xyzllii
    @xyzllii 4 місяці тому

    Thank you for helpful guidance re pills.

  • @xyzllii
    @xyzllii 4 місяці тому

    Excellent reminder of what we need to do..Thank you.

  • @lisafarmer7909
    @lisafarmer7909 4 місяці тому

    I'm an HCA and have since having covid been diagnosed with fibromyalgia following blood tests and assessment by rheumatologist. I do wonder if it's long covid

  • @iangibson6015
    @iangibson6015 4 місяці тому

    One thing that gets my stress levels raised is the idea of a fibromyalgia diagnosis being interpreted as not really an illness, or that it's all in the mind. My particular favourite is the snide question you get from medical practitioners such as "Were you diagnosed by a rheumatologist"? Actually it's an appalling question to ask. To any other doctors who may be reading this: avoid being punched in the face by your patients by first checking the notes before opening your mouth.

  • @user-bw6py4nn3g
    @user-bw6py4nn3g 4 місяці тому

    Thanks alot sir😢

  • @misbahmohammd5761
    @misbahmohammd5761 4 місяці тому

    Great video

  • @Rdphysio
    @Rdphysio 4 місяці тому

    Well said Deepak. And hence my work with emotions, trauma, nervous system dysregulation and pain.

  • @Yan-qf1mq
    @Yan-qf1mq 4 місяці тому

    💦 'Promo sm'

  • @Belleassiette
    @Belleassiette 4 місяці тому

    Hello doctor I'm from France and what can i Say IS that one year before i get started with fibromyalgia, i had a very Bad diet . For one year i didn't eat meat or many fish and very much of processed food... This horrible diet + stress and others problemes pushed me in fibromyalgia symptoms

  • @ruthmadsenazam8405
    @ruthmadsenazam8405 4 місяці тому

    I too thank you for a clear and well explained info.

  • @rachelb4235
    @rachelb4235 5 місяців тому

    I tried so many diets. I only found any kind of relief with carnivore but I understand that everyone is different. I think when you get tired of the pain, you're pretty much willing to try anything. I'll eat this way forever if it keeps the pain down. Make sure to supplement with iodine and electrolytes!

  • @HeliNoir
    @HeliNoir 5 місяців тому

    I’ve had chronic pain since childhood, misdiagnosed as juvenile RA thankfully I didn’t take all the steroids that would otherwise would have ruined my growing body like it did my sister’s. I discovered about a year ago my symptoms are fibromyalgia not RA. Pain meds do no really work. I also discovered after my fibromyalgia discovery that I am on the spectrum (AuDHD). athe worst times of my fibromyalgia flare up is when I am approaching a meltdown or a shutdown.

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 5 місяців тому

    Thanks doctor.

  • @amandacampbell4479
    @amandacampbell4479 5 місяців тому

    Great to see someone acknowledge that stress can trigger the illness.

  • @pastormichaelhibbertminist7486
    @pastormichaelhibbertminist7486 5 місяців тому

    excellent video...Thank you...

  • @annacats5240
    @annacats5240 5 місяців тому

    Infection Immune system

  • @ChelissaMoon
    @ChelissaMoon 5 місяців тому

    Thank you ❤ just received my diagnosis today after 3 years of medical drama.

  • @janestafford4403
    @janestafford4403 5 місяців тому

    Tramadal?

  • @prathameshbhagwat208
    @prathameshbhagwat208 5 місяців тому

    Thankyou please don't stop making videos on ME 🙏🏻

  • @davecook7629
    @davecook7629 5 місяців тому

    Very cutting edge thinking re pain management . Great to see it being talked about. Multi disciplinary pain management has to be .Congratulations

  • @user-xy5mj5iz2j
    @user-xy5mj5iz2j 6 місяців тому

    Thank you 😊

  • @IAmElisha
    @IAmElisha 6 місяців тому

    Finally! People are being heard! So happy to come across this video today!