![Extra Ordinary](/img/default-banner.jpg)
- 27
- 680 226
Extra Ordinary
Приєднався 28 лис 2011
My name is Charlie, and I'm an average, ordinary, run-of-the-mill athlete. I'd like to change that, one skill at a time.
40 days, 100 miles, and I still hate running.
Thanks for watching and thanks for 1000 Subscribers! If you enjoyed it, please subscribe to the channel!
Chapters:
0:00 Intro
0:14 First Mile
0:44 Early Training Plan
1:29 Call With Coach Hewitt
2:34 Full Training Plan
3:47 Training
8:19 Final Race
In this video, I trained like a miler. I talked to my High School track coach to come up with a training plan and gave it everything I had.
I started with a 6:39 and was able to get it all the way down to 5:52. I'm not sure if I'll keep training, but this video was really fun to make!
Chapters:
0:00 Intro
0:14 First Mile
0:44 Early Training Plan
1:29 Call With Coach Hewitt
2:34 Full Training Plan
3:47 Training
8:19 Final Race
In this video, I trained like a miler. I talked to my High School track coach to come up with a training plan and gave it everything I had.
I started with a 6:39 and was able to get it all the way down to 5:52. I'm not sure if I'll keep training, but this video was really fun to make!
Переглядів: 1 470
Відео
This One Golf Tip Changed Everything...
Переглядів 147Рік тому
Thanks for watching! Subscribe if you liked it. It took a ton of time to shoot and edit and it'd really mean a lot to me! In this episode, I learned how to fix my driver slice thanks to Rick Shiels' 5-part series. Thank you so much to him! His channel is awesome, here is a link: www.youtube.com/@UCFHZHhZaH7Rc_FOMIzUziJA
I Learned to Juggle Like Messi. (Well, Kinda.)
Переглядів 1,3 тис.Рік тому
I'm an ordinary, average, run-of the mill athlete trying to change that, one skill at a time. This week I focused on soccer. Thanks for watching! Please subscribe if you liked it. I've got a heck of a lot more coming! This episode, I learned to control my first touch. I've always been pretty bad at soccer, so this was a fun one to improve on. As always, this channel was inspired by Mike Boyd. Y...
I Learned To Shoot LEFTY In 1 HOUR! (Insane Results) || Extra Ordinary
Переглядів 989Рік тому
Thanks for watching! Subscribe if you liked it. Today, I taught myself to shoot a basketball left-handed. I actually couldn't believe the results. As always, thanks to @MikeBoyd for being the inspiration for this channel. Keep learning, everyone!
I Learned to Hit A Tweener Like Roger Federer
Переглядів 682Рік тому
Thanks for watching! Subscribe if you liked it. This week, I learned to hit a Tweener. I don't have any real tennis training, but this one was a really fun one to learn and a super satisfying one to get. I can't wait to try this one out when I play against someone! Assasins by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/ Artist: ...
Can An Ordinary Guy Learn to Juggle a Golf Ball? || Extra Ordinary
Переглядів 197Рік тому
Can An Ordinary Guy Learn to Juggle a Golf Ball? || Extra Ordinary
REALISTIC 30 Day Vertical Jump Transformation || Extra Ordinary
Переглядів 128 тис.Рік тому
REALISTIC 30 Day Vertical Jump Transformation || Extra Ordinary
Highlights From EVERY GAME of the 2020 NBA Playoffs || Best Moments
Переглядів 7403 роки тому
Highlights From EVERY GAME of the 2020 NBA Playoffs || Best Moments
Jeff Van Gundy Rant Compilation || Funniest Moments
Переглядів 94 тис.3 роки тому
Jeff Van Gundy Rant Compilation || Funniest Moments
The CRAZIEST Game You've Never Heard Of || Kansas State vs Xavier 2010
Переглядів 8 тис.3 роки тому
The CRAZIEST Game You've Never Heard Of || Kansas State vs Xavier 2010
The Game LeBron James Lost His Headband and Took OVER || Game 6 NBA Finals 2013 vs Spurs
Переглядів 12 тис.3 роки тому
The Game LeBron James Lost His Headband and Took OVER || Game 6 NBA Finals 2013 vs Spurs
Greatest NBA Finals GAME 7 Moments || NBA History
Переглядів 2203 роки тому
Greatest NBA Finals GAME 7 Moments || NBA History
BEST March Madness Moments of the Decade (2010-2019)
Переглядів 8 тис.4 роки тому
BEST March Madness Moments of the Decade (2010-2019)
Highlights from EVERY GAME of the 2019 NCAA Tournament | Best Moments
Переглядів 382 тис.5 років тому
Highlights from EVERY GAME of the 2019 NCAA Tournament | Best Moments
Cam Reddish ● Underrated ● Freshman Year Highlights 2018-19
Переглядів 6165 років тому
Cam Reddish ● Underrated ● Freshman Year Highlights 2018-19
a legend
Man I miss JVG, he along with Mark Jackson and Mike Breen were Appointment Television....now we have Doris Burke and JJ Reddick 🥱
I cant watch commentary anymore after Jeff and Mark left
Mike Breen is such a puss
you belong to big time rush 😂
Who's here after the news?
You go if you ain't woke
Miss this crew 😢 hopefully NBC will try to bring them all back. But it probably won’t happen💔
miss this dude
Please give me your exercise how you increase
spurs shirt tuff🙏
Miss his commentary
This is dope. Do one for this year’s March madness with the same sound please
3:50
So happy you made this
Can you share your workout plan
1:51 Tf 😭😭😭😭😭
This 1 mindset will increase your vert immediately: try to approach your jump like a max effort speed-based exercise! Imagine going for a squat PR, now with the same intensity, use all your effort into a single jump and do it as quick as possible like the explosive start of a sprint into a jump. It's like getting into the zone for a second, leave all other variables out and now your only goal is to sprint to near the target, perform a perfect penultimate step without slowing, and transfer all that momentum upward. Another tip I can give you is to inhale sharply and hold your breath like you are doing an anaerobic exercise that requires a burst of strength in a short amount of time. Now try these tips out yourself!
Can we get an ankle and jump update?
Still the best game of any sport I've ever seen
Sprinting helps a lot.
He’s so annoying
thank you sm for giving me this motivation this was the exact video i was looking for
but the thing is that these were all newbie gains. i have a higher vertical then him and im a very athletic 14 year old
we will miss this 😓
i cant find the program on that channel, please can somebody paste me the link of that video?
Unfortunate that Van Gundy and Mark Jackson got laid off by ESPN. Those two and Breen were my favorite commentary team. They had a great dynamic.
Yeah Stan isn’t quite as funny but one Van Gundy is better than none
you jump off your right foot naturally? are you left handed?
idk if this will help but when you jump swing your arms as far back as you can, it might help if you leave them loose while swinging them,
Great job! I love this video. super pratical and inspiring for us "ordinary" people. thanks! This deserves a million views
😂😂😂😂
Powerful ... Continue to keep pushing forward brother!!!
We need an update on your vertical jump
Jeff is a real one. Espn cant handle truth in their product anymore
We the fans want Jeff Van Grundy back in NBA games as a color commentator!!!!!
I would've called Rob too 😂😂😂
This is amazing
Looking like a young Luke Kennard with that form
What is a “jumping” workout?
Can’t believe ESPN let Van Gundy go while still keeping Perc’d up Perkins and Doorknob Dan Orlovsky employed
Based on what workout out you did you could of reached much higher if you did plyometrics as well
What’s your height ?
Van gundy predicted technicals for flops
Now i know why mike breen got van gundyy fired
Anyone else back here after Silver got Van Gundy fired?
great video
I DON’T KNOW WHAT A SECOND COUSIN IS EITHER!!
Man this Vangundy pack is hittin. Good riddance. No one wants to hear a grown man complain on commentary.
I see why they got rid of him, bruh jus be sayin shi 😂
Good vid! Starting running isnt easy and most people swear they hate it before they try it. 5:52 is a good time to build off in the future.