Відео

1. Avoid birth control pills 2. Reduce stress levels 3. Don’t exercise more than 3 times. A week 4. Diet - no refined carbs and sugar 5. Nutritionist for bloating issues

How long one can take inositol?

Hi! Recently found your videos. I’m a food influencer on instagram, but have also done it for free, except when Brands reach out. Recently I’ve started to freelance a little with one small company I know. But I know nothing about running someone else’s social media So how do you setup the payment terms and structure? I wouldn’t even know what to charge this small company, a local Mexican snack company. I’m confused as to how people take on so many clients. Just trying to do my own and theirs is very time consuming. Not sure if you do consulting but would love to pick your brain on this

Hey I’m currently looking for a job role like this one I was wondering how you found this job and the agency you work for?x

What was the suppliment she mentioned?

I can’t stand the upward inflection after she finishes every sentence. SOO ANNOYING

What carb options work for you? ❤

This is what I'm going through but i knw everything going to be alright....thanku so mch fr sharing your story ❤ lots of love from India 😊

Hi I wanted to ask is it advisable to change ones Pinterest location and other social media platforms to US? For Marketing and promotion purposes for business As there is more of a demographic and bigger reach?? Thanks and I’m commenting from the UK.

How did you get your job? How can you find a job as a social media manager

How come u don’t make vids now

❤

Iv just bought alpha inofolic off fertility family will it be safe its got myo inositol in it

It's honestly so refreshing to see someone with a more normal life and normal apartment (not in a bad way, your apartment looks great and OC is expensive!) doing this job. I feel like a lot of the videos I come across where people are social media managers, they have a luxury apartment and they make it look like a dream life. Your videos feel much more relatable and you are much more transparent about your job duties. Loved this video and your authenticity! I'm currently working towards a Bachelors in Business, but I am thinking about focusing in marketing because it is extremely interesting to me. Thanks for such a great video and I can't wait to watch more!

Is a social media manager expected to create content?is it a perquisite to perform optimally in the role?

Totally unexpected, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.

Thank you for making a SIMPLE video with SIMPLE steps. 💛 It can be very overwhelming researching PCOS “help”.

Hey Rachel, thank you so much for producing such phenomenal content. May the good Lord continue to bless you abundantly. Do you perhaps mind suggesting eco businesses and/or companies which one could work for. Your response would be much appreciated 🤗💚🍀

Nice to hear your story Rachel , keep it up. am currently learning how to be a social media manager since I bought a course on udemy to learn the fundamentals, any extra tips ?

It’s this is cool, I have been thinking have my own business been self employee. I think social media manger will be awesome to do for me

😢😢😢

how do you schedule reels to be posted with trending/instagram app audio? i could never figure that out while using later

You have no idea how helpful this has been. 😢. I've been struggling with this, everything you have said and have gone through I've been going through without any help and I've tried so many things so thank you so much for your transparency and bravery. God bless you and may you continue to heal!

This is great but I had a hysterectomy😢 so congratulations again❤

Can you make a video on packages and pricing? Most videos out there are so vague on this. I'd really appreciate something more to the point, especially when working on platforms like Upwork. Thank you and keep up the amazing work. Love the content!

Hi! Nice video. I've been looking at some SMM jobs recently and wanted to see what stuff there was on UA-cam to help me prepare. Your info is good but some production improvements I might I suggest are adding some low and calm music in the background for when you're talking and for your B roll. Also some filters on your mic like a noise gate to get rid of that background noise. Just some suggestions. :)

Hi Rachel! Thanks so much for this video. Would it be ok if I DM via Instagram or maybe an email? I’m applying to various SMM roles and would love your input!

Yes it’s always the testosterone is THROWN at us like birth controls !!!! Utterly heartbreaking

Love the advice! But to anyone struggling with acne please don’t start microneedling your acne and go to a professional. Microneedling should never be done on active acne. I’m an esthetician and I’ve seen so many people ruin their skin with these at home derma rollers😩

thank you

You use Later to schedule your post but when it comes to publishing the content do you use your personal phone to publish or does Later auto publish the scheduled content? If so, does that only apply to business accounts versus creator?

There’s no healing PCOS,I’m 57 years old and still dealing with it. You can lessen the symptoms with a healthy diet,exercise and medications. But you will never get rid of it! Talk to you MD.

How often do you recommend posting posts on iG? I’ve been told daily or three times a week? I don’t want to overwhelm our customer base!

Hey, I like your video a lot. Can you make a video about the app you use in your daily life as a social media manager.

Can u put the name of the supplement in the comments plz

Idk why but it's actually calming me to know that PCOS has best results treating it naturally. Like, doctors will throw birth control pills on ya, what? I'm happy that I can actually have total control over this condition. Thanks for the video ❤️

What cleared the acne? Supps?

Thanks for sharing! **Questiob**... What did you take or do to stop the facial (chin) hair growth? Could you possibly offer a list of the supplements you took? Thanks again 🙏🏼💌

What about hirsutism? What did you do for that? ❤

I have PCOS ever since I got my first period(almost 20 years till now). I got PCOS even though I was doing regular exercise(which was helping me feel happy and good) and my food was extremely clean. Till this day I have tried all treatments...allopathy, homeopathy and even ayurvedic for long periods of time. I also tried gluten and dairy free for nearly 1-2 years. All have made me feel so messed up. I am continuing dairy just with some gut instinct. I still have all the symptoms like acne, harloss, terminal chin hair and offcourse irregular periods. Just praying each day something works out. Only a miracle can save my life.

Am interested in going into this next.

Thank you so much for this. My dermatologist put me on a low dose of accutane and it’s done wonders for my skin. He did a scan of my facial skin and show me what the androgens were doing to it beneath the surface. The accutane has relieved me of the acne.

Hello I loved your video. ❤❤

The myo & d chiro inositol makes feel sleepy and tired alot that why I can't take it

These supplements were a life changer! Got my period back in a week and normalized my blood sugar that eventually made me to cut on carbs very naturally and easy!

Thank you!!

best wishes both

Thanks so much for this video. What you said about advocating for yourself is so important. I think many healthcare providers develop the habit of treating patients according the lab levels and highly downplay the very real and crucial effects experience/knowing your own body plays in diagnosing and coming up with a good treatment plan.

how come you stopped freelancing? was it not making enough profit?