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Manoj Kaimal
Приєднався 26 сер 2007
Handstand do along session
A sequence involving 1. shoulder prep, 2. abdominal prep, 3. hamstring prep, 4. wrist prep and then the three main entries- scissor, tuck and straddle.
This is not a guided session; more like a 'do with me' session, as I explore, post a sickness, getting back to my practice. First almost 30 mins its good for anyone to do along, as we are doing some breathing, some shoulder prep, some ab work, hamstrings etc. The handstand per se, if you dont currently have balance, do it against the wall
This is not a guided session; more like a 'do with me' session, as I explore, post a sickness, getting back to my practice. First almost 30 mins its good for anyone to do along, as we are doing some breathing, some shoulder prep, some ab work, hamstrings etc. The handstand per se, if you dont currently have balance, do it against the wall
Переглядів: 59
Відео
Restorative yoga Level 2
Переглядів 562 місяці тому
Props needed: two chairs and a block This session is intended to take you to a slightly challenged but deeply relaxed state of body and mind. The practice involves hanumanasana, sirsasana, supported viparita dandasana etc. So its meant for practitioners who have some experience behind them, especially practicing with chair #yogapractice #restorativeyoga
7.24 Bhagavad Gita
Переглядів 132 місяці тому
7.24 avyaktam vyaktim apannam manyante mam abuddhayah param bhavam ajananto mamavyayam anuttamam Words abuddhayah - those who lack discrimination; avyayam - changeless; anuttamam - beyond which there is nothing greater; mama param bhavam - my limitless nature (as atma); ajanantah - not knowing; mam avyaktam - me who is formless; vyaktim apannam - as one endowed with a manifest form; manyante - ...
7.23 Bhagavad Gita
Переглядів 162 місяці тому
7.23 antavat tu phalam tesham tad bhavatyalpa medhasam devan deva yajo yanti madbhakta yanti mam api Words antavat-perishable; tu-but; phalam-result ; teṣhām-by them; tat-that; bhavati-is; alpa-medhasām-people of little understanding; devān-to the celestial beings ; deva-yajaḥ-the worshipers of the celestial beings; yānti-approach; mat-my; bhaktāḥ-devotees; yānti-go; mām-to me; api-whereas Full...
7.22 Bhagavad Gita
Переглядів 162 місяці тому
7.22 sa Taya shraddhaya yuktas tasyaradhanam ihate labhate cha tatah kaman mayaiva vihitan hi tan Words saḥ-he/she; Taya-with that; shraddhaya-faith; yuktaḥ-endowed with; tasya-of that deity ; aradhanam-worship; ihate-engage in; labhate-obtains; cha-and; tataḥ-from that; kaman-desires; maya-by me; eva-alone; vihitan-granted; hi-certainly; tan-those Full verse Endowed with faith, the devotee wor...
Gentle Reboot: Restorative Yoga to Combat Fatigue/ viral infection recovery
Переглядів 1352 місяці тому
If you would like to register for ongoing online classes , click here for details manasa-yoga.com/classes/ Props needed: one chair, two bolsters, a block This session features a few restorative positions involving forward bends and a chair supported shoulderstand. Its direction is to help your body relax and energise at the same time. Ideal when you are tired, and want a gentle reboot. This cla...
Peacefule sleep with yoga nidra: Guided healing meditation
Переглядів 412 місяці тому
A fifteen minute guided relaxation at the end of a restorative class #yoganidra #sleep #sleepmeditation
Bhagavad Gita 721
Переглядів 232 місяці тому
This audio clip is in support of Gita students attending Manoj’s weekly online lectures on Gita. If you wish to join click on this link manojkaimal.com/#gita 7.21 yo yo yam yam tanum bhaktah sraddhayarcitum icchati tasya tasyacalam sraddham tameva vidadhamyaham Words yah yah - whoever; bhaktah - the devotee; yam yam - whichever; tanum - particular form; sraddhaya - with faith; arcitum - to wors...
Bhagavad Gita 7.20
Переглядів 472 місяці тому
This is a clip in support of Gita students attending Manoj’s Gita lectures. If you are interested to join the online lectures , click here for details manojkaimal.com/#gita 7.20 kamaistaistairhrta jnanah prapadyante anyadevatah tam tam niyamam asthaya prakrtya niyatah svaya Words taih taih kamaih - by their own particular desires; hrta-jnanah - whose discrimination is robbed away; tam tam niyam...
Bhagavad Gita 7.19
Переглядів 102 місяці тому
Chant along plus a short description Bahunam janmanam ante Jnanavan mam prapadyate Vasudevah sarvamiti sa mahatma sudurlabah
Bhagavad Gita 7.18
Переглядів 853 місяці тому
7.18 Udara sarva evaite jnani tvatmaiva me matam aasthithah sa hi yuktatma mameva anuttamam gatim words udara sarva eva ete- exalted are all these indeed; jnani tu- but the jnani; atma eva me matam- is myself only, is what I am saying; sa hi yuktatma- he/ she because their attention is always with me, sensing me always; aasthithah- they have reached, is in abidance; mam eva- in me alone; anutta...
Aapyayantu mamangani
Переглядів 1653 місяці тому
Talk explaining different aspects of devotion, devotee , ishvara , prayer based on the famous Shanthi mantra from Sama Veda Om. Apayantu mamangani vak pranas caksuh srotram atho balam indriyani ca sarvani Sarvam brahmaupanisadam ma aham brahma nirakuryam ma ma brahma nirakarot anirakaranam astu anirakaranam me astu Tad atmani nirate ye upanisatsu dharmah te mayi santu te mayi santu. Om Shanti. ...
Towards experience, towards essence meditaion on 12/7/2024
Переглядів 1273 місяці тому
Opening meditation before the ashtanga vinyasa session. Guides practitioners through body experience, breath experience, recognition of changeless awareness, setting purpose based on ashtanga invocation
Bhagavad Gita 7.16
Переглядів 64 місяці тому
Chant along and contemplate 7.16 caturvidha bhajante mam janah sukrtinorjuna arto jijnasurartharthi jnani ca bharatarsabha Words caturvidhah - four-fold; janah - people; sukrtinah - who do dharmic actions; mam - me; bhajante - worship; arjuna - O Arjuna!; artah - the one in distress; artharthi - the one who seeks security and pleasure; jijnasuh - the one who desires to know; ca - and; jnani - t...
Bhagavad Gita 7.15
Переглядів 274 місяці тому
Chant along and contemplate 7.15 na mam duskrtino mudhah prapadyante naradhamah mayayapahrta jnana asuram bhavam asritah Words duskrtinah - those who do non dharmic actions; mudhah - those who are deluded; naradhamah - the lowest among people; na mam prapadyante - do not seek me; mayaya - by maya; apahrtajnanah - robbed of their discrimination; asuram bhavam - condition of those who revel in un...
Happy Vishu , on the day and all days!
Переглядів 326 місяців тому
Happy Vishu , on the day and all days!
Is weight training bad for flexibility?
Переглядів 342 роки тому
Is weight training bad for flexibility?
Dynamic pulsations- Emergence Submergence
Переглядів 1864 роки тому
Dynamic pulsations- Emergence Submergence
Namaste 🙏
Great. Very few Yoga Teachers do Strength training. Cheers
Thanks Saurabh 😊
Namaste 🙏
✌🏻😘
some action and some mannerisms like actress asin
Bigboss kand anneshch vannadha 😁
hatha is about the physical, raj is about the spiritual, ashtaang(yama&niyama) is about the mental/social good video🙏
Excellent Sandhya!!!!!!!!!!!!!!.. and thank you Manoj for Sharing
nice...
awesome...more of Sandhya pls