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Christopher HB
Приєднався 20 гру 2010
Hero Workout Music - Hip Hop Rock Instrumental Workout Music
Get ready to pump up your workout with this epic mix of rock and hip-hop beats! This video features an adrenaline-pumping soundtrack that's perfect for any fitness routine. Plus, you'll be motivated by stunning hero photos of muscular and comics action stars throughout the video!
Whether you're lifting weights, running, or doing a high-intensity workout, this playlist will keep you moving and motivated. Let the music push you to new heights and inspire you to reach your fitness goals!
If you enjoy the video, don't forget to like, subscribe, and hit the notification bell so you don't miss out on more amazing content like this! Let us know in the comments below what your favorite song or action star is, and how this playlist has helped you in your fitness journey. Heroes like Thor, Superman, Aquaman, Wonder Woman, Batman and many more in their workouts.
Let's work out like heroes together!
Whether you're lifting weights, running, or doing a high-intensity workout, this playlist will keep you moving and motivated. Let the music push you to new heights and inspire you to reach your fitness goals!
If you enjoy the video, don't forget to like, subscribe, and hit the notification bell so you don't miss out on more amazing content like this! Let us know in the comments below what your favorite song or action star is, and how this playlist has helped you in your fitness journey. Heroes like Thor, Superman, Aquaman, Wonder Woman, Batman and many more in their workouts.
Let's work out like heroes together!
Переглядів: 27
Відео
How To Walk A Dog Without A Leash
Переглядів 1256 років тому
Hello guys. Today I am going to share with you how to walk a dog without a leash. I am self tought, even though some techniques are inspired by Cesar Milan. Enjoy !
Pro bodybuilders: Phil Heath Arms Workout 2011
Переглядів 20 тис.10 років тому
This is Phil Heath training his huge arms for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro bodybuilders: Phil Heath Legs Workout 2011(Part2)
Переглядів 19 тис.10 років тому
This is Phil Heath training quads for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro Bodybuilders: Phil Heath Legs Workout 2011(Part 1)
Переглядів 101 тис.11 років тому
This is Phil Heath training quads for his 2011 pre-Olympia workout(where he won, actually). Enjoy and learn something!
Pro Bodybuilders:Branch Warren Shoulders Workout 2012
Переглядів 93 тис.12 років тому
This is Branch Warren having a insane shoulder workout for Arnold Classic 2012. Enjoy and learn something. Product made by Team Muscletech.
Using his ROM i get the best results of my life kept my hams from over engaging in the lower section of the lift and my quads blew up
Wow, great video 😃
The best of all time
I don't even have a cardio to do that reps per set.
Those delts insertions 🥵👀 INSANE!
Still better squat depth than equipped lifters
1:51 real talk
I like
Very informative and interesting video! Liked and subbed ;)
Hahahaaaaaaaaa😂😂😂😂
He basically put continuous tension on muscles, He knows how to Grow each muscle. 💪
The most hardworking Mr.Olympia alongside Ronnie. Not trying to down the other greats,ofcourse :)
You forgot about Dorian and Jay! I don’t think Phil puts more work than Jay and i am sure he doesn’t put as much work as Dorian..not to mention Arnold too bro, he was dedicated as hell..
this video is the proof that knowledge about training in PROFESSIONAL bodybuilding is totally irrelevant, like bostin loyd say. Obviously you have to train, but the most important it's the genetics, the drugs, and the diet. Phil has a terrible form on the exercices, bad ROM and that squat makes no fking sense.
if you think range of motion isnt important then you're an idiot. All of the best mass building exercises involve a very large range of motion. And no, most bodybuilders dont know fuck all about training, all they know how to do is take drugs. and quarter squats are not "training your ass off" quarter squats are pussy shit
@@shades4313 shut the fuck up. They have the most muscular legs in the world they know what there doing. Lets see your legs i bet mine are better
@@shades4313 quarter squat keeps a Constant tension on the quads If you Go Full you gonna rest the quads and use the glutes and If you Go higher you can hurt your spine,gotta do around 70-90 degrees to keep the tension
@@flex8707 exactly those guys don't understand that bodybuilders look for tension on the muscles not strengh
quater squats have their purpose you just have to know when to apply them. Most of the people in the gym do them wrong and think they are getting maximal benefit when they are not
Very useful. I felt reluctant walking my dog without a leash because she was running away from me. Should I use your technique she always stays near me!
Hahaha😂😂 da
من اشيك الاجسام والتناسق الموجوده حالا فى العالم وله حق الغرور
like for my friend! chris
I wish that I was like you phil heath 😊
Of course he doesn't have no feather or striations in the legs he doesn't go below parallel
🤣🤣🤣🤣🤣🤣
Not sguat!!!!
song?
I can imagine how people are gonna start hating on his squat form. But that is something you should definitely try out. 20 reps with this limited range of motion and constant tension and your quads will feel like they are going to explode.
I tried this with 225 and almost died. Way more painful than full range of motion. The quads get no rest they are just constantly under tension and the fibers are getting ripped to shreds
and short rest.
His form looks funny. A lot of body builders hold the bar high but they keep their chest up, going straight down.
Leg extensions to start off is really good I used to feel the burn too fast before but now I start with those and I can handle lunges and squats like nothing really pumps blood into your legs like crazy
It looks as though Phil does mostly all his movements with a partial range of motion as to keep constant tension on his muscles. To all the form haters, he's the best built human being on the planet, you're trying to coach him ?
Hahhaha yes only 2011
lol not sacrificing weight for reps..... uses 315lbs and quarter squats.......
Works for him. Dude got amazing legs. He probarly keeping it on the thighs tho. Look at his upper thigh development.. It's better than Kai greene's!
Dan Green has bigger legs and squats 750+ pounds raw to full depth
mrmonkeykow This is bodybuilding not powerlifting. Dan green might have bigger legs but does he have better quality legs? Outer quads, teardrop, abducter and upper thighs? And that's jsut from the front.. We'll probarly never know cause we haven't seen Dan green on stage shredded and water depleted.
He's not the only example. Ronnie coleman, Arnold Schwarzenegger, Kai Greene they all squat to full depth.
although Phil won mr Olympia you could clearly see that Kai Greene clearly has better legs
What drugs does he take?
100% natural man Stop hating, envy doesn't get you anywhere
nicolas1999444 not sure if srs
nicolas1999444 but like supplements and stuff
Gil Fiazon 99 % natural. He drink protein shake and take bcaa's.
He take multiple different performance enhancing drugs its part of the sport not a bad thing.
Nice video. Whats the song?
Affiance
Nice video. Whats the song?
good ROM
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If you wanna be big you lift big weights, if you wanna be little you lift little weights.
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Yep I agree. even i was very sad since i workout well for abs but nothing was coming. But in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. have a look here bit.ly/18YyBlp?=oqwji
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nice incline press there branch .....standing up on the sitted military press..ppl do NOT train stupid like this even if fuck head branch does
I'm not even going to indulge your stupidity.
Jelous bitches everywhere
you are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. have a look here bit.ly/15GweoR?=cdwgz
No bro its totally the proteins and supplements bro need to buy muscle tech to shoulder press 365 lbs for reps
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I'm surprised that "Steroids are for losers" isn't here crying like a little bitch!
You can still build muscles with bad form, branch is an example for that ;) (nothing against him)
Haha same! It looks fucking awesome and probably feels awesome too :D But my mind muscle connection is to crappy for me to get a good workout from doing it
yes i mean it. we must kill the bad fat and belly first to get the 6 pack. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here bit.ly/10j9veA?=yodzz
Awesome! Have you ever bought the nutrition plan taught in Sweet Weight Shredder? (google it) I've been recommended by a lot of people who have got healthy by watching the video. Check it out.
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I would LOVE to be able to throw the weights down fucking everywhere like he does !!! ;-)