Christopher HB
Christopher HB
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Hero Workout Music - Hip Hop Rock Instrumental Workout Music
Get ready to pump up your workout with this epic mix of rock and hip-hop beats! This video features an adrenaline-pumping soundtrack that's perfect for any fitness routine. Plus, you'll be motivated by stunning hero photos of muscular and comics action stars throughout the video!
Whether you're lifting weights, running, or doing a high-intensity workout, this playlist will keep you moving and motivated. Let the music push you to new heights and inspire you to reach your fitness goals!
If you enjoy the video, don't forget to like, subscribe, and hit the notification bell so you don't miss out on more amazing content like this! Let us know in the comments below what your favorite song or action star is, and how this playlist has helped you in your fitness journey. Heroes like Thor, Superman, Aquaman, Wonder Woman, Batman and many more in their workouts.
Let's work out like heroes together!
Переглядів: 27

Відео

How To Walk A Dog Without A Leash
Переглядів 1256 років тому
Hello guys. Today I am going to share with you how to walk a dog without a leash. I am self tought, even though some techniques are inspired by Cesar Milan. Enjoy !
Pro bodybuilders: Phil Heath Arms Workout 2011
Переглядів 20 тис.10 років тому
This is Phil Heath training his huge arms for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro bodybuilders: Phil Heath Legs Workout 2011(Part2)
Переглядів 19 тис.10 років тому
This is Phil Heath training quads for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro Bodybuilders: Phil Heath Legs Workout 2011(Part 1)
Переглядів 101 тис.11 років тому
This is Phil Heath training quads for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro Bodybuilders:Branch Warren Shoulders Workout 2012
Переглядів 93 тис.12 років тому
This is Branch Warren having a insane shoulder workout for Arnold Classic 2012. Enjoy and learn something. Product made by Team Muscletech.

КОМЕНТАРІ

  • @patrickmurphy2443
    @patrickmurphy2443 Рік тому

    Using his ROM i get the best results of my life kept my hams from over engaging in the lower section of the lift and my quads blew up

  • @ChrisHB-1
    @ChrisHB-1 Рік тому

    Wow, great video 😃

  • @LordCumquat
    @LordCumquat 2 роки тому

    The best of all time

  • @oliverramos5808
    @oliverramos5808 2 роки тому

    I don't even have a cardio to do that reps per set.

  • @joedgmd5572
    @joedgmd5572 3 роки тому

    Those delts insertions 🥵👀 INSANE!

  • @erlandbergdahl8702
    @erlandbergdahl8702 3 роки тому

    Still better squat depth than equipped lifters

  • @mrityunjoyacoustic6979
    @mrityunjoyacoustic6979 3 роки тому

    1:51 real talk

  • @DIOPAbdoulayeMohammad
    @DIOPAbdoulayeMohammad 4 роки тому

    I like

  • @vladimir_balaur
    @vladimir_balaur 5 років тому

    Very informative and interesting video! Liked and subbed ;)

    • @MrCaesar001
      @MrCaesar001 3 роки тому

      Hahahaaaaaaaaa😂😂😂😂

  • @sGauR99
    @sGauR99 5 років тому

    He basically put continuous tension on muscles, He knows how to Grow each muscle. 💪

  • @irfanirshad3594
    @irfanirshad3594 6 років тому

    The most hardworking Mr.Olympia alongside Ronnie. Not trying to down the other greats,ofcourse :)

    • @armenakbalasanov9074
      @armenakbalasanov9074 5 років тому

      You forgot about Dorian and Jay! I don’t think Phil puts more work than Jay and i am sure he doesn’t put as much work as Dorian..not to mention Arnold too bro, he was dedicated as hell..

  • @TheXiboto
    @TheXiboto 6 років тому

    this video is the proof that knowledge about training in PROFESSIONAL bodybuilding is totally irrelevant, like bostin loyd say. Obviously you have to train, but the most important it's the genetics, the drugs, and the diet. Phil has a terrible form on the exercices, bad ROM and that squat makes no fking sense.

    • @shades4313
      @shades4313 5 років тому

      if you think range of motion isnt important then you're an idiot. All of the best mass building exercises involve a very large range of motion. And no, most bodybuilders dont know fuck all about training, all they know how to do is take drugs. and quarter squats are not "training your ass off" quarter squats are pussy shit

    • @flex8707
      @flex8707 5 років тому

      @@shades4313 shut the fuck up. They have the most muscular legs in the world they know what there doing. Lets see your legs i bet mine are better

    • @gim12345
      @gim12345 3 роки тому

      @@shades4313 quarter squat keeps a Constant tension on the quads If you Go Full you gonna rest the quads and use the glutes and If you Go higher you can hurt your spine,gotta do around 70-90 degrees to keep the tension

    • @gim12345
      @gim12345 3 роки тому

      @@flex8707 exactly those guys don't understand that bodybuilders look for tension on the muscles not strengh

    • @RW-td2hz
      @RW-td2hz 3 роки тому

      quater squats have their purpose you just have to know when to apply them. Most of the people in the gym do them wrong and think they are getting maximal benefit when they are not

  • @krishchannel4170
    @krishchannel4170 6 років тому

    Very useful. I felt reluctant walking my dog without a leash because she was running away from me. Should I use your technique she always stays near me!

  • @احمدالسباعى-ذ6ت
    @احمدالسباعى-ذ6ت 6 років тому

    من اشيك الاجسام والتناسق الموجوده حالا فى العالم وله حق الغرور

  • @sp1r1tso2
    @sp1r1tso2 6 років тому

    like for my friend! chris

  • @satnamdhillon3790
    @satnamdhillon3790 7 років тому

    I wish that I was like you phil heath 😊

  • @jorged.alvarado6170
    @jorged.alvarado6170 8 років тому

    Of course he doesn't have no feather or striations in the legs he doesn't go below parallel

  • @filipkadlec3718
    @filipkadlec3718 9 років тому

    Not sguat!!!!

  • @jakubnovak8672
    @jakubnovak8672 9 років тому

    song?

  • @Fujibayashi50
    @Fujibayashi50 9 років тому

    I can imagine how people are gonna start hating on his squat form. But that is something you should definitely try out. 20 reps with this limited range of motion and constant tension and your quads will feel like they are going to explode.

    • @MrInzombia
      @MrInzombia 9 років тому

      I tried this with 225 and almost died. Way more painful than full range of motion. The quads get no rest they are just constantly under tension and the fibers are getting ripped to shreds

    • @muscle_mass_mania
      @muscle_mass_mania 2 роки тому

      and short rest.

  • @fuckafuckafucka
    @fuckafuckafucka 9 років тому

    His form looks funny. A lot of body builders hold the bar high but they keep their chest up, going straight down.

  • @datboybigrub
    @datboybigrub 10 років тому

    Leg extensions to start off is really good I used to feel the burn too fast before but now I start with those and I can handle lunges and squats like nothing really pumps blood into your legs like crazy

  • @skeetv123
    @skeetv123 10 років тому

    It looks as though Phil does mostly all his movements with a partial range of motion as to keep constant tension on his muscles. To all the form haters, he's the best built human being on the planet, you're trying to coach him ?

  • @elhoure1
    @elhoure1 10 років тому

    Hahhaha yes only 2011

  • @mrmonkeykow
    @mrmonkeykow 10 років тому

    lol not sacrificing weight for reps..... uses 315lbs and quarter squats.......

    • @danielholta5721
      @danielholta5721 10 років тому

      Works for him. Dude got amazing legs. He probarly keeping it on the thighs tho. Look at his upper thigh development.. It's better than Kai greene's!

    • @mrmonkeykow
      @mrmonkeykow 10 років тому

      Dan Green has bigger legs and squats 750+ pounds raw to full depth

    • @danielholta5721
      @danielholta5721 10 років тому

      mrmonkeykow This is bodybuilding not powerlifting. Dan green might have bigger legs but does he have better quality legs? Outer quads, teardrop, abducter and upper thighs? And that's jsut from the front.. We'll probarly never know cause we haven't seen Dan green on stage shredded and water depleted.

    • @mrmonkeykow
      @mrmonkeykow 10 років тому

      He's not the only example. Ronnie coleman, Arnold Schwarzenegger, Kai Greene they all squat to full depth.

    • @mrmonkeykow
      @mrmonkeykow 10 років тому

      although Phil won mr Olympia you could clearly see that Kai Greene clearly has better legs

  • @0229Derek
    @0229Derek 10 років тому

    What drugs does he take?

    • @nicolas1999444
      @nicolas1999444 10 років тому

      100% natural man Stop hating, envy doesn't get you anywhere

    • @TheLordSnowbro
      @TheLordSnowbro 10 років тому

      nicolas1999444 not sure if srs

    • @0229Derek
      @0229Derek 10 років тому

      nicolas1999444 but like supplements and stuff

    • @danielholta5721
      @danielholta5721 10 років тому

      Gil Fiazon 99 % natural. He drink protein shake and take bcaa's.

    • @talaricoa
      @talaricoa 10 років тому

      He take multiple different performance enhancing drugs its part of the sport not a bad thing.

  • @cbenitez2008
    @cbenitez2008 10 років тому

    Nice video. Whats the song?

  • @cbenitez2008
    @cbenitez2008 10 років тому

    Nice video. Whats the song?

  • @Pitillity
    @Pitillity 10 років тому

    good ROM

  • @ellamila9018
    @ellamila9018 11 років тому

    Hello there, have you tried "MUSCLEADER" (just search Google)? There you can watch a useful free video demonstrating how to build up noticeable lean muscle really fast whilst reducing excess fat at the same time. Devan and hundreds of guys with the same goal had good success applying this approach. Hopefully it will help you too.

  • @bloggerkool
    @bloggerkool 11 років тому

    Yo yo... Fabulous film. My brother was formerly a fatty. He converted his body from 284lbs of pure fat to 201 lbs of massive muscle mass. Everyone was astonished. I just joined personally because I wanna beef up. He used the Muscle Building Bible (Look in Google)...

  • @skobedigatch207
    @skobedigatch207 11 років тому

    If you wanna be big you lift big weights, if you wanna be little you lift little weights.

  • @katabaraaaa
    @katabaraaaa 11 років тому

    Hi, have you considered MUSCleader" (search on Google)? There you can watch a good free video explaining the best way to grow noteworthy muscle mass really fast while eliminating excess fat simultaneously. Ryan or many other guys like him experienced great results because of this technique. Hopefully it works for you too.

  • @sweetieliew7500
    @sweetieliew7500 11 років тому

    If you seriously want to get ripped, you should google Morsch Muscle Madness. They can guide you and help you get the body you deserve.

  • @MrHimavanth
    @MrHimavanth 11 років тому

    Yep I agree. even i was very sad since i workout well for abs but nothing was coming. But in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. have a look here bit.ly/18YyBlp?=oqwji

  • @rokonhealthtips787
    @rokonhealthtips787 11 років тому

    Hi, have you heard of "MuscLeader" (look on Google)? There you will find a smart free video showing the best way to build noteworthy muscle quickly whilst reducing fat as well. James and plenty other guys had positive results applying this technique. It may help you out too.

  • @BIGDRESTA
    @BIGDRESTA 11 років тому

    nice incline press there branch .....standing up on the sitted military press..ppl do NOT train stupid like this even if fuck head branch does

  • @Zmaj747
    @Zmaj747 11 років тому

    I'm not even going to indulge your stupidity.

  • @orosebud
    @orosebud 11 років тому

    Jelous bitches everywhere

  • @dhamalingam
    @dhamalingam 11 років тому

    you are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. have a look here bit.ly/15GweoR?=cdwgz

  • @Niggardly23
    @Niggardly23 11 років тому

    No bro its totally the proteins and supplements bro need to buy muscle tech to shoulder press 365 lbs for reps

  • @jayatissadeweddanagamage8333
    @jayatissadeweddanagamage8333 11 років тому

    Authority guidance is exactly what you need to get if you wish to to GET RIPPED. A custom made dietary & workout system makes this finished FASTER and also without wasting valuable time. Aston Muscle Ripper will show you ways from qualified instructors in order to grow up STRONG MUSCLE easily. Simply Google "Aston Muscle Ripper" to read more!

  • @MrBruno2000
    @MrBruno2000 11 років тому

    I'm surprised that "Steroids are for losers" isn't here crying like a little bitch!

  • @JahrastaAC
    @JahrastaAC 11 років тому

    You can still build muscles with bad form, branch is an example for that ;) (nothing against him)

  • @iPlayahead
    @iPlayahead 11 років тому

    Haha same! It looks fucking awesome and probably feels awesome too :D But my mind muscle connection is to crappy for me to get a good workout from doing it

  • @ZoSo1973
    @ZoSo1973 11 років тому

    yes i mean it. we must kill the bad fat and belly first to get the 6 pack. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here bit.ly/10j9veA?=yodzz

  • @prankrisnasaha8249
    @prankrisnasaha8249 11 років тому

    Awesome! Have you ever bought the nutrition plan taught in Sweet Weight Shredder? (google it) I've been recommended by a lot of people who have got healthy by watching the video. Check it out.

  • @jibonkhan9817
    @jibonkhan9817 11 років тому

    Hey, have you heard about "MuscLeader" (search on Google)? There you will find a smart free video demonstrating how you can start building noteworthy muscle mass quickly while shedding unwanted fat all at once. Christian is among the many guys which experienced good results applying this approach. I hope it helps you also.

  • @MotasimBillah
    @MotasimBillah 11 років тому

    Visualize losing weight fast? Well Fast Fat Furlong did exactly that for me. Give it a go, just google Fast Fat Furlong.

  • @kookiboy
    @kookiboy 11 років тому

    I would LOVE to be able to throw the weights down fucking everywhere like he does !!! ;-)