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The Local Mystic
Приєднався 15 сер 2018
Hey there! I'm Sierra: a modern witchy woman & mindfulness coach. I’m here to guide soulful women towards a fully embodied life so they can exist from reassurance and ease, rather than struggle and lack.
Morning Vinyasa Flow for Motivation & Strength 🌥✨💛
Welcome to our Morning Vinyasa Flow video class! In this energizing session, I'll guide you through a 30-minute Vinyasa flow designed to awaken your body and mind, centered around the core principle of tapas - the fire of vitality, energy, motivation, and discipline.
Whether you're a beginner or an experienced yogi, this Morning Vinyasa Flow is ideal for setting a positive and energetic tone for your day. Embrace the fire within you and let it guide you toward a day filled with energy and intention.
Let's ignite our day together! Namaste!
✨ SUSTAINABLE YOGA RUG from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. To grab your own yoga rug, use my code 10thelocalmystic to save $10 on your order. : okoliving.com/?ref=tcv0c1s3w3
***DONATE***
By donating to The Local Mystic UA-cam channel, you are helping to keep yoga free and accessible to all. I'm so grateful for your generosity
www.paypal.me/thelocalmystic
✨ Get your FREE Full Moon Ritual Guide:
thelocalmystic.com/full-moon-guide/ ✨
📚✨I WROTE A BOOK!
Discover the natural power of the moon and seasons and how you can utilize them to feel good and reach your potential. Get your copy of Your Year of Magic here: amzn.to/3kC641u
✨ About your teacher: Hi! I'm Sierra 👋 I'm a spiritual teacher, modern mystic & full-time traveler looking to build a heartfelt community. I’m here to help you find joy & connection through self-care rituals and connection to the earth.
✨ Find me online: thelocalmystic.com
✨ Instagram: thelocalmystic
Whether you're a beginner or an experienced yogi, this Morning Vinyasa Flow is ideal for setting a positive and energetic tone for your day. Embrace the fire within you and let it guide you toward a day filled with energy and intention.
Let's ignite our day together! Namaste!
✨ SUSTAINABLE YOGA RUG from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. To grab your own yoga rug, use my code 10thelocalmystic to save $10 on your order. : okoliving.com/?ref=tcv0c1s3w3
***DONATE***
By donating to The Local Mystic UA-cam channel, you are helping to keep yoga free and accessible to all. I'm so grateful for your generosity
www.paypal.me/thelocalmystic
✨ Get your FREE Full Moon Ritual Guide:
thelocalmystic.com/full-moon-guide/ ✨
📚✨I WROTE A BOOK!
Discover the natural power of the moon and seasons and how you can utilize them to feel good and reach your potential. Get your copy of Your Year of Magic here: amzn.to/3kC641u
✨ About your teacher: Hi! I'm Sierra 👋 I'm a spiritual teacher, modern mystic & full-time traveler looking to build a heartfelt community. I’m here to help you find joy & connection through self-care rituals and connection to the earth.
✨ Find me online: thelocalmystic.com
✨ Instagram: thelocalmystic
Переглядів: 165
Відео
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Переглядів 2413 місяці тому
Sagittarius, the ninth sign of the zodiac, is a unique blend of a free-spirited wanderer and a knowledge seeker. This sign, symbolized by the Archer, is a beacon of fire energy, representing passion, enthusiasm, and an unquenchable thirst for exploration. Those born under this sign are naturally inclined towards adventure and are driven by a deep-seated desire to uncover the profound meanings i...
Astrology Planets Meaning | w Brooklyn Varnon 🪐✨🤍
Переглядів 514 місяці тому
🪐 Welcome to a celestial journey into the depths of astrology! Join us in this enlightening workshop as Brooklyn Varnon, an Astrologer and Certified Yoga Teacher, unveils the mysteries of the planets and their profound spiritual significance. In this captivating session, Brooklyn delves into the essence of each planet, exploring their divine aspects and tracing the origins of their spiritual in...
Cycle Syncing 101 | w Becca Collins Wellness@vitalianutrition 🍒🌹💌
Переглядів 1076 місяців тому
🌸 Welcome to another empowering guest workshop! Today, I'm thrilled to introduce Becca Collins, a Certified Holistic Health Coach & Hormone Expert, as she dives deep into the transformative world of cycle syncing. In this workshop, Becca shares invaluable insights into understanding and optimizing your hormonal health for enhanced productivity, vitality, and fulfillment in every aspect of your ...
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Переглядів 3117 місяців тому
🌿 Unlock the Secret to Holistic Health with Maria Courian! 🌿 Are you feeling overwhelmed by the constant flood of nutritional information online, all seemingly changing every day? Join us in this insightful workshop with Maria Courian, a Holistic Nutritionist and Metabolism Guru, as she shares five invaluable tips to help you feel better and healthier in your own body. 🔍 What to Expect: 1️⃣ Min...
Santosha | 45 Min Mood Boosting Yin Yoga 🌥✨💛
Переглядів 1717 місяців тому
Welcome to this 45-minute Mood-Boosting Yin Yoga Session! 🌟 This specially crafted yoga practice is designed to elevate your mood and bring tranquility to your day. Whether you're winding down at the end of a busy day or seeking a boost of positivity, this 45-minute yin yoga session is tailored just for you. We'll delve into the mystical teachings of Santosha, the core principle of yoga philoso...
Let Go of Anxiety & Overthinking | 🙏🏼 🕊 10 min meditation for releasing negative energy
Переглядів 1908 місяців тому
🌙✨ Welcome, beautiful souls! ✨🌙 Find a bit of tranquility with this 10-minute guided meditation for releasing negative energy." 🌬️✨ In the hustle and bustle of daily life, finding moments of serenity becomes a necessity. Join me as we delve into releasing trapped emotions and creating space in the heart and mind. Whenever the weight of the world feels a bit too heavy, immerse yourself in this r...
Tarot for Beginners 🔮✨ | Card Meanings & Reading on Your Own
Переглядів 2339 місяців тому
Hey, Tarot Tribe! ✨🔮 Get ready to dive deep into the mystical world of Tarot with a very special guest teacher - the enchanting Storm! 🌪️ Based out of the magical city of Philadelphia, Storm is not just a mystic and herbalist but also the founder of Storm’s Eye Enchantments, a haven for botanicals, curios, and all things magical. In this Tarot video, Storm is spilling the secrets to mastering T...
November Full Beaver Moon | Guided Full Moon Circle 🔮 🌙
Переглядів 2639 місяців тому
🌟✨ Embrace the Mystical Vibes of the November Full Beaver Moon! 🌝🔮 Join us in this replay of our live-recorded Full Moon Circle, where we dive into the magical energies of the season and connect with the powerful forces of the cosmos. 🌙 As winter gently begins its icy embrace, nature begins to transition. In this special moonlit gathering, we explore the fascinating lore behind the November Ful...
Setting Boundaries in Relationships 🔒💖✨ | free masterclass w Life Coach Alessia
Переглядів 989 місяців тому
Hey, lovelies! Welcome to a game-changing masterclass on setting boundaries in relationships, where we'll dive deep into the world of self-care with the incredible Alessia, a life and mindset coach! 🚀✨ In this masterclass, Alessia and I explore: 🌸 Boundaries as a Modern Self-Care Practice: Discover the empowering benefits of embracing healthy boundaries - it's the ultimate form of self-respect...
Shadow Work Yoga | 🌑 🕊 30 Min Yin Yoga for the Shadow Self
Переглядів 4169 місяців тому
Embark on a deeply personal 30-minute journey with my "Shadow Work Yoga" session. In this Yin Yoga class, I'll guide you through specific hip-opening postures and shoulder stretches, helping to release emotional tension stored in the profound depths of our bodies. 🌌 Together, let's explore the power of addressing our unconscious, repressed side-the shadow self. I'll share techniques to connect ...
Guided Hypnosis to Release Ancestral Trauma 🦋✨🔮 healing meditation with Sarah Leverett
Переглядів 38610 місяців тому
🌟 Welcome to a mystical and transformative evening, my lovely souls! 🌟 In this enchanting video, I'm joined by our magical guide, licensed hypnotherapist Sarah Leverett, for an extraordinary journey of intuition and healing. 🦋✨🔮 Sarah will lead us on a mesmerizing 45-minute hypnotic adventure into the world of our ancestors and Spirit teams. With the guidance of our Higher Selves, we'll embark ...
Shadow Work for Beginners | exercises and prompts for deeper healing 🌒🕊️🔮
Переглядів 50810 місяців тому
🌓 Join us as we delve into the transformative world of Shadow Work. Today I'm joined by renowned Stuck Relationship expert Danielle, and we explore the mysteries of this inner process - what it truly entails, how to engage in practical exercises, and the importance of maintaining compassion for yourself throughout the entire healing journey. In this insightful discussion, Danielle will explain ...
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Переглядів 34210 місяців тому
🌟 Welcome to this delightful 45-minute Vinyasa Yoga session! I'm absolutely thrilled to have you here for this incredible journey through your spinal column. Together, we'll create a wonderful sense of spaciousness and comfort across your entire back, starting with the soothing release of your neck and shoulders. As we move down to the gentle expansion of your ribcage and ultimately to the deep...
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Переглядів 11611 місяців тому
Are you someone who's always struggled with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you're not alone! Hey there, lovely souls! Sierra here, and today I'm going to get real with you about something that might sound a bit counterintuitive coming from a yoga and mindfulness teacher like me-I've always been pretty terrible at sticking to strict r...
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Переглядів 47511 місяців тому
Virtual Reiki Session for Energy Healing & Alignment with @kristenthechannel 🕯️✨🧘🏻♀️✨🕯🧘🏻♀️✨
I Just Rolled Out of Bed | Morning Yoga Stretch for Beginners | 15 minutes
Переглядів 49211 місяців тому
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Aligned Energy Management | how to get more done & feel better doing it! 🚀🏆🎯 w/ @oliviaheine-ohflow
Переглядів 205Рік тому
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Cultivate Joy : Yin Yoga Ritual for the Leo New Moon
Переглядів 217Рік тому
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3 Life-Changing Decluttering Tips from a Professional Organizer 🧹🧤🧽
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Vinyasa Yoga Routine for Beginners : ✨ foundational poses tutorial ✨
Переглядів 221Рік тому
Vinyasa Yoga Routine for Beginners : ✨ foundational poses tutorial ✨
Full Moon in Aquarius Ritual | Guided Moon Circle 🔮 🌙
Переглядів 207Рік тому
Full Moon in Aquarius Ritual | Guided Moon Circle 🔮 🌙
Womb Wellness & Healing w @The_WombShaman ✨ 🌹
Переглядів 142Рік тому
Womb Wellness & Healing w @The_WombShaman ✨ 🌹
Yin Yoga for Back Pain : ✨ easy lower back stretches for beginners ✨
Переглядів 258Рік тому
Yin Yoga for Back Pain : ✨ easy lower back stretches for beginners ✨
Get Out of Your Head : Guided Yoga & Ecstatic Dance Practice ✨💃🏽
Переглядів 1,5 тис.Рік тому
Get Out of Your Head : Guided Yoga & Ecstatic Dance Practice ✨💃🏽
Full Moon in Capricorn Ritual | Journaling & Releasing Ceremony 🌕 🔥
Переглядів 240Рік тому
Full Moon in Capricorn Ritual | Journaling & Releasing Ceremony 🌕 🔥
Yoga for the Summer Solstice : Litha Yoga Ritual 🌞✨🍉
Переглядів 2,4 тис.Рік тому
Yoga for the Summer Solstice : Litha Yoga Ritual 🌞✨🍉
Understanding Pain, Trauma & How to Practice Inner Healing w @AudreySimper 💙✨
Переглядів 99Рік тому
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Full Moon in Sagittarius Ritual | Meditation, Affirmation & Journaling 🔮 🌙
Переглядів 164Рік тому
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Yoga for Intention Setting and Manifestation 🔮🧘🏻♀️🧿🕯✨
Переглядів 383Рік тому
Yoga for Intention Setting and Manifestation 🔮🧘🏻♀️🧿🕯✨
I loved the gentle, relaxing pace of this practice. There was nothing too intense and your voice instantly calms me down 💖☮
Thank you 🎋⚡️⭐️⚡️🎋
Just found you and I'm so grateful! I plan to add this to my wellness practice. Thank you!
First time. Lots of PTSD. Lots of recent tensions. FELT GREAT!! More, please.
Thank you so much for this experience! Namaste
More, more,more
This was so wonderful for the 2024 Litha celebration, wishing you a wonderful Summer. Namaste
I'm from Brazil, now, here, it's yule time (south hemisfere). I really enjoyed doing your yoga class, thank you so much for these beautiful poses 🤍
My Mom took me to this clean and sober dance once and I was dancing my butt off and this man came and joined me. After a little bit, he leaned over and asked me if I thought my Mom would mind me having a boyfriend. I was 13. That altered my relationship to dance, it made it dirty and there was shame. I am 47 now and I’m still not the same as that free dancing girl. I look forward for this practice to reclaim this part of myself. Thank you. 💖
Amazing, thank you for this free introductory class! I hope you do more!
thank you for your practice! I've been feeling inspired to do more lately for sure!
Beautiful practice. Thank you.
Such a great flow! Thank you❤
I love this flow, thank you. Particularly liked the archer pose.🙏
It was such a great flow and I really like your energy and vibes.🤗🌕 Blessings, Lisa
That was lovely. Thank you 🙏💕
thank you for your practice!
This practice helped me release rage and welcome healthy anger. Thank you 🪷🌈
Wonderful practice, definitely feeling more connected to my heart and a deep sense of calm afterwards 😌💖
Wow what I beautiful release for me! And a quick visit from a butterfly the moment I let go🦋deep gratitude for sharing this🙌🏻
beautiful. glad we're in the same mindful x movement arena <3
Exactly what I needed, thank you so much it was super healing for me, Namaste!
Thank you. Glad I discovered this new practice to add to my path♡
Thank you very much for your explanations 🙏
Grateful for you and for this practice! It was just what I and my sister needed today.
Absolutely perfect!! ❤😊
This was a lovely, gentle, balancing practice for my morning, thank you 🙏🌷
Thank you for your practice! xx
Absolutely beautiful video!
Thank you for your practice! xx
Your energy is so nurturing and that transfers on my behaviour towards myself.
Im so glad I found your channel💘
Stunning
Thank you for holding the space so beautifully for this practice...om
I'm so glad! Blessed Imbolc xx
Thanks for sharing this practice. I really enjoyed it!❤
I'm so glad! Blessed Imbolc xx
Many thanks 🙏
thank you for your practice! xx
Thank you very much for this beautiful yin yoga session 🙏
it's my pleasure! thank you for your practice xx
Thank you! Such a great class❤❤
I'm so glad you enjoyed it! xx
Thank you❤❤
Thank you very much for these beautiful practice.
Thank you for this.
This was such a beautiful practice. Thank you from the bottom of my heart. I’ve always wanted to do something like this but too scared. It’s nice to do it in a guided setting and in the comfort of my living room. Much love and gratitude <3
Thank you ❤
Thank you very much 🙏 I felt so much lighter after this practice
oh I'm so so glad!
Thank you very much🙏. It was pure magic to my body and mind
yay!!! happy full moon xx
Thank you ❤ for this beautiful meditation ❤
thank you for your practice!
Thank you!❤
my pleasure!
❤🙏
you are so welcome!
beautiful
thank you for your practice!
We're absolutely all feelers! That's everyone! This kind of somatic work is so important to reconnect to ❤
yes absolutely! xx
Beautiful practice, thank you 💚
thank you for your practice!
I loved your reframing of shadow work 😊 it added a new layer to the term for me
oh I'm so glad! thank you for your practice xx
Thank you for a beautiful practice. 💜
always happy to have you love xx
Beautiful practice. Thank you so much. Could you please let me know the sweet music played during the journalling