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LSE Performance
Приєднався 26 лип 2023
My goal is to help YOU Improve YOUR swimming.
Whether that’s through Tutorials or showing you my everyday life activities, they’ll be something for you.
I am also on a journey to a full distance Ironman,
I am an ex national level swimmer, but can I transition my swimming attributes into the world of running and cycling?
Follow along to find out.
I will be posting - “Day in the Lifes”, Swimming Tips, Training sessions & much more.
Instagram @lseperformance
TikTok @lselite
linktr.ee/lseperformanceclub
Whether that’s through Tutorials or showing you my everyday life activities, they’ll be something for you.
I am also on a journey to a full distance Ironman,
I am an ex national level swimmer, but can I transition my swimming attributes into the world of running and cycling?
Follow along to find out.
I will be posting - “Day in the Lifes”, Swimming Tips, Training sessions & much more.
Instagram @lseperformance
TikTok @lselite
linktr.ee/lseperformanceclub
Comeback to Competitive Swimming After 5 Years
Join me on my first meet back to competitive swimming.
I am currently on a mission to make a swimming comeback & last weekend was my first time racing.
What am I capable of? Tune in & find out!
TikTok - @lseperformance
Instagram - @lseperformance
Website - lseperformance.store
#swimming #swim #swimmingcoach #swimmer #fit #tips #coaching #coach #athlete #swimmingcoach #comeback #motivation
I am currently on a mission to make a swimming comeback & last weekend was my first time racing.
What am I capable of? Tune in & find out!
TikTok - @lseperformance
Instagram - @lseperformance
Website - lseperformance.store
#swimming #swim #swimmingcoach #swimmer #fit #tips #coaching #coach #athlete #swimmingcoach #comeback #motivation
Переглядів: 1 217
Відео
How To Sprint Freestyle (The Right Way)
Переглядів 3 тис.Місяць тому
In today’s video we’re breaking down Cam McEvoys sprint freestyle technique to help you become faster. Tune in & I hope you enjoy the video. Instagram - @lseperformance TikTok - @lseperformance Website - lseperformance.store #swimming #swim #swimmingcoach #swimmer #coaching #tips #coach #fit #athlete #technique
4 Pulling Mistakes All Swimmers Are Making
Переглядів 28 тис.Місяць тому
Feel like you’re not pulling any water? Frustrated with your speed in the pool? Can’t go any faster? In today’s video I am breaking down the 4 most common pulling mistakes ALL swimmers make & how to fix them. Enjoy. Instagram - @lseperformance TikTok - @lseperformance Website - lseperformance.store #swimming #swim #swimmer #swimmingcoach #coaching #coach #tips #athlete #fit #technique #triathlo...
Top 7 Dryland Exercises for All Swimmers
Переглядів 4,8 тис.Місяць тому
Should swimmers be doing plyometrics OR bodybuilding OR Olympic lifting OR body weight training?? In today’s video I am breaking down my top 7 exercises I believe all swimmers should include in their program. If you want to access my FULL gym training program to help you swim FASTER, check it out on my website ⬇️ lseperformance.store Enjoy. #swimming #swimmin #swim #swimmer #coaching #coach #sw...
Pan Zhanle World Record Stroke Analysis
Переглядів 17 тис.Місяць тому
Pan Zhanle World Record Stroke Analysis
I Swam for a Week and This Happened
Переглядів 1,5 тис.2 місяці тому
I Swam for a Week and This Happened
3 Breaststroke Mistakes All Swimmers Make
Переглядів 2,8 тис.2 місяці тому
3 Breaststroke Mistakes All Swimmers Make
How to Swim Under 2min/100m Effortlessly
Переглядів 9 тис.2 місяці тому
How to Swim Under 2min/100m Effortlessly
The Greatest Life Lessons of Competitive Swimming
Переглядів 7883 місяці тому
The Greatest Life Lessons of Competitive Swimming
5 Tips For World Class Freestyle Kick
Переглядів 1,7 тис.3 місяці тому
5 Tips For World Class Freestyle Kick
How To Breathe When Swimming Freestyle
Переглядів 3,8 тис.3 місяці тому
How To Breathe When Swimming Freestyle
Every Swimmer Needs To Watch This Video
Переглядів 4,4 тис.4 місяці тому
Every Swimmer Needs To Watch This Video
5 Drills for World Class Freestyle
Переглядів 4,5 тис.4 місяці тому
5 Drills for World Class Freestyle
Learn to Swim Backstroke Correctly
Переглядів 1,5 тис.4 місяці тому
Learn to Swim Backstroke Correctly
My First Ever Running Race | Road to Ironman Episode 8
Переглядів 2966 місяців тому
My First Ever Running Race | Road to Ironman Episode 8
The Indoor Ironman | Road to Ironman Episode 7
Переглядів 7676 місяців тому
The Indoor Ironman | Road to Ironman Episode 7
Full Distance Indoor Ironman - Final Preparations | Road to Ironman Episode 6
Переглядів 3056 місяців тому
Full Distance Indoor Ironman - Final Preparations | Road to Ironman Episode 6
5km PB as A Beginner Runner At 230 Pounds | Road to Ironman Episode 5
Переглядів 4627 місяців тому
5km PB as A Beginner Runner At 230 Pounds | Road to Ironman Episode 5
Is This The Best Way To Get Faster At Swimming? | Road to Ironman Episode 4
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Is This The Best Way To Get Faster At Swimming? | Road to Ironman Episode 4
How To Structure Your Swimming Workouts
Переглядів 3,6 тис.7 місяців тому
How To Structure Your Swimming Workouts
How Long Can I Hold 1min/100m Pace? ft. Fares Ksebati | Road to Ironman Episode 3
Переглядів 22 тис.7 місяців тому
How Long Can I Hold 1min/100m Pace? ft. Fares Ksebati | Road to Ironman Episode 3
보인다 저거은 팔짱끼고 당당힛 쳐나가는것
보인다 저거은~~평영ㅋㅋ 개굴라지 솜
Fantastic ❤
❤❤❤❤
🔥🔥🔥
These tips are🔥🔥🔥🔥🔥
Yo Leo this is:🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Yo this is helpful🔥🔥🔥🔥🔥🔥
You’re so cool (Magnus)🔥🔥🔥🔥🔥🔥
🎉❤❤❤
Dziękuję 😮😊
When I swim i look just slightly forward so my hand entry doesn't cross the imaginary line of my nose forward So my left hand enters about where my left eye is and the same on the right side If that makes sense
But you will be slow
I'm very ok
Good job
Es mi estilo favorito para nadar,
很棒
Excellent 🙏💪👍❤️🏊♂️💯🫡
Great ❤
🍒🍒
Wow , so mesmerising ❤😮😅
❤❤❤
What's a shtroke?
Leo Val trains in tynside
ACU freestyle
That’s why I’m going to buy snorkeling equipment for the pool. It will make it easier to practice this.
رو اعصابم میره
خیلی سریع حالت ها رو عوض میکنی. صبر کن کن یک مقدار
Thanks bro my coach keeps saying to all of us I want to make sure I can improve
That's mean one day someone can make it at 46 or 45 second.
Thanks a lot dude any tips on breaths on butterfly
Is bro naked
🏊🏊❤️❤️🏊🏊
❤
Wow, so good
Good demonstrations. Good advice....
mooi
Thanks so much coach
Thank u soooo much❤ very useful suggestions
Well done Leo!👏
I’m learning to slow down and it’s paying off. Expending less energy
🏊🏊🏊❤️❤️❤️🏊🏊🏊
And a strong enough core to lift afloat your hip and leg..this is more for internediate & advance swimmer...beginner swimmer hardly can float horizontal with the water
Same thing with me, left competitive swimming 🏊🏿♂️ for 5 years, returned mid 2023, felt like sh*t cuz I was getting beaten by guys younger then me, but overtime learnt to enjoy swimming. Now I'm aiming to make the national squad ☺️😁. Love your high quality videos BTW. 😊👍
Let’s goooo, I believe in you man, it’s always nice to be back & racing. Thanks for your feedback ❤
Nice culo 🍑
you missed the most important factor: his arms+hands' underwater speed. Pan indeed distanced the field by 3/4 of a body length in the last ten meters of the relay and did so with his upper-body pull only.. Nothing to see here huh?! Or was it his turn 40 meter before? Or he threw a tantrum while kicking most wildly in those last 10 meters? Only the eternal barbara krause could ridicule opponents like that over the last ten meters and it wasn't her toes. Pan's hand+arm are indeed much faster under water and slower out of the water. TAZ chalmers' arm is faster out of the water but that's useless. Pan's hand seems to generate more 'cavitation' though, which sabotages his water grab, but one needs better resolution. ua-cam.com/users/shortsu-JPdgNJTU0 .
Thank you for sharing this experience. I have a SCM meet all day tomorrow. 4 individual, 2 relays.
Best of luck! Smash it ❤
how to brake 30 second on 50free❤❤❤❤❤
Great to see your competition swims, thank you for sharing :¬)
Thanks so much, appreciate your support ❤
Chalmers should go down in history not as a silver medalist but as a sore loser. This coming from an Australian
And now hosting a pity party with his beating a dead horse about the Chinese fans, who could not care less about him after the Olympics. Did Leon Marchand make a stink about it? I'm sure he got it much worse than Chalmers, as the netizens saw that video of his brushing off Wang Shun's coach. Clear evidence. And Leon didn't make any excuses either. He apologized and presented a peace offering. All forgiven, such that even Eileen Gu was seen canoodling with him for at least one day while clubbing (though the Chinese fans weren't necessarily cool with her cavorting with the "enemy").