YourMindfulSis
YourMindfulSis
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Floating deep relaxation meditation 🌿🌿
This floating deep relaxation meditation combines elements of nature, visualisation to create a deeply relaxing experience. It encourages letting go, going with the flow, and finding peace in the journey itself.
🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening. #selflovemeditation #100DaysofSelfLove #YourMindfulSis
Переглядів: 2

Відео

Subliminal affirmations: Everything is working out for me affirmations
Переглядів 412 години тому
Hi, welcome to these subliminal affirmations: everything is working out for me affirmations. Subliminal affirmations are designed to bypass your conscious mind and speak directly to your subconscious. As you listen, you'll hear soothing background music. Beneath these audible music, positive affirmations are embedded, at a volume just below your conscious hearing threshold. You don't need to tr...
Guided meditation to overcome fear
Переглядів 92 години тому
This Guided meditation to overcome fear, offers a unique, celestial approach to conquering fear and anxiety. It combines deep relaxation with creative visualization, empowering you to actively transform fears into sources of strength. This practice promotes a sense of control over your inner world. Regular use of this guideded meditation can lead to increased self-assurance in facing life's obs...
Perfect day visualization meditation ✨✨
Переглядів 624 години тому
Regularly practicing a perfect day visualization meditation enhances motivation and self-confidence, as it reinforces positive self-image and belief in achieving your aspirations. It also improves mood and overall well-being by focusing the mind on positive outcomes. This type of meditation can also boost creativity and problem-solving , as it encourages you to envision detailed, positive scena...
You are not a work in progress ~ you are a work of art in constant evolution
Переглядів 187 годин тому
You are not a work in progress; You are a work of art in constant evolution, complete and whole exactly as you are in this present moment. Like a masterpiece that captivates viewers at every stage of its creation, you possess inherent value and beauty right now, not just in some imagined future state.
Deep Relaxation Meditation
Переглядів 2514 годин тому
This Deep relaxation meditation guides you through a calmin breath work within a bubble of tranquility, helping to improve mindfulness and presence, allowing you to disconnect from daily worries and recharge your mental and emotional batteries. Regular practice of this meditation can lead to a greater sense of overall balance in your life. It's a simple yet effective tool for cultivating a calm...
5 Minutes Morning Meditation to Raise Your Vibration
Переглядів 1619 годин тому
This 5 Minutes Morning Meditation to Raise Your Vibration offers a powerful practice for elevating your energy and consciousness. It will help you connect with your inner wisdom, raise your vibrational frequency and cultivate feelings of peace, love, and joy while shedding negative energies. Move through your day as a radiant source of high-vibe energy and enlightened presence. 🍃 DISCLAIMER Thi...
Daily Gratitude Meditation
Переглядів 3019 годин тому
Practicing a daily gratitude meditation can significantly enhance your overall well-being by fostering a deeper sense of peace and appreciation for life. I hope this meditation bring you peace, joy, and a deeper appreciation for the world around you 🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professiona...
Morning Affirmations for Radiating Positive Energy
Переглядів 35День тому
These Morning Affirmations for Radiating Positive Energy affirmations are powerful tools for transforming your mental and emotional state. By regularly repeating these uplifting statements, you can amplify your vibrant energy, radiate positivity, and become a beacon of light in your surroundings. These affirmations help you cultivate an optimistic mindset and attract more positive experiences i...
Tune into Your Highest Self Morning Meditation
Переглядів 134День тому
This tune into your highest self morning meditation is designed to help you shed layers of conditioning and limiting beliefs, allowing your highest, most authentic self to blossom like a radiant lotus flower. By the end of this sacred morning practice, you'll feel anchored in unwavering self-love, courage and clarity about your highest vision. You'll be energetically aligned to move through you...
Relax and Let go Meditation 🌿🌿
Переглядів 8714 днів тому
This relax and let go meditation offers a powerful way to release stress and cultivate inner peace. This meditation provides a valuable tool for managing daily stress and creating a peaceful inner sanctuary you can access anytime. 🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not list...
Deep Relaxation Meditation
Переглядів 8214 днів тому
This deep relaxation meditation offers a mindful breathing exercise which is simple yet powerful way to cultivate a sense of calm, presence, and relaxation. This meditation practice can provide a restorative respite from the busyness of daily life. 🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional...
Embracing your shadow meditation
Переглядів 9614 днів тому
Embracing your shadow meditation cultivates self-acceptance by guiding you to embrace the parts of yourself you may judge or reject. As you offer empathy to perceived flaws, you reclaim your wholeness. Pacticing this may offer insights into deeper needs and ultimately nurtures self-love, inner peace, and the freedom to be your imperfect yet beautiful self. 🍃 DISCLAIMER This content is not a sub...
Connecting With Your Inner Truth
Переглядів 3014 днів тому
🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening. #se...
Embracing Your Shadows: The Path to Wholeness
Переглядів 4414 днів тому
True freedom comes from embracing vulnerable parts of us with compassion, not judgment. Our shadows are part of being human - accepting them is the path to wholeness. I hope the contetn this week act as guide into exploring ways to radical self acceptance
Clear Mental Chatter 5 Minutes Meditation
Переглядів 4821 день тому
Clear Mental Chatter 5 Minutes Meditation
Expand your Compassion Circle
Переглядів 1821 день тому
Expand your Compassion Circle
Self Compassion Break Meditation
Переглядів 5521 день тому
Self Compassion Break Meditation
Daily Self-Love Meditation
Переглядів 5221 день тому
Daily Self-Love Meditation
Monitoring thoughts with compassion
Переглядів 1421 день тому
Monitoring thoughts with compassion
25 Simply Be Guided Mindfulness Meditation
Переглядів 1428 днів тому
25 Simply Be Guided Mindfulness Meditation
24 A Journey to Inner Peace Meditation
Переглядів 9628 днів тому
24 A Journey to Inner Peace Meditation
23 Self-Forgiveness Meditation
Переглядів 3428 днів тому
23 Self-Forgiveness Meditation
22 Practice Seeking Forgiveness Meditation
Переглядів 25Місяць тому
22 Practice Seeking Forgiveness Meditation
21 Guided Meditation for Forgiveness and Healing
Переглядів 41Місяць тому
21 Guided Meditation for Forgiveness and Healing
#20 Letting go of the ego meditation
Переглядів 44Місяць тому
#20 Letting go of the ego meditation
#19 Unconditional self-acceptance meditation
Переглядів 292Місяць тому
#19 Unconditional self-acceptance meditation
#18 The brutal truth about self love that no one wants to Admit
Переглядів 41Місяць тому
#18 The brutal truth about self love that no one wants to Admit
#17 Self love meditation to melt away the day's stress ♡ 100 Days Self Love
Переглядів 33Місяць тому
#17 Self love meditation to melt away the day's stress ♡ 100 Days Self Love
#16 You can't truly love yourself until you let go of this
Переглядів 18Місяць тому
#16 You can't truly love yourself until you let go of this

КОМЕНТАРІ

  • @daleisladiesman217
    @daleisladiesman217 14 днів тому

    Great job, so glad this was in my recommended next!

  • @elenagall1493
    @elenagall1493 15 днів тому

    I keep coming back to this meditation! It is so good ❤

    • @YourMindfulSis
      @YourMindfulSis 12 днів тому

      Glad you enjoy it 😊 and thank you ❤

  • @actgirl1234567
    @actgirl1234567 20 днів тому

  • @taalibah
    @taalibah 23 дні тому

    This was really nice. I started listening to you about a week ago. I start my day to your guided meditation

  • @syedfaizanakbar
    @syedfaizanakbar 26 днів тому

    your insta please

  • @crystalhoorn5037
    @crystalhoorn5037 Місяць тому

    Thank you for having the courage to tell and share your journey. This is your time. Trust yourself and enjoy the process of growth and contentment. Everything of the best. ❤

  • @harmonichealingreiki1521
    @harmonichealingreiki1521 Місяць тому

    This was beautiful thank you for sharing ❤

    • @YourMindfulSis
      @YourMindfulSis Місяць тому

      Hey lovely I'm glad it helped, thank you for being here ❤❤

  • @FatimaTima-xy4fy
    @FatimaTima-xy4fy Місяць тому

    This channel is so amazing thank you so much darling 💖 i really need this ❤ continue please

  • @IsalandiaIsalina
    @IsalandiaIsalina Місяць тому

    Thank you for sharing 🙌🏾✨

  • @ResidentNotEvil5
    @ResidentNotEvil5 Місяць тому

    Your camera work and lighting,editing top notch ❤️

  • @gwenm.2563
    @gwenm.2563 Місяць тому

    Loved this! My only suggestion would be to please make it a bit louder. I had to turn the volume up on my laptop to 100% and still couldn't hear it very well. I'm not sure if something went wrong with the audio when you uploaded it because your other videos are fine and don't have this problem.

    • @YourMindfulSis
      @YourMindfulSis Місяць тому

      Hi Thank you for being here and thanks for the feedback I will make adjustment.

  • @dismail9814
    @dismail9814 Місяць тому

    ❤❤❤

  • @Billyboicos
    @Billyboicos Місяць тому

    These videos are beautiful! May i request that you record with your volume a little higher? I really appreciate you posting these 💓

    • @YourMindfulSis
      @YourMindfulSis Місяць тому

      Thank you :) I will make an adjustment 💓

  • @zoekabeli6193
    @zoekabeli6193 Місяць тому

    This is a beautiful meditation, it made me really relaxed, thank you so much

  • @janheinrichs3391
    @janheinrichs3391 Місяць тому

    Thank you for a positive, soothing message! I hope you will have many followers ❤

  • @AdventuresWithRy
    @AdventuresWithRy Місяць тому

    What you bring to UA-cam is fantastic. Thanks for sharing 🙏

    • @YourMindfulSis
      @YourMindfulSis Місяць тому

      Thank you, my hope is that my journey may help one person:) ... btw hope you enjoyed your Bali trip ❤️

  • @sojibrajii
    @sojibrajii Місяць тому

    Hello dear, Are you looking for a professional UA-cam thumbnail designer to grow your views?

  • @Novaurawr
    @Novaurawr Місяць тому

    Niceeeee

  • @elenagall1493
    @elenagall1493 Місяць тому

    Love your energy! Looking forward to seeing what will happen during the next 100 days :)

    • @YourMindfulSis
      @YourMindfulSis Місяць тому

      Thank you, Im excited for the transformation myself 😊 I hope it make a massive difference in your journey ❤️

  • @gwenm.2563
    @gwenm.2563 Місяць тому

    love these <3

  • @paulamoreno596
    @paulamoreno596 2 місяці тому

    This meditation helped me a lot! Your voice is really relaxing, thank you 🌼

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      Hi Im glad it helped. Thank you for sharing in my journey ❤️

  • @ruby9898
    @ruby9898 2 місяці тому

    The picture in this video is very beautiful! But if you can make this picture like this with an animation background, that would be so great and I will definitely visit your channel often! My opinion.

  • @TheHappyblacky
    @TheHappyblacky 2 місяці тому

    Hey there. Thought to leave you a comment to say welcome back and congratulations on your new podcast 🎉 I love the new content x

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      Thanks love ❤️ you were a source of inspiration when I shifted my content

  • @brema-nd5zz
    @brema-nd5zz 2 місяці тому

    Thanks.i really needed that❤

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      Sometimes it’s the simple things ❤️❤️

  • @Orange3006
    @Orange3006 2 місяці тому

    ❤️❤️❤️

  • @ishitagupta9239
    @ishitagupta9239 2 місяці тому

    hope you got the giant hat or few pretty pearls for yourself! :D

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      no rem I already had that one from primak, 😀

  • @ishitagupta9239
    @ishitagupta9239 2 місяці тому

    so beautiful and what a place!!

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      It is was rewatching some this morning and i miss it 😅

  • @Rosilove99
    @Rosilove99 2 місяці тому

    Beautiful, thank you so much 💖

  • @AdventuresWithRy
    @AdventuresWithRy 2 місяці тому

    🙏

  • @ishitagupta9239
    @ishitagupta9239 2 місяці тому

    this is so lovely! getting to learn about your trip :D and the coffee's origin sounds so interesting!

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      Thanks lovely, see you soon for more ♥

  • @AdventuresWithRy
    @AdventuresWithRy 2 місяці тому

    🙏

  • @AdventuresWithRy
    @AdventuresWithRy 2 місяці тому

    I’m loving Ubud atm, it’s so beautiful here 😍 haven’t managed to go to Cretya yet even though I’m only 7km away, but it looks nice! Thanks for sharing 🙂

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      Yeah Ubud is amazing. I hope you’re having a great trip. Thanks for watching 😊

  • @pedroknapp
    @pedroknapp 2 місяці тому

    omg i loved it

    • @YourMindfulSis
      @YourMindfulSis 2 місяці тому

      I’m glad. Thank you for being here 😊

  • @IsalandiaIsalina
    @IsalandiaIsalina 3 місяці тому

    Such a random recommendation, but loved it so much. The background sound, the b-roll, the food haha😅. So wholesome😃 I'm staying around!

    • @YourMindfulSis
      @YourMindfulSis 3 місяці тому

      Haha I know.. I saw it and was drawn in, you never know if ever find yourself here😅 also just good for inspiration they have a website. And thank you for staying, I appreciate it 😊

  • @ChecheLanojanvlogs888
    @ChecheLanojanvlogs888 3 місяці тому

    Hi sis! I like how relaxing this vlog. The greeneries, the waterfalls and the overall vibe is 👌

  • @artemiou
    @artemiou 3 місяці тому

    <3

  • @amandahayes9234
    @amandahayes9234 3 місяці тому

    😊

  • @amandahayes9234
    @amandahayes9234 3 місяці тому

    😮

  • @habibahmed24
    @habibahmed24 3 місяці тому

    Hello Dear Madam I hope you are well. I am professional Digital Marketer and Seo Expert. I saw your full youtube channel .Your content is very good. But problem is KAeyword section area that's why you are not more views, like etc etc. As a Digital marketer i will help you .If you want we can have a meeting on how to solve your youtube channel problem.

  • @glammother247
    @glammother247 3 місяці тому

    This is absolutely beautiful. Thank you for sharing

  • @yvettebonett8947
    @yvettebonett8947 3 місяці тому

    This is so calming and peaceful, just a nice quick boost! thank you :)

  • @giovannapapi
    @giovannapapi 3 місяці тому

    very beautiful and soothing :) thank you!

  • @laurenfowlkes3965
    @laurenfowlkes3965 3 місяці тому

    Thank you ❤

  • @ThePsyberGiantess
    @ThePsyberGiantess 3 місяці тому

    So amazing to hear a African voice leading a meditation. And a woman. Beautiful. Thank you so much; have been waiting for this for years.

  • @Motivation-win
    @Motivation-win 4 місяці тому

    You have a beautiful and calming voice. Thank you for starting my day with me ✨🙏 amazing

  • @lucyachieng3271
    @lucyachieng3271 4 місяці тому

    Keep doing what you are doing ❤❤❤ it's healing

  • @lauriannajones
    @lauriannajones 4 місяці тому

    Are you still using these products?

    • @YourMindfulSis
      @YourMindfulSis 4 місяці тому

      Hi yes I'm still using prestige range, check this recent vlog where is used one ua-cam.com/video/L8XT1TSTVCk/v-deo.html I got just one though, on my brithday becasue they cost a fortune haha :)

  • @ishitagupta9239
    @ishitagupta9239 4 місяці тому

    This is so wonderful 😍😍✨✨ amazing 👏🏾👏🏾👏🏾

  • @JusPhucket
    @JusPhucket 4 місяці тому

    This was beautiful, it's saved in my playlist. ❤❤❤