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Jonathan Cayco
Приєднався 5 вер 2013
Відео
Jonathan Cayco 2021 IPF World Champion | World Record Bench Press & Total
Переглядів 6 тис.3 роки тому
Yo! Whatsup guys! Finally got around putting together the raw footage I had from IPF Worlds. It was special day so I hope you guys enjoy the video! Thanks for all the love and support! Feel free to Like, Comment and Subscribe as I will be doing more Training Vlogs from now on Meet recap: Squat - 645 lb / 292.5 kg Bench - 524.5 lb / 238 kg (World Record) Deadlift - 755 lb / 342.5 kg Total - 1924...
Jonathan Cayco - 1967 lb / 892.5 kg | Unofficial World Record Total and Bench Press
Переглядів 3,4 тис.3 роки тому
Yo what's up guys! Big shout out to @jacobwbonilla for providing this footage as it was totally unplanned lol. Had a pretty good comp and PR'd across all three lifts weighing in at 204.3 lb / 92.7 kg Unofficial World & American Record in Bench Press at 534.5 lb / 242.5 kg Unofficial World & American Record in Total at 1967 lb / 892.5 kg INSTAGRAM: league_of_lifting FOLLOW ME ON T...
750 lb/340 kg Deadlift 7 Weeks Out | 1920 lb/870 kg Training Total
Переглядів 5 тис.3 роки тому
INSTAGRAM: league_of_lifting FOLLOW ME ON TWITCH: www.twitch.tv/leagueoflifting_ SBD APPAREL: www.sbdapparel.com/ sbd-usa.com/ ELEMENTAL FORMULATIONS PRODUCTS - CODE: CAYCO eformulations.co/?ref=oj7nxq_ikbjv BAREGRIP LIQUID CHALK: www.baregripfitness.com/
BENCH PRESS | 545LBS/247KG at 205lbs Body Weight (WORLD RECORD)
Переглядів 6 тис.4 роки тому
545 LB / 247 KG - Some footage from February that I never got around to posting on here, just thought I'd share~ Social Media : league_of_lifting
2017 USAPL Raw Nationals | Jonathan Cayco | 788 kg Total | 93 kg Prime Time
Переглядів 3,9 тис.7 років тому
Raw footage from the 93kg Prime Time live stream. Ended up totaling 1736 lbs @ 204 lbs body weight, played rather conservative to go 9/9 and solidify a better total. Placed 4th overall in the 93 kg Open Division against some the best so I couldn't be happier with my performance! Onto The Arnold! IG - League_Of_Lifting
USAPL Norcal Open | 768 kg total | Jonathan Cayco | 93 kg
Переглядів 1,1 тис.7 років тому
I had never done a water cut before so I decided to experiment and do one for this meet to see if I could fair doing one for Raw Nationals in the upcoming months. I came into this meet with no expectations to be honest, I just wanted to keep my feet wet and put some good numbers up. It was a good overall experience, met lots of new friends and the entire gym was full of energy... you can't ask ...
USAPL Boss of Norcal 2 | Jonathan Cayco | 715kg @ 89kg
Переглядів 1,2 тис.8 років тому
Competed in the 93kg Junior Division. Weighed in at 197.9 lbs, 540.1 Squat, 385.8 Bench, 650.4 Deadlift, totaled 1576, Qualified for Raw Nationals and took all 4 California State Records. Planning to compete at the Southwest Regionals in October and get into at least the 1600s. Social Media - league_of_lifting
Road to USAPL Boss of Norcal | Volume Squat Day |
Переглядів 1,5 тис.8 років тому
Back to doing lots of squat volume. The 435 lb set really kicked my ass. Wearing the A7 shirt felt great for squats. Social Media - league_of_lifting
First Day back Training.
Переглядів 1,4 тис.8 років тому
Took a deload week off after max attempts. First day back training. I felt like crap, but the weights moved well. There is so much volume next week I'm anxious thinking about it... Until then, enjoy! Social Media - Instagram- league_of_lifting
Road to USAPL Boss of Norcal | Training 12 weeks out | Squat day
Переглядів 7338 років тому
I have to work on staying tight in the hole... also need to get my left shoulder mobility back in order so movements stay even. Other than that I hit a rep PR with that last set! Social media Instagram - league_of_lifting
My 2nd Powerlifting meet
Переглядів 1,1 тис.9 років тому
62nd Annual Iron Man California Championship 2015 Well... not according to plan. Wanted 1500, got 1482. Asked one of the coaches/judge to give me an up command and it turned out high, so I got 2 reds on my 3rd attempt. I'll take it as a learning experience. It set the tone for me for the rest of the meet though... I tried to force out 1500 regardless of the squat bombing but it just wasn't ther...
My First Powerlifting meet.
Переглядів 5 тис.9 років тому
California Classic APF Powerlifting Meet. So I competed in my first Powerlifting meet today. Lots of variables led to things not going according to plan, but I came out satisfied. I weighed in around 194 flat in the morning 198 Junior weight class, 8/9 lifts, 501/353/574 soo 1428 total... didn't get that 1500 I wanted but gives me something to shoot for in the near future. Looking back on that ...
god such a clean form
Hitting a world record to ballin' is crazy
Dude the dragon ball music is so cold. Love to see a legend listening to legendary music
ＩLOVE Cayco
This is very motivational.
Insane mf
Nah bros stronger then @kevdog
I think you have so much potential (on youtube/social media that is). You are ridiculously strong, look fucking menacing and nice at the same time. If you start filming workouts and esp high lifts you could blow up on here.
goddamn
little did he know he would add another 2 red plates for each side
Amazing jonathan you're the best lifter in 93 kg category watching you from past 1 week your lifts inspire me . Love from india
Thank you!!!
Jhony cakeo 😏
What's that thing you do before deadlifts? does it really help or just a force of habit?
Haven't seen such a clean form yet
GOAT!
😲Omg!!!
fucking crazy
Why this man's sub number is this low????
Bench Press Tutorial!
Nice clean lifting
I think you forgot to struggle?
This guy is strong. He should be a powerlifter or something
Joey Flexx is training world champions.
Gotta love jonnies 6 week program lol.
how tall are you?
5'6
LMAO poor guy in the back jumped from his seat LOL
😂😂😂
Too easy brother. Makes these a UA-cam short so they get recommended to people.
Wait I thought I did lmao
@@League_Of_Lifting it needs to be vertical
@@nookshorts1659 LMAO fuk
Too ez
I saw you lifting at IPF.
Best of luck Johnathan!!! Seeya in the 900+ platform on board!!!
Can someone explain how his belt unlatched here? 2:36
What a performance. 👍
Great video from the world champ himself, couldn’t be more proud 🤝👏👏👏
Congrats champ🥇‼️
QnA, training vlogs, gaming stuff, give Bear a channel
The Champ is here
Mukbang q&a. What a normal day is like. What a day of eating is like. Tips for warming up on the big three. How to bull dog Bench press. That’s all I can of think of right now. Great video bruther.
My man your one of favorite lifters absolutely love what you stand for, hopefully we see lots more content. Keep up the great work my man 💪 and congratulations.
Congrats world champ🥇. Keep inspiring others and pushing the limits🔥 Much love ✌🏻. Also I would love to see you post training vlogz !!!
Not my "best" meet, technically my lowest total this year lol. Happy with the outcome so we take these and keep pushing forward. Again thank you for the love and support everyone. Let's Fight! Let me know what kind of videos you guys would want. Right now all I have in mind are training vlogs
this man has the wierdest deadlift set up but i love it 😂😂
the press command for bench was long af wtf
Why is it that u have so small subscribers?? LoL u deserve 1 mil my barbell sage
Is that a SABO Deadlift Pro shoes? Any review on it?
Godamn !!! INsane
sick
Nice shirt bro, lifting weights for the freedom
Show
Little did he know he’d be a god one day
Perfect