Josiah.
Josiah.
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HOW to GET BETTER during the OFF-SEASON
A step by step guide on how to maximize your growth and make sure you don't waste any time developing and learning new skills during the off season.
1st song -
Music track: honey jam by massobeats
Source: freetouse.com/music
Free Music No Copyright (Safe)
2nd song -
Music track: warmth by massobeats
Source: freetouse.com/music
Free Vlog Music Without Copyright
Переглядів: 4 068

Відео

A WEEK IN EDMONTON: D1 VOLLEYBALL PLAYER
Переглядів 9026 місяців тому
We went to Canada's U18 Nationals and here is some of my journey during this tournament. 0:00 intro 0:18 Day 1 5:35 Day 2 9:20 Day 3 14:05 Day 4 Credits: Music by ua-cam.com/channels/ibrITpMjWZX1yMYloJY5iw.html : ua-cam.com/video/hjVaS8xmWIs/v-deo.html ua-cam.com/video/J8n0zKQe35U/v-deo.html ua-cam.com/video/Basmp4B739g/v-deo.html ua-cam.com/video/HGMQbVfYVmI/v-deo.html ua-cam.com/video/DWE_Cac...
10 tips to PERFECT YOUR VOLLEYBALL PASSES
Переглядів 278 тис.9 місяців тому
This is how you should pass in volleyball. By following these tips, your passes will be more accurate, and you will make the job easier for your setter. Background music by: www.youtube.com/@massobeats 0:00 intro 0:55 1 1:21 2 1:50 3 2:15 4 2:39 5 3:24 6 3:42 7 4:06 8 4:45 9 5:17 10
HOW to ACHIEVE your GOALS as an ATHLETE
Переглядів 80910 місяців тому
Achieve your goals with this goal setting formula. Elite athletes often use it when writing their goals. This video reveals how to do that, and provides you with a free goal sheet to set your own goals. Background music by: www.youtube.com/@massobeats 0:00 intro 1:11 5 1:31 4 2:00 3 2:43 2 3:21 1 3:34 goal sheet 4:28 process focus vs goal focus 5:07 goal hack
HOW to watch FILM
Переглядів 5 тис.11 місяців тому
There is a formula to improve 2 times faster as an athlete in your sport. Great athletes like Kobe have been using it for decades. This video reveals what it is, and will give you a full guide on how to use it. Kobe's advice: ua-cam.com/video/ZzgwBgF0rLk/v-deo.html ➡️Here is the iPad case we use when recording our practice videos and matches: amzn.to/3VJWcql Background music by: www.youtube.com...
5 tips to MAKE YOUR SPIKES BREAK THE FLOOR
Переглядів 169 тис.Рік тому
This is how you should spike in volleyball. There are some key aspects that elite players do that make their spikes break the ground everytime they hit a ball. This video reveals them, and gives you some exercices that will help you do the same. Hip/shoulder separation: ua-cam.com/video/39ywJugg-QA/v-deo.html ➡️Having a stronger core will make you generate more power when spiking, here is the a...
5 tips to CONSTANTLY BLOCK opponents
Переглядів 14 тис.Рік тому
This is how you should efficiently block in volleyball. In this video, discover how to consistently roof opponents and dominate the net. ➡️Having a stronger core will make it easier to press over the net, here is the ab wheel I recently bought to strengthen my abs: amzn.to/3x9QZxy

КОМЕНТАРІ

  • @zizigulu2104
    @zizigulu2104 День тому

    Very helpful video thanks man

  • @LuneToon
    @LuneToon 3 дні тому

    The way the thumbnail matches the very start of the video is cool

  • @Tacticalvolley
    @Tacticalvolley 12 днів тому

    Nice thanks so much for the tips!

  • @reesegonzaga4942
    @reesegonzaga4942 17 днів тому

    I'm a junior high school student (grade 8) that got chosen to play the role of LIBERO. The captain ball saw me and said I was good with my receiving- have good defense, posture, and reflexes. Now, I am here to improve even more, and I will make sure to not let my captain ball regret that he chose to trust me.😊😊😊

  • @CwoNoa
    @CwoNoa 29 днів тому

    1. stay low 2. larger than shoulder width stance 3. anticipation 4. split step (slight hop / step) 5. space arm to body 6. platform 8. use legs

    • @tssoul4273
      @tssoul4273 4 дні тому

      Idk why in sports i always learn things myself all of these tips are what i do but no one told me abt it just from practice👍

  • @JessicaArmonio-hb7qy
    @JessicaArmonio-hb7qy Місяць тому

    Can i see your highlights?

  • @lil_caesar
    @lil_caesar Місяць тому

    I havent played on a volleyball tean yet but im trying to grt on my school team this year i hope this helps

  • @seemabanduni1109
    @seemabanduni1109 Місяць тому

    can you please make a video regarding setters??

  • @cheetahcuber3205
    @cheetahcuber3205 2 місяці тому

    Are u a d1 athlete?

  • @fyru00000
    @fyru00000 2 місяці тому

    Btw audio cuts out at 5:12

  • @Danilyn_Livao
    @Danilyn_Livao 2 місяці тому

    Such a valuable guide! This will definitely help players stay sharp and come back stronger!💪 Thanks for sharing such a helpful resource! 👍

  • @w1ngggg
    @w1ngggg 2 місяці тому

    Today's my tournament and i kinda suck in receiving hard spikes so I'm watching this , hope this will help great tips though dude.

  • @noahlapus7110
    @noahlapus7110 3 місяці тому

    thank you dude this has helped me a lot as a beginner volleyball player. i have always struggled with passing

  • @godofstring
    @godofstring 3 місяці тому

    what club team do you play for

  • @zicea
    @zicea 3 місяці тому

    im a middle school student hoping to join a volleyball club in the future since i dont play many sports, but volleyball fits my preferences. your videos help so much! thank you!

  • @bribachopper
    @bribachopper 4 місяці тому

    Hii thank you for making these videos. Im a senior getting into the varsity team for the first time and I'm trying to improve as much as I can so I can get more playing time. This video was very helpful

  • @massimoleandro4349
    @massimoleandro4349 4 місяці тому

    how can someone have nostrils that big and stil sound like having a cold

  • @SLOW1018
    @SLOW1018 4 місяці тому

    استاذ فادي الرياضة لترمسعيا ساوي كومينت

  • @seemabanduni1109
    @seemabanduni1109 4 місяці тому

    Hey what position do you actually play??

  • @seemabanduni1109
    @seemabanduni1109 4 місяці тому

    can you please make a specialised video about timing? it'll help amateurs a lot

  • @1tachi-.
    @1tachi-. 4 місяці тому

    Thank you for the vid<33 Jesus loves you and have a blessed day:) I hope you go far.

  • @Yo-jz7ec
    @Yo-jz7ec 4 місяці тому

    awesome video man but 7:01 PLAYING WHAT

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      Playing volleyball or your own sport

  • @totonoen6453
    @totonoen6453 4 місяці тому

    Thanks man!

  • @fugitive8448
    @fugitive8448 4 місяці тому

    4:12

  • @honzy06
    @honzy06 4 місяці тому

    What device do you record from?

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      I used a gopro7 with a chest strap to record this

  • @kaoshi4632
    @kaoshi4632 4 місяці тому

    bro why posting this vid now season is about to start

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      I wanted to post it by the end of may but I got very busy. Better late than never tho, use it for winter break or next summer

  • @Masa6x
    @Masa6x 4 місяці тому

    Man im so sad I barely got to play over the summer, only a few sessions per month if that, I'm worried about my skill not improving as fast as others but I practiced at home and worked on plyos and strength at least.

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      I think that still makes a huge difference, playing more would've just made you put these skills and strength to use faster, but you really just need to transfer them to your game

  • @cleonneaspilaire7268
    @cleonneaspilaire7268 4 місяці тому

    That was hella helpful my guy appreciate it

  • @DeepwokenDefendersFan
    @DeepwokenDefendersFan 4 місяці тому

    Finally! Been waiting for another Josiah video and you did not disappoint 😮

  • @DeepwokenDefendersFan
    @DeepwokenDefendersFan 4 місяці тому

    Amazing video! This will really help me improve my off season dude thx so much

  • @trafficcone9253
    @trafficcone9253 4 місяці тому

    ty josiah i needed this 🙏 u the goat 🔥

  • @Masa6x
    @Masa6x 4 місяці тому

    Bro its time for a new video "Serve it", jump serve video with your classic style from the hitting, blocking, etc videos

  • @Squid0iq
    @Squid0iq 4 місяці тому

    How tall are you btw?

  • @Squid0iq
    @Squid0iq 4 місяці тому

    I like youre content. Keep the good work up. You can achive anything if you put your hart into it❤

  • @phenix4181
    @phenix4181 4 місяці тому

    je reviens d'une partie entre ami pis j'ai foiré trop de réceptions à cause que je swing trop ma plateforme, merci pour les conseils

  • @GHOSTJCJ
    @GHOSTJCJ 5 місяців тому

    Really good video! Informative and you've shown us examples and demonstrations! Thank you Josiah 😄

  • @ForeverMe217
    @ForeverMe217 5 місяців тому

    Going to high school this fall and trying out for the freshman team. Thanks for this video ❤

  • @romedale1396
    @romedale1396 5 місяців тому

    i’m in vacation at the moment and at the local beach today will be a volley tournament for teens. my friends pulled me in the team even if i’ve zero experience in that so thank you for your videos, i’m trying to learn and practice as much as possible in only one day. hope they don’t lose because of me😂

  • @bollebang8323
    @bollebang8323 5 місяців тому

    great vid👍👍

  • @OmiBaka
    @OmiBaka 5 місяців тому

    I am the school captain, but sometimes i got suffered from receiving serve, and that makes me so depressed Thank you for the amazing video, it helped me a lot for the past few months😄

  • @dreamaniacreal
    @dreamaniacreal 6 місяців тому

    Good tips but for the love of God please on the light.

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      Yeah we're working on improving that, thanks for the feedback 👍🏿

  • @brycewong4159
    @brycewong4159 6 місяців тому

    1. Low Body Stance - relaxed, but ready to move 2. Shoulder Width Stance - primed to react + move 3. Anticipation - predict where the ball is going to be (empty space, gaps in blocks, optimal angles, etc.) 4. Split Step - a small hop before the ball comes 5. Sturdy Platform - arms together, shrugging 6. Platform Angles - let your platform face the area you want the ball to go 7. Angling Body - drop/lift shoulders, angle hips/shoulders 8. Adding Power - do NOT add power through speed, occasionally cushion impact. If power is needed, use legs as a trampoline. 9. Effort - Practice you lazy bum, experience is more important than theory 10. Understanding Mistakes - analyze why you messed up and correct it Remember to watch the full video btw this is just a quick outline. We becoming Yamamoto with this one 🔥🔥🔥

    • @AnggaDiaboro
      @AnggaDiaboro 5 місяців тому

      Outline like this is always helpful. Thanks.

  • @nnaevvis
    @nnaevvis 6 місяців тому

    Why did the wound cut out in 10

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      Copyright issues with the music, it's fixed now but I can't put the sound back on

  • @ratter1023
    @ratter1023 7 місяців тому

    Awesome video! I'm a newbie at volleyball so I suck severely but I love this sport and want to get better <3

    • @TheOnlyJosiah.
      @TheOnlyJosiah. 4 місяці тому

      Definitely get better, it makes it more fun

  • @DeepwokenDefendersFan
    @DeepwokenDefendersFan 7 місяців тому

    dirty ahh room

  • @isaacseck4807
    @isaacseck4807 7 місяців тому

    Les moment ou ca parle en francais m'on fait rire, la vidéo est vraiment bien 🔥🔥🔥

  • @Here4TheVideoss
    @Here4TheVideoss 7 місяців тому

    Use Newton’s 2nd Law: F = M*a

  • @ashleyroeder7523
    @ashleyroeder7523 7 місяців тому

    hewo! i am a new subscriber and i am now just getting into volleyball because f an anime and iv'e been wanting to play but i have no clue what spikers are and other stuff like that and yeah your videos are helping for in the future ty! and can you maybe if you have time or if you can make an video explaneing the roles and titles well what ever you call em ty

  • @leonardorockx1521
    @leonardorockx1521 7 місяців тому

    Anyone wanna rally wit me rq I’m board

  • @espi4ka752
    @espi4ka752 7 місяців тому

    Really good news about the new year and the new year is a bit of a difference between the world and the world cup is a good thing 😮😮😮